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Search result for #fit

@lifeofblondette

lifeofblondette
La - one of our favourite places to go for a quick trip. 🙋🏻‍♀️🙋🏼‍♀️ // when you’re away which are you?
1. healthy af
2. pizza & pasta plz
3. wine & rose all day
4. all of the above because you’re a ninja
4 18 47 minutes ago

@nikol.nov

nikol.nov
90´s closet vibezzz 🙏🏽
10 207 22 hours ago

@egor_reg39

egor_reg39
💪🤠#health#fitness#fit##mensfitness#mensphysique #getfit#eatclean#excercise#спорт#фитнес#фитнестренер#калининградспорт
0 0 43 minutes ago

@limiitless.training

limiitless.training
💥 standing unilateral row 💥
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📝 still doing your one armed rows with your knees on the bench?? then this could be the most important video you’ll watch today! -
the knee up position puts the surprisingly weak inguinal tissue in the groin at risk for tear/hernia. -
✅the solution? get those feet on the ground! stagger your feet on each side on the bench and perform the exercise as usual. the act of putting both feet on the ground helps to stabilize the pelvis equally from both sides vs the asymmetrical torque that gets applied with the classic “knee up” variation. switch now and save your groin‼️ -
#teamlimiitless @limiitless.training
1 1 46 minutes ago

@kglovefit

kglovefit
Shopping day for us 🛍 let’s find a cute outfit for ldw (leadership development weekend) super excited for this weekend, we never miss events, they fuel our business!⛽️🚀
2 1 44 minutes ago

@probaito.gym

probaito.gym
آموزش_صحيح_حركات
حركات شكم

بهترینها در پیج آکادمی بدنسازی بیت الله گوهردشت 👇👇👇👇👇👇👇👇👇👇
@probaito.gym
#probaito.gym
#fit #bodybuilding # fitness #badybulding #musclemenia #bodybuildingfood #delts #trx #گوهردشت_بلوار_انقلاب #کرج #گوهردشت #بیت الله #آکادمی #بدنسازی #بدنسازی_زنان #فیلم_تمرینی_آموزشی #فیگور #فیتنس #بادی_بیلدینگ #بادی-کلاسیک #ورزشی #قهرمان  #انگیزشی#ورزشی #ورزش #تناسب  اندام #ورزش #بیتو #فیت_شو #مصطفی_عابدینی #باشگاه_بدنسازی #شکم_خلبانی
0 0 43 minutes ago

@nicole.danielle.fitness

nicole.danielle.fitness
Working out is so much easier with friends right? and luckily i can workout anywhere i go, even at my friends house. just log on and hit play. join me nov. 3 to workout with me on a new fitness test program for 3 weeks.
become a preferred member and workout with other people with the same goals. you will have
✌accountability ✌meet new people ✌first look of the new program
✌great results

you can make a difference in 21 days. it can be a great start to the new year's and your new journey to getting healthy! if you are interested in doing this 3 week program with me. message me for more details!

#homeworkout #beginningweightloss #journeytoweightloss #fitfam #fit #igfitness #igfitfam #igfit #journeytofit #weightlossjourney #weightloss #biggirlscandoittoo #teamfitness #teamfit #teamweightloss
0 0 43 minutes ago

@ashleyfryfitness

ashleyfryfitness
📸 close grip dumbbell press to build my inner chest. i perform this exercise at the end of my workout to burn every bit of energy in my muscle 💪🏻
1 281 7 hours ago

@the.fitness.beast

the.fitness.beast
Hope everyone is having an outstanding #transformationtuesday this week!

despite the #bloodsugarissues i still rocked out an amazing #workout from this month's @liveleantv #trifecta #workouts.

these were my #pullups and #bellydown #burpees from this morning's #routine. excuse the issues with my #form on the pull-ups, they were still dead from the weekend's workout lol.

overall though, i am feeling #stronger and more #fit almost on a daily basis! there are always ups and downs to any #exercise routine or plan you're following. this just happens to be an amazing high for me. what's better is the more you keep pushing, the more often those highs happen, regardless of your #fitnesslevel.
keep pushing everyone and remember that as long as you don't quit, no matter how small, #gains are gains!

#thefitnessbeast #bethebeast #fitfam #beastmode #progressnotperfection
#weigtloss #weightlosstransformation
#weightlossjourney #fitnessjourney
0 0 43 minutes ago

@dytbusranurkobak

dytbusranurkobak
Dünya ekmek gününüz kutlu olsun öncelikle🍞❤️🙏🏻
bu aralar hakkında bolca kötü konuşuluyor ekmeğin maalesef
daha 2 yıldır diyetisyenim, bugüne kadar ortalama 1000 kişinin vücut analizi ve kontrolünü yaptım ve çok büyük çoğunluğu spor yapıyor. ekmeği bu kötülemelerden dolayı hayatından tamamen çıkaranların nerdeyse hepsinde düzenli kas kaybı yaşanıyor.(çünkü zannedilenin aksine spor sonrası kas glikojen depolarımızın dolmak için kompleks karbonhidrat ihtiyacı var)
peki ya ekmek bu kadar mı kötü veya yeri doldurulamaz bir besin ❓❓❓
her ülkede her kültürde günlük karbonhidrat ihtiyacını karşılamak için bazı besinler var bu bazı ülkelerde fastfood, makarna, pizza, bazı ülkelerde soya, bazı ülkelerde kinoa chia karabuğday..
bizim ülkemizde de ekmek, bulgur, pirinç, patates ve mısır.
tabi ki biz bu ihtiyacı doğru şekilde doğru besinlerden karşıladığımız sürece kas kaybetmiyoruz, b vitamini ihtiyacımızı karşılayabiliyoruz.
ama siz siz olun popüler hızlı kilo verme diyetlerine kapılıp temel karbonhidrat ve posa kaynağımızı hayatınızdan bir anda çıkarmayın‼️
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#diyet #diyetisyen #diet #kalori #diyetteyim #zayıflama #spor #fitness #zayıflamakistiyorum #kiloverme #incelme #fit #healtyfood #istanbul #izmir #antalya #ekmek #karbonhidrat
0 0 43 minutes ago

@appetiteforlifee

appetiteforlifee
Quick #groceryhaul this morning. i have been feeling a little discouraged the last few days food wise. i believe it’s because i haven’t been the healthiest this last week with birthday celebrations and such. this morning i was really feeling the need to get to the store and get back to my healthy food prepping. .
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i have a few fun recipes in store... southwest chicken detox soup, chicken apple sweet potato skillet, white chicken chili, avocado taco boats, and a spaghetti squash bake. .
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i always pool my recipe ingredients together before i go to the store because it helps me to stay organized and get only what i need (no waste!) only spent $55 and i know this will be enough for at least five meals plus leftovers ! .
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#food #foodie #foodprep #mealprep #foodporn #foodgasm #eat #eating #cleaneats #whole30 #paleo #lifestyle #health #healthy #healthylifestyle #nutrition #wellness #mindfulness #fit #fitness #fitfam #instagood #instadaily
3 113 3 hours ago

@sabrihomelove

sabrihomelove
Abendessen😋nach spaziergang mit dem hund 🐕 und zum mittag gab es rest linsensuppe von gestern☺️herrlich im herbst 🍂 draussen spazieren zugehen😍
#gesundleben
#gesundkochen
#gesundessen
#gesundabendessen
#linsensuppe
#gemüse
#herbst
#spaziergang
#fit
#kochen
#abnehmen
#ernährungsumstellung
#gesundernähren
0 0 43 minutes ago

@soltby_boxing

soltby_boxing
Hey, wollen wir ein spiel spielen? 🤡 | nach dem training heute ——————————————————————— #boxing #saw #jigsaw #training #workout #fit #strong #boxer #alhamdulillah #hardwork #gym #ингуш #вайнах #братство #спорт #бокс #сила #hamburg #germany
0 2 43 minutes ago