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Search result for #findyourjoy
When do you feel most alive? for me it’s being in the studio, moving to music, having the freedom to create. it’s the gentle (or not so gentle) nudge from my soul urging me to do something often outside of my comfort zone. it’s cuddling my two girls embracing their pure joy of life. ✨ what makes your feel most alive? discover it and do more of it. πŸ’«
11 149 1 hour ago
Well, i haven’t posted any dance pics for a solid 24 hours, so....πŸ˜‚πŸ˜‚πŸ˜‚ as my son says: “you make a lot of crazy faces, lol!” πŸ’ƒπŸΎπŸ’œπŸ•ΊπŸΎ
#hiphop #performance #makingfaces #urbanfamm #essence #findyourjoy #liveyourbestlife
1 26 4 hours ago
I have a morning and evening routine that help me live with purpose, health & joy. i’ve mentioned them often and i’m sure you hear a lot of folks talking about and encouraging them. it’s because they are one of the simplest and most impactful ways of living with intention or book-ending our days “on purpose.”

you can find my dawn&dusk ritual worksheet in my etsy shop (link in bio) and my friend erica over at @thelifeonpurposemovement has a mini-course about crafting a soul-filling bedtime routine (dm her for a link 😊).

my morning routine has been shifting a wee bit as i choose to be more consistent with my happy lamp in the morning, eat breakfast earlier (i like an extended fast period but am feeling way better eating earlier - not early but earlier- and adding in more protein).

other elements remain the same: express gratitude, identify my top 3 priorities for the day, drink at least 16 oz filtered water to start day, check out my menu plan and do some puttering in my kitchen. all happy things.

it’s easy to tip into busy or busy work or allowing other people’s agenda or energy to set the tone for our days. but with a wee bit of work we can get clear on our why for this season, who we want to be in the world, what we want to prioritize or focus on, and how we can take imperfect action to align with that vision.

ask if you have questions - what’s tripping you up? what do you want to let go of or add more of to move you closer to your life vision? is it time to make a few tweaks to your daily rhythm that you may live with purpose, health & joy?
16 54 2 hours ago
Blue jean dreams πŸ’™ | photo via @theprojectneat
6 129 4 hours ago
#repost @theactorsstudio (@get_repost )
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surround yourself with genuine, uplifting, inspiring souls who understand & encourage your journey.
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surround yourself with the dreamers, the doers, the believers & the thinkers, but most of all, surround yourself with those who see greatness in you- edmund lee.
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nothing is a failure, it is a shift in direction in life where are you supposed to be.
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surround yourself with people who engage in more richer, fruitful conversations that nurture your soul & your destiny. .
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embrace the unknown, surrender to the unknown as many feel the need to be in control of every situation which only leads to attracting the negative. .
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find the joy in the now, find your joy & don’t let anyone deter you from your passion, your vision, from who you are & where you want to be...
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#sandrabullock #inspiration #inspirationalquotes #losangeles #california #acting #embracetheunknown #love #lovewhatyoudo #findyourhappiness #findyourjoy #surroundyourselfwithgreatness #surroundyourselfwithpositivepeople #surroundyourselfwithpeoplewhogetit #surroundyourselfwiththebest #surroundyourselfwithsuccess #surroundyourselfwithsuccessfulpeople #surrender #fightforwhatyouwant #theactorsstudio
1 12 23 minutes ago
Oh snap. who needs this reminder today? #youdoyou #dontsacrificeyourself #findyourjoy
1 21 3 hours ago
Are you living life the way you really want to? or are you always making yourself smaller or quieter or inconspicuous so that you won't stir anything up? this is something i have really wondered about this year. if i am being who god designed me to be, than i can't try to be less of me....i need to be fully me!
5 127 7 hours ago
I remember a little over 2 years ago @ellemartinette called me and i had to pull my car over because i was crying to hard. i was depressed, ridden with anxiety, lacked purpose in my life and anytime someone asked me how i was doing i broke down into tears. she spoke words of encouragement, never judged me for what i was going through and told me to focus on my purpose, focus on helping others and through that i was able to help myself. flash forward to yesterday, elle flew out for less than 24 hours to celebrate our friendship, my accomplishment in our business and to take our denver @theconfidenceco team out to dinner. never in my wildest dreams did i imagine being able to work with my best friend and being strong enough to help others through similar problems that i have gone through. im so incredibly grateful for you elle, for your friendship, leadership, guidance, and for sharing a gift with me that i am able to bless forward to anyone who is ready. so excited for both our futures with our incredible company and to introduce denver to living physically and financially free πŸ’ž
13 76 4 hours ago

@jamiefalahee

jamiefalahee
Finding our "right path" is a lot like going through a corn maze, isn't it? we make lots of "wrong" turns which bring us right back to the path we're meant to be on. my career path has been a step by step process, each change helping me get to the next step. i'm getting better and better at following my intuition and not letting other's opinions (or my own fears) of the life i should lead cloud the way for the life i want for myself and my family. each step, from speech therapist to personal trainer to yoga instructor to health coach with long breaks to stay at home with my babies, brought me closer and closer to what felt right for me. if i didn't take those steps, i wouldn't be where i am today. how did i get started? slowly. i worked full time as a speech therapist while pursuing my interests. then i worked part time and then eventually made the full leap. from there, i kept following my gut. sometimes where it lead me seemed like a mistake in the moment, but looking back i see how it was all connected. one thing leading to the next. πŸ‘‰πŸ‘‰πŸ‘‰πŸ‘‰ so, how do you get started finding your passions or a career you love? how do you find yourself again after being a mama for so long? start with noticing what turns you on in your life right now. what energizes you? when do you feel like time flies? write it down! then, notice what you hate. what aspects of your job or life do you not enjoy and that makes you feel low energy, not happy? write it down! and then start to build your life more and more around the stuff that lights you up! whether it's creating a whole new career or bringing more joy in your life through a hobby. so, what lights you up? let's all support each other in finding what brings us joy because the more joy, the less hate. #findyourjoy #yourimportantstuff #focus #passions #findingyourself #findingyourselfagain
0 1 3 minutes ago

@andreaxtendbarre

andreaxtendbarre
When do you feel most alive? for me it’s being in the studio, moving to music, having the freedom to create. it’s the gentle (or not so gentle) nudge from my soul urging me to do something often outside of my comfort zone. it’s cuddling my two girls embracing their pure joy of life. ✨ what makes your feel most alive? discover it and do more of it. πŸ’«
11 149 1 hour ago

@christinamaxey

christinamaxey
Because i haven’t allowed myself to take the time to scrapbook in a while, i did a simple page today. #shesperfect #thepageisnt #scrapbooking #hadleydakota #mimilife #findyourjoy
0 2 1 hour ago

@e__wj

e__wj
Woke up today feeling behind and really wanted to stay in bed. but, i gave myself a little talking to and made my list of to-dos, i'm about to get some fresh air and jog with the pup, and then get myself off to work! .
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no day is ever going to be perfect to get everything done... my dad used to say getting half of his long list done at the end of the day had to be enough! .
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working out and taking care of yourself always end up falling last on the list. as holiday stresses add up, i'm here to remind you, "you can do this!" .
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if you're looking for accountability partners, a proven workout and nutrition plan, but mostly just awesome people supporting each other dm me or check out the links in my profile!
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#icandothis #fitnessjourney #holidayhustle #noexcusesnovember #success #teamwork #findyourjoy #sweatlife #moveyourbody #affirmations #dream #balance #worklifebalance #workhard #playhard #bostonfitness #fitfam #fitnesseveryday
0 12 1 hour ago

@deborahbuell

deborahbuell
As i move through my fifties, i am acutely aware that i’m on the short side of my years here on earth. my patience with the trivial, the mundane and the status quo quickly evaporates. i feel an urgency to make a bigger impact - to be a shining light casting sunbeams of love and joy into the hearts of others.
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#createyourlife #midlife #nevertoolate #pursueyourdreams #findyourpassion #awakened #findyourjoy #youchoose #inspiredlife #brandnewstart #transformationalcoach #liveyourpurpose
0 15 1 hour ago

@batchofbooks

batchofbooks
Do you ever feel like running away to hide in the woods until your life calms down?
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sometimes i feel that way. i just finished reading 15 minute pause which encourages you to take 15 minutes of "me time" every day to prevent such an event. a little self-care goes a long way. ❀️
want to win a copy of 15 minute pause? there's a giveaway on my blog. πŸ™Œ link in bio!
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#giveaway #15minutepause #selfcare #happymom #metime #busymom #happiness #joyfilledlife #happylife #15minutesaday #bookpost #bookstolove #selfhelpbooks #playbook #behappier #findyourjoy #findjoy #readeveryday #bookstagramnc
0 7 1 hour ago

@jennpogue22

jennpogue22
Would you pick up a $5, $50, $100 bill laying on the ground? what about $900?

i know i most certainly would.  heck i pick up a penny! this time of year espeically is when i know our family feels the effect of finances. between christmas gifts, heating bills, travel, the never ending holiday season, and it can be tough.
something i don't talk about enough, because sometimes it seems weird, but i have my own business, i am watching other women rock their health and fitness journey, live happier and more fulfilled lives and yes i'm helping them grow their own bank account by sharing their journey too!

i started this adventure hoping to lose a few pounds, hoping to pay for the extras i wanted, but i've gained myself, confidence, hope, and a belief in myself to know that i am capable of much more.  even adding to our family's finances and paying the mortgage as a stay at home mom, watching that grow and seeing my own potential.
i don't know where we would be if i hadn't taken that scary, seemingly uncertain leap of faith.  focusing on what we have, seeing what is to come and living each moment to the fullest is worth far more than those $$, but those $$ are certainly apart of this journey and i'm proud to be working 1:1 with other women watching them grow and obtain the knowledge, consistency and belief too.

i'm now accepting 12 women into my "holiday slay gang" for 1:1 training, support and a way to change their life and the lives of so many around them! comment below to learn more about how this can change your life too.

#happinessisachoice #happinessisaninsidejob #positivemindpostivelife #positivevibes
1 9 1 hour ago

@katesplaters

katesplaters
This mamabear is enjoying having lunch at home with one of her cubs today. 🐻
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tis the season to be grateful, and i am having all the feels of gratitude for little moments like this. πŸ’•
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#findyourjoy #mamabear #workingmom #momprenuer #smallbusiness #homelife #katesplate
2 9 1 hour ago

@a_life_in_progress

a_life_in_progress
I have a morning and evening routine that help me live with purpose, health & joy. i’ve mentioned them often and i’m sure you hear a lot of folks talking about and encouraging them. it’s because they are one of the simplest and most impactful ways of living with intention or book-ending our days “on purpose.”

you can find my dawn&dusk ritual worksheet in my etsy shop (link in bio) and my friend erica over at @thelifeonpurposemovement has a mini-course about crafting a soul-filling bedtime routine (dm her for a link 😊).

my morning routine has been shifting a wee bit as i choose to be more consistent with my happy lamp in the morning, eat breakfast earlier (i like an extended fast period but am feeling way better eating earlier - not early but earlier- and adding in more protein).

other elements remain the same: express gratitude, identify my top 3 priorities for the day, drink at least 16 oz filtered water to start day, check out my menu plan and do some puttering in my kitchen. all happy things.

it’s easy to tip into busy or busy work or allowing other people’s agenda or energy to set the tone for our days. but with a wee bit of work we can get clear on our why for this season, who we want to be in the world, what we want to prioritize or focus on, and how we can take imperfect action to align with that vision.

ask if you have questions - what’s tripping you up? what do you want to let go of or add more of to move you closer to your life vision? is it time to make a few tweaks to your daily rhythm that you may live with purpose, health & joy?
16 54 2 hours ago

@melis_m33

melis_m33
So-- sometimes i get really negative. and i focus on lack. and i don't treat my loved ones the way they deserve to be treated. and i beat myself up. and then..... i dig deep to remember principles that i've worked hard to learn the last 6 years. and i try to remember what matters most. and i try to connect with my source & get into appreciation mode. and see all the 🌟good🌟 in my life. and the quickest way for me to do this is through art & journaling. and i find my center & i hold it for as long as i can. and sometimes that's only about 2 seconds. but somewhere along the path something shifts. and i truly do see all the goodness. and i feel the love & appreciation for what is. and i feel the expansion. and if you've read all the way to the end of this long post please know that i love & appreciate you. when i look at all that i have, the thing i feel most grateful for are my people. my family-friends-coworkers- acquaintances-social media contacts. if one of you were missing your absence would be felt. i've learned the hard way this year the value of a friend. please know that i love you & i appreciate you for being a part of my life. may your day be blessed & you feel loved beyond measure. πŸ˜˜πŸ’•πŸ’ž #weareatribe #expansion #findyourjoy #iloveyou #abrahamhicks #gratitudeshiftsthings
0 12 2 hours ago

@ashleylooker

ashleylooker
I get asked this a lot: ashley, how do i start being more confident in myself? and often times my first answer is, stop trying to impress everyone else and start working to impress yourself.

of course it feels good when we get external validation, but that s**t never lasts, and there is no guarantee we will get it in the first place. so we have to stop depending on getting confirmation of our worthiness and our badassness from external sources and start acknowledging it ourselves. p.s. a red lip always helps too πŸ’‹πŸ˜˜

what do you do to boost your confidence? tell me below! “confidence is not ‘they will like me.’ confidence is, ‘i’ll be fine if they don’t.’ πŸ™ŒπŸ’ͺπŸ‘Š





#boldisbeautiful #transformationcoach #soulnourishment #ownyourshit #ownyourstory #beyounique #holistichealthcoach #empowermentquotes #empoweredliving #souljourney #soulpurpose #highvibetribe #risesisterrise #youarepowerful #spiritualgangster #eatbetternotless #doyourthing #spiritualdevelopment #createyourownhappiness #domoreofwhatyoulove #goaldigger #girlbossquotes #tacomawa #pnw #livethelittlethings #positiveaffirmation #findyourjoy #keepgoing #bebravestaywild
2 67 2 hours ago