Search result for #feelinggood
Always let your conscience be your guide๐Ÿ–ค juma mubarak to all my followers โœจ #weekendvibes#jumamubarak#happyweekend#feelinggood#letgoandgrow
11 212 4 hours ago
Life on the blue part of the globe for the last few days was pretty a m a z i n g. the wild open surroundings, the volatile, soul powered wind, the freshness of the breeze, the bliss of each other’s love. what a vacay ๐Ÿฅฐ
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#feelinggood #beach #holiday #essex #waltononthenaze #waltononthenazebeach #waltononnaze #clacton #clactononsea #england #englandtravel #uk #travel #travelsafe #photography #skyline #mrandmrs #holidaymood #couplegoals #couple #relationshipgoals #gooddays #selfportrait #kanee #travelgram #traveling #travelcouple #beachview #instadaily #instamood #gooddays
8 183 7 hours ago
“imagine uma nova história para sua vida e acredite nela.” ๐Ÿฆ‹๐Ÿฅฐ
#perdidanorolodacâmera #instaselfie #instamoment #feelinggood #goodvibes #lifequotes #liveyourbestlife #happymoments
9 207 5 hours ago
4 179 18 hours ago
S๐š๐š›๐šŽ๐šœ๐šœ l๐šŽ๐šœ๐šœ a๐š—๐š e๐š—๐š“๐š˜๐šข t๐š‘๐šŽ b๐šŽ๐šœ๐š๐Ÿ’•
#joy #feelinggood #enjoythemoment #stressโŒ
44 108 3 hours ago
Livrai-me de todo mal. amém! ๐Ÿ™๐Ÿป
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#gratitude #thanks #lifestyle #pray #feelinggood #begoodtoyourself #lessonslearned
3 112 18 hours ago
Happy friday everyone! i’ve had a lovely early finish from working and my plans tonight include diving into the @graziauk big fashion issue as well as writing some new blog posts. i’ve got some fab new products to share really soon and i’m excited to start putting things together. what’s been your highlight this week? would love to share some positivity, i think it would give us all a boost in these trying times!
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#positivevibes #happy #happyfriyay #plussizeme #lovetheskinyourein #psoriasis #beauty #fashion #30plus #30plusstyle #grazia #printmagazine #fridayfeeling #relax #30plusblogs #smallblogger #discoverunder5k #followers #instablog #selfie #feelinggood #mumlife #redhair #homeworker
0 1 just now
On the wonders and "i still wonder how i get here"

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this world is full of wonders
we cannot stay here longer,
take me away from here
underneath the cloudy my dear,
you intrigue me more and more
everyday you are my cure.

#himachalpradesh #lifeofadventure #moutains #peace# nature #beimgmyself #photography #rentipole #letsexplore #writer #feelinggood #cure #love #me #you #cloud #darkphotogrphy #itsbeenawhile #followforfollowback .
0 1 1 minute ago
๐Ÿซ #snapshot#camel#camelride#safari#desert#uae#emirate#emirates#arabian#sunset#nofilterneeded#travel#travelling#world#beautiful#sky#beauty#visit#dubai#abudhabi#king#queen#feelinggood#anima#sand#travelblogger#blog
0 1 1 minute ago
Loving this look. every day is a wedding makeup trial! #weddingmakeup ? #feelinggood #playingwithmakeup
1 1 2 minutes ago
Almost here last final touches everything else is done ๐Ÿ˜๐Ÿฅฐ #camperconversion #lgbt #girlwithskills #tattoolesbian #feelinggood #achieveyourgoals
0 0 2 minutes ago
Haven’t posted in a bit ๐Ÿ˜“ but i am living for how good i feel in my old rave clothes ๐Ÿ˜๐Ÿ˜ confidence is key โœจ





#raver #ravebabe #ravebooty #bootypics #b***y #loveyourself #bodypositivity #bodypositive #curvy #feelinggood #raveoutfit #iheartraves
0 1 2 minutes ago
#feelgoodchallenge #feelinggood #elisabethgürtler
0 0 2 minutes ago
๐Ÿ˜Ž “i am a woman with thoughts and questions and sh*t to say. i say if i’m beautiful. i say if i’m strong. you will not determine my story – i will.” ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#smileface #beautyface #expression
#expressionqueen #expressyourself #smilemore #instaface #instaspecial #instalove #lotsoflove๐Ÿ’• #smile #feelinggood #loveyourself #expressyourself

@gautam.choubey @gauravrai88 @garima9557 @sakshi_singh_sp @sakshi025dubey @shikha_1509 @singh_kshitij_ks ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
๐Ÿฅฐ
0 0 2 minutes ago
Quero saber só do que me faz bem, papo furado já não me entretém ๐Ÿค™๐Ÿฝ
1 0 3 minutes ago
Hi i don’t know what to do with my hands. feeling strong and good today. and thanks @target for the new gym digs. #happyfriday #fridayfashion #ootd #target #feelinggood #timetoworkout #girlswholift #gymtime
0 2 3 minutes ago
I am officially cutting myself off from shopping today, but these are the goodies i got from the mall today. definitely wanted to get some fall things, new boots and bags so i feel pleased with my purchases. grabbing a bite to eat in the food court while i decide what i want to do with the rest of my day.

#newboots #fallshopping #fallfashion #shoppinghall #stevemadden #northpoint #shopaholic #funtimes #feelinggood #doingme #focused
0 2 3 minutes ago
ะ’ัะต ะฟั€ะตะบั€ะฐัะฝะพะต ะฟั€ะพะธัั…ะพะดะธั‚ ัะฟะพะฝั‚ะฐะฝะฝะพ.





#spontaneous #trip #dayoff #daytrip #catchthemoment #moments #bestoftheday #bestdestinations #bodrum #turkey #feelinggood
0 3 3 minutes ago
Killer leg workout with @paumolinac at @kalevfitness again! she definitely knows how to work us over, but we love it and keep coming back for more!
1 6 4 minutes ago
I recently listened to a podcast where they talked about posting pictures without any filters.
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i personally think some of the filters are fun and cute, but i also get that there is a venerability to sharing a picture that is just authentically you.
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so here is me after my workout, sweaty, red faced, and most of all proud of myself - because that class was hard.
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#beyou #feelinggood #selflovejourney #empoweringwomen #bodyconfience #selfacceptance #unfiltered
0 2 5 minutes ago
Day 7 cleanse to heal making spinach soup... super easy to make in your blender. i find it amazing how delicious cleanse to heal recipes are. i keep forgetting i’m doing a cleanse. give it a go to jumpstart your fall. #foodforenergy #feelinggood #369cleanse #cleansetoheal #medicalmedium #eattoheal #healingjourney #eatclean
1 1 5 minutes ago
0 5 5 minutes ago
Taking care of your mental health is a priority. make sure that when you’re feeling overwhelmed or burnt out you take the time you need for yourself.. there’s only one you!!!

ask for help, get some sleep, take time for you, oh yeah and #callyourfriends

#mentalhealth #mentalhealthawareness #takecareofyourself #feelinggood
1 6 5 minutes ago
A little change did me (and my hair) some good #hairgoals๐Ÿ˜ #feelinggood #confident
0 0 5 minutes ago
Autumn vibes๐Ÿ๐Ÿ‚ #feelinggood
0 0 6 minutes ago
So i've been pretty inactive on here ever since my vacation. i wound up getting covid while out in cali but after about four weeks of agony i'm all better. expect to see more content! also, to all those who didn't survive this crazy pandemic my heart goes out to you and your families and loved ones. #feelinggood #isurvived #isurvivedcovid19 #guesswhosback #bitmoji #backatit #whoopwhoop #tattooedguysofinstagram
0 0 6 minutes ago
My favourite place is wherever you are. โค๐Ÿฅฐ
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#love #selfie #selfies #tattoo #tattoos #mygirl #happy #smile #beautiful #couple #couples #photography #lookinggood #myโค #feelinggood #guyswithtattoos
0 0 6 minutes ago
In one thing our society is very good and that is to judge others.
feel free to express yourself .
nobody cares about your emotions about your feelings.
pen on paper
#emotional#feelinggood#positive#penonpaper#sketch#life#
0 3 6 minutes ago
Now this area is completed and i am in ๐Ÿ˜.
#möbelboss #63110 #diningarea #feelinggood
0 2 7 minutes ago
Quiero regresar al momento ese en el que el agua del mar estaba más ardiente que los rayos del sol....
_#missthesun
_#missthebeach _#missthesummer
_#takemeback
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#modeling #bodyfitness #feelinggood #modelo #playa #postureo #instagood #yo
0 2 7 minutes ago
Three truths and a lie!

remember doing these ice breakers at any group function? i always enjoyed this one because people never guessed my lie. i’m going to start with a pretty basic one just to see how good you all are...

•i have five tattoos
•i have had three legal names in my lifetime
•i have cleared a high jump bar taller than me
•i have never broken a bone

what’s the fib?
3 13 8 minutes ago
๐ŸŒž
it’s a new dawn
it’s a new day
it’s a new life
for me
and i’m feeling good

#sunshine #beautifulday #thesunisshining #enjoylife #feelinggood #lighting #blueeyes #blueeyedgirl #glasses #ninasimone
0 0 8 minutes ago
Autumn weather holds tremendous movement. powerful rainstorms, bright sun, glistening streets, moody sky, ozone in the air. life is changing rapidly in each moment.
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sept 21 autumn equinox
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dec 21 winter solstice
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release, surrender, receive, replenish, dissolve, eliminate, yield and gratify
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#tegantarot #naturesbeauty #cycles #storms #equinox #solstice #grateful #feelinggood
0 0 8 minutes ago
0 14 9 minutes ago
¡es momento de mostrar al mundo lo que tienes!โ€จ
en estos nuevos tiempos creemos en la capacidad que tenemos para convertir todo lo que creamos nosotros y nuestros clientes en eterno y tenemos el propoฬsito de juntos lograr ir mucho maฬs lejos que antes. โ€จโ€จpor que fuimos creados para crear - g7 - ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ
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#audiovisual #productora #instagram #video #ad #publicidad #art #genesis #g7 #motiongraphics #thebeginning #creation #audiovisualesperu #audiovisuales #bnw #motiongraphics #instagood #feelinggood #feelgood
0 9 9 minutes ago
Omnipotência ou onipotência é a qualidade de um ser que tem a capacidade ilimitada de fazer qualquer coisa.

a onipotência é um dos atributos incomunicáveis do ser divino. diz-se "incomunicável" pois refere-se a um atributo exclusivo, constituinte da natureza mesma de deus e, portanto, diferente dos chamados "atributos comunicáveis" como por exemplo o amor, sabedoria, santidade, poder, que podem ser compartilhados entre suas criaturas.
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não se engane! todas as energias existentes partem.de uma única fonte, deus.
a religiosidade te afasta dessa verdade e te coloca refém psico-emocional de um conta periódica à ser paga, algo como bater o cartão.
ao conhecer a deus, o primeiro efeito à ser experimentado é a liberdade.
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liberte-se! conecte-se ao criador!
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existe algo que te prende??
deixe seu comentário
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#conexao #conexão #energia #instaquantico #feelinggood #deus #kaiofrugoli #desenvolvimento #insta #instagram #pensologoexisto #pensador #pensadores #oga #eva #tmjadf
0 3 9 minutes ago
#fridayfeels โœจ
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dancing around the room to @michaeljackson in a crop top and @juststrong short shorts (which sculpt you like ๐Ÿ”ฅ) - a combo i never thought i’d wear, ever!
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it obviously goes without saying that it took a fair few attempts to get the most flattering angle here, but i have spent a lot of time ‘talking to that (wo)man in the mirror’ ๐ŸŽต this evening actually confronting myself and taking it all in, and you know what... i quite like what i see ๐Ÿ˜ณ... i’ve not felt like this in a long time and i’m nowhere near goal (taken a fair few steps back since lockdown) buuuuuuut when i’m shaking my thang... it looks good!!
3 7 9 minutes ago
ลsz ๐Ÿ๐Ÿ‚โ˜•
tea. meleg. pokróc. pulcsi. összebujás. kuckulás.otthon.fahéj. levelek. gyertya.szeretet.szeretem ๐Ÿงก
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#autumn#autumnvibes#fall#ล‘sz#tea#cinnamonrolls#warm#blanket#love#feelinggood#home#soup#pumkinsoup#september#pumkinseeds#madebyme#pizzarolls#candle#mik#instapicture
0 3 10 minutes ago
#forevergodschild๐Ÿ™๐Ÿพ
#feelinggood
#trinbagoian๐Ÿ‡น๐Ÿ‡น
#myjourneycontinues
0 0 10 minutes ago
0 1 10 minutes ago
0 2 11 minutes ago
.plzz follow my page๐Ÿ™‚๐Ÿ™‚
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#loyalty #loyalboyfriend #lovquotes #romanticstatus #dailyquote #lovequotes #statusupdate #shyari #loveshyari #shayari #shayariquotes #feelinggood #writersofinstagram #writers #beautifulwriting #feelingloved #blessed #gratitude
0 2 11 minutes ago
Coming to the end of another week in the gym, it’s been another week full of clients nailing results,..that makes me so so proud โ˜บ๏ธ
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not just on the scales, though i’ve seen several superstars break into lower stone brackets this week..
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i’ve seen people overcome personal struggles, take control of the only things they can in tough times, nutrition, exercise and mindset, find inner strength and push on... that’s inspiring!! ๐Ÿ™Œ๐Ÿผ
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personally it’s been a good week too. i’ve ate well, trained well, focussed on getting enough sleep and spent less time scrolling through social media... i’ve no doubt that it’s because of these healthier choices ms is still behaving itself and staying in its box for now too ๐Ÿ™๐Ÿผ
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whatever you’re doing this weekend, i hope you have a great one, have plenty of fun and do what you can to stay safe, healthy and well โค๏ธ
1 0 11 minutes ago
#repost thank you @mich_appleton for sharing. i am happy to hear you are doing so well just 6๏ธโƒฃ days post op! i am wishing you continued heath, healing, and happiness. please read her entire story @mich_appleton ๐Ÿ’ฆ
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i had the pleasure of having a great surgeon @davidrankinmd and team @aquaplasticsurgery to explant my 19 y/o implants....
i am so much better in just 6 days po. i will truly be grateful for the healing i’m enduring everyday! my โค๏ธ is full from all the help i had on 9/18! steady hands and the lord above! @dee.hicks_explant_liaison for being my rock!
rockin my rack from rankin! pic after explant
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*๐’Ÿ๐’พ๐“ˆ๐’ธ๐“๐’ถ๐’พ๐“‚๐‘’๐“‡....๐‘…๐‘’๐“…๐‘œ๐“ˆ๐“‰๐“ˆ ๐’ถ๐“‡๐‘’ ๐’พ๐“ƒ๐“‰๐‘’๐“ƒ๐’น๐‘’๐’น ๐’ป๐‘œ๐“‡ ๐’พ๐“ƒ๐’ป๐‘œ๐“‡๐“‚๐’ถ๐“‰๐’พ๐‘œ๐“ƒ๐’ถ๐“ ๐“…๐“Š๐“‡๐“…๐‘œ๐“ˆ๐‘’๐“ˆ ๐‘œ๐“ƒ๐“๐“Ž ๐’ถ๐“ƒ๐’น ๐“ˆ๐’ฝ๐‘œ๐“Š๐“๐’น ๐“ƒ๐‘œ๐“‰ ๐’ท๐‘’ ๐“Š๐“ˆ๐‘’๐’น ๐’ถ๐“ˆ ๐“‰๐’ฝ๐‘’ ๐’ท๐’ถ๐“ˆ๐’พ๐“ˆ ๐‘œ๐’ป ๐“…๐’ถ๐“‰๐’พ๐‘’๐“ƒ๐“‰ ๐“‰๐“‡๐‘’๐’ถ๐“‰๐“‚๐‘’๐“ƒ๐“‰. ๐’œ๐“๐“ ๐‘œ๐“…๐’พ๐“ƒ๐’พ๐‘œ๐“ƒ๐“ˆ ๐‘’๐“๐“…๐“‡๐‘’๐“ˆ๐“ˆ๐‘’๐’น ๐’ท๐“Ž ๐’ถ๐“Š๐“‰๐’ฝ๐‘œ๐“‡๐“ˆ ๐’ถ๐“ƒ๐’น ๐“†๐“Š๐‘œ๐“‰๐‘’๐’น ๐“ˆ๐‘œ๐“Š๐“‡๐’ธ๐‘’๐“ˆ ๐’ถ๐“‡๐‘’ ๐“‰๐’ฝ๐‘’๐’พ๐“‡ ๐‘œ๐“Œ๐“ƒ.
1 6 12 minutes ago
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฅ๐š๐œ๐ค๐ข๐ง๐  ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ, ๐ซ๐ž๐š๐ ๐ญ๐ก๐ข๐ฌ!

i used to be terrified of putting myself out there. i was so paralyzed by fear that i would sabotage myself…like pretend i was sick so i wouldn’t have to go in acting class๐Ÿ˜ณ

however, i knew i had to get over it. my dreams had to be bigger than my fear. being an artist takes unbelievable courage. so does being human. to succeed at both is really hard… but worth it, yeah?๐Ÿ™Œ๐Ÿฝ

knowing this, it’s time to make a change...

๐“๐ก๐ž๐ฌ๐ž ๐Ÿ’ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐š๐ซ๐ž ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ ๐ข๐œ (๐ฌ๐จ ๐ฌ๐ญ๐จ๐ฉ):

1๏ธโƒฃ ๐˜๐จ๐ฎ ๐๐จ๐ง’๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ’๐ซ๐ž ๐ ๐จ๐จ๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก.
“๐˜๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜บ, ๐˜ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฃ๐˜ข๐˜ฃ๐˜ญ๐˜บ ๐˜ด๐˜ถ๐˜ค๐˜ฌ.”
you are believing your self-limiting thoughts and giving into the belief that your work is not of value.

2๏ธโƒฃ ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐จ๐ฆ๐ฉ๐š๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ.
“๐˜ ๐˜ฅ๐˜ฐ๐˜ฏ’๐˜ต ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ด ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ข๐˜ด ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฉ๐˜ฆ ๐˜จ๐˜ฆ๐˜ต๐˜ด ๐˜ธ๐˜ข๐˜บ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ๐˜ด.”
you do not feel your creative pursuits are as valid as the work of your peers.

3๏ธโƒฃ ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐จ๐จ ๐ฐ๐จ๐ซ๐ซ๐ข๐ž๐ ๐š๐›๐จ๐ฎ๐ญ ๐ฐ๐ก๐š๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐ก๐ข๐ง๐ค ๐จ๐Ÿ ๐ฒ๐จ๐ฎ.
“๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ด ๐˜ด๐˜ฆ๐˜ค๐˜ณ๐˜ฆ๐˜ต๐˜ญ๐˜บ ๐˜ญ๐˜ข๐˜ถ๐˜จ๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ต ๐˜ฎ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฆ๐˜น๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฎ๐˜ฆ”
what are people saying behind your back? what if they think you’re embarassing?

4๏ธโƒฃ ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐š๐Ÿ๐ซ๐š๐ข๐ ๐ญ๐จ ๐Ÿ๐š๐ข๐ฅ.
“๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜ช๐˜ต ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ด ๐˜ฐ๐˜ถ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ?”
you are scared that you will never see your dreams come true and you’ll be a loser.

here’s an alternative…think of the positive possibilities. what if you are good enough? what if people love what you share? what if your voice, your art, your music, your words matter?

๐ˆ๐ฆ๐š๐ ๐ข๐ง๐ž ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ ๐ข๐œ!!

regardless of what happens, you’ll have way more fun๐Ÿ˜

comment ๐Ÿ™Œ๐Ÿฝ if you are willing to act on courage and create!

art/words: @morganharpernichols
1 6 12 minutes ago
. lo único que puede evitar que un fuego ๐Ÿ”ฅ muera y darle más poder es el... viento ๐ŸŒฌ.
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#naruto #workout
#feelinggood
#fitmama
1 1 12 minutes ago
3 mistakes you are making that creates “negative result”
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1๏ธโƒฃ not eating enough & over training
2๏ธโƒฃ eating too much & under training
3๏ธโƒฃ not getting enough sleep
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been there, done that multiple times in my journey ๐Ÿ™Š๐Ÿ™‹๐Ÿป‍โ™€๏ธ it’s frustrating! i use to restrict my calories sooo much then walk to the gym and do a bunch of cardio & a few weight machines. sure, i “lost weight” but did i sustain that “weight loss”? hell no! ๐Ÿ™…๐Ÿป‍โ™€๏ธ
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why? because it was not sustainable! hence why i put “” around weight loss. by doing that it lead me to over eating and under training. on top of it all, i had the worst sleep schedule! i’m a night owl by nature ๐Ÿฆ‰๐Ÿ˜ฌ
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so what did i do to change that? i started to educate myself and experiment with my nutrition and finding what my body thrives off of in terms of working out. i found a really good routine with my food, workouts and sleep and results happened ๐Ÿ‘๐Ÿป๐Ÿ’ฅ
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if this is you and you’re ready to make a change & find a plan that gets you results drop a ๐Ÿ”ฅ emoji in the comments!
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let’s work together! ๐Ÿ’•๐Ÿ’ช๐Ÿป link in my bio to schedule a free 15 min consultation
5 6 12 minutes ago
I had always been fascinated with tarot but never thought i’d be able to do meaningful readings. but then in the same week my best friend gifted me a cute cat deck and then my spiritual healer suggested i should start exploring tarot. so naturally, when more then one sign points to something you have to investigate.
๐Ÿค
i started with the book w*f is tarot and a rider-waite deck. i was immediately intrigued and would just look at each card to see what i picked up and how i felt. only then would i refer to the author’s interpretation to see if i was on the right track. i started pulling cards for myself and then would do mini readings for my close friends in order to learn and trust myself.
๐Ÿค
i feel as though i’ve stepped into my spiritual path and i’m learning to tune in to my intuition. the more i practice and pay attention, the more messages i receive. while i’m not ready to be doing readings for others yet, this process has shown me that i have gifts that i can share. something in me is tuned in to the universe and others’ energy and i too am a healer. where this journey is taking me, is still unknown. but it’s leading me somewhere. ๐ŸŒ™โœจ๐Ÿค
1 1 13 minutes ago
U forever my fav.
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๐Ÿง : @alvin_de_castro & @yoojunglee11
๐Ÿ’ƒ๐Ÿผ: @_reyhanemel
๐ŸŽถ: @thegr8khalid - better ๐Ÿค
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#dance #dancer #hiphop #dancestudio #khalid #better #foreverfavourite #graduation #nycstreets #nycshooting #feelinggood #sun #moon #spirituality #pure #love
26 246 14 hours ago