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Search result for #health

@ps139fitness

ps139fitness
Bromley & se london - get into your best shape ever by heading down this sunday to our 4th week of training in the park. join me as i take you through a fun 60 minute workout with cardio, agility and functional resistance drills. all fitness levels welcome.

just drop in today on payg for £8. https://makesweat.com/club.html?id=279
1 0 just now

@sthopefoundation

sthopefoundation
• simple ways to maintain healthy eyes: according to the american academy of ophthalmology, more than 20 million americans suffer from severe vision loss. while not all eye diseases are preventable, there are little things you can do throughout the day to help protect one of your body’s most essential organs. (to read the full blog post visit our website in the bio) • #sthopefoundation #wershf #takecareofyourself #health #wellness #healthsndwellness #healthcare #eyes #optometry #selfie #selfieday
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@_ss70rm

_ss70rm
When it’s friday and you have to chase that pump . πŸš€
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circuit inspired by @livefit_lw ⬅️ πŸ’ͺπŸΏπŸ’―
1 1 20 minutes ago

@littlenursejade

littlenursejade
✨||missed out on #nationalselfieday due to being on the road for hours... let me tell you a 4 hour commute to work is disgusting! but thankful to have made it safely to work. tgif friends! also, be on the lookout for instructions on a new giveaway with my favorite scrub brand @urbanescrubs πŸ’• can’t wait!!! #nurselife #teamurbanejade
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@journey_2fitness__

journey_2fitness__
The day before i was diving and swimming on it.
today i'm walking on it!!!!!from plus 35 degrees to -10 in one day
##dedication #motivation #fitness love#freedom#free##gym#heavylifting#bulking#fitness#fitman#bodybuilding#training#calisthenics#muscles#sports#addiction#health#shredded#dedication#fitnessmodel#postworkout#gainz#personaltrainer#lifestyle
25 425 February 2018

@bencockayne_

bencockayne_
No changes on a morning. been a good week πŸ’ͺ🏻
8 people keeping each other accountable first thing on a morning via what’s app ✊🏼
if you’re in need of some #motivation and #discipline feel free to join us .
#healthkick #lifestyle #healthyfood #health #nutrition #diet #training #accountability #motivation #inspiration
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@philip.phamm

philip.phamm
I love olly rings
14 495 last month

@jarrahmartinfitness

jarrahmartinfitness
Have a happy and safe weekend people. train hard πŸ’ͺ🏽
1 0 in a minute

@stoicfitlife

stoicfitlife
The second article in the #healthis series is now live. follow the link in my bio to read the full article. ...
"today, unlike any previous time in history, our ability to fulfil to these needs has been challenged. thanks in no small part to the internet, our community is now larger, more diverse and more geographically widespread than it has ever been. knowledge and information about oneself that even 50 years ago was the dominion of only a handful of people, all of whom knew you intimately, it is now widely disseminated to people who often have no concern for your wellbeing,..."
...
#health #fitness #crossfit #blog #article #stoic #box #nutrition #socialmedia
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@body4lifesportssupplements

body4lifesportssupplements
So, if you followed our recent story, then you’d more than likely aware of how amazing prototype 8 by @atpscience is.
if not... then allow us to give you the low-down.

prototype 8 induces site specific vasodilation without the need to consume citrulline malate, or agmatine sulfate, or creatine etc; ingredients most commonly found within today’s preworkout products.
instead, the serum of prototype 8 has specifically been designed with the addition of rosemary oil that delivers the following attributes: • to activate the ans nervous system to enhance the parasympathetic and sympathetic nervous system to maintain adequate blood flow and enhanced oxygenation into the dilated arteries. • help with muscle mind activation/ connection. therefore creating greater contractions through each rep πŸ’ͺ🏽 • enhance glucose disposal into the targeted muscle= pumps/ growth • help fight adrenal fatigue through it’s non stim based products i.e caffeine anhydrous etc. therefore allowing you to have even more energy not only through your workout, but through out your day.

this stuff has been flying off the shelves recently with people wanting an alternative to traditional preworkout products.
available in store or online at @body4lifesportssupplements
2 2 2 minutes ago

@connieboucher

connieboucher
#calming #bodyspray: 1 ounce filtered water, 12 drops #vetiver #essentialoil, 30 drops #geranium essential oil, 18 drops #bergamot essential oil, 1/2 teaspoon vegetable glycerin. combine ingredients in order in a small glass spray bottle and shake well. shake before using. #eo #essentialoilblend #diy #essentialoils #eolove #connieboucher #supersimplewellness #author #essentialoils #health #chakra #wellness #choosehappiness #blessed #family #gratitude #kindness #love #peace #thankful #quotes #emotions #emotionalmidwife
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@gabriel.freitas.teixeira

gabriel.freitas.teixeira
Lo mejor de la vida es disfrutar de los instantes...
#instaboys#instaboy#boy#like4like#instagood#me#instalike#followforlikes#follow4follow#photography#instagram#instaguy#instafamous#instafollow#love#workout#handsome#instadaily#me#boy#guy#dude#beautiful#health#healthylifestyle#instagood#instagay#picoftheday#menwithbeards#model#nofilter
0 66 2 hours ago

@bradleyashman

bradleyashman
Wasn’t sure wether to post this or not, although i’m nowhere near where i want to be, progress no matter how small is still progress, going from dad bod (108kg) to something slightly respectable, 11kg/24.5lbs between the two photos, going the long sustainable route rather than a fast drop and rebound.
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reading more into external factors which effect performance its clear why progress has halted, lack of sleep & stress being major factors in slow the progress, but leaving my other job next week, and getting everything back on track i imagine it won’t be long till the abs make an appearance.
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this means the start of july, my entire diary is open to allow you guys to come down, grab a free session with myself and see what personal training down at @onebodyathletic is like. the diary’s filling up fast so message me to get yourself booked in!
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1 3 just now

@chizzyo_0

chizzyo_0
Look small now😐
34 313 14 hours ago

@the_bariatric_consultancy

the_bariatric_consultancy
Do you count your steps?
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those who use a step counter (whether it be a pedometer or fitness band), tend to be more motivated to keep active.
.🚢‍♀️
it's recommended that we aim for 10,000 steps a day, but start off gradually. use the first few days to see what your average steps are, then aim for an extra 500 a week. keep going until you reach 10,000.
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keep your goal realistic. gradually increase your steps, and its ok if you don't reach your goal everyday.
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for some, 10,000 may not be ideal. if you have any medical conditions that may get worse with exercise or are elderly and haven't exercised in a while, check in with your gp first. .🚢‍♂️
#pedometer #fitness #walking #health #healthylifestyle #activity #cardio #hearthealth #mentalwellbeing #exercise #sun #outside #healthandwellbeing #nutrition #thebariatricconsultancy #4healthyweight #whyweight #weightloss
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@marine_weightandsee

marine_weightandsee
Et le retour des shapes moche dans ma salle de bain moche (stay tune pour le changement après les grandes vacances ) là différences avec mes photos d’avant. a pu les mumuscle, honnêtement c’est pas cata!! j’ai pas la peau relâcher, pourtant j’ai négligé son hydratation, j’ai moins bosser là muscu. et j’ai pas eu une alimentation très clean. oui sachez le personne n’est infaillible, on peut avoir des coups de mou. avoir arrêter le sport ne pas fait grossir l**n de la j’ai même perdu du poids mais je ne parlerai pas de chiffre pck j’ai perdu pas mal de muscle. l’alimentation c’est vraiment la base de tout. le sport c’est un coup de pouce. je mets même un billet qu’on peut perdre ses kg sans sport mais pas sans dégâts sur le corps. ce que m’a permis de limiter les dégâts c’est de remplacer le gras en moins par du muscle, la peau souffre moins. me revoilà en très grande forme πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻#nutrition #nopainnogain #beforeandafter #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #health #healthy #healthyfood #food #fitness #fitnessgirl #fitnessmotivation #diet #determination #sport #instadiet #instafood #instagood #regime #regimeuse #reequilibragealimentaire #eatclean
0 10 just now

@virtueco_

virtueco_
Fiji 🌎remember to take time out to reflect and appreciate πŸ’™ #myvirtue
1 0 just now