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imeddiesand

@imeddiesand

Eddie Sand✌️
1 hour ago
imeddiesand When you have a plan to reach your goals, it’s good to then follow a mentor. someone who is living the lifestyle you desire. #mentors are a key ingredient to your success. thank you norbert πŸ’₯πŸ‘
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aannaabeellee

@aannaabeellee

Anna Belle
2 hours ago
aannaabeellee Haven't attempted what i call 'skin the kitty' 🐈🐈(as i have yet to master flipping myself 360° to call it 'skinning the cat') for months and noticed my arms don't tire as easily and i can stay for at least 10 secs upside down. times like these remind you how important it is not to forget upper body training - tough mudder here i come!!! πŸ’ͺπŸ™ˆπŸ˜“ ° ° πŸ“½πŸŽž by @denissmmm & @_transelite_ ° #skinningthecat #catsofinsta #meow #pink #flips #saturdaymorning #weekendstuff #toughmudder #gymlife #asics #nikeshoes #mizuno #bat #upsidedown #upperbody #workoutoftheday #videooftheday #workouttime #girlswholift #strengthtraining #weightlifting #getmoving #getgoing #tomtom #tomtomsports #plusfitness #sydneyfitness #fitnessblogger #toughmudder
4 53
talesofarunner

@talesofarunner

Abel_Abhishek
2 hours ago
talesofarunner Hymn for the weekend-wake up,lace up,show up and finish up coz progress no matter how small is something to be proud of! happy weekend guys. #running #nikerunning #bangalorerunners #runnersofindia #runnersofinstagram #monitorthebeat #tomtomsports #getgoing #nevergiveup #bhagteyraho #0percentlucky100percentblessed #philippians413
0 10
missmessybuninspires

@missmessybuninspires

Purveyor of Beauty and Art
5 hours ago
missmessybuninspires
It's been awhile since i've posted a workout video .... because, well, i got out of the habit and have just recently gotten back into it. . . instead of beating myself up for losing some of the strength i'd been building, i'm coming from a place of compassion and curiosity. "if that was possible before - what can i create now?" . . simply start. start with *anything* that will forward you. i'm not diving in full force back to the weights i was at before. i'm not in the gym for an hour. i'm allowing myself to create a series of wins by simply starting! . . what do you want to accomplish? what one simple thing can you start ... today? . . simply start! . . #workout #legday #glutes #simplystart #getafterit #motivation #inspiration #gluteraises #gymday #girlswholift #workoutvideo #workoutidea #liftheavy #workingout #getgoing #gymgoals
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mrslewis825

@mrslewis825

Tara Lewis
5 hours ago
mrslewis825
I didn't workout yesterday. it happens sometimes. i spent my day snuggling my younger two, administering tylenol and wiping snotty noses. #momlife aaron came home from work just after lunch not feeling well (on his birthday πŸ˜•) and needed meds to try to kick this c**p our sweeties so lovingly shared with him 😜. nurse mom/tara to the rescue! i'm so thankful to be able to stay home with them everyday. even on days like this. not gonna lie, i loved all the snuggles, snot and all. theyre getting a little harder yo come by these days πŸ˜•.they're still sick and not feeling great but today has been much better! i managed to get my workout in from yesterday and today's workout in during addison's nap this afternoon! hallelujah πŸ™‚. feeling like a million bucks and hopefully not catching their colds over the weekend 😷 this was my favorite move from my workout today. one minute alternating sides. gonna feel that tomorrow!
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mattjohnsonsells

@mattjohnsonsells

Matt Johnson
6 hours ago
mattjohnsonsells πŸ’ͺ flex friday! 2 ford flexes 1. 2013 ford flex sel 58,722 miles awd black leather seats heated front seats sunroof microsoft sync with touchscreen backup camera with sensors 2. 2017 ford flex limited 23,975 miles microsoft sync with touchscreen backup camera with sensors black leather seats heated front seats push button start remote start call or text me at 620-794-1032 for more information or to schedule an appointment to test drive. please like, share, and tag your family and friends who would be interested or would benefit from looking at this vehicle! thanks for checking out this post! #mattjohnsonsells #mattyjmycarguy #betterwaytobuy #dreamsindriveways #newyearnewride #johnnorthford #50dollarreferrals #askformattjohnson #askformattyjmycarguy #emporia #ks #emporiakansas #kansas #carsforsale #cardeals #car #cars #automotive #cardealership #carbuying #bestcardeals #carshopping #cargoals #usedcar #ford #flex #fordflex #limited #sel #awd
1 11
jenny.b.fit

@jenny.b.fit

Jenny B
6 hours ago
jenny.b.fit Flex friday!! (and apparently i need to clean the mirror 😜) i took the kiddos to the zoo this morning, so it was another afternoon workout. morning workouts are still my favorite. but after a few rough nights of sleep i decided to listen to my bod. plus, everyone around me is getting sick 😷, so i'm making sure i get some needed sleep. it felt great to use some light weights & get my heart pumping with some cardio. happy friday ✌🏼 • • • #cardio #sweat #moveyourbody #getgoing #flexfriday #burpee #squatsfordays #postpartumbody #postpartummum #mumlife #mumofboys #momlife #skinnytostrong
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programakilometragem

@programakilometragem

Programa Kilometragem
7 hours ago
programakilometragem Faaaaaaala corredores, tudo bem? passando apenas para desejar a todos os atletas que vão para a @xcrunoficial amanhã em búzios, uma excelente prova, que todos que vão estrear possam antes de mais nada, curtir o visual que é fantástico e que os já experientes possam atingir seus objetivos! infelizmente esse ano não estaremos presentes, mas estamos com pensamento positivo para todos, ok? quem ainda não assistiu nossos vídeos de dicas da prova, acessa nosso canal que ainda da tempo, basta procura lá por dicas xc run búzios que certamente vão ajudar --> www.youtube.com/programakilometragem #programakilometragem #falacorredores #run #corrida #corridademontanha #corridaderua #corridadetrilha #crosscountry #trailrun #5km #10km #21km #42km #muraldefotos #instagram #tomtombrasil #teamtomtombr #getgoing #tomtomadventurer #mantle #mantlebrasil #forrunners #movidospelavida #mantleforrunners #equipefox #foxassessoriaesportiva #xcbuzios2017 #xcrun #xcrunbuzios
4 244
vendettafitnessllc

@vendettafitnessllc

Vendetta Fitness
7 hours ago
vendettafitnessllc There is no strength without faith..... just like @mrubin13, all of our athletes gain faith in themselves because they know they are out working their opponents. . are you confident that your trainers are guiding you correctly? try us free and experience the difference. click the link πŸ‘‡ . . . . www.vendettafitness.com . #vendettafitnesscrew #vf #gym #vfmade #fitfam #fitfamily #get #fitness #getup #getgoing #trainer #fitnessprofessional #strong #ok #facts #results #train #beast #1 #thebest #free #healthandfitness #healthylife #longlife #diets
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rodard.befit

@rodard.befit

Rodard PT
7 hours ago
rodard.befit
'issa lifestyle' πŸ’― βž–βž– been keeping a little quiet on here as i scurry and work in the darkness.. working with some great people at the moment and looking to do more find more βž–βž– in the meantime.. completed a fun crossfit wod at home .. details in me ig story ↖️ βž–βž– have a good weekend πŸ‘πŸΎ - - - - #fitlife #life #justmove #workout #motivation #fitness #fit #fitfam #training #healthy #lifestyle #health #gymlife #getgoing #befit #fitspo #exercise #bodybuilding #instafit #fitnessaddict #fitnessmotivation #eatclean #getfit #inspiration #gym #gymmotivation #aesthetics #aesthetic #choosestrength
2 44
martaestebanpoveda

@martaestebanpoveda

Marta Esteban Poveda
8 hours ago
martaestebanpoveda Hoy ha sido la presentación de los atletas de élite de @mediomaratonvlc. ¡un honor estar en la mesa y decir mis impresiones! ya con ganas de dar todo lo que tengo en las patas el domingo. es la mejor media maratón de españa y toca celebrarlo a lo grande. #valenciaesrunning #valenciaesoro #fundaciontrinidadalfonso #pasateaserrano #comebienycorre #elevateyourperformance #feedyourdreams #getgoing #adidas #adidaswomen #compressportteam #226ersteam
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