Bogo day 4 is here! buy frankincense touch 10ml, get on guard touch 10ml
perhaps the most precious of the ancient oils, frankincense is highly sought after by modern consumers for its many uses. combined with fractionated coconut oil, frankincense touch is the must-have oil blend to have on hand to soothe skin, provide a calming feeling and balance emotions throughout the day.
learn more: https://www.doterra.com/au/en_au/p/frankincense-touch-oil
dōterra on guard touch provides a gentle and convenient application method for dōterra’s proprietary on guard essential oil blend. perfect for both children and adults, dōterra on guard touch can be applied topically to the chest and bottoms of feet when seasonal threats are high and to experience its energising, uplifting aroma.
learn more: https://www.doterra.com/au/en_au/p/on-guard-touch-blend-oil
Emerge yourself from the inner and outer darkness, into the light. today, on the winter solstice the sun journeys back to earth, bringing with it more light and warmth; a traditional time for rest, renewal, and rebirth. during the winter solstice, essential oils such as frankincense, helichrysum, and myrrh can help connect us to our light and to our highest wisdom. try applying 1-2 drops with a carrier oil to the heart, belly and the bottoms of the feet.
photo via @m_i_s_o_
Struggling to sleep?
this is what i have been diffusing for the last two nights to help open up my airways, calm my mind, relax and balance my body out while fighting of a cold and killing off any unwanted germs in our room
😴 easy air: supports your respiratory system by opening up airways, promotes a restful night’s sleep, helps with any congestion/sinusitis
😴 lavender: very calming & relaxing, helps with insomnia, balances your body systems out, metal clarity, respiratory support
😴 ylang ylang: also very calming & relaxing, alleviates anger, works as a sedative, helps with rapid breathing and exhaustion
😴 on guard: immune support, antibacterial killing off any airborne germs, supporting your body against any cold/flu/viruses
what is your favourite blend to diffuse when going to sleep??
🖤 lava stone and essential oils really are made for each other.... lava stone is an igneous volcanic rock. it is a grounding stone that strengthens one's connection to mother earth and is known for helping to promote fertility. it gives us strength and courage, allowing us stability through times of change.
my jewellery contains lava stone to create a portable way for you to benefit from aromatherapy throughout your day. you simply place a drop of your favourite essential oil on the lava stone bead on the bracelet, wait a few minutes for the oil to absorb into the bead before putting it on and boom 💥 off you go to conquer the day 🖤
#toptip if you are feeling overworked, more emotional than usual and losing focus. ▪️▪️▪️
check in on your boundaries. 🙏🏻
as women we are the first to say oh sorry or yes sure i’ll do that for you. ▪️▪️ when you really really want to say no ain’t no body got time for that!!! protect your energy. create healthy boundaries around your needs and wants. #yourlifeyourrules #micdrop🎤