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Search result for #flexibility

@innersouthnow

innersouthnow
Tensión y distensión van juntas de la mano. cuando en un ejercicio realizas flexibilidad, fuerza o movimiento luego viene el momento de relajación, de notar y sentir como tu cuerpo ha trabajado; de estirar y notar tus músculos a flor de piel. disfruta ese momento y siente la sensación de realización y gratitud
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tension and expansion go together of the hand. when in an exercise you realize flexibility, force or movement then comes the moment of easing, of noticing and feeling as your body has worked; of stretching and noticing your muscles flush with skin. he enjoys this moment and feels the sensation of accomplishment and gratitude
____good__🐢__luck___
#innersouth #body #conexión #mind #balance #fit #healthy #fitness #healthylife #beautiful #stil #tbt #women #canon #instadaily #picoftheday #instafit #follow #strong #flex #flexibility #yoga #yoguini #yogachallenge #yogainspiration #fit
0 7 5 minutes ago

@ashlee_e11e

ashlee_e11e
When it’s sunny in the pnw you smile! 💙 today is day 6 of #yogisinbloom 🌸 day six’s pose is bow pose. so roll out your mat and join us in this celebration of spring! 💛🌷 don’t forget to spring on over to the other hosts pages to see their posts! 🤸🏼‍♀️ featured here: the super soft lala leggings (courtesy of @mylalaleggings )! thank you to our beautiful sponsors! 😘
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#yogisinbloom 🌷
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💫 hosts
@momwhatsfordinner
@hayleyoga_
@blueeyedandbushytailed
@yearningforadventure
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💫 sponsors:
@mylalaleggings
@codefitmiami
@omsoulshop
@ujjayi
@nourishtheworkshop
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to join us:
✅ repost this flyer
✅ follow all hosts and sponsors
✅ use the #yogisinbloom hashtag and tag all hosts and sponsors in your daily posts
✅ make your account public so we can see you
✅ show each other love in the gallery
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❤️🧡💛💚💙💜
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✨ for those who like plan ahead:
day 1: lotus pose
day 2: reverse side angle pose
day 3: revolved triangle pose
day 4: revolved half moon pose
day 5: forearm plank pose
day 6: bow pose
day 7: seated twist
day 8: bridge/wheel pose .
see all you lovely yogis on the mat 👋🏻☀️
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#bowpose #nofilter #yogachallenge #aprilyogachallenge #springchallenge #springtime #teamnourish #iamwellandgood #yogi #yogacommunity #yogisofig #yogisofinstagram #yogainspiration #igyogachallenge #practiceandalliscoming #iloveyoga #instagood #yogajourney #yogalove #flexibility #yogalife #beyourownkindofbeautiful #wellnesswarrior
0 0 just now

@elyse_explores

elyse_explores
Practice didn’t happen today but here’s a video from my other account from a few weeks ago! it’s crazy how much better we have gotten in just a few weeks. we have a super acro intense weekend so i will have some new videos! until then enjoy us dropping each other on repeat 😂
1 0 3 minutes ago

@rgx_weightlifting

rgx_weightlifting
1 0 1 minute ago

@izzy_lovesdance

izzy_lovesdance
“you just can’t beat the person who never gives up.” -babe ruth 📸: @ddpdance
leo: @ballet.rosa
1 6 2 minutes ago

@yearningforadventure

yearningforadventure
When it’s sunny in the pnw you smile! 💙 today is day 6 of #yogisinbloom 🌸 day six’s pose is bow pose. so roll out your mat and join us in this celebration of spring! 💛🌷 don’t forget to spring on over to the other hosts pages to see their posts! 🤸🏼‍♀️ featured here: the super soft lala leggings (courtesy of @mylalaleggings )! thank you to our beautiful sponsors! 😘
. .
#yogisinbloom 🌷
.
💫 hosts
@momwhatsfordinner
@hayleyoga_
@blueeyedandbushytailed
@yearningforadventure
.
💫 sponsors:
@mylalaleggings
@codefitmiami
@omsoulshop
@ujjayi
@nourishtheworkshop
.
to join us:
✅ repost this flyer
✅ follow all hosts and sponsors
✅ use the #yogisinbloom hashtag and tag all hosts and sponsors in your daily posts
✅ make your account public so we can see you
✅ show each other love in the gallery
.
❤️🧡💛💚💙💜
.
✨ for those who like plan ahead:
day 1: lotus pose
day 2: reverse side angle pose
day 3: revolved triangle pose
day 4: revolved half moon pose
day 5: forearm plank pose
day 6: bow pose
day 7: seated twist
day 8: bridge/wheel pose .
see all you lovely yogis on the mat 👋🏻☀️
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#bowpose #nofilter #yogachallenge #aprilyogachallenge #springchallenge #springtime #teamnourish #iamwellandgood #yogi #yogacommunity #yogisofig #yogisofinstagram #yogainspiration #igyogachallenge #practiceandalliscoming #iloveyoga #instagood #yogajourney #yogalove #flexibility #yogalife #beyourownkindofbeautiful #wellnesswarrior
1 5 2 minutes ago

@dwanadance

dwanadance
✨✨new stretch and strengthen class✨✨
i am super excited to announce that we have this new class starting today at 5.15pm-6.00pm.
this class will focus on safe stretching techniques and improving flexibility. 🙆‍♀️ see you all tonight for some serious stretching! 👊💕
#newclass #stretchandstrengthen #stretchclass #flexibility #dance #dwanadance #danceschool #morningtonpeninsula #dromana
0 1 2 minutes ago

@boy_faillul

boy_faillul
The dance faculty of aswara would like to invite everybody to come watch our upcoming production, 'gelombang baru' - new choreograhy by student-choreographers.
dates: 27-29 of april 2018
time: 8.30pm
tickets: rm25 (adult) rm10 (student)

nine choreographies that explore issues of obesity, hierarchy and differences, exploration from silat, and many more. do not miss this opportunity to watch and support this new generation of young choreographers:

1. douglas labadin (inside out)

2. azammudin tumiran & carlista kanil (reminiscene)

3. dayang norinah (gerinsing)

4. sonia jagdish (swish swish swish)

5. ong jee teng (sooner or later)

6. nadhirah rahmat (from 2 to 6)

7. mohd nuriqram (out of coverage)

8. sharyl perera & ker yee teng (powder)

9. zakwan hafizie (yummy tummy)

at the same time, the dance faculty aswara is also organizing free dance workshops during international dance day on 29 april 2018. the dance workshops are as follows:

1. indonesian saman dance (aan mulyani)

2. zumba (zin mizan nazim)

3. contemporary dance (wei-an)

4. street jazz (puteri aisya)

5. hip hop (peot walawei crew)

6. african social dance ( pola kimena)

7. bollywood (harshini sukumaran)

please contact 03277786015 / 03277786017 / 0166984371 / 0172471772 for any information. thank you

#aswara #gelombangbaru #fakultitariaswara #dancer #dancingmachine #flexibility #fun #danceparty #song #instadance #choreography #dancefloor #practice #music #dancing #workout #songs #dancehall #stretch #danceshoes #dance #flexible #dancers #studio #dancelife #contemporarydance
0 2 4 minutes ago

@openspace11

openspace11
Hamstring love and maintenance off the trail today. my kundalini sheepskin is just about the perfect prop and so much more. #luxuries #smallluxury #practiceandalliscoming #yogainspiration #yogi #kundalini #hunter #hunterorange #unicorn #pegasus #openspace #space #flexible #flexibility
1 7 5 minutes ago

@july.julz

july.julz
Just a typical day at the office 😅 never a dull moment around here @tantrafitness! 😂🤣
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studies show that moderate sleep deprivation and exhaustion can produce impairments equivalent to alcohol intoxication. so i guess you can say i'm d***k on life!! 🍾🥂
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1️⃣: @inapolepriate thanks for dropping me like a sack of potatoes! 🥔
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2️⃣: twerk tower trio! triple the pleasure, triple the fun! @kokopuffpole @tammy_the_real_deal_morris 🍑
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3️⃣: @gokimmygooo finna leave her man cause i do it better! it's all in the legs! and i clearly don't skip leg day! 💪
4 13 6 minutes ago

@oipdance

oipdance
Love to dance❓
here is your chance‼️
no experience needed ❤️
✨a word from our babes!✨
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a little insight from the women who have experienced our badass b***s programs themselves. ❤️ #weloveourbabes .
▪️gain confidence ▪️make new friends ▪️judgment-free zone
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‼️join our beginner workshops‼️
✨registration now open online✨
badassbabestoronto@gmail.com
www.badassbabesdance.com
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#badassbabestoronto #dance #dancer #tagsforlikes #dancerecital #music #song #songs #dancers #dancefloor #danceshoes #instadance #studio #instagood #workout  #choreography #flexible #flexibility #photooftheday #love #practice #fun #passion #modclub #dancelife #fitness #dancefit #stayfit
0 2 6 minutes ago

@badassbabestoronto

badassbabestoronto
Love to dance❓
here is your chance‼️
no experience needed ❤️
✨a word from our babes!✨
.
a little insight from the women who have experienced our badass b***s programs themselves. ❤️ #weloveourbabes .
▪️gain confidence ▪️make new friends ▪️judgment-free zone
.
.
‼️join our beginner workshops‼️
✨registration now open online✨
badassbabestoronto@gmail.com
www.badassbabesdance.com
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#badassbabestoronto #dance #dancer #tagsforlikes #dancerecital #music #song #songs #dancers #dancefloor #danceshoes #instadance #studio #instagood #workout  #choreography #flexible #flexibility #photooftheday #love #practice #fun #passion #modclub #dancelife #fitness #dancefit #stayfit
0 2 6 minutes ago