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Search result for #focused
Plan ahead!
someone said, "if you don't plan, you plan to fail."๐Ÿ‘๐Ÿ‘Œ
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๐Ÿ‘ create a schedule every sunday evening for the upcoming week. sit down in a quiet place and reflect๐Ÿค” on what is most important to you and all of the stuff you want to achieve in the course of the week.
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๐Ÿ‘ keep a note pad๐Ÿ“’ handy so you can write down notes on tasks, assignments, chores, time for yourself, and time for your family.
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๐Ÿ‘ this keeps you focused and helps you achieve goals every the week.๐Ÿ’ฐ ๐Ÿ“ท @nichollekobi

#planning #plans #goals #mindset #focused #purposed #sundayevening #setgoals #business #entrepreneur #socialmediaplanning #socialmediamanagement #socialmediamanager #socialmedia #redstiletos #naijasocialmediamanager
2 20 5 hours ago
(werbung) ach mensch, fix ist so ein schönes #wochenende auch wieder vorbei! ich hab nichts gegen den montag und nichts gegen die anderen restlichen wochentage. aber am wochenende sehen tommy und ich uns die ganze zeit.๐Ÿ˜ und das ist, wenn ich unter der woche alleine bin, eine herrliche abwechslung. ... lasst mich bitte kurz nochmal ein statement abgeben - viel zu oft hört man leute, die wegen lebenssituationen, ihrem arbeitsalltag, "bösen menschen", ihren gewicht und/oder körper und was weiß ich nicht alles rumnörgeln, rumjammeln und rumheulen. bitte was?๐Ÿ˜‚ jedem wurde ein kopf mit gehirn gegeben, welches einem immer die chance gibt etwas selbst in die hand zu nehmen und zu verändern.๐ŸŽฏ jeder von uns kann sich den arsch täglich aufreißen und etwas bewegen - für sich, dass es weniger anlass gibt zum rumheulen.๐Ÿ˜‰ worauf ich hinaus will - seid ihr mit etwas zu super unzufrieden? - nehmt es selbst in die hand und wartet nicht, bis es jemand für euch ändert. das wird so nicht passieren. niemand kann für euch #abnehmen oder sport machen. genauso wenig wie jemand anderes für euch genau den job findet, der euch am meisten #glücklich macht. ๐Ÿ’› #youcandothis ... ps. - an alle, die dran denken doch rumzuheulen, der gorilla hinten schaut auch schon super entsetzt ๐Ÿ˜‚.
~~~~~โ˜†~~~~~โ–ช~~~~~โ– ~~~~~โ–ช~~~~~โ˜†•~~~~
#krafttraining #muskeln #johnreedfitness #dresden #berlin #staymotivated #motivated #getfit #fitfamgermany #hustle #focused #muskelaufbau #münchen #liebe #sonntagabend #weekend #gymqueen #gymtime #gymjunkie #mindset #lawofattraction #mindsetcoach #mcfit
40 316 4 hours ago
Pain is temporary,
but hornour is forever.
#mma #kickboxen #k1#focused
4 113 2 hours ago
My transformation from 175lbs from early 2018 to my current 148lb physique. nothing is never impossible, anything is achieveable with hard work and dedication. #transformation #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #fitnessjourney #fitfam #determination #strength #focused #positivity #mensphysique #mensfitness
1 9 2 hours ago
She is both, hellfire and holy water. and the flavor you taste depends on how you treat her. #strongwomen #dontmessaround #girlswholift #focused #unstoppable #itsmelp
2 82 2 hours ago
Lat pulldowns: side saddle
4 plates at 10 reps...
in my opinion, this isn't "the best" back exercise because, i can feel a good amount of the weight being shared with my bicep.
(#captinamerica ๐Ÿ‡บ๐Ÿ‡ธ stopping helicopters.)
there are tons of other pull exercises that have better isolation on the back (#seatedrow).
2 20 2 hours ago
You will face a thousand obstacles, to test you, make you stronger until you are deserving of what you aim for.
until then every failure is a step to success, every setback is a level up and every mistake is a reminder of how better you can be.
bidding bappa farewell with lots of positivity and hope. ๐Ÿ™๐Ÿปโค๐Ÿ’ซ
#blessed
15 666 16 hours ago

@betteryoupt

betteryoupt
Stop chasing elusive numbers, why should a particular number determine your happiness! ๐Ÿคท‍โ™‚๏ธ you want to judge your progress take a photo, lower your body f*t % (if it’s unhealthy) or better yet measure it based on how you feel and what actually makes you enjoy life โœŒ๏ธ #ditchthescales #mondaymotivation
1 0 in a minute

@brittanydaustin

brittanydaustin
#focused!๐Ÿ’™
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@w.moxley

w.moxley
Whenever i go to the gym and workouts start getting stale i try to mix it up. this is something i saw from youtube. it works the triceps really good also some rear delts. always try to mix your workouts up so you never plateau or get burnt out
1 1 in a minute

@sreneex3

sreneex3
#focused @jugojuicery when that mixture of strawberry, lime, cucumber, alkaline h2o, agave & cbd oil juices me up for success ๐Ÿ‘Œ๐Ÿผ
0 0 just now

@reginaleann

reginaleann
#4 always looking for a flag to pull. he’s having a great season so far and his team is 3-0.
1 0 1 minute ago

@bembemakeup

bembemakeup
Havana ooh na na ๐ŸŽถ ๐ŸŒด
______________________________________________________________ #camilacabello #havana #cuba #party #makeup #artist #mua #nyc #florida #miami #highlighter #male #beard #grooming #g*y #pride #vitiligo #focused #travel #entrepreneur #beautytip #model #cali #lasvegas #tropical #vibes #mood #glossbomb #potd
______________________________________________________________ @camila_cabello @bembemakeup
114 2,113 March 2018

@mentessinmiedos

mentessinmiedos
0 5 1 minute ago

@lorraine_and_blair

lorraine_and_blair
Monday motivation ๐Ÿ™Œ
i have a million things to do this week- 2 bridal parties going out, new fabric arriving, a pile of cutting to do. it’s also school holidays here in qld, so let’s throw in intensive swimming lessons, dance eisteddfods, birthday parties and play dates for the kids ๐Ÿคท‍โ™€๏ธ because that’s how we roll here at l&b ๐Ÿ’• we got this ๐Ÿ™Œ #familybiz .
#lorraineandblair #focused #mondaymotivation #mondaymantra #businesschicksau #mumswithhustle #womenceo #buildingmyempire #workingwomen #girlbossquotes #brisbanehustlinwomen #lmbdwbrisbane #myunicornlife
0 2 3 minutes ago

@sandradtroutman

sandradtroutman
My sunday long run was cut short due to mommy duties ๐Ÿ‘จ‍๐Ÿ‘ฉ‍๐Ÿ‘ง‍๐Ÿ‘ง so i used my time wisely.

food must get cooked and clothes must be clean for tomorrow๐Ÿ˜. focused!

#empoweringwomen #npc #beyou4lifeapparel #gethealthy #getfit #focused #fitness #healthy #faithful #figure #muscles #womenfitness #womensfashion #npcfigure #womanwholift #streetwear #ebonyfitness#believeinyourself #mensphysique #fitmom #lookoftheday #ipray #believer
0 8 3 minutes ago

@elistargomez

elistargomez
0 0 3 minutes ago

@k.t_124

k.t_124
ๅธŒๆœ›ๆฏๅคฉ้™ชๆˆ‘ๅƒๆ—ฉ้ค็š„ไบบ ๆ˜ฏไฝ 
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#ๅฎ‹ๅ†ฌ้‡Ž·่‘ฃๅฐๅง
#kate#moment#enjoy#enjoyyourlife#life#beautiful#beautifulday#love#loveofmylife#like#ever#forever#everyday#everytime#everywhere#travel#traveling#view#focus#focused#sweet#amazing#ootd#hk#instagood#email#morning
0 153 Yesterday

@iamtriana_

iamtriana_
Hoy me levanté contenta, hoy me levanté feliz
aunque dicen por ahí que están hablando de mí,
joda, que se joda, que se joda

estamos bien ๐Ÿ‘ #estamosbien #alwaysgood #determined #focused #enjoyinglife #life #weightlossjourney #herbalife #loveyourself #trusttheprocess #weekendlife #fun #energy #goodvibes #selflove #goodtimes #dolcered #bodypositive #love #life #live
0 4 4 minutes ago