#happyhumpday everyone. what better way to share what it’s like at flaming cow.
the perfect setting for #foodporn, date night, casual lunch/dinner, meets with friends and even business functions and events.
we have you covered.
Day 70 cardio flow and day 71 leg day🤭🤮
i knew this day was coming.
i have 10 workouts left to do and only 8 days to do them.
we have tons a family and friends coming down next thursday and i refuse to skip the last two workouts of round 2.
i could just s**k it up and do them while everyone is here...but who am i kidding, i want to cherish every minute of this time.
(oh, and start liift4 with my bestie @m_rdrgz_wanat 😘)
shhhhh it’s a surprise!
while it is not recommended to double up on 80 day obsession workouts, s**t happens and you just need to role with it!
happy to say that there was minimal swearing today, but it was still hard af.
i still pushed just as h*****n my leg workout as i would have had it been by itself.
i felt challenged, but when they were both done, i felt:
cheers to the next 9 workouts that i’m about to make my bitch👊🏼
(and also...can we talk about those b***y gains...cause that s**t be poppin😂😂)