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Search result for #foodiesofig

@findyourfitcoach

findyourfitcoach
Delicious low f*t chocolate mug cake πŸ˜»πŸ‘Œ
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ingredients
- 2 tablespoons 30 g self raising flour
- 1 tablespoon natural granulated sweetener to keep calorie count low - 2 level teaspoons unsweetened cocoa powder for a mild chocolate cake
- 1/4 teaspoon baking powder
- pinch of salt
- 1 teaspoon reduced f*t butter , melted (or coconut oil)
- 2 tablespoons (40ml) unsweetened almond milk
- 1/8 teaspoon pure vanilla extract
- 3/4 tablespoon mini chocolate chips of choice (milk or dark) .
instructions
1. grab a 1/2-cup capacity mug and spray with cooking oil spray. into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt.
2. whisk to combine. to that, add your melted butter, milk and vanilla.
3. bake in your microwave on 'quick' or high' setting for 40 seconds. open the door and gently touch the top with your finger tip. if it's still a little underdone in the middle, bake for another 10 seconds until cooked through (not too long, as the cake will continue cooking in the mug once it's removed).
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macro's per serving
- 219 calories
- 5g protein
- 8g fat
- 33g carbs
- 3g fiber

#chocolate #cake #mugcake #highprotein #lowfat #healthylife #healthyfood #foodiesofig #foodiesofinstagram #snack #healthysnack #recipes #healthyrecipes #chocolatelover #picoftheday #foodiegram #personaltrainer #findyourfitcoach
0 0 just now

@theyorkshiregobbler

theyorkshiregobbler
πŸ“ the rolling donut, dublin
i absolutely love donuts and when i saw this display i could not resist! whilst i wanted to scoff one in every flavour i had to be sensible and consider the effect on my bank balance and blood sugar levels. i opted for the pistachio salted caramel and the baileys bliss. both were generously filled and tasted insanely good. πŸ©πŸ‘ŒπŸ˜‹
1 3 8 minutes ago

@cafetechspace

cafetechspace
Day dreaming about our chipotle-avo-turkey cold sandwich right now. it has black pepper turkey, colby jack, avocado, romaine, tomato, red onion, chipotle aioli on a french roll. yum! 😍 #cafetechspace
1 7 8 minutes ago

@tonicandtales

tonicandtales
πŸ₯‚ to the birthday of our beloved gijs, who passed away already 7 years ago. always a special day, always good to spend it with his fam πŸ’•
2 11 17 minutes ago

@eatuk

eatuk
We’re mad for this shot by @perksofbeingami showing the perks of coming to eat. for lunch. πŸ˜‰
1 11 21 minutes ago

@myamazhanglife

myamazhanglife
It's monday and that means we need some motivation. make some stacks like this sea salt black tea. stacks on stacks on stacks. .
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#foodie #food #foodporn #nomnom #foodgasm #foodbeast #foodiegram #foodstagram #foodprnshare #besteats #goodeats #igfoodie #foodphotography #f52grams #dailyfoodfeed #bonappetit #foodiesofig #eatingfortheinsta #foodblogger #huffposttaste #eeeeeats #yummy #yummyfood #photooftheday #hungry #cravings #feastgram
#seattle #amazhang
0 30 23 minutes ago

@woodfirecounter

woodfirecounter
Big appetite? nothing is more delicious than a whole #woodfire πŸ”chicken. have an amazing week, chicago! delivery link in bio. #mondaymotivation
2 7 32 minutes ago

@torontolivings

torontolivings
Mall food
3 10 35 minutes ago

@canovahall

canovahall
Members remember... it’s pizza monday!
the perfect opportunity to treat a friend... they don’t need to know you are lucky enough to get half price pizza!
available all day monday, eat in or takeaway πŸ™
3 35 46 minutes ago

@local_tavern

local_tavern
Why limit the fun to the weekends? come on out to local tavern this week! #localtavern #mondaymotivation
1 9 47 minutes ago

@whtransformclub

whtransformclub
Now that's what we call meal prep inspo. πŸ‘Šβ €
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reader regram of this healthy bento box - stir fried veg and rice, salmon and greens and a yoghurt and granola p*t for dessert. β €
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hands up if you spent your sunday afternoon in the sun and so are meal prepping tonight, too? what healthy lunch boxes have you got planned for this week? remember to share all your pics with us using the #whtransform hashtag 🍽
3 52 49 minutes ago

@communitytableseattle

communitytableseattle
Build your own bowl with all of your favorite fixings!πŸ₯£don’t forget the avocado lime sauce! #communitytableseattle // #greatfoodbetterlives
4 22 53 minutes ago

@miasaki018

miasaki018
Seeing you happy makes my life complete. study well anak. mommy and daddy loves you so much! πŸ˜˜βœ¨πŸ’•
#ohmonday #latepost #happypill #sourceofhappiness #dailysourceofstrength #happykiddo #mommydutiesneverend #foodiesofig #igersoftheday #blessedandforevergratefulπŸ’ž
0 5 52 minutes ago

@likewise

likewise
#happymonday! time to load up on some caffeine and pastries and get to work. πŸ’ͺ🏻 hope everyone has a great week!
1 27 56 minutes ago

@sunsetatmalibu

sunsetatmalibu
Summer evenings in malibu. 😍🌞
1 47 58 minutes ago

@simple.nyc

simple.nyc
Lower east side aka home
1 21 1 hour ago

@burgermetruckeereno

burgermetruckeereno
Didn’t get a chance to take a dip in the lake this weekend? well, dipping one of our big dippas in au jus is just as enjoyable. πŸ”β˜€οΈ
2 21 1 hour ago