💥💥 client progress 💥💥 clive richardson and i started working together back in may.
just wow !! what a change in lifestyle made here, clive leads an extremely busy lifestyle and work load, despite all this still managed to pursue his and nail his goals so far.
we started off with just cardio and manipulating his food to drop the excess bf, we are now in the gym resistance training, and making even bigger changes
super proud !! amazing 💯💯💯🙌🏻💥💪🏻
Happyyyy friday! 🙌🏼💙☀️.
kicking off an amazing weekend my fav wellness warriors at my fav beach! game of flags to end the session... bringing back the nippers days! 🚩😄. each time someone missed out on a flag, there were burpees, squats and push-ups to complete! 🙊 well done ladies for smashing it out til the final round @char_cowabunga@loznich 🏆
week 5 complete and 3 more to go! 💪🏽 @wellnessbyelle
God bless this father and his son....the dad tattooed a matching scar so his son wouldn’t feel alone in his fight for his life...this photo reminds me how harsh, unfair and painful life can be...... i am thankful for my health and the health of those that i love. #health th #love#family