Search result for #fatbombs
Keto thumbprint cookies 😍😍😍😍😍😱😱😱😱😱
they are so delicious!! and easy to make! 😊 make sure to tag a keto friend who would love this recipe πŸ™πŸ™πŸ™πŸ™
1 cup coconut flour
6 tablespoons cream cheese
2 eggs
1 cup butter
1 cup erythritol
2 teaspoons vanilla extract
1 teaspoon baking powder
1/2 teaspoon salt
optional: smuckers sugar-free jelly.
preheat the oven to 325 degrees.
you want to start off this recipe by using butter and cream cheese that has been softened. if you don't have time to leave it out ahead of time to allow it to get soft, you can place it in a microwave-safe bowl for about 10 to 15 seconds to allow it to get soft enough to work with.
place the softened cream cheese and butter in a medium-size bowl.
using a hand mixer, cream together the butter and cream cheese until it's smooth.
add the erythritol and continue mixing it until it's well combined.
add the eggs and vanilla extract. mix it until all ingredients are smooth.
now add the remaining dry ingredients.
mix it until the mixture forms into a dough.
take a small teaspoon of the mixture and place it in your clean hands and roll it into a ball. this recipe will make about 50 to 55 small cookies!
place the cookie balls on to a cookie sheet lined with parchment paper or a silicone mat. (i am hooked on silicone mats because cookies come out perfect every single time!)
use your thumb and press down in the center of the cookie.
optional: place a small amount of sugar-free jelly in the center of the thumbprint.
bake them at 325 degree for about 15 minutes or until golden brown.
pictures by: @keto_flair
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#keto #ketoaf #ketomom #ketofam #ketones #ketogenicdiet #ketofood #ketorecipes #ketogeniclifestyle #ketogenic #ketodiet #ketolife #ketolifestyle #fattofit #fatadapted #ketocommunity #ketofatbombs #fatbomb #eatfatlosefat #fitfam #fitmom #ketotransformation #ketoresults #fatbombs #ketocookies #weightlosstransformation #ketodessert #ketodesserts
169 3,474 3 weeks ago
I always try to break my fast with good fats, so homemade f*t bombs make life easier.
left- 🍫cocoa, almond, shredded coconut and coconut oil.
right- πŸ‹lemon, shredded coconut, coconut oil and stevia. #keto #goodfats #mctoil #fatloss #health #fatbombs #if #fasting #intermittentfasting
48 676 last month
3-ingredient keto peanut butter f*t bomb fudge. best i’ve ever had! #keto #fatbombs #lowcarb #ketofatbombs
6 17 2 days ago
Larry smells peanut butter #fatbombs #dogsofinstagram #larbear #dingodoxie
0 6 4 hours ago
Low carb keto chocolate chip cookies!!πŸͺπŸͺ
😱😍 omg! .
. πŸ‘‰ click link in bio for free keto tools and downloads 😘
tag someone who will love this keto recipe!πŸ™πŸ‘‡πŸ‘‡πŸ‘‡ -
3/4 cup (84g) super-fine blanched almond flour 2 tbsps (28g)
erythritol 2 tbsps (28g)
melted coconut oil
1 large egg beaten
1 tsp vanilla extract
1/2 tsp baking soda
1/4 tsp baking powder
pinch of salt 1/3
cup sugar-free chocolate chips
85 calories
2.5g protein
3g carbs (2g fiber)
7.5g fat
video by: @guidedketo . .
πŸ‘‰πŸ‘‰ follow the keto success community
#keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #lowcarbdessert #lowcarbcookies #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketodessert #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #ketobrownies #fatbombs #ketofatbombs #ketodesserts #ketocookies
21 714 3 weeks ago
Lunch today with two f*t bombs. #fatbombs #keto #ketodiet #ketolife #weightlossjourney
1 13 3 days ago
Chocolate and almond butter cup!

1/4 cup cocoa
1/2 cup melted coconut oil
1/2 cup almond butter
erythritol to taste (3-4 tbsp for me)
pinch of salt
strawberry (1 on each muffin cup)

mix all ingredients, adjust to taste. 1 hour on your fridge. put them in the freezer in a ziploc bag.

#ketorecipe #keto #fatbomb #fatbombs
3 20 2 days ago


My #fatbombs are done and i’m on the fence!!!! i def like my keto bark better and think that’s bc i like the texture of the coconut butter over just the melted oil and i like my keto caramel!!! i made it yesterday with zero coconut sugar just used the monk fruit sweetener and it was amazing!!! might try making these in a salted caramel flavor and maybe more monk fruit next time 🀷🏻‍♀️ #keto #highfatlowcarb #ketogenicdiet #paleodiet #imarchtomyownbeat #idowhatiwant #transformation #lifestyle #weightlossjourney #down27 #fit #healthy #healthymom #watchwhatyoueat #youarewhatyoueat #foodie #learningnewthings #recipes
0 17 25 minutes ago


My #fatbombs are done and i’m on the fence!!!! i def like my keto bark better and think that’s bc i like the texture of the coconut butter over just the melted oil and i like my keto caramel!!! i made it yesterday with zero coconut sugar just used the monk fruit sweetener and it was amazing!!! might try making these in a salted caramel flavor and maybe more monk fruit next time 🀷🏻‍♀️ #keto #highfatlowcarb #ketogenicdiet #paleodiet #imarchtomyownbeat #idowhatiwant #transformation #lifestyle #weightlossjourney #down27 #fit #healthy #healthymom #watchwhatyoueat #youarewhatyoueat #foodie #learningnewthings #recipes #foodblogger #sugarfree #lowcarb
3 35 40 minutes ago


Just as good as a jellytip ice cream, just without the carbs and guilt 😍🀀 keto jellytip fatbombs are a hit πŸ‘Œβ˜ΊοΈ
#keto #ketodiet #ketotransformation #ketorecipes #ketoweightloss #yummy #entrepreneur #healthyfood #healthnz #nzmum #jellytip #ketochocolate #fatbombs #delicious #mumtrepreneur #madewithlove
0 14 52 minutes ago


Ketobrownie pumpkin mousse parfait

8 oz softened cream cheese
1/2 cup pumpkin puree
1/2 cup heavy whipping cream
1/4 cup swerve granular sweetener
1 tsp vanilla extract
1/2 tsp pumpkin pie spice
2 ketobrownies

in a large bowl, use electric mixer to whip up all the ingredients (except brownie) into a creamy mousse
chop up the brownies into small pieces and then place some in the bottom of 4 glasses, then layer with some mousse and then top with some more brownie⁣

serve immediately

macros: per serving (4 servings total)
fat- 37 g
protein- 10 g
net carbs- 8 g

recipe by @thebetteredblondie
1 38 2 hours ago


Ok these are some of the best treats of all time. thanks @eat.run.cook for the recipe-salted caramel bites. i am addicted. #keto #ketotreats #fatbombs #ketogenicdiet #lowcarb #lowcarbrecipes #lchf
9 26 2 hours ago


0 3 2 hours ago


I made 12 of these healthy homemade peanut butter cups yesterday and half are already gone. i’m blaming the kids 😬 🀷🏼‍♀️ recipe from @fooddreamer
2 28 3 hours ago


Você conhece as f*t bombs?
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fat bombs são guloseimas muito utilizadas pelos praticantes de uma dieta cetogênica (keto), pois são ricas em gorduras boas, pobres em carboidratos e deliciosas. πŸ˜‹ são uma excelente alternativa para quem é uma formigona, assim como eu!πŸ˜†
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#fatbombsnutrideia β €β €β €β €β €β €β €β €β €β €β €β €β €β €
ingredientes: β €β €β €β €β €β €β €β €β €β €β €β €β €β €
• 4 colheres de sopa de tahine (ou pasta de qualquer semente oleaginosa ou pasta de amendoim)
β €β €β €β €β €β €β €β €β €β €β €β €β €β €
• 4 colheres de sopa de óleo de coco β €β €β €β €β €β €β €β €β €β €β €β €β €β €
• 1/3 de tablete de manteiga sem sal
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• 4 colheres de sopa de eritritol β €β €β €β €β €β €β €β €β €β €β €β €β €β €
• 10 gotas de baunilha bourbon da @valesoespeciarias @mundoverdeleblon β €β €β €β €β €β €β €β €β €β €β €β €β €β €
• canela a gosto β €β €β €β €β €β €β €β €β €β €β €β €β €β €
• amêndoas a gosto (usei 20)
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modo de preparo:
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misture todos os ingredientes em banho-maria, colocando por último o eritritol e as amêndoas. distribuir em forminhas e levar ao congelador por 20 minutos. prontinho!πŸ˜‹β€οΈ (manter no congelador) β €β €β €β €β €β €β €β €β €β €β €β €β €β €
#autocuidado #lchf #nutrideia #programanutrideia #souablc #lowcarb #ji #keto #ketodiet #receitasnutrideia
14 218 3 hours ago


Changed it up a bit and tried adding english toffee and chocolate sweet drops to my peanut butter f*t bombs... these are dangerous! tastes like candy! 4tablespoons peanut butter, 2 tablespoons butter, 2 tablespoons coconut oil, and 4 drops of each flavor. @yesitsketosis you must make these! i think you will love them! ❀️❀️ #keto #ketofatbombs #lazyketo #lazyketolife #ketocommunity #fatbombs
1 8 3 hours ago


Larry smells peanut butter #fatbombs #dogsofinstagram #larbear #dingodoxie
0 6 4 hours ago


Keto coconut and lemon cheesecake balls. πŸ‘©πŸ½‍🍳πŸ₯₯πŸ‹ πŸ˜‹πŸ’‘
3 26 4 hours ago


Tomorrow 😱 (#mood) fearless keto’s 1st ever product review video! ✨ i tried 3 different types of @eatsmartsweets πŸ‘ˆ we’re breaking it down from nutritional value, to taste, texture, consistency, and more. are they comparable to a regular sugar-filled gummy? tune in tomorrow to find out! πŸ˜‰
3 35 4 hours ago


Parce que je suis curieuse de nature et que j’ai récemment découvert que le mode d’alimentation cétogène peut contrer plusieurs maladies et troubles tels que la dépression et l’anxiété (hello!! πŸ™‹πŸ»‍♀️), j’ai décidé d’embarquer dans l’aventure! je n’ai rien à perdre au fond! πŸ™ƒ je me suis beaucoup informée sur le sujet et j’en suis aujourd’hui à mon 3e jour! ça va bien et j’ai confiance! si cela vous intéresse, je pourrai bientôt tourner une vidéo à ce sujet! qu’en dites-vous? je peux déjà vous dire qu’au début ça me faisait peur. j’avais l’impression de devoir déprogrammer mon cerveau de tout ce qu’il avait appris depuis l’enfance. mais après de nooooombreux témoignages positifs, je suis rassurée et pleine d’espoir de me débarrasser de ce mal que je ne veux plus! en attendant des résultats tangibles, je m’amuse à cuisiner! ce matin, j’ai fait ma première recette de “fat bombs”. décadent....
#rienaperdre #rienaperdretoutagagner #keto #ketodiet #ceto #cetogene #dietecetogene #nouveaumodedevie #vivelegras #byelesucre #lesucrecepoison #miam #vivelabouffe #bouffe #fatbombs #chocolat #ketosnack #collationceto
10 201 4 hours ago


Ooooooooh sweet heavens!!! hell week is upon us and your girl is a fcking witch if i dont have sweetness the first 2 days! well if your like me, i got you covered! i made these keto/low carb/paleo fake reese peanut cups. πŸ₯œ recipe down below ⬇️⬇️⬇️

use chocolate of choice. i used half a bar of bakers 100% cacao and melted with 1 tbsp coconut oil & 1 tbsp kerry gold butter. i also added vanilla extract & stevia*sweeten to taste*. i melted all together on low/medium heat. watch so you dont burn the chocolate. ➑️➑️ after all is melted and cooled for 2 mins. put chocolate into muffin liners (unless your like me and not prepared) πŸ˜‚. let the chocolate cool in freezer for 5 mins. next get yourself some almond or organic pure peanut butter. put 1 mini scoop of peanut butter in center and cover with melted chocolate. πŸ₯œπŸ˜˜ freeze these for 8 mins. then enjoy 1 but only 1. these are high in f*t and calories. i will only eat these if i need a sweet craving killer or need to cap the macros!
10 67 5 hours ago


Lunch is leftovers! taco meat with cheese and black olives and a dollop of sour cream. my last #fathead bagel and #fatbombs to round it out. #keto #ketodiet #ketolunch #leftovers
0 6 5 hours ago


New keto f*t bombs on this weeks menu!!! keto kookie dough net carbs 2. order yours today at http://www.projectfeedme.com #keto #fatbombs #realtastymeals #projectfeedme
1 11 5 hours ago