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Search result for #groupfitnessinstructor
29 459 3 weeks ago
Bc it’s #selfiesaturday - it’s the only caption i can think of ... for now. ๐Ÿ˜ƒ .
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or how about this....
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keep smiling, be happy, radiate your positive energy! .
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#irockthesportsbra - top/bottom - @aloyoga
63 933 4 weeks ago
1 59 3 weeks ago
Me and sunday gal tammy getting it done after bootcamp class. this move is challenging. pay close attention to our form. shoot for 10 reps.
3 sets is best.
row to a clean to a rotational press ๐Ÿ’ช๐Ÿฝ#toughchicks #partnerworkout #myfitnesspal #weightloss #musclebuilding #sundayfunday #liftheavy #girlswholift #musclechicks #gijayne #personaltrainer #groupfitnessinstructor
0 126 4 weeks ago
Practicing for today’s pilates and obviously i didn’t get any practice in. thanks son. #goodthinghescute thanks for all those that joined me in pilates today, i love all the support i get from you! #groupfitnessinstructor #groupfitness #pilates #fitmom
10 138 3 weeks ago
Linking exercises together is incredibly quick and easy with the lebert equalizer. learn more examples and exercises like these in our online ultimate guide to equalizer training workshop. 4-hours, 100 exercises, cecs, and made for everyone! join us at lebertfitness.com
8 102 August 2018
It's #tabatatuesday and this week's tabata focuses on speed. wills face says it all... this ones a killer! check out the full tabata on our igtv channel #tabatatraining
7 158 3 weeks ago

@d.o.workout

d.o.workout
Guess who's now edg certified?! (well, as of a week and half ago...got a little catching up to do.๐Ÿ˜‰). come ride to the "edg" and chase some powerful watts with me tomorrow morning, 5:30 a.m. #lifetimewarrenville
#edgcycle #lifetimefitnessinstructor #lifetimefitness #ltemployee #groupfitnessinstructor #cycle #power #groupfitness #edg #ridetotheedg
0 5 14 minutes ago

@healthyheatherpilates

healthyheatherpilates
This is maggie. i am so proud of her and so lucky to know her. she is pregnant with her first baby. she has done such a good job keeping up with her workouts and listening to her body. i’ve had pregnant students before but i did a pregnancy workshop with @pilatestn right after maggie confided that she was pregnant. we learned some new information from some new guidelines. i have absolutely loved sharing this new work with her. one of the things we learned is that, it is suggested that the student be able to do a supported two minute squat to help with labor. we have mostly used a ball against the wall to help with this. she has been so dedicated to taking her practice home with her. she practices her squats at home and on vacation and can do it most days without batting an eye. she says “it would be really discouraging if i just came to the studio and did my squat.” so she is willing to do it on her own too. it has made all the difference. even her husband has commented on how dedicated she has been. it is not always fun but she does what is best for her health and the health of the baby. she is supporting herself and her baby so beautifully. i can’t wait to see her shine as a mother. .
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#changeyourmindset #pilatescommunity #prenatalpilates #pilatesfit #pilatesgirl #pilateslove #pilatesteacher #xtendbarre #pilatesinspiration #pregnantpilates #pilatesbaby #pilatesclass #pilatesforwomen #pilatesforlife #movementlifestyle #pregnancyworkout #movementheals #justmove #movementpractice #pilatesaddict #nashvillepilates #groupfitnessinstructor #stretchitout #pregnancyfitness #strongenough #pregnancyhealth #pilatesforallbodies
0 7 20 minutes ago

@kylianne_themovementroom

kylianne_themovementroom
Meet fleur ๐Ÿ‘‹ one of our beautiful online hikers whose had some big donations over the last week!! we’re in our final stretch of the #m4mh online program and our movers have committed to each raising $500โ €
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jump on our website and see who you could donate to and push them over the line (link in bio) ๐ŸŽ‰ we’ve raised over 13k so far and almost 50k in the last year for the @gidgetfoundation โ €
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“1 in 5 mothers and 1 in 10 fathers will experience perinatal depression and anxiety. as a nurse, a friend, and a mum of 2 beautiful girls i am only too aware of the impact of mental health on families and the need to start talking about these issues. a new baby is a huge adjustment and while i was lucky to have supportive family and friends, many women don’t reach out and ask for help and suffer in silence.”โ €
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thank you fleur and everyone’s whose supported this cause ๐Ÿ™ #togetherwecanโ €
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#pnda #m4mh #starttalking #perthpersonaltrainer #groupfitnessinstructor #pnda #mumlife #ausmumpreneur #fitmum #businesschicks #lmbdw #theleaguewomen #womenwhohustle #grouphike #perthlife #mumswhohustle #pilbara #karratha #maternalhealth #mentalhealthadvocate #wemoveformentalhealth #lmbdwperth #perthmums #perthbusinesswomen #womenshealth #brisbanebusiness #sydneymums #melbournemums #postnataldepression
0 6 23 minutes ago

@sh1ftfitness

sh1ftfitness
For those of you battling through the week, this one's for you ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #keepitup #humpdayvibes
1 9 27 minutes ago

@pound_for_a_better_you

pound_for_a_better_you
Join the loudest, fiercest and enthusiastic fitness rebel band in the globe ๐ŸŒŽ. -
โšก๏ธpound gives you the permission to rock and unleash your inner rockstar
2 17 36 minutes ago

@resultsmatterfitness

resultsmatterfitness
Where ever life takes me you can guarantee one thing .. i will always teach group fitness !!
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whether you join my classes you can guarantee there is something special about exercising with a group . nothing takes the place of a live class imo ๐Ÿคท๐Ÿผ‍โ™€๏ธ. and to me it’s just 100 % fun even when your pushing yourself to the max and others are cheering you on and doing the same . .
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another huge aspect is the social atmosphere . you make friends with similar goals and attitudes . for me it’s about knowing everyone’s names , busting everyone’s chops and making people laugh cause let’s me honest some of the class are down right tough ๐Ÿ‘Š๐Ÿผ. .
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you’ll laugh , you’ll sweat heck you might even cry ( in a good way ) but in no time you will be finished and feeling like you can tackle the world , or kick some a*s ๐Ÿ˜œ
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so if you have read this far and taken one of my classes what did you like about it ? please comment below โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
1 13 55 minutes ago

@twerxout_uk

twerxout_uk
Base dance studio ๐Ÿ“ london ๐Ÿ’ฏ

how exciting is this? we are growing to the uk! ๐Ÿ˜๐Ÿ™ˆ๐Ÿ˜ฑ๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜โค๏ธ the very first #twerxout® #instructor #training in london is on sooooooon!!! ๐Ÿ”œ๐Ÿ‘๐ŸŒ 3th & 4th november 2018 ๐Ÿ”› instructor training at @basedancestudios ๐Ÿ”

dm us or follow link in bio for registration!

one more thingโ˜๐Ÿผ#twerxout with us at the workshop on sunday!

#twerkfit #fitnessevent #globalmovement #twerkment#globaltwerkment #twerklondon #fitlondon #fitnesslondon #twerkuk #twerkunited #twerkcommunity #fitspo #groupfitness #workout #instructors #fitnesscourse #groupfitnessinstructor #transformationfitnation #fitnesstrainer #zumbafitness #zumbainstructor pic by @spovenet
0 12 1 hour ago

@pilates_with_lauren_ashley

pilates_with_lauren_ashley
My clients are amazing! so grateful for their kindness and encouragement. on monday, i will officially start a new chapter and move into research full-time. i’ll be continuing with clients in a part-time, modified capacity, but have been phasing out my weekday clases since the spring @momentumfitnessnyc. i had my last weekday class @healthyufit last night and a client gave me these beautiful flowers. it’s a true gift to be able to create meaningful friendships with those you coach. #blessed #grateful ๐Ÿ’๐Ÿงก
1 14 1 hour ago

@flytefitness

flytefitness
#coreflytes wednesday wow!
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#repost @endeavourpt
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learning these but i might be biased she makes them look easy! they are not easy yet amazing for core strength!
2 32 1 hour ago