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Search result for #dontforceit

@tiellagrimes

tiellagrimes
Happy monday! i'm so relieved to have my energy back. had no choice but to have a moment of self care. the stomach bug can do that to you apparently. honestly, i think back to the times i had it in my 20's and one of those times i actually got up the next day to do things but let's say i didn't get everything done and found myself more sick and exhausted. so this time, in my slight wiser 30's i did what my body told me (rest!) and i'm happy i did. whew!! lol i'm back to the saaame ol' t, ๐Ÿ˜‚
#happymonday #goodafternoon #laugh #smile #insight #reflection #grateful #gratitude #patience #health #selfcare #healing #rest #moment #wisewords #justbreathe #listentoyourself #dontforceit #flow #relax #immerseinyourtruth #tiellagrimesconsulting
0 12 1 hour ago

@elena_tinkerbella

elena_tinkerbella
Sunday hooping

my focus was on acceptance.
accepting that i'm hooping in a small room, accepting that the nerves in my left hand still needs time to reactivate, accepting that my knees need time to heal too.

and whooopsie! after a while the feeling of happiness and content reached me. it's so awesome to have this lil space to myself, so wonderful that my wrist got this second chance thanks to modern medicine and positive reinforcenent pared with a lil stubborness, grateful for becoming more aware of my movements through this knee insecurity phase.

really felt this reduced flow!

aaaand today i was told that i can get at it again, yass!

over and out flowing - respecting body signals and being grateful for whats possible.

music: cutside - solaris

#gratefulnessissuperdope #awareness #happydance #flowfanatics #flowartslounge #flowstagram #hoopgirlneverleavesherhoop #hoopgirlsofig #hoopdance #process #dontforceit #healingvibrations
0 7 7 hours ago

@2ndchild7writes

2ndchild7writes
@regran_ed from @tyrinturner - we all human.... sometimes u have to use common sense"love without fear" - #regrann #lifelessons #payattention #dontforceit #love #reallove #relationshipgoals #repost #regrann
0 4 7 hours ago

@shedmontfort

shedmontfort
Let come, let go, let flow! needed that reminder especially today. forcing never did much but destroy anyway
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#letcome #letgo #letflow #dontforceit #remindertoself #acceptance #beinthemoment
2 7 7 hours ago

@homagecollage

homagecollage
Today 1979 - 'ladies' night' by kool & the gang received a gold disc from the riaa - this reached no. 8 on the hot ๐Ÿ’ฏ, and serves as the titular single from their energetic 11th studio album - song was sampled in 'got a good thing going on, by kid 'n play. #todayinmusic #koolandthegang #ladiesnight #rnb #soulful #disco #funky #vibes #ifyoufeellikedancin #dance #dontforceit #hiphop #marketingmonday #oldies #70s #hot100 #classics #facethenation #popsongs #homagecollage #brotherinlove #culture #energy #action #musicmonday #toohot #mondaymention
2 103 7 hours ago

@jenniepowellwellness

jenniepowellwellness
Teaching this week @yogablend :
monday- stretch 1-2pm
tuesday- bellydance 7:30-8:30pm
thursday- basics 5:30-6:45pm
friday- stretch 1-2pm & yoga sculpt 4-5:15pm.
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#yogablendburbank #burbankyoga #magnoliaparkburbank #flow #dontforceit #movement #selfcare #abovethetrend
0 29 18 hours ago

@ashliejade275

ashliejade275
Lessons learned in 2018... whatever flows will flow... bring on 2019, i'm ready now xx
#2018 #lessonslearned #2019 #dontforceit #lookingafterme #lovingme #singlelife #itiswhatitis #quotestoliveby
2 10 22 hours ago

@bek_elitehealthandtraining

bek_elitehealthandtraining
โœจdon’t force it!
as the end of the year looms and our schedules are busier than ever, i’m seeing alot of tired, stressed and burnt out humans ๐Ÿ˜ฅ
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if this is you, don’t force yourself into any training that you know you won’t recover well from.
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don’t feel obliged to smash yourself because of summer, parties, social obligations or xmas!! this will all pass, soon it’ll be january ... and if you’ve hammered yourself in your workouts - but you weren’t eating or sleeping to recover from them - you might be worse off for it. ๐Ÿ˜ฉ
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if you’re feeling like poo, choose training types that are lower intensity for you, but will still make you feel gooood ๐Ÿฅฐ
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like what?
swimming
outdoor walks
bike rides
easy outdoor treks (depending on your fitness level)
pilates
stretching
yoga
aqua classes
reduce the volume in your resistance training program!
take your dog down to the park.
kick a ball around or play cricket with the fam.
or grab a partner and play tennis, squash (yep it still exists!), hit the beach for a swim or a jog - there are so many options!
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move your body!!! but please, be kind to it ๐Ÿ™๐Ÿ™
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#healthylifestyle #moveyourbody #christmascheer #exercise #lookafteryourself #dontforceit #selfcare #recovery #tired #stressed #burntout #holidays #health #mindset
2 67 Yesterday

@megraf

megraf
#collateralpractice day 8 this one is so so so hard for me. but for the first time i managed to get here without full dependence on the strap the whole time so i’m excited for the progress #dontfearprops #useasneeded #alignment #dontforceit @cyogalife #yoga #yogachallenge #challenge #obliques #sidebody #build #lengthen #strengthen #open
4 27 Yesterday

@misskeyz2.0

misskeyz2.0
My ex ๐Ÿ’ฏ! but i promise myself i won’t ever again fall in love with the idea of them because deep down we know they are not who we want them to be. it’s more of us wanting to love them and hoping that what we want out of them really come from them. can’t force love because they put it down in the bedroom. have to be #woke and see the person for what they are and choosing to walk away so that we can one day meet the person who is truly the one for us โค๏ธ๐Ÿ’ฏ๐Ÿ™Œ๐Ÿพ
#saturdaynight #waitfortruelove #single #patientlywaiting #dontforceit #dontsettle #worthyoflove
0 8 Yesterday

@haitianqueendia1

haitianqueendia1
Especially that ponytail ๐Ÿ˜‚ #leaveitalone #dontforceit #itwasntmeantforyou #godalwaysdeliversontime #bepatient๐Ÿ™
1 11 Yesterday

@albinofishie

albinofishie
Playing with ideas for paintings in the boat and enjoying drawing at the same time! i love being an artist and feeling the creativity flow thru me.
sometimes i feel like drawing, painting or sculpting and sometimes i don't. but one of the things i've learned is that you can't force it.
just like you can't force it to rain, it will just rain when its ready.
you can't force anything, but you'll know when it's right.
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โ˜ฎโคโ›ต
#rkart #drawing #coloredpencil #micron #squid #illustration #fantasy #ideas #mural #fishies #๐Ÿฆ‘ #๐Ÿ  #dontforceit #creativeflow #inspiration
1 30 Yesterday