Two new recipes, check the link in my bio! they are easy, high protein meals for one person. they are so quick to make come together in less than 30 minutes. so good!!
you will have to go check out the video or blog posts to see what the other dish is 😉 hope you guys check it out and enjoy it. hope everyone stayed safe today in the tristate weather this bizarre hurricane weather we are having! sending my love xo
Tune into our instagram live tonight at 6:30 pm est for our first ever live #cooking class on @bellisaris_ page!👩🏼🍳⠀
we are excited to showcase three wonderful #recipes using the bellisari’s spreads & sauces. experience #gourmetconvenience 🥧
I finally dyed it. a huuuuuge thanks to @shilo_richell for making my first day out of quarantine since march safe and still so fun, also for making my hair look amazing. it’s exactly what i wanted. 💞 ps. congrats on being at the salon 9 years tomorrow!
que ouvir uma palavra de carinho...
faz bem a saúde!
que um gesto de amor...
sempre aquece o coração!
que o julgamento alheio...
não é importante!
que se deve ser criança...
a vida toda!
que é preciso...
cultivar a paz interior!
e que o mais importante de tudo...
é que somos livres para as nossas escolhas!"
vamos fazer boas escolhas?
cuidar da nossa casa. nosso corpo. nosso templo.
I made slow braised beef shanks combined with pan juices (red) and aromatic vegetables, creating a silky sauce perfect for service with pasta or even potatoes. i finished with freshly grated parmigiano-reggiano.
buat yang suka omelet boleh nih order juga nih lenggang😍
lenggang merupakan olahan omelet pempek, berisi potongan pempek yang digoreng bersama telur, daun bawang lalu disajikan dengan kuah cuko dengan cita rasa asam manis pedas, ditambahkan kesegaran potongan timun dan gurih nya ebi. bisa pakai nasi juga cocok tergantung selera yaaa
aku sih pakai sounnya enakk dan lembuk
A bowl of hanoi style phó is the perfect way to warm up this miserable h**p day don't you recon?
have you tried out the famous stir fried phó at @phothinaus for yourself yet?
in 3 minutes
I made dim sum and dim sum more at home! 👩🏻🍳🥟 i was honestly scared to attempt xiaolongbao (soup dumplings)! but @yummidumplings made it easy!
they hand-make each dumpling, freeze it, and deliver to your door! 🤩 all i had to do was steam it in the beautiful bamboo steamer they gave me!
One of our popular entrees, beef japchae! the perfectly balanced sweet and savoury stirfried glass noodles with your choice of protein is what you’re missing out! come down today and have a taste of this goodness 😍
9 minutes ago
1,2,3,4,5,6 or 7? 🤩😋
have you’ve been lacking motivation? shoot, join the club. 😅
😍 turn on notifications so you don't miss more keto meals & recipes.
follow 👉 @loveketo98
📖 "get your own personalized keto meal plan". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 our 𝗕𝗜𝗢 ☝️ @loveketo98
while i’ve had my ups and downs recently (even before this whole covid thing went down) i do my best in focusing on the good. i know staying positive can be tough at times, but i find practicing certain daily habits can really have big time effects on your overall mood and productivity.
here are some things that help me to stay in a motivated mind set!👇🏼
•📒set long-term and short-term goals
•🖊write down in detail how you plan to reach your goals
•📆set up a schedule and stick to it
•💭visualize yourself at your end result
•🌟focus on the positives
•‼️ask for help when you need it
•🚫cut out distractions
•📵limit tv, phone, or games
•💆♀️find your quiet/productive space
•💖remind yourself of the reasons why you want to achieve these goals
•🏃♀️put your plan into action!
•🥑and of course eat lots of nourishing yummy food!
remember we all have off days. we’re human. it’s what we do to pick ourselves up that makes all the difference. hope your staying safe and motivated! ✨❤️🌿🌼
2 hours ago
Sriracha and ginger grilled chicken🌶🍗... as always, gluten free, dairy free, nut free and done in less than 30 minutes. 🙌🏼 sometimes a good chicken, rice and veggie plate hits the spot.
1 lb chicken
2 tbsp coconut aminos
1 tbsp ground ginger
1 tbsp sriracha
1. combine coconut aminos, ginger and sriracha.
2. in a bowl, pour sauce over chicken and let marinate for 1-2 hours.
3. grill chicken for approx 25 minutes flipping it over halfway through!