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Search result for #eatfattolosefat

@by.mefor.me

by.mefor.me
So i graduated uni today! i ate everything i shouldn’t have (out of convenience & what was available) but so so happy! the sprint is now on to christmas. will try my best to knock a few more kilos over before then πŸ’ͺπŸΌπŸ‘©πŸΌ‍πŸŽ“πŸ§‘
1 10 23 minutes ago

@colochita_rn_goes_keto

colochita_rn_goes_keto
Hey guuuuyyyz! so here is transformation tuesday picture. the bottom row was 1 month into keto diet and the top row of pictures is 2 months into keto! i remember feeling accomplished that i was able to control my binge eating habits and i was able to eat what i wanted and felt full. i was able to fit into some of my jean's and my skin had cleared up. my hair was growing! this is when i fell in love with the keto diet! i didnt feel like i was in a diet because of all the delicious food! during this time i changed my macros and started eating more protein 1.0 per pound of lean body mass. if you are just starting this beautiful journey, enjoy it and dont weight yourself everyday. weight yourself twice a week. count your macros while you are eating your food so you wont forget or plan what you are going to eat the night before πŸ™‚
#transformationtuesday #lowcarbdessert #keto #ketodiet #ketogenic #healthylifestyle #fitmymacros #eatfattolosefat #accountability #believeinyourself #youcandoit #yougotthis #weightlosstransformation #ketonewbie #ketodiet #accountability #control #selflove #babysteps #dedication #fitness #fitnessjourney #foodlover #fitnessmotivation #goals #willpower #newstart #stepone #macros #ketonewbie #ketocommunity #newtoketo
0 13 27 minutes ago

@ketocandybar

ketocandybar
Kickers - "candy of the gods"
2 14 2 hours ago

@love.my.curves

love.my.curves
πŸ™πŸ½
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#bepatient#comingtogether#words#quotes#memes#encouragment#inspiration#trusttheprocess#encourage#life#lowcarb#highfat#eatfattolosefat#losingweight#consistency#eatclean#keto#ketocommunity#progress#motivation#weightloss##weightlossjourney#weightloss#weightlossdiary#weightlosstransformation#fitnessjourney#inspire#dontworry
1 13 2 hours ago

@nicolemcbryde

nicolemcbryde
Got this cute milk and cookie cup at a hot cocoa mug swap! can’t have cookies and milk but i can have keto hot cocoa and sugar free peanut toffee!! you’re totally jealous of my cup. it’s okay. i would be too!
1 10 2 hours ago

@rowzonketo

rowzonketo
Dinner!!!! alfredo zoodles with sausage. simple, easy and delicious!!! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
#dinner #dinnerideas #simple #simpledinner #zoodles #alfredo #monday #lunes #dinnerisserved #ketodinner #keto #ketosis #ketolife #ketolifestyle #ketogirl #longbeach #lowcarb #lowcarblifestyle #eatfattolosefat #eatfatnotsugar #eatfatnotcarbs #healthierlifestyle #weightlossjourney #selflove #ketoliving #ketojourney #livingketo
1 18 2 hours ago

@karissagetsfit

karissagetsfit
Had an amazing bacon cheddar burger with a salad for dinner 😍 @ramblinjacksolympia #bunlessburger #yum #keto
2 22 3 hours ago

@fitness_keto_nomad

fitness_keto_nomad
Was not in the mood to cook tonight so ordered some lamb masala from a gluten free restaurant nearby and threw it over some shirataki noodles for the win! πŸ˜‹πŸ˜Š .
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#keto #ketosis #ketolife #ketoforlife #ketodiet #ketofoodporn #ketolifestyle #ketogenic #ketogeniclife #ketogeniclifestyle #fatadapted #ketogenicdiet #fatfueled #fatisfuel #eatfattolosefat #lchf #lowcarb #lowcarblife #lowcarblifestyle #lowcarbdiet
1 15 3 hours ago

@yourketorecipes

yourketorecipes
Ambassador rosemarie - - is delivering a great keto spin with a healthy takeout! to keep it low-carb, she used our miracle noodle spinach angel hair. it adds a hint of flavor to elevate the dish. .
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"i was craving some asian takeout foods that i use to get when i lived in new york. ☺️ so i decided to make this quick and easy keto style yakisoba noodle dish, using miracle noodle. 😊.
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it's sooo delicious you guys!! you gotta try it! plus it's almost zero carbs! perfect for our keto lifestyle. πŸ™ŒπŸ½πŸ‘πŸ½πŸ’ͺ🏽" .
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servings 8 .
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macros: calories 67, carbs 3.9 g, f*t 0.8 g, protein 10.9 g, fiber 1.3 g, net carbs 2.6 g .
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ingredients: .
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πŸ”Ή2 pkg. 7 ounces spinach miracle noodles .
πŸ”Ή2 cups chicken cooked and shredded (i used rotisserie) .
πŸ”Ή1-1/2 cups raw shrimp .
πŸ”Ή1 (16 ounce pkg.) shredded coleslaw .
πŸ”Ή1/4 cup soy sauce .
πŸ”Ή2 tablespoons chicken broth .
πŸ”Ή1 clove garlic minced .
πŸ”Ή1 teaspoon ginger minced .
πŸ”Ή2 teaspoon sriracha hot sauce .
πŸ”Ή1/2 teaspoon sesame oil (optional) .
πŸ”Ή2 tablespoons coconut oil .
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directions: .
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1. prepare the miracle noodles according to the package and set aside. .
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2. in a wok or large skillet on medium/high heat add the coconut oil and heat for 30 seconds, then add the shrimp; saute' for about 1 minute. .
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3. add to the pan the garlic, ginger and chicken and stir until heated through for about 2 minutes. .
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4. add the coleslaw, chicken broth, soy sauce and sriracha and stir together until well combined for about 1 minute. .
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5. stir in the miracle noodles and heat through and remove from the burner. drizzle the yakisoba with sesame oil if using, then serve. enjoy! .
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. πŸ˜™follow us
#yourketorecipes #dietwithketo #lowcarb #keto #lchf #ketodiet #ketogenic #ketosis #ketogenicdiet #lowcarbhighfat #ketolife #intermittentfasting #lowcarbdiet tks to: @miraclenoodle
3 38 3 hours ago

@easy_keto_eats_and_treats

easy_keto_eats_and_treats
Same old grilled veggies but different protein. this time i had the kirkland ready made pulled pork with my homemade bbq sauce and topped it with a little bit of @bluetopbrand creamy buffalo sauce 🀀
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i also baked another batch of diet doctor rolls. i must have had extra energy today cuz i also roasted almonds. check out my stories for the different flavours i made πŸ™‹πŸ»
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#ketokitchenqueens #ketomeals #easyketoeatsandtreats #ketocommunity #ketolifestyle #lowcarblifestyle #pulledpork #dietdoctorrolls #grilledveggies #highfatlowcarb #eatfattolosefat #fatfueled #ketocanada #ketocanadian #ketonesforfuel #highfat #eatyourveggies #lowcarbmeals #easyketo #healthyketo #ketoweightloss #ketosisdiet #ketofood #ketodinner
8 20 4 hours ago

@_keto.sis

_keto.sis
What are your favorite ways to fight bloat? i’m slowly cutting out dairy, and i’m going to start incorporating more anti inflammatory foods. i’ve really fallen off with my greens but i’m trying to hop back on the wagon. this was my breakfast yesterday.




#myketotransformation #selflovejourney #weightloss #weightlossjourney #ketofam #selflove #ketomealprep #keto #highvibe #ketosis #weightremoval #lowcarb #lowcarbhighfat #lchf #ketolifestyle #ketotransformation #ketocommunity #ketogeniclifestyle #ketoresults #lowcarblife #eatfattolosefat #ketoliving #ketomeals #lowcarbmeals #ketones #ketofriendly #crazyburnchallenge #ketogenic #ketogenicdiet
2 49 4 hours ago

@ketocandybar

ketocandybar
@ketohappimess is down 80 pounds and looking amazing!!!
7 384 4 hours ago

@ketos4gary

ketos4gary
Repost from @ketomadesimple using @repostregramapp - coconut chicken curry!
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this was unbelievably easy to make and incredibly delicious. i cubed a few chicken breasts, added coconut oil to a hot pan, grilled the chicken with curry seasoning, paprika, salt and pepper. then added a can of unsweetened coconut milk and a couple tbsp of heavy cream. i brought it to a boil, then let it simmer until the sauce thickened and the chicken was cooked all the way through. i topped it with green onions and cashews. and i didn’t add any vegetables because i do what i want! (but it would prob be amazing with red peppers, a few carrots, and served over cauliflower rice, if you’re into that sort of thing. πŸ™…πŸ»‍♀️) ________________________________________________
________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #avocado
2 29 4 hours ago

@jt.olinger

jt.olinger
Reveiw based on 2 weeks of use: by far the best greens supplement i’ve tried. i have had others, but none compare to this keto greens supplement by @americanmetabolix it also makes me feel less bloated and makes me feel much better at the end of my day. going to be a staple supplement in my house. i have been recommending it to all of my #keto friends that, like me, don't get enough veggies in. -
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they were kind enough to offer me a code. so, if you would like to try out this awesome greens supplement to reduce things like constipation or just get your daily antioxidants in, i highly suggest giving this a try. (also, it's the best tasting greens supplement that i have tried) -
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use code: joshua20 for 20% off your order. also, i will have a link in my description, if you would like to check that out. - -
stay swole. stay keto. πŸ€™
1 35 4 hours ago