Over the centuries, juniper has been used for physical and spiritual purification. i only recently discovered the natural elements of this beautiful oil. as i learn more i have found that juniper evokes feelings of health, love, and peace and may help to elevate one’s spiritual awareness. 🌻
if you're looking for a new oil to use in your meditations, this is one to add to your sessions! 🌱
want a sample? drop me a comment below or send me a message! i'd love to get this in your hands! 🙌🏼
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For the third day of the @yogisurprise#yogiecochallenge we have been asked how we can use less energy to reduce our carbon footprint.
an individual’s “carbon footprint” represents the amount of carbon dioxide and other carbon compound emissions they generate via fossil fuel consumption. as yogis, reducing our footprint is important if we want to continue living in an environment that supports our physical, mental, emotional, and spiritual well-being. i gave this some thought as i cooked this yum-fest for the girls tea! as you probably guessed by now ☺️ i feed my family a whole food plant based diet - this is not just for their health, but for the health of the planet whilst also staying true to my yogi teachings, ahimsa, non harming to all beings.
i looked up some interesting facts from @cowspiracy whilst on this topic… (not preaching, just fascinated by the factoids) 🙏 did you know that a plant based diet cuts your carbon footprint by a whooping 50%!! and that 51% of global greenhouse gas emissions are due to livestock and their byproducts compared to 13% from all transport including road, rail, air and marine. i did not realise this until i watched the movie!
so, with all this in mind, today's eco affirmation is “today, i will dissociate from polluting activities that contribute to poor air quality and a warming climate.” 🌍☀️🐬