Before you continue to read this post. go check out my two min tuesday video live on my channel 🚨🚨🚨 anyhow, it’s been a hot minute since i’ve put a gym selfie. i’m not going to lie and tell y’all this is the best i’ve ever
felt. i feel freaking fluffy man. i had to work dam hard this entire year to up my calories, to life heavy, to trust the freaking process. i’ve gone through weird a*s stages where i just didn’t feel good. we already started cutting a bit of food so we will see how my body will react to this cut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
ironically i was talking to @katlynnelifts about this on our lifting session last saturday. her words were huge reminders that this will be the best thing i could have done to my body. in order to build the muscle that i needed, in order to get back to homeostasis, in order to grow. you can’t grow with little food and cardio. its just not possible. i know i’ve put on muscle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
anyhow, this is what my morning looks like every day. ( except when i rest). lifting and going to the gym is so so therapeutic for me that i absolutely need to come here. i always tell people that the aesthetics come second to me. as crazy as it sounds, the gym is always my priority because it’s a lifestyle. not punishment, not because “i have to go” but because it is my escape!(one of them at least) so how r u starting your morning? let ya girl know.
there are an increasing number of occasions in my pole lessons now where i feel like a pretzel, twisting my way into various tricks, but i am loving every minute of it! this newbie that hollie taught us last week was m****r on the thighs but pretty to look at, which also sums up my new fave, nymph.
so, term 5 is done and dusted with the most exciting term remaining, i can't wait to keep polishing my skills this week.
Dag 51 • hong kong. het stadsmeisje in mij leeft weer helemaal op. heerlijk, bruisend, levendig. twee uitersten hebben zich in dit meisje verzameld, besef ik. vanochtend dacht ik nog: dit weekend in de rust van de natuur had ik écht even nodig. nu denk ik: bright-lights-city-life is alles wat ik wil. snap jij het nog? 😉