Ugh woke up with 3-4 inches!! what the!!! it was 55 degrees here yesterday, people! oh well...this breaky is cheering me up 💁🏻 sautéed butternut squash noodles cooked in @chosenfoods avocado spray and garlic + @fourthandheart ghee fried @vitalfarms eggs and fresh @organicgirl spinach!
3 days ago
Sometimes lunches are fancy, & sometimes they’re a bunch of veggies in a bowl topped w an egg 🍳💁🏻♀️
steamed broccoli tossed w @bragglivefoods nutritional yeast, sautéed spinach & tomatoes, sweet potato, egg whites & an egg topped with fresh grated parmesan 😋
thanks for all the love on my post yesterday friends! i thoroughly appreciate all of you 💛 i’m taking a rest day and having dinner with my family & boyfriend tonight! and also, tomorrow i have my first ever massage- so excited!! 💆🏻♀️ #creatingmybalance
Made it to friday 🙌🏻 just a few more hours until the long weekend + a weekend spent at the grand canyon 😬
starting the day with a slice of @alvaradostreetbakery sprouted whole wheat toasted with 1/2 and avocado, fresh lemon, red pepper flakes & feta. now let’s hope the work day can speed up a bit. happy weekend!!
3 days ago
The most important meal of the day, servin’ it up gary’s way 💫
#snailpo#ad#breakfast#lol (but actually frozen banana + blueberry + mango + spinach + almond milk + ground flax + @bobsredmill chai protein topped with blackberries / h**p / cacao nibs)
Busy morning!!! hit the gym bright and early so i could spend awhile there doing a bunch of fun stuff 😊 i started doing a mixture of abs, arms, and other resistance type training after my typical run/incline walk to build more muscle!! after the gym i had this delicious bowl of oatmeal (took a break from eggs this week to see if my skin clears up at all) and i haven’t noticed any real change yet so the scrambles might be making a comeback! sorry for the belated post, i’ll post more later 😊
3 days ago
Sweet potato chocolate chip oat bars are not to be messed with!! 🍠😍 they were so easy to make, and they're the perfect chewy snack. i can't get enough!! thanks @athleticavocado for the recipe! .
2 cups dry oats
1 cup baked sweet potato, mashed (bake sweet potato at 400f for 1 hour)
1/4c @georgiagrinders almond butter (or nut butter of your choosing)
2-4tbsp maple syrup (i used 2 tbsp bc i didn't want them to be very sweet)
1/3-1/2c chocolate chips
preheat oven to 350f and coat a 8x8in baking pan with oil or parchment paper.
add oats to a large bowl and combine sweet potato. mix nut butter and maple syrup in small bowl, then combine with oats and sweet potato mix. mix well then add chocolate chips and mix again. place mixture in pan and spread evenly. bake for 15 minutes or until done.