Top signs you are ovulating are abdominal pain, changes in vaginal mucus, and premenstrual-like symptoms such as b****t tenderness and moodiness. learn more about trying for a pregnancy on our fertility and pregnancy webpages. #jeanhailes
So i have decided to switch gears on some things. i was using thrive products but i have decided that they are just not for me for various reasons. i have officially switched to advocare and i am super excited to start this journey!!!!! if you would like to learn more let me know! #getmylifeback#gethealthy#cleanse
I am looking for 3 people to give my fabulous pink drink a try for 30 days ... for one heck of a discount!!! 🤩
plant based, stimulant free, no artificial anything, and the best part is its... *️⃣ risk free (60 day money back guarantee) *️⃣ here are a few reasons i haven’t missed a day of my pink drink in the past 3 years and why you just might love it too👇🏼 💕my sugar addiction is gone 💕gives me a clear mind/less brain fog
💕helps me be a happier mama ... ✌🏻out mood swings
💕gives me natural and all day energy with no stimulants 💕no afternoon crash 💕reduces inflammation that causes pain in my body
💕has prebiotics that feed my gut healthy bacteria 💕balances my hormones
💕burns f*t and not muscle
💕i wake up feeling great and well rested-man there is nothing like quality sleep!
💕helps with swelling and puffiness 💕helps control cholesterol and lipids 💕increases stamina for better workouts 💕keeps my blood sugar balanced all day
I’m back baby! yep i missed a couple of days working out, did i stress nope, did i die nope, did i listen to my body hell to the yes!
the beauty of my current workout program is that life can happen and i don’t get left behind! i didn’t have the energy for weights on thursday, let’s be honest i didn’t have the energy for much on thursday! 24 hour flight landing at 5am in a totally different time zone and having to stay awake all day, i was lucky i didn’t pass out in my dinner....
yesterday i slept hard! which meant i woke up late, but it was much needed and it was good to give my body the rest it needed. i always have a pretty full schedule when i come home so i didn’t have time for my workout yesterday.
today i’m back at it and i’m back on schedule to start week 6 as planned on monday. that’s the beauty of this program it allows for rest days, life or other training. if you are interested in a program that gives you some flexibility while still achieving results drop me a message or 💪🏻 below!