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Search result for #headstandvariation

@momasanas

momasanas
Being a yoga teacher means you’re capable of finding some super weird ways of stretching a few very specific muscle groups. 😏😂 my upper back/neck was barking last night after spending 3 hrs trapped in the car bc the road flooded out...but hey, maybe you’ve just got a wicked case of #techneck bc you freakin text too much? 🙃 either way, #tryit 👌🏼#yoga #yogateacher #inversions #headstand #headstandvariation #yogamom #yogaeverydamnday
0 6 9 minutes ago

@candi_fitness

candi_fitness
Ok. one of my fitness goals is to be able to do a full handstand. until i can accomplish this i’m focused on.............headstands headstands heeeeeaaaadstands ☺️. lol. it’s been a while since i was able to capture these. i’m getting better and playing with hand placement which makes it difficult at times. i usually practice them at the end of my workouts just because that’s what works for me. what are some of your own personal fitness goals? .
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#momof5 #progressnotprefection #mommotivation #fitnessjourney #fitnessmotivation #headstandpractice #headstandvariation #gymtime #gymrat #strongwomen #strongmom #practicemakesperfect #practice #upsidedown #himom #instafitness #growth #balance #fitnesslife #workout #happy #selfove #goals #fitnessgoals
0 10 10 minutes ago

@onikclub_yogini

onikclub_yogini
#mayurasana #downwarddog#hathayoga#worriors#childpose #headstandvariation #headstandyogapose#turkey#izmir#ashtangayoga#sunsalutation#earlymorningyoga#relax#inheal#exheal#balance#izmir#اشتانگا#yinyoga#vinyasa#فيتنس#fit#fityoga#flexible#fitnessgirl#fitnessyogi#vegan#vegeterian#crowpose#يوگا
0 14 1 hour ago

@_geminiofficial

_geminiofficial
It’s 3am...im tired and can’t sleep..oh well, guess isa early #humpday post🤷🏾‍♂️🐫😌 •



#dance #dance #freeze #technique #balance #control #headstand #headstandvariation #maledancer #maledancers #split #strength #muscle #gemini
4 33 3 hours ago

@trovelongtunsia

trovelongtunsia
Our interest as we get older tend to be such a unique reflection of our path, simply amazing. #travelingtunisianyogi #thejjcommunity #landofthefreeyogi #alomermaids #flexiblealover
lovely hosts
amberlanier
mcassiecamp
mermaidsdoyoga

sponsors
mamieruthxoxo
bulacocoabeach
infinityyogaandwellness

eagle🦅
mermaid 🧜‍♀️ camel 🐫
dancer 💃🏽 king pigeon 🐦
wild thing 🦁
headstand 🤩
1 5 5 hours ago

@ashtamama

ashtamama
🤸🏻‍♀️new mini challenge 🤸🏻‍♀️
・・・
looking for an all levels inversion challenge? look no further!!!⠀🙃
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#namastayinverted
sept 24-28th⠀

looking to work on your inversion practice? maybe they are your thing! this inversion challenge was designed to be accessible to as many yogis as possible. our hosts will give you a different variation with tips & tricks every day to help build your strength, confidence & refine your technique. we will working through the fundamentals of different inversions and you choose which one suits your practice best. whether you are new to inversions or a veteran, there’s going to be something for everyone!
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hosts:⠀
@thetravelingtrainers @aprilannemusic @ashtangaash @thatgirlkatethatdoesyoga @stayatommmama @yoga_with_jodi @e_la_la_la_laine @stephburke81 @ashtamama @mamashiff @sarahanderegg @brandycepb @jennifer.dreamdance.yoga @ladyglam18yoga & @omsoulshop of course!! sponsors:⠀
@vibratehighofficial⠀
@omsoulshop
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to play and be eligible to win prizes 🎉:⠀
1. repost the flier and tag some friends who would love to join us!
2. post daily the pose or modification with the hashtag #namastayinverted 3. follow all the hosts & sponsors & tag them in your posts. •
4. don't forget to set your profile to public so we can see your photos
5. most importantly....have fun and be safe!!⠀ list of variations:⠀
1. plank⠀
2. handstand prep⠀
3. dolphin⠀
4. yogis choice
5. show your progress ⠀

@igyogachallenges #yoga #yogi #yogachallenge #instayoga #invertyoself #pinchamayurasana #inversionchallenge #handstandchallenge #handstands #handstandpractice #handstandvariation #headstandchallenge #headstands #headstandvariation #igyogacommunity #omsoulshop #yogalife #yogaaddict #myyogalife #yogafun #yogafam #iloveyoga #feeltheyogahigh #yogisofinstagram #yogainspiration #yogabalance #yogafamily
day 2: handstand prep
gain confidence with your handstand by using the wall for support. practice the handstand kick-ups with the head gently resting on the wall and your shoulders over the fingers. as the legs kick up, the shoulders will swing like a pendulum and end back over the wrists.
4 31 6 hours ago

@omsoulshop

omsoulshop
It’s day 2 of #namastayinverted & we are working on #handstandprep. yesterday we focused on building core strength in plank, and we’ll need to utilize all that understanding of core engagement as we start taking it upside down. here are a few options to work with from some of our lovely hosts (scroll through for demos) & of course check the new igtv channel for more & the insta story! 🤸🏻‍♀️
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hosts:⠀
@thetravelingtrainers @aprilannemusic @ashtangaash @thatgirlkatethatdoesyoga @stayatommmama  @yoga_with_jodi @e_la_la_la_laine @stephburke81 @ashtamama @mamashiff @sarahanderegg @brandycepb @jennifer.dreamdance.yoga @ladyglam18yoga & @omsoulshop of course!!
.⠀
sponsors:⠀
@vibratehigherofficial⠀
@omsoulshop
.⠀
to play and be eligible to win prizes 🎉:⠀
1. repost the flier and tag some friends who would love to join us!
2. post daily the pose or modification with the hashtag #namastayinverted 3. follow all the hosts & sponsors & tag them in your posts. •
4. don't forget to set your profile to public so we can see your photos
5. most importantly....have fun and be safe!!⠀
.
.
list of variations:⠀
1. plank ✔️
2. handstand prep ✔️
3. dolphin⠀
4. yogis choice
5. show your progress ⠀
.
@igyogachallenges #yoga #yogi #yogachallenge #instayoga #invertyoself #pinchamayurasana #inversionchallenge #handstandchallenge #handstands #handstandpractice #handstandvariation #headstandchallenge #headstands #headstandvariation #igyogacommunity #omsoulshop #yogalife #yogaaddict #myyogalife #yogafun #yogafam #iloveyoga #feeltheyogahigh #yogisofinstagram #yogainspiration #yogabalance #yogafamily
0 211 6 hours ago

@d_art_creation_shoppe_

d_art_creation_shoppe_
#gymmotivation #fitnessmotivation #fitchick #npcbikini #npccompetitor #gymfreak #gymlife #fitnessjourney #trainer #jerseygirl #girlswithtattoos #girlswithsleeves #shehulk #wonderwoman #girlswithmuscles #beastmode #fibrowarrior #natural #yogachallenge #yogisurprise #namaste #goodvibes #practicemakesperfect #headstandpractice #headstandvariation #yogamoves #yogainspiration #hotyoga #vinyasaflow 🧘‍♀️🕉🤙💪🏽. if u follow me on snap or my insta snap u will see what my new obsession is .. yoga!!! i was doin it at my gym 2-3 times a week .. well last week i signed up at @goodvibesyogabar to enjoy more of it. well you know me when i want something i push myself to do it or get it. well since i been doin it at the gym the few times a week i realize i relax more . less migraines .. less pains and lifting better. the hardest part to me is keeping my mind in it when my meditation is happening my a.d. d mind goes everywhere so tryin to learn to control it. on a mission for a spilt , handstand and headstand n more. anything to push my body and mind to the limits. well today was keep practing the headstand .. very shaky but pretty much got it. no it’s not perfect at all but gettin steps closer to it and more. now i need to learn my control was so scared of wall so i had to feel it out. #proudmoment had to post
4 39 8 hours ago