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Search result for #energyfordays

@kimpopefitness

kimpopefitness
Balancing hormones thru nutrition continued....


balance grehlin by increasing protein and fiber!


grehlin is a hunger hormone produced by the stomach and pancreas that causes you to feel hunger. it can be dulled by the intake of protein and fiber.


ghrelin levels naturally increase before meals (sending hunger signals to the brain) and likewise decrease after meals (helping you feel full).



#hormonebalance #hormones #progressoverperfection #energyfordays #bettersleep #fitfam #fitforlife #madetomove #faithandfitness #taketimeforyou #mindsetiseverything #nutrition #intermittentfasting #carbcycling #metabolism #metaboliceffect #metabolismbooster #macros #eatrealfood #wholefoods #nutrition #absaremadeinthekitchen #faithandfitness #bethebestversionofyourself #progressoverperfection #loveyourbody #hiit #metabolism
0 6 10 minutes ago

@fit_ful_filled

fit_ful_filled
Nursery duty today with a few of the cutest people i’ve ever known!
let’s see if they can keep up with me. 😂
#energyfordays #whoneedssleep #poweredbysuperfoods
0 1 21 minutes ago

@spartanwonderwoman

spartanwonderwoman
Results are in! after testing out hammer, gu and honey stinger this is my opinion. hammer, i did not care for the taste or consistency, it felt very gummy and i needed to drink a decent amount of water with it, it was also extremely sweet, it was however very easy on the stomach and it did its job. for me i personally won’t be using hammer. honey stinger was great, not overpoweringly sweet, very strong honey taste so if you don’t like honey this one may not be for you, worked really well, easy on the stomach and texture was very smooth. i didn’t need to drink water with this one at all which was a huge plus! gu well this one really surprised me, i had the most energy with this one out of all three, i even hit a new running pr while using this one, the taste was awesome, texture was good but not as easy as honey stinger. i didn’t need to drink any extra water with gu and the flavor and texture to me felt and taste like the inside of a jelly doughnut so yumm! my pick is gu but honey stinger is a very close second. what works for me may not work for you and this is only my opinion. #thisissparta #spartanmom #spartanrace #spartanwomen #spartangirlsdoitbetter #spartanwonderwoman #roadtotahoe #roadtotahoe2018 #roadtoregionals2018 #ocr #ocrmom #ocrwomen #ocrlife #ocraddict #running #momsofboys #momswhorun #momswholift #momswhorace #doitforari #pr #energygel #energyfordays #arizona
1 23 29 minutes ago

@thebrandievans

thebrandievans
Keto coffee doctor approved🙌🏻😭 oh back to my normal mental focus, blasting energy, and happy moods!!🦄 uhhh and an amazing taste😍i’m one happy momma today!!!! 🌈
3 23 42 minutes ago

@monica479

monica479
It’s tea time! i need the extra energy to clean house before my daughter’s softball game!
#fitmom #energyfordays #softballmom #itstoohotoutside #boostyourmetabolism
0 9 1 hour ago

@kristinc74

kristinc74
Boys!!! they literally never stop! 🤣🤣 no problem we didn’t get to bed until 11:30 last night. they are back up at into shenanigans bright and early!
#boymom #momofboys #energyfordays #climbers #soccertime #wearthemout
2 4 1 hour ago

@florencecharavay

florencecharavay
Mommy need her happy 🦄 🍹. trying to write a contract, get ready for my 6️⃣0️⃣ hour fast 😰, clean the 🏡 and celebrate 🎉 our 7️⃣wedding anniversary, while my 4 babies 👶 are running like crazy and fighting non-stop🙄.... can’t wait for my 🍹 to kick in! ps: i am now 2️⃣1️⃣.7️⃣lbs lighter since july 16th!!!!
#flogoesketo #unicorndrink #watchmeloseweight #weddinganniversary #tribemom #4kids #energyfordays #weightloss
0 4 1 hour ago

@t_roddy

t_roddy
Turn up tea on the rocks please 😍 #energyfordays 🙌🏼
0 2 1 hour ago

@_agoodfit

_agoodfit
Hi, i’m michelle. i was a hollywood makeup artist who wanted out of the rat race so we moved to a small historic town in north carolina. get this, i now have to drive over 30 minutes to get to a target or trader joe’s! 😮 i guess i spend less now! 😜 .
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i still freelance in makeup but also spend about 20-30 hours a week helping my dad care for my mom who suffered thru stage 4 cancer and now has a whole new set of problems. i also have a home business that i love love love! in addition to all of that, i homeschooled my daughter last year in 5th grade and loved every minute but this tween wants to attend a middle school with kids so now i have more time to dedicate to my business, and cleaning my house which i s**k at.
i’m a busy lady but still find time to workout daily! i’m also keto, but lazy keto because i had an eating disorder in my entire 30’s decade.😢
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what do you do? i’d love to hear about your career or home business. everyone has a story!
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#agoodfit #proverbs31woman #businessbabe #housecleaning #tween #tweenmom #over40 #over50 #foreverfierce #sheworkshisway #holyhustle #promakeupartist #makeup #freelance #homebusiness #sahm #keto #lazyketo #ketolife #energy #energyfordays #brainfuel #furmommy #wife #target #stage4 #cancersucks #caretaker
11 27 1 hour ago

@fasterway2weightloss

fasterway2weightloss
Get started on your journey today!!! www.kylahelms.truvisionhealth.com/trynow
1 6 2 hours ago

@jodicoriston

jodicoriston
Both photos were taken after a half marathon, a couple years apart. the girl on the left was tired all the time. coffee and red bull were my bffs. despite putting in all those miles training for my first half marathon and eating as healthy as i could, i still couldn't lose that s****d belly f*t and i still felt like crap.
➡️enter superfood nutrition and in 3 days i felt like a new person! (believe me, i was skeptical and so surprised and excited that this stuff was as awesome as my friend said)

not only did i not need loads of caffeine to get me through my day, i was losing inches! 😲 💥and i crushed my goal time in my first pittsburgh half!

i'm so glad i decided to take the leap and give this a try. it's changed my life so much for the better! ❤

#nevergoingback #itsforreal
#nutritionalrebalancing
#energyfordays #smallerpants #leanmuscle #removingtoxins #alkalinity #itsjustfood #nosyntheticingredients
0 8 2 hours ago

@jennifermherrin

jennifermherrin
Taking a little energy shot before we tackle
y a r d - w o r k 🚧 ⚡️🌱 ever had a b12 shot? 💉 you’re going to get the same benefits and more from this amazing product! 💪🏻 it’s a lemon lime flavored packet of energy. no water needed. just drop on your tongue and enjoy! 🍋attack stress, fight fatigue, and get in a better mood with vitamins b6 and b12
🍋improve your mental performance and increase stamina with encapsulated caffeine

message “energy” for more info! #b12shots #energyfordays #lemonlime #melttechnology #forgetredbull
0 7 2 hours ago

@maine_fit_couple

maine_fit_couple
Getting my week sorted out. highlighting who's doing what & which meetings at what times...i am so much more prepared to handle mishaps that pop up when i have a schedule! i even plan out my workouts! 💪 #weightloss #fitness #momonamissiontobefit #healthyeating #boostingmetabolism #healthylifestyle#fitness #workoutmotivation #workouts #muscles #healthgains #energyfordays #strongbody #planningahead
0 16 3 hours ago

@dogoodwithjaymee

dogoodwithjaymee
Drinking my coffee and wearing it too! i love my #cbaarmparty #cbaburlapskinny is made from repurposed coffee bags from a local coffee shop #cbasugarskinny is made with real cane sugar #cbacoffeeskinny is made from real used coffee grounds ☕️ how cool is that? when your coffee skinny arrives to you it even smells like coffee!! #revitalucoffee #energyfordays #weightlosscoffee
0 0 3 hours ago

@judysimmons66

judysimmons66
Didn’t measure when i started. measured the first time august 8. since then lost 6.75”! i started keto july 16 but didn’t get first weight until july 20 (had to buy a scale). down 13.8 lbs since then. not a lot but for me it’s huge!! still have a long way to go but i have mini goals and big goals and i will keep going!
#ketostrong #ketolife #keto #charitymiles #excercise #walking #fitbit #accountability #determined #healthy #lifestylechanges #everymovementcounts #justkeepmoving #getridofcarbs #avoidsugar #energyfordays
0 24 3 hours ago

@nikitastehbens

nikitastehbens
💥competition time💥

who doesn’t like natural energy, and feeling amazing!? who doesn’t like freebies?! 🙋🏼‍♀️
when you find something you love, you gotta share it!! so i am! 😍

i can help you, just in time for spring, feel naturally amazing and energised!
what’s that??? you don’t believe me?
try it... 3 days!
that’s it! yep 3 days!! just the first 20 minutes of your day, for 3 days! 😍
3 days will show you how easy it is to feel on top of the world naturally just by giving your body what it needs!! less junk food cravings, less feeling like crap! who enjoys feeling crappy?!? prize will be: 3 day mini experience with a pouch of my favourite rest😴 gel, pouch of our form 🏃🏼‍♀️gel, a birthday cake 🍰 pro bar, and one of each of our activate flavours (watermelon 🍉 and pina colada🍹)! best part, there are 4 to win!! men & women!! 2 of each!! how to enter!
like and share my post on facebook, and comment you have shared to enter the draw! so tag your friends, and get sharing!! winners will be drawn sunday 26th of august!! #thrive! #freebies #comethrivewithme #energyfordays #competitiontime!
0 2 4 hours ago

@mrsrupard

mrsrupard
First day trying my apple pie shake mix! new fav! officially ready for fall! 🍎 🥧 🍁
#yummy #applepie #noclumps #readyforfall #energyfordays
0 8 4 hours ago

@aphealthwellness

aphealthwellness
Starting my 4 week plan tomorrow! if you’d like to join, let me know and you can have the plan for $5 off!! 💸
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this plan is for intermediate level gym-goers, or really dedicated beginners. you’ll be added to an accountability group so we can chat about our progress! 💪🏻
4 39 4 hours ago

@reisen_travel_viajar_by_katrin

reisen_travel_viajar_by_katrin
3 47 5 hours ago