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Search result for #fitforlife
That feeling when you don’t have to wear a coat in february! 🤸🏻‍♂️ #makeyousmilestyle | 📷 @jeanlaurentgaudy
275 6,410 Yesterday
To stay fit, healthy and independent are my biggest goals in life. i’m working on it 💪🏼💯. #nevergiveup #behappyandsmile
32 689 Yesterday
That #makeyousmilestyle feeling when you get a late check out! #ad 🤗🤸🏻‍♂️ you guys know i love to smile so i was excited to try out new @crest gum detoxify toothpaste.💈it neutralizes harmful bacteria below the gum line and left my teeth and gums feeling so fresh! yay! 😄 #forgumssake
286 7,844 3 days ago
Try this total body workout!!! with @katebustos. - - 📌save for later. - - 🙋🏻‍♂️hey everyone i hope you had a great day! here is a workout i put together so you could save for your lists. i’m trying out a 6 exercise post to see if it works for you. let me know what you think. i’ve only done 4 and 5’s. you can do this one at home or the gym. the box is optional, but make sure to grab your kettlebell. - - 🕹you will do each exercise for 30 seconds with a 15 second rest between. you will do 5 total rounds. try to keep the workout under 30 minutes. work your way from left to right through the workout. the lunges you will do each leg for 30 seconds on each side. 1. elevated plank shoulder tap push-up 2. kb curl, press, extension 3. kb hand 2 hand sumo dead lift 4. box jumps 5. kb squat thrusters 6. kb static lunge right 7. kb static lunge left that’s one round. keep going. - - ✌🏻thank you for reading and watching this post. comment with some feedback. tag a friend!! - - #bustostraining #abilenepersonaltrainer #fitcouple
2 103 Yesterday
To jak? w weekend pieczemy tartaletki? 🙈 u mnie chyba powstaną w wersji kinder country, a wam polecam spróbować te⬆👌 jedna wada - znikają za szybko, więc lepiej zrobić z podwójnej porcji 😂❤ 💥snickersowe tartaletki💥 (6 sztuk) 🔸spód ✅1 jajko ✅4 łyżki rozpuszczonego oleju kokosowego @purerein ✅pół łyżeczki proszku do pieczenia ✅2 łyżki ksylitolu @purerein ✅około 7 łyżek mąki (dałam na pół ryżowej i kukurydzianej) @purerein ➡ wszystko zagnieść, dodawać mąki do uzyskania ciasta, które nie lepi się do rąk, wylepić silikonowe foremki, piec około 10 min w 180st 🔸karmel ✅duża garść suszonych daktyli @purerein ✅3 łyżeczki masła orzechowego @purerein ✅szczypta soli ➡daktyle zalać wrzątkiem, po dwóch godzinach odlać wodę i zblendować je razem z masłem orzechowym i solą, na spód foremki wyłożyć orzechy, na nie karmel 🔸polewa ✅pół tabliczki gorzkiej czekolady ✅2 łyżki oleju kokosowego @purerein ➡ rozpuścić razem w kąpieli wodnej, polać tartaletki #fit #healthyfood #snack #diet #eatclean #bezcukru #sugarfree #fitgirl #fitforlife #fitfam #fitinspiration #healthylifestyle #motivation #zdrowo #purerein #cocoa #coconut #chocolate #yummy #homemade #coconutoil #protein #me #weekend #snickers #insta
44 2,475 8 hours ago
To all the people who show me love thank you guys. you all are absolutely amazing. the support i receive from you keeps me going even when i'm not feeling it. if you haven't already please go check out my latest weigh-in video by going to youtube/thatbigguy700 or click the link in my bio. thank you guys
127 1,537 Yesterday
Last 10 min amrap of my second session today.💪🏻😁 40 m sanbag carry 40 m prowler push @ 100 kg 40 double unders #alwaystraining #bemorehuman #teamreebok #eatsleeptrainrepeat #flinndalsport #killthequit #killcliff #cristentraining #crossfittwente @ reeboknl @ killcliffsupplier @ flinndal_sport @ cristentraining
15 176 Yesterday
2 136 10 hours ago
When in for the first weigh-in of the year, was excited and nervous all at the same time. it's crazy every time i step on the scale it feels like the first time. i get butterflies in my stomach, palms get sweaty, and my heart starts pounding. me and the scale never really had a positive relationship, but now that's changing. if you want to know my new weight go to youtube/thatbigguy700 or click the link in my bio. thank you guys
109 1,012 Yesterday

@fitathomemom3

Katelynn Boren
Full body hiit set for ya! 💪🏼👊🏼 you can use this as an add on to your own workout, or by itself as a short workout. as always you can substitute dumbbells for the moves that use a barbell if you don’t have one! and a chair or sturdy stool will work in place of the plyo box! you can also always modify moves to make them harder or easier, just do what you need to do to make it work for you! hope everyone is having a good week so far! . . . . hiit 50:10 4x 1️⃣ clean and press to overhead alternating reverse lunges 2️⃣figure 8 in squat hold, squat jump 3️⃣weighted cross body plank toe touch to plank front raise and side raise (stay on same side and switch the next round) 4️⃣split leg deadlift, drop weight, lunge hop, pick weights back up (again staying on the same side for the whole round) 5️⃣ front press, bring weight over head, backload single leg box squat (one side the whole round) 6️⃣ side step up hammer curl, curtsy down regular bicep curl (sorry could only fit one rep of this in to show you because of the 1 min time limit! 😤) . . . . #fitmom #fitlife #fitforlife #fitforareason #fitmomsofig #fitness #exercise #workout #workoutathome #homeworkout #workoutvideo #workoutideas #plyobox #barbell #dumbbells #hiit #hiitworkout #fullbodyworkout #fullbody #burnfat #buildstrength #buildmuscle #makeitworkforyou #workhard #sweat #feeltheburn
0 3 just now

@life__of_zaara

Angie V |Gym Crackhead
#backday. #backattack. #fitnessmotivation. #chicagofitness. #fitness. #fitgang. #fitforlife. #fitfam. #nopainnogain. #lats. #womensfitness. #womenlift
0 2 3 minutes ago

@tuiafelolo_kirisome

tuiafelolo kirisome
2 61 3 minutes ago

@ufmedia

ufmedia
You don't drown by falling in the water. you drown by staying there. - louis cole 🌊 @neuroptimal #neurofeedback is the ultimate naturopathic, drug-free technology for peak performance, happiness and well being. be the best you. it's time. visit www.neuroptimal.com for details. (photo credit: thank you, david douçot d'ortega) . . . . . . . . . #neuroptimal #braintraining #trainyourbrain #fitness #fitforlife #meditation #positivity #resilience #health #brainhealth #mentalhealth #wellness #wellbeing #biohacking #biofeedback #biohack #brain #picoftheday #instagood #instalove #instadaily #photooftheday #instamood #lifesaver #naturopathic #love #happiness #smile #onelove 💛
0 1 5 minutes ago

@msorensenfit

Monica Mikulich-Sorensen
So excited to start this next training group! i’m looking for 1 more person who is ready to create a healthier, sexy body and create a long lasting lifestyle change!! •no guesswork training. •daily motivation and accountability from me. •learn intermittent fasting combined with a high fat/ low carb diet for f*t blasting results. •lose 5-15 lbs in 3 weeks. dm me!
1 3 12 minutes ago

@sarahbethany12

Sarah Staunton 🍀
Happy h**p day 🍑🍑🍑 still obsessed with these boudoir photos! photos by @_courtneycook_ hair and makeup by @she_runs_withscissors lingerie from @adoreme 💋 and heels are @louboutinworld #boudoir
4 20 1 hour ago

@ashleytenberg

Ashley 🖤
🎀 . . . . .
3 198 6 hours ago

@floor_above_fitness

Tim Firefighter & Trainer 🚒
This statement sums up how you reach your goals. you have to get out of your comfort zone and push yourself passed your limits. keep getting after it everyday. stay on the grind. stay strong stay safe
3 20 8 minutes ago

@philcollins0911

phil collins
1 1 9 minutes ago

@joshinaround74

Josh D Sherman
Some more fun on my @soultreesurf woody on a small yet super fun winter session this weekend! #woody #longboards #smallwaves #goodtimes #goofing#goofy #goofyfoot #eastcoast #nj #surfing #sundayfunday #yew #fitness #fitforlife pic by @dsherman0508
0 4 9 minutes ago

@hwilson_fit

Hannah Wilson
Time to see what @sci_unison_fitness built. things are gettin serious. 🔪🚀
2 23 11 minutes ago
What would #dvrtflowfebruary be without inviting your clients in on the fun? great time incorporating this 3d #flow into tonight’s #fitness group #training session! #dvrt #ultimatesandbag #strongwomen #strengthtraining #functionaltraining #powerclean #fitforlife #strongmom @ultimatesandbag @megand1025
0 9 10 minutes ago

@triplangley

Trip Langley
Looking ragged after a few days of being in a different routine working out in nyc—even have marks on my face from the weird skin irritation i get sometimes when i steam. oof. #workoutwednesday #rough #pecs #chest #abs #bathroomselfie #travel #traveler #ripped #muscle #messyhair #tired #fit #fitness #workoutmotivation #fitnessmotivation #thestruggle #igfitness #hotguys #results #progress #nofilter #latergram #muscles #instafit #fitfam #nopainnogain #mensphysique #fitforlife #gymlife
0 16 12 minutes ago

@jmaswartz

Julia Swartz
Wedding night for the 4 of us 👨‍👩‍👦‍👦 . mackenzie is at home with a babysitter getting in some girl time 💅🏼
1 18 4 days ago
Check out my bio url. i am giving away a free of charge ebook on the ten f*t truths nobody is telling you about.!!
2 10 15 minutes ago