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Search result for #eatingdisorder
0 50 Yesterday
The second step to a positive body image is to list what you like about yourself. you should make a list of the top 10 things you like about yourself that have nothing to do with your body, how much you weigh, or your physical appearance. a person is so much more than what they are on the outside the most beautiful part of someone is what they have on the inside, their heart and soul. when you focus on what's on the inside you realize that you are more than your outward appearance. this will help you with your self esteem, especially if you hate your body and judge yourself because of it. so make a list of what you like about yourself on the inside. . . . these steps and tips are not a replacement for professional medical or mental help. if you or someone you know may be suffering with an eating disorder seek medical attention. national eating disorder helpline: (800) 931-2237 . . #weighthelove #bodypositivity #loveyourself #bopo #bopowarrior #mentalhealth #eatingdisorder #survivor #selfacceptance #recovery #recoveryisworthit #positivity #mentalillness #forgiveyourself #selftalk #selfimprovement
0 18 22 hours ago
Saturday i consulted a naturopath who suffered compulsive overeating all her life, and cured herself six years ago. she went the naturopathic route, without forgetting that 50 years of damaging her body won’t go unpaid. as a naturopath she knew what the limits of such approach were. therefore she decided to also take medicine which is usually prescribed for alcohol or drug addictions, to support her on her journey. it was a complete success and she has been bulimia-free for 6 years. i’m not sure that i will take the exact same route, but i will keep that in mind if things get too tough. #naturopath #eatingdisorder #eatindisorderrecovery #aminoacids #foodaddiction
1 3 Yesterday
Within a society where we constantly want more, think we always need to change our bodies, and require more mental stimulus to reach satisfaction, it’s more important than ever to have these three practices on a daily basis: - acceptance: i see where i am at. i see the havingness that i have to work with in my life. - gratitude: i am grateful for the havingness and inspired through the gratitude that i feel. - trust: i trust i am at exactly where i need to be mind, body and spirit. be as specific as you can with what you are accepting and what you are grateful for. feel what comes up and then trust the energy that comes from the feelings. โ˜€๏ธwake up each morning to remind yourself what beauty comes with each day. ๐ŸŒ—go to bed every evening to remind yourself what beauty comes with each night. ๐Ÿ“ธ: @stephnektar
5 42 Yesterday
This #wellnesswednesday, we want to chat about a mental health concern that can come up when discussing diet and exercise: disordered eating. about 10-20% of college students struggle with an eating disorder. if you are worried about a friend’s eating patterns, try to express your concerns in a supportive way. in a private place, talk to your friend about the specific things that worry you, and use a caring tone. for more information about eating disorders and how to talk to a friend you’re worried about, head to the link in our bio. { photo credit: @huffpost }
1 22 21 hours ago
[b e f o r e/a f t e r] i never thought i would ever be able to share this kind of post with you guys but there it is. me in 2014 versus me about 8 months ago. on the left, i was maltreating my body in every way i could, skipping injections, binging, smoking... i look so fragile and lost... #diabulimia #diabulimiarecovery #eatingdisorder #eatingdisorderrecovery #truth #honesty #myself #me #beforeandafter #new #stronger #happy #healthydiabetic #healthy #healthygirl #lookingforward #fitgirl #fitness #diabeticfit #t1d
6 58 22 hours ago
0 9 22 hours ago

@kylafoxcentre

Kyla Fox Centre
#repost @kylafoxrecovery with @get_repost there was a time in my life where layering up wasn’t strictly because of my need to keep warm in the winter. the sweaters, scarves, jackets i wore were about hiding - hiding my body, my shame, my harm, my hate for myself. there weren’t enough layers i could put on to cover up my pain. it’s a common eating disorder symptom to layer up - to hide. i realized that when i felt safe enough to peel back my layers (literary and figuratively), i was in a different place in my life, in my heart and with my body. nowadays, i save the layers purely for the cold to keep my heart warm. #transformation #healingjourney #peelingbackthelayers #seeyourself #recoveryispossible #edwarrior #edfamily #edrecovery #eatingdisorder #eatingdisorderrecovery #edsurvivor #edtreatment #anarecovery #miarecovery #orthorexiarecovery #bingeeatingrecovery #womensupportingwomen #womenempoweringwomen #getloud #bodyconfidence #bodypositive #mentalhealthawareness #recovery #therapist #edrecoveryarmy #edfighter #bodypositivity #edclinic
0 0 1 minute ago
Ich habe gestern versagt ๐Ÿ˜” kennt ihr das, dass bestimmte tage wie eine routine in euch einprogrammiert sind, an denen dann dem es-verhalten raum geboten wird, ich hoffe ihr wisst was ich meine. bei mir war das immer mittwoch und samstag, die einzigen tage, nach denen ich erstmal ein paar tage kein training habe. an den trainingstagen habe ich gar nichts gegessen, ich konnte nicht, ich konnte das gefühl nicht ertragen, etwas in mir zu haben, mich nicht leicht zu fühlen auf dem eis, die gedanken nicht frei zu haben. in einigen phasen kam es dann am mittwoch und samstag, direkt auf dem heimweg vom training zu binge-einkäufen. ein teufelskreis. die angst kurz vor diesen tagen war immer da und ist es nach wie vor. dieser rhythmus scheint immer noch in mir verankert zu sein. weiß einer rat, wie man so etwas durchbrechen kann? #eatingdisorderrecovery#ed#edfamily#eatingdisorder#recoveryisworthit#magersucht#recovery#anorexia#bulimia#ana#mia#binge#purge#relapse#edrelapse#essstörung#mentalhealth#fearfood#depression#anawho
0 0 1 minute ago

@perfectlybroken7325

Perfectlybroken
I use to think that if i went somewhere else that will help. but i realised that running away doesn’t help when all the things you want to run away from is in your mind. the memories, the dreams, ana, the flashbacks. you can’t run from that you have to face it! #tackleitheadon #dontrunaway #anxiety #abuse #abusesurvivor #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #mentalhealth #mentalhealthawareness #ptsd
0 1 1 minute ago

@foodfuntalk

foodfuntalk
Bhakarwadi from chitle bandhu, pune. have you ever tried?? if not then you are missing on something. and here i go, unexpected guest visit from pune to your house and they bring the famous and favorite bhakarwadi from chitle bandhu. no one can match their taste. king of the one. #foodiesdayout #foodfuntalk #foodie #indianfoodie #indian #instafoodie #instalove #trellingfood #foodporn #pune #foodgasm #foodlove #foodlife #foodlover #foodblogger #foodblog #mumbaifoodlovers #eatingdisorder
0 4 2 minutes ago

@emmas.kitchenn

Emma's Kitchen
~time is nowโœจ vandaag deel ik mijn verhaal over mijn eetstoornis. de link naar mijn blog kun je vinden in mijn bio. ๐Ÿ“
1 10 4 minutes ago

@elovery4icecream

Ana, Hyperactivité, Dépression
Petit goûter time trop trop bon ! j'ai été hyper hyper productive aujourd'hui en stage je suis trop fière ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป vive l'hyperactivité mentale ๐Ÿ˜ˆ ! j'ai giga avancé mes robots ils cliquent tout seuls, ils font des captures d'écran ça tuuuue ๐Ÿ‘๐Ÿป ... et pour fêter ça un bon petit goûter โค๏ธ avec les fromages blancs !! omg je me nourris que de ça en ce moment ๐Ÿ˜ญ ... 1 fromage blanc 0% ๐Ÿฅ› 4 carreaux de chocolat milka daim ๐Ÿซ๐Ÿซ๐ŸŽ‰ (ils sont tellement bons olalalala vive le chocolat ) ... #anorexie #anorexia #recovery #ed #fighted #bulimia #tca #fighttca #ana #mia #addie #fuckana #anorexiarecovery #edwarrior #edrecovery #eatingdisorder #eatingdisorderrecovery #anorexiarecover #follow4follow #followme #f4f #like4follow #like4like #l4l #healthy #eathealthy #lunch #foodporn
1 4 4 minutes ago

@recovery.freedom

Free myself from anorexia ๐Ÿ‡ธ๐Ÿ‡ช
Mellis , soyghurt med frysta blåbär๐Ÿ˜Š๐Ÿฅฃenkelt och gott ๐Ÿ’—hur mår ni idag? känner att min ångest vill komma fram men ska försöka tänka så positivt som möjligt ๐Ÿ’• • #afternoonsnack today frozen blueberries with soya yoghurt, simple but tasty ๐Ÿ˜‹ how are you all feeling today? i feel that the anxiety is there but i’m trying to think positive ๐ŸŽ€๐Ÿ’— #recovery #recoveryed #recoverywin #realrecovery #äs #anawarrior #ätstörning #ana #anorexia #anorexiarecovery #eatingdisorder #eatingforboobs #eatingforhealth #eatittobeatit #eatingdisorderrecovery #edfamily #edfam #ed #edwarrior #edrecovery #recoverygirl #recoveryispossible #reciveryisworthit #recoveryisreal #recoveryforlife
0 4 5 minutes ago
To celebrate what a fierce ๐Ÿฆ๐Ÿบ team mum and i made today in my psychiatrist appointment and how far we've come we made some "roar" bowls! her inner lioness came out today and the meeting went pretty well and we certainly called them out on a few things! we also contacted a hospital in london for a second opinion who sounded outraged i had been left to fend for myself whilst living with #anorexia and still told i don't need to gain weight and the best goal they could work on for me was damage limitation. i'm 19 and i want to learn about #recovery! anyway this will be a #fiercefood regular from now on! i used to love #rawbowls before my most recent fall into #anorexianervosa! this was such a challenge as it contains sweet corn which is technically a grain and so very unsafe for me but mum and i smashed it! we added the scary sweet corn ๐ŸŒฝto this huge bowl of yumminess of strawbs ๐Ÿ“ grapes ๐Ÿ‡ satsuma ๐ŸŠ apple ๐ŸŽ nectarine ๐Ÿ‘ green beans ๐Ÿฅ’ lambs lettuce ๐Ÿฅ— watercress ๐Ÿƒ cherry tomatoes ๐Ÿ… carrot ๐Ÿฅ• cauliflower rice ๐Ÿš and spring onion ๐Ÿดmy #eatingdisorder's throwing a fit that all these different foods are inside me right now but we aren't going to let that defeat us today and we're distracting ourselves by keeping on being productive!
1 2 5 minutes ago

@foodbykaro

Food by Karo
Lubicie pieczone #jabล‚ka z cynamonem ? na taka pogodฤ™ jak ta i dล‚ugie wieczory wydajฤ… siฤ™ byฤ‡ idealna #przekaska ๐ŸŽ๐Ÿ๐Ÿ˜ . . . #pieczonejabล‚ko#cynamon#zdrowejedzenie#zdrowaprzekฤ…ska#zdrowo#smacznego#pysznie#healthyfood#health#healthychoices#healthyeating#yummy#yum#homemadefood#goodtime#apple#appleaddict#foodlover#eatgood#eatingdisorder
0 4 6 minutes ago

@lifeofalexandraa

Alexandra Brixemar
๐Ÿ–ค
1 9 8 minutes ago
Link in my bio ๐Ÿ’œ if you chose to repost any of my article, please tag me. ๐Ÿ’œ it's been over a year since i wrote this. looking back, reading that article now, i can't believe how far i've come. i can't believe how much progress i've made. i was just over a year into recovery when i wrote it, missing my eating disorder and angry are myself for missing it. and because i don't like congratulating myself, or recognizing my own accomplishments: good job, me. you're doing the thing you thought you couldn't do. you are strong, amazingly so, and an amazing warr;or. congratulations, and keep going.
1 0 10 minutes ago

@selfcarepatches

Self-Care Patches
#theone thing i do for #hope in my darkest moments is to create. whether it is writing, or in this case, making a collage, creating helps me move my energy away from what makes me anxious to something useful. also, lil' peek at my socks, they say hi.
1 5 12 minutes ago
Go follow my backup account @professional_meme_stealerv.2 @red_pandah this meme has been confiscated/stolen by a certified meme stealer. if you have any questions/concerns, please contact us at 605–475–6973 . - - - #memes #dankmemes #marvel #spicymemes #cars #blind #eddiemurphy #cancermemes #cancerousmemes #professionalmemestealer #life #death #w**d #21stcenturymemes #20thcenturymemes #eatingdisorder #filthyfrank #ramenking #fuckinkillme #911memes #videos #posts #pictures #theend #news
1 7 11 minutes ago

@brxken._hearted

โœจ Days Clean: 152 โœจ
#notme okay so a lot has happened in the past 2 weeks. i quit my 2nd job to go back to school ๐Ÿ˜ญ, i was hired to be a paid model for this online store, i’ve been hiking and working out and you can actually tell it in my stomach and some in my thighs, my depression has gotten worse where i feel like i need to self harm every day...but i don’t give in, i currently have nobody to talk to about any of problems and being forced to bottle them up inside me ๐Ÿ˜ซ, and i feel like my ed is coming back hard. i never want to eat, i drink only water, i live on my adipex, and all i do is exercise.... . . . #weightloss#weightgain#weight#bodycheck#fat#eatingdisorder#cry#crying#alone#lonely#bulimia#mia#ed#diet#depressed#depressing#depression#suicide#suicidal#binge#overweight#hatemyself#hatemylegs#hatemybody#uglylegs#pcos#hypothyroidism#adipex#ketodiet
0 4 11 minutes ago