England day 4: made it up nice and early for the changing of the guards @ buckingham palace. there were so many people - and it was a monday morning! it blows my mind how busy this city is all of the time. we found lots that reminded us of home including a monument dedicated to canadians and a pair of canada geese 🇨🇦
I spent the last 6 weeks hanging out with the one and only @michelepark (the piyo queen!) working on my skills as an instructor in her program called the project.
but the project is so much more than an instructor program. it’s about growing as a person, being better, and challenging myself to be uncomfortable and take feedback even when it stings.
this is the second time i’ve gone through the project. and even though i fell off a bit at the end (the last 2 weeks have been cray!) it was still super valuable and a huge inspirational boost when i really needed it.
piyo is my heart and that’s largely due to michele and the project.
thank you for sharing your time and talent with us and for believing in me. muah!!! 💜💋 i’ll be back for round 3!
I'm not so hot on the nature photography skills but @johnnyk12345 has cultivated a display of roses that must rival those at chelsea. that's mr. horticulturist explaining these are queen elizabeth roses which means they're properly english. i'll tell ma'am next time we're hanging out for g&ts.
visit his and @tanyakorostil pages who did one better and got videos of bees pollinating them. bees! 🙄
There is a royal 👑 wedding this weekend. you’ve heard right - all the dramas that poor beautiful girl is going through just days before her big day marrying a prince 🤴 ?! i’m not going (obvs) but thought it a good time to share this pic from 2005 when shane & i attended the royal garden party at buckingham palace. one for the memory-banks for sure!!! #weoncewereyoung#footlooseandfancyfree#hangingwiththequeen
Selfies with grandma!💕 we had a great night and she did really well with the iv meds. now if only her heart would obey when she takes her o**l meds today. please pray that she does. she (and us) wants to go home. #family#sobeautiful#hangingwiththequeen