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Search result for #forcingadaptation

@crossfitjustice

crossfitjustice
This will be us soon! @crossfitjustice ordered two @roguefitness echo bikes this morning! looking forward to some fun next week!
3 35 Yesterday

@crossfitjustice

crossfitjustice
When all of the hard work you’ve been putting in starts paying off... and you cant stop competing! from @thegranitegames, to average joes, to gr games, our own @mattkaas continues to represent! well done matt!
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#backtobacktoback #youreepwhatyousow
#hwpo
1 38 Yesterday

@crossfitjustice

crossfitjustice
Congratulations to our cfj members that competed at average joe’s last weekend! a special shout out to @mattkaas for his podium finish and to @mike_w00ds for getting out there for his very first crossfit competition!!!
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congrats to all and way to represent!
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#represent #compete
3 41 5 days ago

@crossfitjustice

crossfitjustice
Congratulations to our very own @channybananny for her podium finish at the 2018 @thegranitegames!!! way to represent! we are so proud of you!!! .
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#youwinbestsmile #hwpo
#earnednotgiven
7 137 2 weeks ago

@crossfitjustice

crossfitjustice
New bikes and new bumpers! be sure to come in and put them through the paces this week!
2 39 3 weeks ago

@crossfitjustice

crossfitjustice
Best of luck to @channybananny and @mattkaas this weekend at @thegranitegames !!! time to reap the benefits of all the inspiring hard work you put in du in and day out. we are all cheering you on! #competewithjoy
4 57 3 weeks ago

@crossfitjustice

crossfitjustice
Congratulations to our two newest members of the crossfit justice family! .
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ryker blue, born july 19 at 7 lbs. 15 ounces. big sister piper maze seems to be quite fond of him already.
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melody nicole baran was born on aug. 3rd at 8lbs. .
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congratulations to ann and jen! we can’t wait to meet our newest members!
1 38 last month

@crossfitjustice

crossfitjustice
“the magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” - greg glassman
1 41 last month

@crossfitjustice

crossfitjustice
Best of luck to our very own @mattkaas and @brielleprisk who are competing at the @lex_artis summer open tomorrow! .
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if you wish to cheer them on, you can see all the action at crossfit maven in rochester hills. .
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#represent
#competeeveryday
3 49 last month

@crossfitjustice

crossfitjustice
Happy birthday to our one and only @channybananny! may your day be filled with donuts, fanny backs, and donut fanny packs. .
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#cumpleaños
1 50 July 2018

@crossfitjustice

crossfitjustice
Just a reminder that we will be closed on wednesday, july 4th to celebrate our freedom! .
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also... no kids class thursday. .
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remember... be careful out there! .
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#backupterry
#fireworksarescary
2 28 July 2018

@crossfitjustice

crossfitjustice
Meet coach-in-training
charlotte coaching kid classes this summer on t&th 9-10am!!!
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hi there, my name is charlotte (but most of the time i’m called chuck or charlie) and i’m the new coach in training (cit) at crossfit justice. i’d like to invite you to join me in thecrossfit kids classes this summer. i love the classes almost as much as i love dogs!
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crossfit kids is a great way to stay active and have fun exercising and build strength. we play games, work on a skill, and build friendships. i think the classes help me with my coordination, strength, and endurance for my flag football and mountain biking.
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i’m 10 years old and will be in 5th grade in the fall but these classes are for kids in kindergarten through 5th grade and all activities are easily adaptable to all different levels of fitness. .
coach jenn, coach chantelle, and coach vaughn are great! you will really like them. they are super fun and encouraging. i can’t wait to meet you!
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see you soon!
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#crossfitkids
3 27 June 2018