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Search result for #fitmom
#transformationtuesday โค๏ธ
every next level of your life will demand a different version of you.
#levelup ๐Ÿ‘พ
36 1,347 1 hour ago
8 397 4 hours ago
@virusintl leggings hit again! size xs in these. loving the side pockets ๐Ÿ™Œ๐Ÿฝ i’ve had so many people message me and ask me about these at the gym - i’m normally a size 2/4 at @lululemon if that helps w sizing. #nopancakeass .
#blondetobrunette #change #love #lostinmythoughts #bootyfordays #legday #aesthetics#arnold #ifbb #gymclothes #gymmotivation #ootd #kotd #gootd #blonde #eyebrows #onlinecoach #delts #fitmom #igfitness #posingpractice #glutes #coffee
26 802 7 hours ago
Same self, different second ๐Ÿค—๐Ÿค” instagram is just a snapshot in time. don’t be fooled by ‘perfection’ pictures!!
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both these pictures are me. same day - same moment - just a second apart!
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in one picture people would say ‘wow... you look great’... whilst in the next ‘well you have had a baby’ ๐Ÿ˜‚๐Ÿ˜‚...
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point is, angle, lighting, ‘pulling in’, posture, expression ... it all plays a part!
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thanks for all the body positive comments on some of my previous posts. i am proud of my body at 10 weeks postpartum but i’m definitely still a work in progress. nothing happens overnight. ๐Ÿ’ฏ
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point is, be proud of yourself. don’t feel demotivated by a simple picture on social media. there’s always more to the story then a snapshot in time.
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happy truthful tuesdays mamas! ๐Ÿ˜˜๐Ÿ‘๐Ÿพ #stronglikemum
39 410 6 hours ago
The netflix and chill outfit ๐Ÿ˜Œ๐Ÿ’‹
24 1,353 4 hours ago
Happy #transformationtuesday
i don’t have all the words, just encourage everyone on this journey to keep pushing forward, lose the excuses and believe in yourself!
___________________________________________โ€จ#weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #omad #fitmom #intermittentfasting #keto #ketones #ketogenicdiet #lowcarb #lchf #macros #ketosis #sugarfree #ketogenic #goals #lowcarbhighfat #bodypositive #ketoweightloss #keepgoing #fitness #fitnessmotivation #fitnessjourney
61 691 9 hours ago
5 years ago i was 235 pounds.
i was unhealthy, unhappy, and hated how much i let myself go.
sometimes looking back at old pictures of myself really breaks my heart because i can feel so much of how i was feeling through the half smile on my face.
the process from then to now was anything but smooth & easy.
it was bumpy as hell. it was challenging, it was ugly and dark from time to time.
i pushed myself hard.
i succeeded, and even failed.
and in the moment, the failures i experienced along the way sucked.
but i never let them bring me down and keep me down.
it’s okay to have setbacks.
it’s normal.
we’re human.
but don’t unpack and live there.
make the comeback great and always strive to be better ๐Ÿ’™
believe in yourself and all the greatness you are capable of and never stop trying to be the best version of you.
there is always room for improvement ๐Ÿค—
work hard, raise your standards and the universe will meet you there ๐Ÿ’™
#workinprogress
18 861 3 hours ago
Limited spaces available for september guys!
isn't this process amazing.
look what she was able to achieve ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ snatched waist โœ”
leaner bodyโœ”
firmer b**t ๐Ÿ˜‹โœ”
no foldsโœ”
hotter after pictureโœ”
overall healthier lifestyle โœ”
@glambeatbeauty is crushing her goals on the lifestylechangewithapril, you too can. she says “i met april through my sister. i watched her through out her journey with april and i was shocked at how much weight she lost. i decided to contact april for the january 2018 slot.my journey with april has been a life changing experience. to think that i eat 3 square meals and snack in between and still shed weight is a miracle. i have tried so many things to shed weight and i end up gaining double the weight i lost. thank you to the amazing ladies in the group, you all inspire me. thank you april for making me realize the right way to eat and workout. this is definitely an amazing lifestyle i intend to maintain forever!”

join us with any of these contact options:
dm ๐Ÿ˜‰๐Ÿ˜‰
whatsapp: +2348056047298
call: +โ€ญ447908826118โ€ฌ
email: info@aprillaugh.co.uk
website: www.aprillaugh.co.uk
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#workout #workout #workoutmotivation #workouttime #workoutoftheday #homeworkout #fit #fitspo #fitfam #fitmom #fitgirl #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessmodel #lifestylechangewithapril #fitmoms #fitmommy #fitmama #fitspiration #healthy #beachbody #bodybuilding #bodygoals #hiit #cardio
5 1,246 7 hours ago

@sammyjo1205

sammyjo1205
Your journey does not have to make sense to anyone but you! you are the only person responsible for your success, for your commitment, for your effort. it’s all on you and what you do with it.
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but, it sure does help to have a support group to cheer you on and help you not give up. i’m so thankful for all the ladies that continuously do that for me. they remind me daily how good it feels to kick b***y day after day!
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i’m looking for 2๏ธโƒฃ ladies that are ready to make that commitment. ready to be a part of group that is there to help you rally when the days are long, and tough.... there to remind you of why you got started in the first place.
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this group is open to any age group and fitness level! message me if you think this might be a good fit for you.
if you’ve been waiting for a sign, here it is!! ๐Ÿ˜˜
1 7 2 hours ago

@_biasaaja_

_biasaaja_
Dirgahayu indonesia ku yg ke 73, tetap jayalah indonesiaku.
tetap damai bersatu dlm keberagaman โœŒ. trimakasih utk orang2 hebat yg tlh memperjuangkan kemerdekaan bangsa ini.๐Ÿ’Ÿhappy independence day ๐Ÿ‡ฎ๐Ÿ‡ฉ #latepost #zumbaclasses #zumba #zumbafamily #zumbahappy #zumbafitness #sel๏ฌeoftheday #selfie #wefie #wefieoftheday #bestoftheday #bestfriend #instamoment #instalike #likeforlike #likeforlikes #likeforfollow #lfl #l4l #fitmom #happymom
1 7 in a minute

@risapilates

risapilates
We dream in colors borrowed from the sea๐ŸŒŠ๐ŸŒˆ
happy h**p day ๐Ÿ˜ŠโœŒ๐Ÿปโœจ .
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๐Ÿ“ธ: josh
1 534 14 minutes ago

@bbyonka

bbyonka
My baby muscles ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿคฃ๐Ÿคฃ. i'm hoping i'm not too sore tomorrow and i can lift my arms up lol. .
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#gettingstrongereveryday #strongisthenewskinny #strongisbeautiful #gettingfit #workingonit #legday #buildabetterbooty #buildingthebooty #fitnesslife #fitnesslifestyle #fitnessjourney #healthylifestyle #weightlossjourney #fitmom #fitmama #fit #fitfam #fitlife #strongwoman #chicksthatlift #momwholifts #fitchick #fitnesschick #fitgirl #armday
0 1 in a minute

@jonigannon

jonigannon
I adore sweaters and the thought of fall (my favorite season) gives me all the feels ๐Ÿ‚๐Ÿƒ๐Ÿ but looking back at this photo before babies, i know what i was doing ... hiding under sweaters and baggy pajama pants ... every season, even during the summer. my main weight struggle was not postpartum so much as before having kids.
i'm so eager to share that registration for my september bootcamp is officially open! since september is my birthday month, there will definitely be some special surprise gifts ๐ŸŽ๐ŸŽ if you're looking for a quick fix and fad diet, my group probably isn't for you.
what i can promise is we will be there to support you every step of the way ๐Ÿ’ž

like this post, comment below or private message me. september we're bringing sexy back - spoiler alert ๐Ÿ˜‰๐Ÿ˜†
1 0 just now

@brookewjackson11

brookewjackson11
This is real life yoga with twin toddlers. there is no clean space to practice, no alone time on my mat, but there is a whole lot of love in this grainy iphone photo.
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sure, graham has unbuttoned lilly’s dress and yes, she is trying to pick my nose, but i still don’t mind. know why? because yoga and hiit are priorities for me. i could have used this messy living room as an excuse to clean up and do my workouts later. i could have gotten frustrated about the fact that they wouldn’t leave me alone and decided to try to squeeze yoga in during nap time. but i didn’t and i won’t. health is important and i want them to be a part of it. #grahamandlilly
5 47 8 hours ago

@naomilewishealthyfit

naomilewishealthyfit
I see you @staceycunningham2668! doing anything outside the essentials are sunscreen and pepper spray. staying safe is the number one priority. .
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#fitmom #staysafe #pepperspray #priority #safetyfirst #selfcare #momlife #backtoschool #mentalhealth #momofboth #help #goals #weightloss #motivation #fitness #bossmom #girlboss #coachlife
0 1 in a minute

@iamcoachjen

iamcoachjen
For those of you that don't know me i am a product of my decisions. when i was pregnant i was not happy. i had multiple health issues that came along with my pregnancy and i was beyond miserable. -
i didn't have that pregnancy glow my face was filled with acne that lasted well into my postpartum journey. after giving birth to my daughter i was weighing in at 190 lbs that quickly shot up to the 210s because of my poor eating habits and the lack of motivation to do anything for myself, #ppd will do that to you. -
flash forward to my 6th month postpartum when i decided enough is enough. i started using my #herbalife products and i can honestly say my entire life changed. -
my relationship with my husband, with my family, my friends, my daughter; hell the relationship i had with myself changed. my milk started flowing more and i was able to feel pure joy for simply being alive again. -
i am not perfect, i have flaws, i have made many mistakes in my life; herbalife is certainly not one of them. it has brought me new friendships, new goals, and my happiness.
#iamcoachjen #iamcoachjenresults #herbalife #herbaliferesults #postpartum #momlife #fitmom #weightloss #transformation #weightlosstransformation #happy #healthy #ppdsurvivor #mentalillness #mentalhealth #depression #postpartum #ppd #ppdfree #postpartumjourney #weightloss #wieght #overweight #mombod #workinprogress #momlife #loveyourself #selflove
0 0 in a minute

@ktwellness1980

ktwellness1980
Week 6: day 2 - back and biceps. wow! upped my weights, had to drop back on 2 exercises...๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ but i got it done! #healthandwellness #beachbodycoach #shakeology #fitmom
0 0 in a minute

@floridabreeze

floridabreeze
Weight bench, head rest, whatever. ๐Ÿคท๐Ÿฝ‍โ™€๏ธ๐Ÿถ
1 0 1 minute ago

@theveganwarriors

theveganwarriors
I drank this kombucha from @traderjoes. it wasn't the best tasting, but those probiotics in it are awesome for my gut health. i wanted more mango taste. oh, well. ๐Ÿ’“
1 2 in a minute

@julierichards_partyof6

julierichards_partyof6
Today, princess pudding pop and i decided to try something a little different. i didn’t feel like brushing my hair, getting out of my pajamas, or being around other humans. so, we took a page from @tiu_moandlo and did studio tune it up workout and the daily moves. that was an amazing workout. โค๏ธ๐Ÿ’•โค๏ธ .
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#tiubikiniseries #studiotoneitup #fitmom #mommydaughtertime #yoga #bootywork๐Ÿ‘ #yogabooty
0 0 in a minute

@jasmineandjuniperco

jasmineandjuniperco
The premium starter kit is hands down the best way to get starter with essential oils!๐Ÿ‘Œ๐Ÿผit includes a gorgeous home diffuser of your choice, literature about young living, 2 ningxia red packets, 1 thieves household cleaner packet (best ever!) and the best part, 11 bottles of everyday essential oils๐Ÿ™Œ๐Ÿผ๐Ÿ˜this kit is the absolute best value; you get over $380 worth of products for only $160, and for a limited time i am offering $25 cash back when you grab your kit through the link in my bio bringing it down to only $135๐Ÿ˜ฑget started today having non toxic options for your wellness cabinet, immune support, a better nights sleep, skincare, haircare, sore muscles, healthy weight loss, a wonderfully clean smelling home without the chemicals, emotional support, the list goes on and on! dm me for more info or if you would like me to send you a free roller ball to try for yourself๐Ÿ’Œ you deserve cleaner products and so does your family! link in bio to grab your kit and i’ll send you $25 cash back today๐ŸŒฟโœจ
2 2 just now

@chrissygarciaifbbpro

chrissygarciaifbbpro
0 6 just now

@laurelsbutter

laurelsbutter
Think it’s safe to say he loves laurel’s butter? ๐Ÿฅœ๐Ÿถ๐Ÿ’•
didn’t even use a spoon!๐Ÿ˜‚safe for even your furry friends!
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#laurelsbutter #summer #fit #fitmom #ifbb #ifbbpro #fitfam #local #eeeeeats #peanutbutter #almondbutter #desert #cheatday #cleaneating #weightloss #instagood #gymtime #healthyeating #handcrafted #longisland #fresh #yumm #instafit #goals #foodlover #foodblogger #organic #instafit #instafood #selfie #puppy
1 4 just now