The mask of masculinity by lewis howes...what a book!
i remember watching an interview he had when he released the book. he talked about a particular mask he wore for many years which he identifies as his 'sexual mask' 🎭
when listening to him go through his experiences and realization of the mask he was wearing, it made me realize of the mask that i used to wear!
and it was a crazy realization, to say the least. but i think a huge number of men can relate, on some level, to the masks that he talks of.
yes, you will have to put your ego to one side for a moment to realize that you are a victim to one of these masks.
but... it's worth it.
i think the biggest take-home point that i got was being honest and understanding with yourself. to be who you are and comfortable in your own skin.
because once you start to be truly who you are, then you can start to truly love yourself and others👌