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Search result for #foodoptimising
I’m absolutely blown away by everyone’s #transformationtuesday posts this morning!!🀯😭 you have all done so incredibly well and i feel so proud seeing my followers’ transformationsπŸ₯°
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the photo on the left was taken in rome in march where i had already lost just over 2 and 1/2 stone, i remember feeling fantastic in new clothes as i explored my favourite city ever!!! fast forward 6 months and i never imagined i would be where i’m at now😭
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always being the ‘big girl’ at school or the bigger one out of my friendship groups, i thought i was always destined to be that way. @slimmingworld has changed my life and i can’t tell you the happiness and confidence that has come with that😌
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#slimmingworldinsta #slimmingjourney #slimmingworldmafia #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #sw #weightloss #weightlossjourney #slimmingworlddiary #slimmingworldfood #slimmingworldblog #slimmingworld #slimmingworldinspiration #slimmingworldfamily #foodoptimising #slimmingworldlife #slimmingworldsuccess #slimmingworldinstagram #blogger #foodie #healthyeating #healthylifestyle #lifestyle
50 1,222 Yesterday
So here's a transformation picture for you guys.
hopefully i won't get jumped on for looking "too thin" going "too far" or "looking dead" etc this time πŸ˜…
on the left i'd already lost nearly 2 stone, the right was saturday night, still maintaining 😁
do it to please nobody but you πŸ’œ
120 1,908 2 days ago
13.
stone.
award.

someone bring me down to earth😭

this is surreal.

6 pounds to target.

i'm so incredibly thankful for this journey, for the people i'm sharing it with, for the nonscale victories and for just, being here today in general.

whatever you're doing, please make it a good one! i love you allπŸ₯°

#slimwithtamsyn #13stoneaward #slimmingworldjourney #slimmingworld #foodoptimising #weightloss #weightlossjourney #losingweight #progress #healthy #inspo #motivation #weighday #letsdothis #selflove #happy #celebration #swuk #inspo
175 2,923 4 days ago
Motivational monday
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5 stone ⬇️ i'm always thankful to @slimmingworld for giving me my life back! .
yes i had to put the hard work in, the time planning and preparing food, going to and staying to group but it's all down to the power of food optimising and how you can live life without feeling the restraints of a diet!
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i've done enough diets to know they don't work, yes i lost weight but i never kept it off like i have with slimming world.
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #lifeattarget #targetmember #swinsta #swmafia #swfriends #swfamily #weightlossmotivation #weightlosssupport #weightlossjourney #extraeasy #weightloss #foodoptimising #swfooddiary #healthyfood #foodblogger #swblogger #diamondmember #swlife #swmembers #swgolden #swmagazinemakes #motivationalmonday
25 847 2 days ago
Cream tea mug cake πŸ˜πŸ“
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i love scones and all things sweet 😍! it’s an amazing substitute to scones and cream and tastes amazing! all for 5 syns! 🀀
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40g porridge oats blitzed (hexb) 1 egg, tbsp of f*t free greek yogurt, pinch of baking powder, half a tbsp of sweetener and a drop of vanilla skinny syrup. popped in a mug and microwaved for 2 mins.
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i cut in half, spread raspberry jam mixed with a little water (1) some light cream (2) some strawberries and 2 x mini jammie dodgers (2)
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*disclaimer - i have used a previous picture as my phone ran out of battery as i was making it πŸ˜©πŸ˜‚*
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#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldrecipes #swmafia #swbreakfast #onplan #synfree #foodoptimising #weightlosstransformation #weighdaymonday #weighday #swdessert #swmugcake #mugcake #swpudding #swsweettreats #onplan #lowsyntreats #swpuddings #slimmingworldpudding #foodie #foodporn #swscones #swpud
15 408 22 hours ago
Sticky chilli & garlic chickenπŸ”₯

i used @frylighthq then added chopped spring onions, tender-stem broccoli, x1 sweet pepper, x1 chilli, @verylazyfooduk chopped garlic then fried for a few minutes. then add x4 tbsp soy sauce, 1 tsp tomato purée, 1 tbsp sweet chilli sauce (1) 1 tsp smoked paprika, 1 tsp onion granules & 200ml of chicken stock. reduce heat & simmer until thickens. add your diced cooked chicken & stir until coated.

served with uncle ben’s chilli rice (2) πŸ‘ŒπŸ» counting 3 syns in total. as this made 2 portions.

#slimmingworlduk #slimmingworldfamily #slimmingworldfollowers #slimmingworld #wwuk #weightloss #healthyliving #healthylifestyle #foodoptimising #food #weightlosssupport #healthy #foodblogger #foodie #swuk #swinsta #swmen #recipe #foodblog #foodporn #fitfam #swblogger #instafood #foodstagram
44 1,192 Yesterday
⭐️ weighday wednesday ⭐️ well i am ever so shocked after a bad weekend!! however i have done 2 days of sp and miles of walking the last week! it just shows if you make up for it and get that body magic in you can have a treat as long as you work for it πŸ™ŒπŸΌ another week of taking it and running πŸƒ‍♂️ #slimmingworld #weightlossjourney #swinstagram #lifestylechange #slimmingworkduk #ad #healthylifestyle #slimmingworldplan #swplan #slimmingworldjourney #slimmingworldfriends #sw #swinsta #foodoptimising #healthyeating #slimmingworldmotivation #slimmingworldblogger #slimmingworldrecipes #slimmingworldideas #weightloss #healthyfood #throwbackthursday #transformation #bodytransformation
116 1,496 12 hours ago
Beef stew with cheesy smash dumplings (1.5 syns) for dinner tonight 😍 proper comfort food πŸ‘ŒπŸΌ i made the cheesy dumplings with smash (3 syns per 100g) a p*t of onion and chive cottage cheese,2 eggs and grated red leicester (hea) rolled into dumplings,sprayed with @frylighthq and baked until golden πŸ‘ŒπŸΌ gorgeous! #yum #delish #comfortfood #homemade #sw #swuk #swfoodie #swfoodblogger #swinsta #swinspo #swjourney #swdiary #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldfriendly #slimmingworldplan #slimmingworldinsta #slimmingworldmeals #foodie #foodblogger #foodoptimising #fillingpower #weightlossjourney @slimmingworld
36 869 23 hours ago
Such a good lunch!!!!! @pinchofnom indian rice 🌢🍚 with half a packet of @asda sweet chilli chicken chunks (1), baby leaf salad πŸ₯— and mint yoghurt (just a tiny bit of mint sauce mixed with f*t free natural yoghurt). i usually have the tandoori fillets from asda but they had none in when i went shopping πŸ’”. the chunks smell delicious though!! i’ve only used 50g of dried brown rice as thought i’d be good and have extra salad instead πŸ˜‡πŸ˜‡πŸ˜‡. highly recommend making this rice! i cooked it yesterday and having it cold today! #swlunch #slimmingworldlunch #syns #swsyns #lowsyn #lowsynmeal #lowsyns #pinchofnom
16 762 Yesterday