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Search result for #getmotivated
Optimal health is achieved by establishing healthy eating and exercise habits. #weightloss #washingtondc #dlffitness ————————————-
online coaching will keep you engaged and accountable! ————————————-
➡️ www.dlffitness.com
————————————-
➡️ follow @dctrainer ————————————-
🙏🏼 thanks for visiting my amazon store! amzn.to/2p10yno
2 19 22 minutes ago
Back day fellas!
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if i had to choose one exercise for thickness, i'll pick the t-bar row.
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it ain't about the weight! it's about how you feel it. you can lift an insanely heavy weight, but if you can't feel it, it ain't workin' pal.
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it's all about the mind-muscle connection. try to lift the weight with your elbows, not by flexing your arms. .
squeeze your lats... feel the pump... push blood... gallons of blood.
.
you still don't feel it? lower the weight and work on the movement.
.
once you have it. imagine that your back is growing at each rep -- you're growing "wings" at each and every rep.
.
the last tip ain't from me. it's from the great arny.
.
go lift some weight buddy!
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#workharder #keepgrinding #hardworkpaysoff #nogivingup #dontquit #setgoals #getmotivated #bethebestversionofyourself #riseandgrind #getitdone #bethebestyoucanbe #myfitnessjourney #goalsetting #fitquote #weighttraining #getstrong
2 7 46 minutes ago
Shoulder presses are one the best exercises to really strengthen and grow those shouldersss! i haven’t done these in awhile since my elbows had been hurting, but it feels great to be back at it! you can always use dumbbells or a lighter bar if the barbell is too heavy for you :)
3 178 1 hour ago
When we think that we are not qualified to follow our calling, god will reassure us that it doesn’t matter if we are qualified it only matters that we were called.. in most situations we will feel like were not enough but god will let tells us that we are more than enough.. so when it’s like life is too much for you to handle just do what you can and god will do what you can’t... #jtthemotiv8or #trustgod #thenewgospel #christian #jesusislord #justjesus #godisdope #faith #godisgood #motivationalspeaker #christianmotivation #biblenerd #biblicalqoutes #heisgod #motivationalquotes #inspirationalquotes #motivational #inspirational #inspire #motivate #motivation #inspiration #getmotivated #beinspired #jesusislove
7 46 10 hours ago
🌟fun fact🌟: i started working out at the age of 12 (i’m 23 now) when my mother got me a personal trainer because she peeped me working out to those free ondemand workouts. 🤣😅💪🏽 do they still have those? 🧐 when did you start your fitness journey? 💪🏽 let’s chat, i wanna know share your story 🙏🏾☺️ #motivation #happytuesday #fit #fitness #instafit #instafitsociety www.woosahfit.com
230 1,085 1 weeks ago
Throwing it back this tuesday morning to one of my first upper body videos i did in early july. so much has changed just in a few months can’t wait to do a new video. one of my favorite upper body moves. pull ups 🙌🏻💪🏻##onelife#fitlife#healthyliving#fitness#gymspiration#getmotivated#getinspired#personaltrainer#weights#onerepatatime#mealprep#fitwomen#fitmom#muscles#nopainnogain#healthylife#gymspiration#gymflow#prepcoach#traininsane#armday#gymvideos#fitnessbynica
8 79 7 hours ago

@justjoekane

justjoekane
12 63 3 hours ago

@stephmandrell

stephmandrell
Today’s 👀: after a great 2 hour workout playing tennis 🎾, rushing home to shower & throw on the #ootd for a business meeting feels even better 🙌🏻 because my body feels fulfilled & cared for, 💕 i can get used to this...so i think i will💪🏻🤸‍♀️🧘🏼‍♀️🏊‍♀️🚴🏻‍♀️
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#doyou #workout #getmotivated #tennis #biking #swimming #running #yoga #outfitideas #outfitinspo #outfitinspiration #stylist #fallfashion
0 6 3 minutes ago

@dctrainer

dctrainer
Optimal health is achieved by establishing healthy eating and exercise habits. #weightloss #washingtondc #dlffitness ————————————-
online coaching will keep you engaged and accountable! ————————————-
➡️ www.dlffitness.com
————————————-
➡️ follow @dctrainer ————————————-
🙏🏼 thanks for visiting my amazon store! amzn.to/2p10yno
2 19 22 minutes ago

@_1bag

_1bag
🤭🗣📠📠💯 #facts💯 #fuckfakelove💔 #supportwhosupportyou #fuckfakefriends #getmotivated #supportwhosupportyou
1 3 36 minutes ago

@kynliaccounting

kynliaccounting
The key to every sale is to listen and then execute, not say your memorized speech.
pay attention!!!
1 15 40 minutes ago

@simon_brass

simon_brass
Back day fellas!
.
if i had to choose one exercise for thickness, i'll pick the t-bar row.
.
it ain't about the weight! it's about how you feel it. you can lift an insanely heavy weight, but if you can't feel it, it ain't workin' pal.
.
it's all about the mind-muscle connection. try to lift the weight with your elbows, not by flexing your arms. .
squeeze your lats... feel the pump... push blood... gallons of blood.
.
you still don't feel it? lower the weight and work on the movement.
.
once you have it. imagine that your back is growing at each rep -- you're growing "wings" at each and every rep.
.
the last tip ain't from me. it's from the great arny.
.
go lift some weight buddy!
.
.
.
.
.
#workharder #keepgrinding #hardworkpaysoff #nogivingup #dontquit #setgoals #getmotivated #bethebestversionofyourself #riseandgrind #getitdone #bethebestyoucanbe #myfitnessjourney #goalsetting #fitquote #weighttraining #getstrong
2 7 46 minutes ago