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Search result for #eatingdisorder

@nourishing.nina

nourishing.nina
Even being 4 years in recovery i still break down. i still have panic attacks. i still get negative thoughts and urges. i cry. i breakdown and that’s okay

there have been so many positives happen over the past couple of months for me, but there has also been my share of struggles. my transition back home and not seeing my support system every day has been hard. i have been missing my father a lot more lately with the anniversary of his death coming up. i had recent triggers with alcohol again. therapy helps me process and grow, but it can also make me more vulnerable to deep rooted emotions

you don’t always see this side on instagram though; we post what we want people to see. we put the exciting aspects and accomplishments out for everyone else to see. i won’t lie, i’ve defined my worth based on likes. i’ve compared myself to other people and what they are doing with their lives. i ask myself if i am good enough? am i doing enough? but this is my reality. i cry. i go to therapy. i still struggle with urges. i get hurt. i doubt myself. i wear makeup to cover my insecurities. i buy new clothes to feel better about my body.

so here is to showing the side the other side. here is the side that is proud of herself, through the good and the bad. the side that won’t define their worth based on a number of likes on social media. this is my authentic self.
1 5 just now

@oatz_for_dayz

oatz_for_dayz
0 4 2 minutes ago

@theawarenessproject.pnq

theawarenessproject.pnq
Postpartum depression i'd a type of mood disorder which occours post childbirth.
it is known to affect both male and female.
those who develop ppd are at greater risk of developing major depression later on in life.
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#mentalhealth | #mentalhealthawareness | #mentalillness | #disorders | #awareness | #psychology | #dailymotivation | #seekforhelp | #change | #stigma | #stereotypes | #depression | #anxiety | #stress | #trauma | #bipolar | #schizophrenia | #ocd | #eatingdisorder | #personality | #dsm5
0 4 5 minutes ago

@fighting_depression_and_losing

fighting_depression_and_losing
I know people care i just don’t want to put that pressure on them
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#depression#depressed#depressing#depressionquotes#eatingdisorder#anorexia#anxiety#anxious#panicattack#socialanxiety#selfharm#selfinjury#cutting#burning#suicide#suicidal#suicidalthoughts#suicideattempt#mentalillness#sad#alone#relapse
0 3 5 minutes ago

@julietruli

julietruli
Японскую еду можно есть, ей можно удивлять друзей и просто бесконечно засорять ленту 😅.
( photo by @julietruli )
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6 94 6 hours ago

@rhiannons.recovery

rhiannons.recovery
I originally was going to have poached eggs on toast for breakfast but we ran out of eggs... instead i had muesli with almonds, raspberries and almond milk.

we're going to do another eating out challenge today, at one of the same places we've been before! i don't know if that's a good or bad thing... i'll be familiar with the menu and my surroundings but if the same people are there i feel like they'll be judging me thinking i'm really greedy going to the same place twice... also, i've spent a whole month outpaitent! 🎉 what the hell the time has seriously gone by so quickly and i would have never had expected to have got through as much as i have... wow i'm slightly scared for myself actually

#eatingdisorder #anorexiarecovery #recovery #edrecovery #ed #food #eatittobeatit
0 1 7 minutes ago

@fithappyandhealthyphoebs

fithappyandhealthyphoebs
Good morning 🌼 i’ve decided that i’m going to lower my calorie goal back to 1250 for the rest of this week as i’m feeling very bloated and lethargic. i’ve been very relaxed with my calorie intake recently which is fine but now i’m feeling the effects. except going out for tea on sunday i have no proper plans so it shouldn’t be too difficult ☺️ tea (19) & actimel (28) to start the day off 💕
#mfp #myfitnesspal #diet #caloriecounting #calories #weightloss #weightlossjourney #healthyeating #health #skinny #love #slimmingworld #weight #blogger #foodblog #food #fooddiary #fit #instafood #instagood #motivation #yummy #eatingdisorder #ed #edrecovery #bingeeatingdisorder
0 6 11 minutes ago

@carengarfen

carengarfen
1 8 14 minutes ago

@loveofskinny

loveofskinny
I broke my fast w a couple strawberries & a couple cherries. that’s all i ate today tho!!
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what are some good exercises and how many calories do you burn doing them?
1 16 15 minutes ago

@food_exp1orer

food_exp1orer
3️⃣ - б е л к о в ы й ,
з а в т р а к :
- яйцо
- бананово-земляничный смущи с молоком 2,5%
1 9 16 minutes ago

@jillycreature

jillycreature
Ended the day okay. dinner was 611 calories because we ate out then had cake but i didn't have a slice. 300 calories a slice!!! hopefully i can get my calorie intake lower tomorrow since no one will be home. it's easier when i'm working because then i'll be distracted by that and only have a certain amount of time to eat and i usually spend those precious minutes smoking.

#weightloss #countingcalories #caloriecounter #calories #anorexia #eating #eatingdisorder #mentalillness
0 1 16 minutes ago

@avantlebonheur

avantlebonheur
Frozen yogourt abricot-melon-vanille 🍑🥄 un peu de fraîcheur le matin, ça fait du bien et ça réveille !
2 28 17 minutes ago

@foodrecover2

foodrecover2
#sugarfree #pandyproteincandy #sourplates from @pandyprotein
taste:
taste was nice and sour and texture soft on some and a bit more chewy on the others.
personally i only liked the red ones.
7/10
#highinprotein with 16g of #protein in one 70g bag.
#steviaplant #candy #proteiini #runsasproteiininen #pandy #pandykarkit #kirpeä #proteiinikarkki #stevia #sokeriton #eatingdisorder #anorexia #anarecovery #edrecovery #foodblogger #food #foodie #review #tuotetestaus #tuotearvostelu
1 12 18 minutes ago