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Search result for #groupfitnessinstructor

@musclekaos

musclekaos
There it is. the motivation for today’s workout 😀
2 25 1 hour ago

@fightingstrongfitness

fightingstrongfitness
Sometimes you just have to put your feet up.... #red #lornajane #fitness #rest #work #personlatrainer #groupfitnessinstructor #bodypump #rpm
0 3 2 hours ago

@salmaswansonfitness

salmaswansonfitness
Great class tonight! my boot camp class rocked it. join me at gb3 sunny side tuesday nights at 7:30 pm #groupfitness #groupfitnessinstructor #bootcamp #bootcampfitness #hiit
0 5 2 hours ago

@antoinettefitness

antoinettefitness
Love my fitness classes body pump and abt done soon to teach body step body attack & body balance
feeling great after a relaxing holiday in vietnam.
ready to smash out these classes at @brunswickcitybaths .
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#lesmills #lesmillstribe #bodypump #bodyattack #bodybalance #bodystep #absbuttthighs #fitness #fitnessclasses #lesmillsclasses #groupfitnessinstructor #lesmillinstructor #personaltrainer #fitness #groupfitness #lovemyjob #getfit #trainhard #healthylifestyles #fitnesslife
1 15 3 hours ago

@wonder.y.bethany

wonder.y.bethany
So happy to be back with the #strengthandconditioning #fittribe tonight!!! i missed these folks during closure week at the y ... tonight was like a little fit tribe fam reunion 😊❤️💪🏻. they are the only ones i'll do burpees for. 😂💯 #strongertogether #wonderwoman #wonderwomanworkout #wonderwomanwarrior #weekendwarriors #wonderwomanwarriors #progress #fitlife #sweatlife #personaltrainer #groupexinstructor #groupex #groupexerciseinstructor #groupexercise #groupfitness #groupfitnessinstructor #strengthtraining #upperbody #strength #cardio #summershred
0 20 3 hours ago

@ratonaharr

ratonaharr
Wanna know my why?!?! why i do what i do? this was me many years ago, chunky, unhappy, depressed. my only mode was being a mom & go to work! i hated it, and i’m not exaggerating when i say there was a year in my life i literally cried everyday! i was so unhappy & overwhelmed. then one day i just decided this is bull shit, i hate how i feel, and i deserve to be happy. i remember the day like it was yesterday, it was a weekend, and i was getting fatter and couldn’t fit in my clothes. that following monday i went & worked out, i then took a fitness class & that’s when it started to change for me! during my loneliest & toughest days those fitness classes were the one thing i looked forward to, they were the highlight of my day! then one day in 2005 i made another choice that changed my life, i got certified to teach group fitness, because i wanted to give others the same power that moving my body & exercising gave me! my friend, you deserve everything you want, but you have to start! i’ve been there, and i do what i do to empower others to feel amazing in their own skin! i hope to see you in a class soon! #move #fit #strongbodystrongmind #youdeserveit #doitforyou #empoweryourself #beyourbest #beatdepression #chunky #fattofit #workoutmotivation #workout #yoga #run #groupfitnessinstructor #groupfitnessclass
1 17 3 hours ago

@ash_fit_4life

ash_fit_4life
Upper body blast with these crazies was hella fun tonight!!! 💪🏻🔥 they kicked some serious b**t and i am so excited that i get the opportunity to be a part of their fitness journey!!! 💪🏻❤️ #goaldigger #buttkickers #backandbiceps #groupfitnessinstructor #fitnessmotivation #lovethislife #watchmework #plantstrong #westofitness
1 15 3 hours ago

@mollieterlinden

mollieterlinden
How i feel after conversations with peeps that are ready to change their lives🔥💃🏼
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#freedom #fun #fitfoodie #comealive #health #wealth #wellness #growth #groupfitnessinstructor #fitmom #entrepreneur #momonthego #momlife
0 16 4 hours ago

@robbywagner

robbywagner
Congratulations to my friend, allison! we had cake pops and brownie pops (even gluten-free white chocolate triple mochasspresso) for her. cheers to you!! #fitness #bootcampclass #groupfitnessinstructor #itsagirl #gymfam
1 15 4 hours ago

@ashmarz85

ashmarz85
Plate series started tonight... you don't need high impact to have high intensity💜 inch worms with alternating pike and knee pulls 💪 #fitmom #soblessed #plateworkout #groupfitness #groupfitnessinstructor #grateful 💜 #lovemyclass #allthebeautiesiknowarebeasts💪👊💜 #myofficeisbetterthanyours😜 #fitnessone #chasingtheburn🔥 #earninmysunsoutgunsout
0 11 4 hours ago

@kdkinkead

kdkinkead
Love seeing the #shouldergains ❤️
2 13 4 hours ago

@tadd_ampd

tadd_ampd
I just love it when i have the opportunity to add more instructors to our @ampdstrong family!! best part of my job is meeting such wonderful instructors all over the country! #kettlebellampd #ampdresistance #ampdpowerflow #groupfitness #groupfitnessinstructor
0 9 4 hours ago

@rosie_the_riveter

rosie_the_riveter
Do what you love, love what you do💪 yep! i'm here to help #personaltrainer #groupfitnessinstructor #fitnessplayground
0 19 4 hours ago

@trinagray

trinagray
But what if you get hurt? ⠀

you will. ⠀

so feel it. ⠀

and then get over it. ⠀

i’m not sure what that is for you. but i know it happens. ⠀

i love owning a business. i love being an entrepreneur. ⠀

i love the challenge of leading a tribe. ⠀

i do this as health club owner in a small community. ⠀

i do this as an mentor to women in fitness nationwide. ⠀

and lots of times it feels great. ⠀

and sometimes it hurts.⠀

but i’d rather swing on pendulum of life. ⠀

i’d rather feel the emotion of the highs & lows than stay safe in the middle. ⠀

joy & sadness are both part of the human experience.⠀

2 59 5 hours ago

@elev8workout

elev8workout
Just over here wrapping up dinner and wondering what you think?!?! a or b? ✨✨✨
tonight we made our go-to simple pasta 🍝 & protein packed dinner... @eatbanza pasta with turkey meatballs! and fyi we didn’t microwave the pasta.. 🤪 #healthylifestyle #eatbanza 📷: @ellieactivewear
1 21 6 hours ago

@lissyrector

lissyrector
My new toy and recovery tool! since march, i have been looking at and researching a variety of the massage tools that have hit the market- but i just couldn’t bring myself to spend the money. an attachment for the jigsaw🎉 1/8th the price 🙌. i’ll let you know how i feel after a few weeks of using it! #groupfitnessinstructor
5 9 5 hours ago

@pulse_s_c

pulse_s_c
Highlights from last nights hiit burner!
🔥🔥🔥🔥
part 1, 15 mum amrap:
* bench hop + burpees x12
* db s****h x8 ea
* box jumps x12
* box push up claps x8
* wall balls x15
part 2, 15 min amrap:
• hanging knee tucks x10
• pendulums x14
• russian twists x20
• shoulder taps x20
• v-crunches x12
🔥🔥🔥🔥
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finishing off with a team squat hold using each other to keep themselves up (or down depending on how you look at it😉)
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@snowpandafilm 📹
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@becca_ohmygosh @jude2505 @melican09 @laurenmeggs @_nataliabutorac @raven_skies @daniellenohra @clublimegyms @gymmypt @ironedgetraining @canberrafitnessnetwork
9 30 6 hours ago

@ginnyd_

ginnyd_
Cos let’s be real...the only way to not look like you’re taking a post-gym selfie is to pretend you’re not...and this is what you come up with. it’s not often that i have an evening free to actually attend a class - but tonight i did and i couldn’t be happier. grateful to be part of a community so dedicated to helping people feel strong. shout-out to tim for kicking my b**t tonight at @stevenashfitnessclubs. wouldn’t have had it any other way.
1 32 6 hours ago