Loading...
hundredyearplan

@hundredyearplan

Inspiration For Better Health
11 minutes ago
hundredyearplan Wake up early, eat right, train hard. you won't regret it. via: @plotoslove
1 6
aladygoeswest

@aladygoeswest

Ashley Pitt | A Lady Goes West
18 minutes ago
aladygoeswest Grateful is the word! even though this little guy is currently my whole world, time away from him is important too. and so here are some good things from my day, not including brady ... first of all, got to sleep two extra hours this morning because @davepitt3 was home, so could possibly use the word rested — have not felt that in a while. then, did my first yoga flow session in two months (those 30-minute @popsugarfitness streaming videos are clutch), and the best part — went to get a nearly two-hour massage at @walnutcreekwoodhousespa, which included the best head rub i’ve ever had. what a day, right? we’re now all home and snuggled up, with plans for sushi and couch time to prepare for the holiday tomorrow. sending you lots of pre-thanksgiving love, peeps! treat yourself! #aladygoeswest #ababygoeswest
5 25
happy_health_coach

@happy_health_coach

Dra. Sulem Cedeño
15 minutes ago
happy_health_coach Una mezcla de verduras cocidas y crudas para cenar, este es un favorito personal 🤤 mezcle remolachas cocidas en rodajas finas, ajo, pepinos, hongos, espinacas, hojas de lechuga romana bien picadas, cebollines, apio picado en aceite y ralladura de limón. para el aderezo aceite de oliva, pimienta y sal marina. encuentra un mercado local de agricultores y haz el viaje una vez por semana si puedes! compra todo lo de la naturaleza y tendrás salud. la comida no solo sabe mejor, sino que es mejor para su salud, su billetera y los agricultores🙂 . . . #happyhealth #happyhealthcoach #nutritionaltherapy #nutricioninteligente #nutricional #foodmatters #organiclife #wildfoodlove #beetsalad #greensalads #colorfullfood #comidasanayrica #ketogenicfood #paleoeating #vegetale #veggiesalad #comidacolorida #naturalezapura #naturesgift #mercaditopanama #mercadodeabastos #detoxday #detoxpro #detoxfoods #healingdiet #wellbeingcoach #holisticmedicine #wellnessblogger
0 3
nourishmeorganics

@nourishmeorganics

nourishmeorganics
17 minutes ago
nourishmeorganics An absolutely beautiful looking jun kombucha scoby 📷 courtesy of helen from gut health gurus facebook group 💚 is any one else making jun the champagne of kombucha? 🍹
3 13
klean_slate

@klean_slate

Elana
34 minutes ago
klean_slate Last day for the thanksgiving teaser at @realfooddaily! eat it here, take it to go for tomorrow or do both...like i did. fries not included, just added bonus points for carb loading. . pecan praline yams sage walnut corn stuffing hickory maple carved marinated jackfruit sautéed broccolini mashed potatoes & gravy cranberry sauce . #realfooddaily #weho #losangeles #thanksgiving #thanksliving #carbs
4 54
suppleperformance

@suppleperformance

Dr. Pablo
42 minutes ago
suppleperformance The holidays are here and there is food everywhere! rather than being "on" or "off" your diet this holiday season, focus on always doing something. this will lead you to more sustainable & long term success. soooo, instead of beating yourself up, or being an "outcast" at family gatherings, i want share with you all a couple things i tell all my clients. 👉🏽 always focus on these 2 safety net habits to keep you moving and grooving along during the next several weeks. 1. eat slowly. this will slow you down and keep you mindful about what & how much is going in your mouth. it helps you enjoy & appreciate every bite. it helps you stay fuller, longer. and it helps with digestion! 2. eat till 80% full. aka no clean plate club here! similar to the first tip, this will slow your eating down. it helps regulate your appetite and can really keep you from overeating. japanese culture refers to this as hara hachi bu [pretty neat] just remember guys, it's about progress, not perfection. if you ever fell overwhelmed, anxious, or lost, just remember these two safety net tips to keep you in control. happy thanksgiving to all! 🦃 ________________________ #thanksgiving #holidays #nutrition #food #healthyfood #foodmatters #eatrealfood #foodismedicine #balanceddiet #habits #goodhabits #wellness #family #familyhealth #kidshealth #kidsfitness #lifestyle #crossfit #coach #doctor #chiropractic #culture
0 10
portalnamu

@portalnamu

NAMU CURSOS
40 minutes ago
portalnamu Feijoada boa é aquela preparada em casa e ainda sem ingredientes de origem animal. quer aprender o passo a passo desta delícia em sua versão vegana? corre no link da bio e confira o curso da chef @lunapasserioficial! 😃 . . . . . . . #namucursos #cursoonline #vidasaudavel #comerbem #saudavel #alimentacaosaudavel #alimentacaoconsciente #receitasaudavel #nutritivo #comidadeverdade #nutrição #reeducaçãoalimentar #comida #qualidadedevida #bemestar #instahealth #food #lowcarb #comidavegana #foodmatters #veganismo #healthyeats #vegetariano #vegetarian #vegan #vegano
0 37
hungryspy.official

@hungryspy.official

Hungry Spy®
46 minutes ago
hungryspy.official Bubble tea from bobaloca on bergenline in west new york, nj.
3 15
inspireandnourishjopearson

@inspireandnourishjopearson

Jo
46 minutes ago
inspireandnourishjopearson Awesome oils for today's bogo! really useful oils that we go through lots of so wonderful to be able to get a couple for free!!! yay! peppermint for sinus and waking me up, head tension, in choc bliss balls, raw chocolate, smoothies, and more! tea tree for all things skin, skin infections, pimples, cuts and scrapes, sore throats, cleaning. it's anti bacterial oil so perfect for cleaning the kitchen and bathroom and for cleaning up scratches. how to order??? if you are new and don't have a wholesale account yet, you can order direct from my online shop mydoterra.com/inspireandnourish click join and save and add your oils plus wholesale membership so you can get lots of support or message me and i can easily take you through it over the phone or place the order for you. if you are already a member, you can log in and: do a loyalty reward (lrp) order -- best way! get all your shipping back in points and if order is over 50pv you'll get % back on order as well. i suggest making a 2nd lrp just for bogos and then you add the bogo oil and press 'ship now' and the modify each day. -or- do a standard order. simply click how many you want (up to 2 per account) and then 'ship now' and the will be added for free after the order is processed. you'll see the free oil on the confirmation order screen. if the bogo of the day is sold out then neither of the oils will be able to be added to your cart. you cannot use points to purchase the peppermint. offer only good for today! --- xx
1 14
gr8veggies

@gr8veggies

Dusica "Debbie" Leon
48 minutes ago
gr8veggies 💚raw zucchini & pesto 💚 🌱 zucchini spaghetti 5-6 zucchini spiraled place in a bowl 🍲 🌱 pesto 1-2 small zucchini 🥒 1 cup arugula 🌱 2 cups whole leaf basil 🌱 1/4 cup pine nuts 1 large avocado 🥑 1 clove garlic juice of 1/2 lemon 🍋 process/blend until pesto consistency pour over spiraled zucchini & voila! super easy! 😃 🌱 ⭐️ #gr8veggies🌱 #vegantreats #vegancuisine #veganeats #nofoodwasted #wholefoodplantbased #vegan #plantpower #crueltyfree #compassionateliving #plantbased #veganworldshare #whatveganseat #healthyeatingideas #plantbasedliving #letscookvegan #cleaneats #cleaneating #goodfoodamerica #veganfood #healthyeating #eatgoodfeelgood #foodmatters #eattherainbow #eatpretty #eatyourveggies #bestofvegan #veganlove
0 25
fit_301

@fit_301

Danny Shapiro
48 minutes ago
fit_301 😁treat meals😁 always something to look forward to! treat meals (or cheat meals) can be a crucial part of our fitness journey. it’s a good way to relax psychologically, curb a craving, and push on forward with the rest of the week! important things to consider! 🍨 don’t let a treat meal turn into a cheat day! 🍨 keep the treat meal to 1 day every week! (keep it consistent) 🍨 don’t go overboard on the cheat meal! it’s important to go to maintenance calories! if you over eat you could eat up the progress you’ve made throughout the week 🍨 enjoy it! you’ve deserved it 😊 what do you enjoy for your treat meal?! • • • • • #wellness #healthyish #cheatmeal #cheatday #healthyliving #icecreamlover #healthythinking #treatmeal #enjoyfood #weightloss #fit301 #soulfood #healthiswealth #deliciousfood #bodypositive #healthierme #foodbeast #bodypump #bodybeast #wellnessjourney #healthyissexy #wellbeing #healthtips #feedyoursoull #healthyishappy #bodybalance #foodismedicine #foodjournal #foodmatters #eatingout
1 44
dog_lover_too

@dog_lover_too

mary
58 minutes ago
dog_lover_too We received the purple carrot box today. when i open up the box it feels like it's christmas, every week. this is our first year since choosing to go plant-based, looking forward to the thanksgiving sandwich tomorrow. happy thanksgiving everybody. #purplecarrot #purplecarrotxo #plantbased #plantpower #plantbaseddiet #whatveganseat #whatthehealth #foodmatters #forksoverknives #fedup #hungryforchange #joecrossreboot #veganpower #vegan
0 8
fitfoodsquad

@fitfoodsquad

Fit Food Squad 🍏💪🏻
1 hour ago
fitfoodsquad Meal prep break down! . this meal prep of mine was for one weekend in san francisco when i was trying to get packed for austin! very busy days and i even forgot i had this picture🙈 . •breakfast: cacao oatmeal with grilled pears, tahini, walnuts and honey. •snack 1: oatmeal muffins and mandarin orange (you can find recipe on my blog just scroll down on my blog-link in bio⬆️) •lunch: couscous salad with veggies, steamed brocco flower, whole wheat bread crumbs, turmeric and poppy seed crusted cod. •snack 2: boiled eggs, raw almonds and sweet mini peppers. •dinner: cauliflower fried rice with peas, carrots and corn, grilled chicken breast, cherry tomatoes. •all day: cucumber infused water. . i made those oatmeal muffins with my friend @marekfitness recipe. i just made it my style😋 . cheers! credit- @fitwomeneat . . . . . . . . . . #healthtips #veggielife #cleaneating #nourish #healthylifestyles #eatclean #healthyandhappy #eatinghealthy #juicing #foodmatters #nutritionplan #nutritiousanddelicious #healthyhabits #drinkyourgreens #healthyeats #holisticnutrition #probiotics #healthydiet #hydration #healthjourney #nourishing #detoxification #superfoods #healthybody healthgoals #livehealthy #proteins #healthiswealth #alkalize #lifestylechanges
0 195