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Search result for #glutenfreediet
Double f*****g #glutenfree salads and spring rolls is how i rolllll‼️ you can customize your own restaurant search across 1,500 eateries i’ve personally reviewed at glutenfreefollowme.com/restaurants {link in bio} including spa cafe at @ojaivalleyinn 🤩 what would your first bite be⁉️ 🥗🌯😍 #glutenfreefollowme .
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#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #eeeeeats #glutenfreebrunch #ojai #glutenfreeojai #ojaivalleyinn #ojaivalley #spacafe #vegan #veganfood #veganfoodshare #glutenfreevegan #springrolls #paleo #paleofood #paleolife #strawberries #broccoli
90 432 3 hours ago
I know i’m always going all googly eyed over farmers markets, but there’s certainly a place for frozen veggies in my plant based eating. they’re convenient, cheap, and despite what you might assume, actually keep their nutrients in tact because they’re frozen immediately after harvest (whereas your fresh veggies break down day by day in your fridge). ...
🌱trader joe’s riced cauliflower is a super time savor for me. if you’ve ever tried to rice you’re own cauliflower for a crust, you know what i mean! to make this dish, i sautéed broccoli, carrots, mushrooms, and onion for 5 min in avocado oil, then added the frozen cauliflower and cooked until softened. at the end, i put just a few sprinkles of unpasteurized ohsawa organic soy sauce (in my story) and sesame seeds. add egg if you eat it!
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#friedrice #healthyfriedrice #veggierice #cauliflowerrice #frozenveggies #thenewhealthy #meatlessmonday #grainfreediet #glutenfree #glutenfreerecipes #glutenfreediet #paleo #paleodiet #anticandida #vegan #vegandiet #plantbased #plantbaseddiet #healthyrecipes #wellnessblogger #cleaneating #foodmovement #foodmotivation #guthealth #ibs #ibsdiet #sibo #ibd #cdiff #kalemekristie
4 62 4 hours ago
Confidence. a word that didn’t exist in my world until recently. i was my own worst enemy. -
being comfortable in my own skin was such a foreign feeling to me. i didn’t know what it was like to wake up in the morning and be happy with who i was and how i looked.
-
why do we think that it is okay to be so d**n cruel to ourselves?? god gave you this body for a reason. you have a body that breathes, a body that moves, a body that speaks, a body that thinks, a body that laughs, a body that can learn, a body that can heal, a body that can love. that’s what it’s all about. -
when i found health & fitness after being able to cure myself of sibo (through nutrition), my life changed. it was an outlet that i could use to not only be healthy on the outside but on the inside too. my whole mindset began to change and i was able to accept myself for who i was. with this mental transformation also came physical transformation as well. this just allowed room for even more self confidence in my life. i was no longer ashamed of what my body couldn’t do or couldn’t look like but i was so proud of what it could do and could achieve!
-
my ultimate goal is to be able to help other women win over their own confidence and sustain a happy and healthy lifestyle both physically and mentally. your body is strong, your body is powerful, your body is unique, your body is beautiful. if you’re someone who seems to be struggling in any phase of your life/health & fitness journey, feel free to slide into the dms and lets have a chat my loves💖 everyone deserves to own who they are and be proud while doing it 👑
8 82 52 minutes ago
‼️🚨🎉giveaway contest🎉🚨‼️
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this is just a small token of my appreciation for all 2000+ followers and the entire gluten free community. you guys are incredible. contest will close in 3 days! entry details below ⬇️ ———-
.
🚨how to enter🚨
.
❗️you must like this post 👆
❗️follow @upyoursgluten
❗️tag one (1) person per comment
❗️1 tag/1 comment = 1 entry .
❗️cannot tag the same account twice .
.
unlimited entries allowed. .
all above rules must be met for a valid entry. .
contest closes on fri oct 26th at 5pm est
.
winner will be announced within 24 hours of contest closing
———-
🎉🎊 prizes 🎊🎉 .
1️⃣ konery gluten free vanilla ice cream cones
2️⃣ goodie girl birthday cake cookies
3️⃣ trader joe’s soft baked snickerdoodle cookies
4️⃣ enjoy life soft baked chocolate chip cookies
5️⃣ trader joe’s chocolate vanilla creme cookies
6️⃣ tate’s gluten free oatmeal raisin cookies
7️⃣ trader joe’s spud crunchies potato snacks
8️⃣ skinny pop white cheddar popcorn cakes
.
*all foods are #glutenfree —————
🚨contest terms & restrictions🚨
.
by entering this contest you confirm and agree to the following:
.
no shipping to hawaii, alaska or internationally
.
will only ship prizes to contiguous 48 states
.
prizes will be shipped via ups ground within 2 business days of contest winner announcement
.
these prizes and brands have not sponsored this contest or my account and have no association with this contest. these gluten free products are either personal favorites or have come at the recommendation of other gluten free foodies.
.
this is in no way sponsored, administered or endorsed by instagram. by entering you confirm that you are 18+ years old, release instagram of any/all responsibility and agree to instagram’s terms of use. void where prohibited, no purchase necessary
—————
190 239 4 hours ago
There’s nothing better than a dish that you can make ahead and eat for a few days. lunches and dinners are quicker that way and you end up eating something more filling for a snack rather than munching on several junk food items. one of my favorite dishes to keep in the fridge for a few days at a time is pasta salad. this gluten free pesto pasta salad is my newest fave! try it out by following the link in our bio!
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#simplyglutenfree #glutenfree #glutenfreeliving #glutenfreelife #glutenfreediet #glutenfreefood #glutenfreediet #glutenfreelifestyle #glutenfreefoodie #glutenfreemom #easyglutenfree #glutenfreegoodness #health #healthylifestyle #carolglutenfree #foodphoto #foodphotographer #foodphotography #pesto #pasta #glutenfreepasta #pastasalad #lunch #glutenfreelunch #dinner #glutenfreedinner #quickmeal #quickdinner #snack #glutenfreesnack
4 162 Yesterday
What if i told you there was something you could take that would help you lose weight, increase your energy, improve your mood, clear your skin, and reduce muscle soreness?
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would you be like, “omg i need that how much?!” 🙋🏻♀
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great news! you can get it *almost* for free.
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whaaaaaa? you see, this magic item that i am talking about is water! ya know, that thing that about 60% of your body is made out of? it is so easy for many of us to forget to drink enough water. we get busy. we don’t want to stop every 30 minutes to go pee. or we just get bored with the taste.
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here’s the thing though, there is a reason that 60% of our body is made up of water and you need an adequate amount to be truly healthy. most doctors recommend drinking 1/2 of your weight in lbs in oz of water 👩🏻🔬 basically, if you weigh 200lbs, you want to drink about 100oz of water. cool? cool.
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for those of you who are like, “but gen (insert excuse here).” i’m here to say cut the bs and s**k it up (literally lol). one of the things i make my clients focus on in their first month is going from those 2-3 glasses per day to 8-10. the results?
💦clearer skin
💦increased energy
💦decreased bloating
💦lessened muscle soreness
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if you want to drink more water but find it really boring, i’ve got you! add a dash of lemon juice, chop up some berries and mint, set a reminder on your phone, make goals, do whatever you need to hold yourself accountable! you can thank me later.
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#gensgym #itrainatgensgym #happybodsquad #smilesoversixpacks #introvertinfluencer #waterislife #stayhydrated #takecareofyourself #fitnesscoach #healthcoach #womensweightloss #weightlossjourney #progressphotos #glutenfreediet #whole30 #healthylifestyle #girlswhogym #girlswhoeatwell #girlwholovefitness #girlswhohustle #learningtobehealthy #learningtoloveyourself #beinghealthyishard #beinghealthyisfun #healthandfitnessjourney #sandiegofitness #sandiegohealth #sandiegocoach #fitnessentrepeneur #healthentrepeneur
14 473 Yesterday
What do we do when it's cloudy and rainy outside? 😐 eat delicious pumpkin spice treats and smile because it's one day closer to friday!!! 💚💜
.
dm us to order before these treats retire after the holiday. 👍
2 77 4 hours ago

@alyssamercadofit

alyssamercadofit
Confidence. a word that didn’t exist in my world until recently. i was my own worst enemy. -
being comfortable in my own skin was such a foreign feeling to me. i didn’t know what it was like to wake up in the morning and be happy with who i was and how i looked.
-
why do we think that it is okay to be so d**n cruel to ourselves?? god gave you this body for a reason. you have a body that breathes, a body that moves, a body that speaks, a body that thinks, a body that laughs, a body that can learn, a body that can heal, a body that can love. that’s what it’s all about. -
when i found health & fitness after being able to cure myself of sibo (through nutrition), my life changed. it was an outlet that i could use to not only be healthy on the outside but on the inside too. my whole mindset began to change and i was able to accept myself for who i was. with this mental transformation also came physical transformation as well. this just allowed room for even more self confidence in my life. i was no longer ashamed of what my body couldn’t do or couldn’t look like but i was so proud of what it could do and could achieve!
-
my ultimate goal is to be able to help other women win over their own confidence and sustain a happy and healthy lifestyle both physically and mentally. your body is strong, your body is powerful, your body is unique, your body is beautiful. if you’re someone who seems to be struggling in any phase of your life/health & fitness journey, feel free to slide into the dms and lets have a chat my loves💖 everyone deserves to own who they are and be proud while doing it 👑
8 82 52 minutes ago

@eleanorglutenfree

eleanorglutenfree
Batty mc batface 🦇. baby eggplant from my garden fried in olive oil on a cast iron skillet, on a coconut tortilla, a bed of fresh, raw garlic, salsa and yogurt.

i added olive oil fried, crispy cauliflower, potato, garbanzo bean mashed tater tots to it after the picture and more sauce and yogurt. really tasty! .
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#glutenfreegrandhavenmi #glutenfree #eggplant #glutenfreegirl #autoimmune #gardentotable
#halloweenfood #glutenfreeblogger #whatceliacseat #glutenfreefollowme #feedfeedglutenfree #tacotuesday #tacotuesdays #chronicillness #grainfree #glutenfreegoodness #glutenfreefoodie #glutenfreeeats #celiac #celiacdisease #coeliac #glutenfreefood #halloweentreats #autoimmunedisease #glutenfreefoodshare #glutenfreediet #cleaneats #glutenfreelife #coeliacdisease #paleo
2 31 1 hour ago

@celifoodec

celifoodec
We know that being gluten-free can be a challenge, especially if you are diagnosed with celiac disease. instead of feeling frustrated, here is our @celifoodec gluten-free starter guide with some top tips! head to our facebook for top tips.
1 12 1 hour ago

@glutenfree_by_kathleen

glutenfree_by_kathleen
I’ve been eating out way too much lately! i was hardly home last weekend and have been super busy at work. it’s time to stop making excuses. i’m excited to get back into the kitchen tomorrow night! now that my meal planning is complete, i’m relaxing with some sleepy time tea and reading a book. .
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#glutenfreetips #glutenfree #glutenfreelifestyle #glutenfreediet #glutenfreebykathleen #kcglutenfree #glutenfreelife #nogluten #glutenfreefood
0 14 2 hours ago

@paleogourmetofficial

paleogourmetofficial
I love indian food, almost zero carbs and tons of veggies and protein, this one rocks it’s indian mustard chicken with coconut milk, spinach, zucchini and onions n shallots with a riced cauliflower vegetable biriyani with toasted mustard seeds and turmeric sautéed onions. #paleorecipes #nomnompaleo #f45challenge #paleolife #f458weekchallenge #paleo #paleodiet #paleolifestyle #paleofood #paleofriendly #organic #fitfood #gf #glutenfree #glutenfreedairyfree #glutenfreefood #glutenfreediet
0 18 2 hours ago

@theotherlaurenbrooks

theotherlaurenbrooks
🍋🧀lemon lavender brie balls with honey lemon glaze🧀🍋
perfect alone or paired with an earl grey or chamomile tea. makes 8 brie balls.
#ketobaking - 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 tsp psyllium husk powder
- 1/4 cup baking blend sugar sub
- zest of half a lemon (1/8 to 1/4 tsp)
- 1 tsp culinary lavendar, ground or minced
- 1 large egg
- 2 tbsp mct or coconut oil
- approx 6 oz of brie (just under half of a 13.4 oz wheel is what i used)
- 1/2 tbsp lemon juice
- 1/4 tsp truvia nectar
🍋
preheat oven to 350° f. sift flours, baking powder, salt, psyllium husk powder, and sugar sub into a mixing bowl. set aside. in a separate bowl, mix lemon zest, culinary lavender, egg, and oil. let sit while you cut the brie rind off and make 8 approximately 3/4" balls of the brie. set those aside and mix wet and dry ingredients until a dough forms.
🧀
on parchment paper or a non-stick baking pad, divide the dough into 8 equal size pieces. pat down until about 1/4" thick circles. place one brie ball in the center of each dough circle and wrap. roll the ball in your hands until you see no seems. repeat x 7. place into oven for 15-20 minutes or until bottoms are browned. some brie will escape, that is okay! (but let cool before trying to snag all the delicious melted brie to eat yourself).
🐝
optional glaze (if you want to save ~2 g carbs for the entire recipe, skip this step). in a small glass dish, combine lemon juice and truvia nectar. microwave in 10 second intervals, stirring after each, until the mixture thickens. top slightly-cooled brie balls with the glaze.
#ketorecipe #ketogenicdiet #ketodiet #keto #lchf #lowcarb #lowcarbbaking #lowcarbrecipe #glutenfree #glutenfreebaking #glutenfreediet #brie #lemon #lavender
1 18 2 hours ago

@myhealthcoachlulu

myhealthcoachlulu
0 18 3 hours ago

@vandines_love_what_you_eat

vandines_love_what_you_eat
Our pizza bases are so versatile, check out this gozleme with cheese & mushroom that one of our lovely customers created! yum! 😋😍
it's nearly lunch time... what are you having?
3 19 3 hours ago

@karaswanson

karaswanson
This sweet girl 👆🏻 is the reason we started our #glutenfree journey. three years ago london (only 3 at the time) was having very severe tantrums (like 100 times worse than normal ones) and was incredibly angry and honestly, often times violent when she was having a tantrum. i was at a complete loss. completely isolated because i was nervous to take her anywhere and someone else see what was going on.
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we tried a lot of different things and finally one night, in tears, about to call the doctor the next morning to talk medicine (yes, it was that bad), i found an article about gluten intolerance and it began to list almost every single symptom london was experiencing, from noise sensitivity to "rage" fits to bags under her eyes....
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i knew we had to at least try taking gluten out. we went cold turkey the next morning (i was a bit desperate at this point!) and i know this is going to sound crazy to some of you...but within a week, i noticed a huge difference in london. her eyes were brighter, she was happier and her tantrums became normal. 🙌🏻
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it was then that i realized the huge power of food and nutrition. it's why i'm so passionate about what we put in our bodies. it's still hard to share about london's journey because those were some very dark days but her journey has caused me to learn so much and for that, i'm truly grateful. ❤️
45 204 3 hours ago

@glutenfree.followme

glutenfree.followme
Double f*****g #glutenfree salads and spring rolls is how i rolllll‼️ you can customize your own restaurant search across 1,500 eateries i’ve personally reviewed at glutenfreefollowme.com/restaurants {link in bio} including spa cafe at @ojaivalleyinn 🤩 what would your first bite be⁉️ 🥗🌯😍 #glutenfreefollowme .
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#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #eeeeeats #glutenfreebrunch #ojai #glutenfreeojai #ojaivalleyinn #ojaivalley #spacafe #vegan #veganfood #veganfoodshare #glutenfreevegan #springrolls #paleo #paleofood #paleolife #strawberries #broccoli
90 432 3 hours ago

@em.rickert

em.rickert
The teal pumpkin project. can we talk about this for a sec?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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before becoming a mom to a little one with food allergies, i had no idea what this was all about... nor did it even cross my mind that there were families that were stressed the f out about trick-or-treating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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but i guess that’s so true in many areas of life, right? unless we’re living it for ourselves or have firsthand experience with it, it’s just not necessarily something that’s on our radar.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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which is where the awareness piece comes in and is so crucial for helping others to understand.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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participating in the teal pumpkin project is something each and every one of us can choose to do to help ensure that trick-or-treating is a positive experience for all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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so how can you get involved & help? it’s simple, really!! along with the bowl of candy you have on hand to pass out to trick-or-treaters, have a separate bowl filled with non-food items to offer too. things like stickers, erasers, pencils, tattoos, or anything else you can think of that will put a smile on a little one’s face 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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having a teal pumpkin on your doorstep (you can paint one or grab one at target) will let those with food allergies know you are a safe house to stop at. (you can also print out a sign from the #tealpumpkinproject website to hang in your door for extra simplicity)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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planning to participate in the teal pumpkin project this halloween? drop a 💙 below to show your support!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 cred: squirrelly minds
9 29 4 hours ago

@kalemekristie

kalemekristie
I know i’m always going all googly eyed over farmers markets, but there’s certainly a place for frozen veggies in my plant based eating. they’re convenient, cheap, and despite what you might assume, actually keep their nutrients in tact because they’re frozen immediately after harvest (whereas your fresh veggies break down day by day in your fridge). ...
🌱trader joe’s riced cauliflower is a super time savor for me. if you’ve ever tried to rice you’re own cauliflower for a crust, you know what i mean! to make this dish, i sautéed broccoli, carrots, mushrooms, and onion for 5 min in avocado oil, then added the frozen cauliflower and cooked until softened. at the end, i put just a few sprinkles of unpasteurized ohsawa organic soy sauce (in my story) and sesame seeds. add egg if you eat it!
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#friedrice #healthyfriedrice #veggierice #cauliflowerrice #frozenveggies #thenewhealthy #meatlessmonday #grainfreediet #glutenfree #glutenfreerecipes #glutenfreediet #paleo #paleodiet #anticandida #vegan #vegandiet #plantbased #plantbaseddiet #healthyrecipes #wellnessblogger #cleaneating #foodmovement #foodmotivation #guthealth #ibs #ibsdiet #sibo #ibd #cdiff #kalemekristie
4 62 4 hours ago

@thatceliacsite

thatceliacsite
New product obsession: butternut squash pizza crust from trader joe’s. holy moly this is amazing. i decided to make a fancy pizza with it and added ricotta, crushed red pepper, fresh mozzarella, caramelized onions, garlic, and some prosciutto. this is now in my regular rotation! the gluten free crust crisped up nicely and had a great taste on the burnt edges. it had a slight squash flavor, but not enough to overpower this. highly recommend!!! 🍕
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#glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #celiac #celiacsafe #celiacdisease #glutenfreefood #traderjoes #glutenfreetraderjoes #tjs #butternutsquash #pizza #glutenfreepizza #fallcooking #prosciutto #traderjoesglutenfree #homemade #whatimade #traderjoeshaul
3 32 4 hours ago

@upyoursgluten

upyoursgluten
‼️🚨🎉giveaway contest🎉🚨‼️
.
this is just a small token of my appreciation for all 2000+ followers and the entire gluten free community. you guys are incredible. contest will close in 3 days! entry details below ⬇️ ———-
.
🚨how to enter🚨
.
❗️you must like this post 👆
❗️follow @upyoursgluten
❗️tag one (1) person per comment
❗️1 tag/1 comment = 1 entry .
❗️cannot tag the same account twice .
.
unlimited entries allowed. .
all above rules must be met for a valid entry. .
contest closes on fri oct 26th at 5pm est
.
winner will be announced within 24 hours of contest closing
———-
🎉🎊 prizes 🎊🎉 .
1️⃣ konery gluten free vanilla ice cream cones
2️⃣ goodie girl birthday cake cookies
3️⃣ trader joe’s soft baked snickerdoodle cookies
4️⃣ enjoy life soft baked chocolate chip cookies
5️⃣ trader joe’s chocolate vanilla creme cookies
6️⃣ tate’s gluten free oatmeal raisin cookies
7️⃣ trader joe’s spud crunchies potato snacks
8️⃣ skinny pop white cheddar popcorn cakes
.
*all foods are #glutenfree —————
🚨contest terms & restrictions🚨
.
by entering this contest you confirm and agree to the following:
.
no shipping to hawaii, alaska or internationally
.
will only ship prizes to contiguous 48 states
.
prizes will be shipped via ups ground within 2 business days of contest winner announcement
.
these prizes and brands have not sponsored this contest or my account and have no association with this contest. these gluten free products are either personal favorites or have come at the recommendation of other gluten free foodies.
.
this is in no way sponsored, administered or endorsed by instagram. by entering you confirm that you are 18+ years old, release instagram of any/all responsibility and agree to instagram’s terms of use. void where prohibited, no purchase necessary
—————
190 239 4 hours ago

@funky_mello

funky_mello
What do we do when it's cloudy and rainy outside? 😐 eat delicious pumpkin spice treats and smile because it's one day closer to friday!!! 💚💜
.
dm us to order before these treats retire after the holiday. 👍
2 77 4 hours ago

@glutenfree_brot

glutenfree_brot
*
glutenfree lunch box
今週の作り置き & 今日の詰めるだけグルテンフリーお弁当🍱

pic一枚目*
肉と魚の下準備
鶏むねは唐揚げ用
醤油、ブイヨン、塩、砂糖で濃いめに下味つけてます。 食べる前に片栗粉まぶして、焼くか揚げる🐔
豚肉の味噌漬け*
味噌と醤油、白ネギ少々、塩コショウでジップロックに入れてます🐷 焼いて食べる〜
米粉餃子の具*
鶏&豚ミンチにキャベツ、白ネギ、生姜、中華スープの素、醤油、塩コショウでモミモミ。ニラ入れるとお弁当でクサイと言われちゃうので、さっぱり味の餃子です🥟約100個分。20個分ぐらいに小分けにしてラップ。
鮭は焼いてお弁当に入れる🐟

2枚目pic *
野菜の茹でたもの🥦
緑ばっかりや〜
トマト🍅や🥗レタスなど生野菜をお弁当入れると、まずいと嫌がるのでいつも彩りに悩む〜。
100均で可愛いペーパーでも買うかな〜。 作り置きすると、洗い物も一回で済むし 焼くだけでご飯準備完了なので、毎日がとっても楽になります。 作り置き準備した日は鍋やらボールやら総動員なので量が凄い! 子どもか旦那に手伝ってもらってます♬

#glutenfree #glutenfreelife #glutenfreediet #japanesefood #glutenfrei #glutenfreileben #glutenfreelifestyle #japanischesessen #グルテンフリー#グルテンフリー生活 #グルテンフリーごはん #obento #obentogram #部活弁当#小麦アレルギー #zöliakie #ohnemehl #ohnegluten #glutenfreeliving #wheatfree #gluenfreefood #グルテンフリー弁当#わっぱ弁当#サーモス弁当#常備菜作り #常備菜弁当 #作り置き#グルテンフリーダイエット#冷凍保存 #vorkochen
5 34 4 hours ago