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Search result for #foodasmedicine

@jahntang

jahntang
No greater joy than cooking kai for another guy (or gal)! 🍲😊
a few of my flatmates have become fans of my cooking! πŸ‘¨πŸ»‍🍳
#happiness in #giving and #sharing #friedrice #vegetablestew #leftovers
1 5 15 minutes ago

@evienutrition

evienutrition
Juices and smoothies pack a punch for getting maximum nutrients in one glass.
today at amanda turner - yoga retreat day i will be sharing my top three smoothies/juices and what conditions they can be used for and when it’s best to have a smoothie and why a juice may be a better solution in some cases.
using natural solutions and food as medicine never tasted so good!
#healthychoices #smoothies #juices #amandaturneryoga #westerly #yoga #nutrition #foodasmedicine #naturalsolutions #healthygut #antiinflammatory #summer
0 5 16 minutes ago

@evienutrition

evienutrition
Juices and smoothies pack a punch for getting maximum nutrients in one glass.
today at amanda turner - yoga retreat day i will be sharing my top three smoothies/juices and what conditions they can be used for and when it’s best to have a smoothie and why a juice may be a better solution in some cases.
using natural solutions and food as medicine never tasted so good!
#healthychoices #smoothies #juices #amandaturneryoga #westerly #yoga #nutrition #foodasmedicine #naturalsolutions #healthygut #antiinflammatory #summer
0 4 17 minutes ago

@hungeroverload

hungeroverload
We thought there was nothing better than cookie dough... until @chelsweets made a cookie dough cake. πŸͺ🎊🍰
1 21 31 minutes ago

@thisfoodiebee

thisfoodiebee
0 22 33 minutes ago

@tantricvegan

tantricvegan
~
spicy veg in sweet potato wraps.
#bfree #glutenfree
salad with #homemade dressing & a good sprinkle of #nooch . walnuts for #omega3 . raisins for #iron
#vegan #organic #healthyvegan #foodasmedicine #radish #gravesdisease #noonionnogarlic #sattvic #yogicdiet #crueltyfree #saveourplanet
0 16 50 minutes ago

@freakfood_petra

freakfood_petra
Last night's cooking class with @skepping_ch at kevin's beautiful atelier with terace next to the river aare. we made so many delicious freakfoody dishes with kevin's fresh herbs & edible flowers β™‘. .
#bern #cookingclass #plantpower #plantbased #vegan #healthy #healthyfood #nutrientdense #foodasmedicine #eeeats #iamwellandgood #nourish #eatcolor #glutenfree #dairyfree #eattherainbow #organic #antiinflammatory #ernährung #gesund
0 20 58 minutes ago

@robstar.777

robstar.777
#repost @gmo_gus
・・・
#foodismedicine πŸ™ŒπŸ½πŸŽπŸ₯‘πŸ₯•πŸ₯¦πŸ‡
photo cred: @holisticali
_
looking for organic cbd? click the link in my bio and click shop. use code gus15 for 15% off your entire order!
#cbd #cbdoil #cannabis #cannabisoil #gmogus #foodismedicine #organic #holistichealth #organicfood #plantbased #vegan #govegan #vegans #naturalmedicine #foodasmedicine #cannabiscommunity
2 28 58 minutes ago

@wellbodynaturopathy.newport.bm

wellbodynaturopathy.newport.bm
Combat cold and flu season πŸ‘ŒπŸ» #eagle β €β €
1 20 1 hour ago

@evienutrition

evienutrition
Juices and smoothies pack a punch for getting maximum nutrients in one glass.
today at amanda turner - yoga retreat day i will be sharing my top three smoothies/juices and what conditions they can be used for and when it’s best to have a smoothie and why a juice may be a better solution in some cases.
using natural solutions and food as medicine never tasted so good!
#healthychoices #smoothies #juices #amandaturneryoga #westerly #yoga #nutrition #foodasmedicine #naturalsolutions #healthygut #antiinflammatory #summer
0 9 1 hour ago

@yummymummypodcast

yummymummypodcast
[ mood balancer ]

it’s cold. it’s winter. moods are blah. balance them with an astringent taste; rocket (arugula) & pomegranate are good examples.
🌱
emotionally, an astringent taste helps someone cool off and collect scattered thoughts.
☯️ other examples of astringent foods for kapha dosha [ winter ] earth + water elements; πŸ•‰

walnuts
apples
lemon
strawberries
lettuce
turnip
cinnamon
πŸ‘ŒπŸ½ astringent foods make the mouth feel rough or dry as it’s cleansing the mouth.
😁

salad recipe
πŸ₯—

rocket (arugula)
pomegranate
vegan feta [ macadamia + cashews ] @botanicalcuisine
marinade as dressing from the vegan feta [ pomegranate mint ]
πŸƒ

#staydelicious
lisa jane
1 27 1 hour ago

@thisislifewellness

thisislifewellness
Crowd favourite, the happy gut bowl! 🌿
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this weekend is the last opportunity to enjoy this popular dish as we launch our winter warmer menu next week.
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for those of you who love this dish, we have a new and improved winter version coming your way. i promise it is incredible.
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we have been working hard behind the scenes to bring you more nutrients, more creativity and more options for those suffering with intolerance and sensitivity.
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pop in this weekend to enjoy your favourites before we launch our new and exciting offerings next week.
.
πŸ“Έ @mystatement_
8 56 1 hour ago

@rachelbonellonaturopathy

rachelbonellonaturopathy
πŸ‹πŸ‹βœ¨βœ¨
2 21 3 hours ago

@_naturalnourishment

_naturalnourishment
Saturday stacks πŸ₯ž anyone else looking at these babies & considering a jenga style stack attack πŸ€ΊπŸ˜† .
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one of my favourite things to travel with is #oatcakes - they’re super light, #naturallyglutenfree (if you use #glutenfree #oats of course) & a fab thing to have on hand to #snack on or add to lunch or #breakfast πŸ’«.
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i dapple these #homemade beauties with seaweed, miso & sesame seeds for an extra thyroid supporting iodine boost, a truck load of micronutrients like folate & #plantbased calcium, oh & an absolutely awesome flavour 🀩 .
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i’ve popped the #recipe below for you, or if you wanna skip the kitchen time my other go to are the classic gf @nairnsoatcakes πŸ‘ŒπŸ».
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happy saturday everyone 😘 #healthytravelling .
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{seaweed & sesame oatcakes} makes 12-14 depending on thickness.
.β€©πŸŒΎ200g jumbo oats.
✨½ cup sesame seeds.
🍈30ml extra v****n olive oil.
πŸ’§45ml warm water.
⚑️¾ tsp @tidefordorganics white miso paste.
πŸ’₯1 tsp freshly ground pepper.
🌊1 sheet @clearspringuk nori.
.
preheat your oven to 190ºc & line a large tray with baking parchment.
blend 100g of oats until they resemble a flour. tip into a bowl then roughly pulse the other half of the oats so they are in chunky pieces, adding them to the bowl with the pepper and sesame seeds.
use scissors to snip the nori into pieces about 1cm wide & 2cm long, leave to one side.
in a separate cup combine the miso paste & the warm water until dissolved then whisk with the olive oil.
add the wet mix to the dry ingredients, mixing well to form a dough (i use a butter knife to do this, folding them together in a cutting motion). add the nori pieces then use your hands to incorporate them into the dough ball.
sprinkle a few extra sesame seeds onto your work surface, pop your dough in the centre & roll out to ~2cm thick. use a biscuit cutter to cut rounds, transferring these to the baking sheet. re-combine your leftover dough into a ball, roll out again & repeat until you've used it all up.
bake for 10 minutes then flip & bake for another 8-10 minutes until lightly golden. transfer to a wire rack to cool & store in an airtight container.
use with a week or freeze for up to 3 months.
15 63 1 hour ago

@spoonful_of_sarah

spoonful_of_sarah
Matching with my girl @thefitfoodieblog in one of my favourite conscious and natural brands @organic.crew at @willowurbanretreat after this afternoon’s amazing traditional chinese medicine workshop followed by a delicious refuel at the retreat café - so much wellness!!! so glad i insta-creeped on this b**e all those years ago and that she accepted my blind date πŸ˜‚ had such an awesome few days with our wellness fam - sal, we’ve voted and you should definitely move to melbs! hope you’re all have an amazing weekend x
11 110 1 hour ago

@gina_g_mann

gina_g_mann
One of our favourites from my weight loss programme recipe book. asian chicken with bok choi and brown rice. #ageingwithvitality #ageingwithattitude #healthyeating #weightloss #foodasmedicine #foodporn
0 2 1 hour ago

@okboocha

okboocha
Has anyone tried kombucha floats? i know it’s winter though after you’ve tried one it’s pretty hard to resist another! just like the old school spiders. just add some coconut ice cream to your favourite kombucha, so easy! love this age of new innovative, healthy alternative’s out there. πŸ‘ŒπŸΊπŸ¨πŸ“@warmandrosy πŸ™
5 36 1 hour ago

@thepassionatenutritionist

thepassionatenutritionist
The final year of my nutrition degree - i’d love to see you in the student clinic for a holistic health check. receive a personalised nutrition & health prescription to assist your health concerns, improve wellbeing, or prepare your immune system for the winter! $30 initial consult ($20 concession). please tell your friends too πŸ™ #studentnutritionist #personalisedhealth #foodasmedicine #beatthebugs #healthiswealth #beyourbest #melbournenutritionist
0 6 2 hours ago