This is a post about that keto life. first let me say i love the keto diet but i must admit i am not as disciplined as i should be. i have more cheats than i should but i do try to stick to it. now, i got an actual personal doctor on tuesday and they ran all the blood tests you can run because of my medical issues. today they called with my results. 1. i am no longer diabetic, even better i am not even pre diabetic!!! 2 years ago i was told i was so close to being put on all the meds and shots that i had to make a change. 2. no more high blood pressure, even though they said work on the stress levels..haha! 3. the nurse that called said i had excellent cholesterol levels. as a matter of fact she went on about how amazed she was by them. 4. i am no longer anemic. i had to take so much iron in the past it was crazy. i haven't been taking the pills for about 6 months. 5 . my weight is still the same but i am able to wear pants i haven't worn in over a year!
i want to say thank you to all the ladies i follow on here for the amazing and tasty food ideas and tips! i tagged who i could but just go through who i follow. such awesome people!
who knew my love of bacon and cheese would make me healthy!?! 🍗🐔🦃🥑🧀🥓🍳🥜
Phoenixville, listen up! just in time for your new year’s resolution to eat more bacon: bacon me crazy, a new pork-tastic café, is coming to downtown phoenixville in late 2017/early 2018! head to thetowndish.com to get the full story and follow @baconmecrazyphx for opening news!
Can’t live without my brain fuel!!!!! buy 2 get 1 free today only!!! smooth,tasteless, mixes easily with hot or cold beverages or even take a tsp by mouth 👄 see this little packet here it is loaded brain fuel and helps my body feel full! a 🧠 below if you want more info!! google mct oil benefits!! you will love this!
this mct 1:4:3 blend was created by dr. mary newport, out of love for her husband who was diagnosed with alzheimer's, so she designed this to boost fuel to his brain. after just a few servings he already started to make improvements! just imagine if it helps with alzheimer’s what it could do for prevention!!!! #12daysofmagic