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Search result for #healthandwellness
When my daughter was little she had ear discomfort, of the not-so-happy kind, one after the other for about two heartbreaking years. this eventually turned into hearing loss which, now at age 11, still shows up with residual effects in her life - in her reading, in her schoolwork, even in how she shows up in the world. i’d give anything to reverse time and go back and have these oils in our home then.
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all three of these oils — basil - lavender - melaleuca — can be rubbed onto bottoms of feet and also around the outside (never ever dropped inside) of the ear, or dropped onto a cotton ball and gently placed over the ear opening, to address pain and discomfort. sfdd — small, frequent daily doses to support your body to do what it does best: heal itself 🌿
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are you ready to step into the world of #plantmedicine ? dm me to learn about my current promotions. i have the best way to get started! and i’d love to start with you 💚
45 578 Yesterday
Don’t ever be afraid to shine. remember, the sun doesn’t give a f*ckkkkk if it blinds you ☀️
📷: @_fiskers
26 555 15 hours ago
Took me all weekend, but finally convinced tay to take me to a pumpkin patch today. some of my favorite childhood memories are going to pick pumpkins and eat apple cider doughnuts (@linvillaorchards i’m looking at you). fall is definitely my favorite season! what’s yours?
44 889 Yesterday
So many of us know lavender to be a powerful sleep aid. it’s a nervous system “tonic” and aids in restoring and calming both our body and mind. its beautiful aroma is well-loved by women, but do you have a man in your life who has trouble relaxing or sleeping but just doesn’t love the floral sweetness of lavender? if so, i recommend diffusing petitgrain, which is equally high in linalool — the constituent found in lavender that makes it so calming — but has a fresh, herbaceous note that is sometimes more popular among men.
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do you use and love petitgrain? tell me in the comments below!
34 189 6 hours ago
💚did you know there are over 44 medical studies proving the above foods 🥗🍇🥑🌱 hold compounds clinically proven to fight aging while promoting weight loss, health & beauty? 💖✨ you can see the studies for yourself if you research & google each herb & the word 'clinical study' after💖✨
🌸🌱these foods also work great to promote weight loss as they reduce cortisol, increase hormone balance & k**l fungus / parasites that cause weight gain, disease & hair loss 💖 🍍pineapple- has compound bromelain clinically proven to fight colds flu coughs virus and bacterias 💚
🌸valerian root- is used in muscle relaxer v****m yet is more powerful and less toxic
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anti cancer compounds found in: tumeric, holy basil, dandelion, valerian & cbd according to clinical studies 🔬🌱and many are used in pharmaceuticals but just as powerful directly from the source (but no one can patent and make money off herbs so they don't advertise these studies)🌎
🌸list of best foods for weight loss, stress reduction, anti aging and anti cancer: blueberries, frankincense, peas, 💚turmeric, coconut oil, black seed oil, apricot kernels (anti cancer), chia seeds, matcha green tea, sweet potato, mangosteen, kale, cucumber, baking soda water (anti acne anti cancer) pomegranate, pine nuts, jackfruit, ginger, avocado, 🥑pineapple 🍍 follow @thetruthweseek .
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#healthandwellness #woke #tumeric #pinealgland #awakening #consciousliving #selfhealing #bestveganfood #drsebi #holistichealing #naturalantibiotic #veganrecipes #foodismedicine #healyourself #lightandlove #metaphysics #healthandbeauty #huldaclark #herbsforhealth #naturalhealing #truthseeker #veganbodybuilding #cancercure #veganhealth #thoth #healingplants #plantmedicine #shaman #holisticnutrition
26 591 Yesterday
Two weeks ago i shared a story about my journey with oils and illness and was met with so much love—and a bit of hate. amongst the supportive messages was one woman wishing that my brain tumor return and stop my ability to tell my story. the truth is, that’s what it would take to get me to stop telling it. .

one way i use oils for ptsd is through “anchoring”; tethering positive emotions to certain oils known to have have chemical compounds which can support a healthy heart rate and ease anxious feelings. our sense of smell is a direct channel to the amygdala, the part of our brain responsible for emotion, survival instinct, and memory. through habit i have come to know the vetiver-based blend i hold in this photo as a sweet beacon of calm; a hand-held reminder that i am safe. i did this by ritually meditating in my living room at the same time every night, using this blend which is appropriately named “peace”, while i am warm under a weighted blanket—the lights are dim and the room is silent. in doing so, each night i train my brain to associate this smell with feelings of safety, and each night i make a little deposit into a bank of solutions from which i can make a withdrawal anytime i am required to stay calm in a frightening circumstance. the result: feeling safe in scary situations.

if you want to learn more, dm me or visit essentialwill.com
93 1,144 Yesterday
Ninja focus for the week ahead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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feel so focused i look cross eyed. this week is gonna be amazing. what have you got planned? .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#djkittykat_official #bewell #motivation #grind #successcoach #womensupportingwomen #prilaga #dream #personaldevelopment #workinprogress #goalplanning #mindsetcoach #workhardplayhard #healthandwellness #motivated #ilovemyjob #selflove #success
10 3,522 Yesterday

@safechildsolutions

safechildsolutions
Repost @uniquetherapeuticservices
do you experience any of the following.
- ankle injuries
– carpel tunnel
- cfs
– fibromyalgia
– golfer’s/tennis elbow
– headaches
- migraines
– hip injuries
– knee pain
– low back pain
– mid-back pain
- me
– neck pain
– plantar fasciitis
– sciatica
– shin splints
– shoulder pain
- spondylitis
– sports injuries
– work injuries .
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emotional issues
- anger
- addictive behaviors
-anxiety
-bed wetting
- earache
- fears
- gambling
- phobia
- sleep apenoa
- stress
- skin rash
- trauma
- tonsillitis

want help?
contact ucts for a free consult.

go follow @uniquetherapeuticservices
1 1 6 minutes ago

@nookladpae

nookladpae
A full blown vietnamese version of me.
1 5 1 minute ago

@agelessenergywomen50

agelessenergywomen50
Today is only here once. make sure you enjoy it!🦋🦋🦋🦋🦋🦋🦋🦋🦋
1 2 just now

@tori_wellness_journey

tori_wellness_journey
#toriwellnessjourney#breastcancerawarenessmonth#spiritmindbody#healthandwellness#renewurspirit#blackgirlsworkouttoo#healthylife#bodyisatemple#girltrek#cdc#knowmoredobetter#enjoylife#healthyisyourbiggestasset#healthylivesareimportant
0 1 just now

@bithini

bithini
• o p t i m a l ✨ h e a l t h •
{ part iii }
#intellectual health means having the ability to set & achieve career, educational & financial goals. it’s a fact that #healthyfinances are a key factor to living in #optimalhealth.
there are many ways one can work towards achieving more balance & stability in their life... it all boils down to perspective.
some ideas that i’ve found helpful in this area are;
• read books regularly; if possible, look into the many best sellers written on self improvement
• attend classes or participate in local programs
• decrease tv & screen time
• spend some time at the library
• learn a new skill
• listen to educational #audiobooks or podcasts • volunteer ————————————————————
#optimalhealthprogram #healthcoach #healthandwellness #habitsofhealth #healthymind #healthybody #healthjourney #healthylifestyle #healthyliving #selfgrowth #selflove #spirituality #last90days #madeformore #consistency #committosucceed #loseweight #gethealthy #getresults #lookgoodfeelgreat #healthcoachmantra #supportsystem #lifelongtransformation #onehealthyhabitatatime #changeyourhabits #changeyourlife
1 7 4 minutes ago

@transformintowellness

transformintowellness
Happy transformation tuesday! change your thoughts and you will change your life. stop doubting what you can do, stop listening to that negative voice and listen to your heart! set your goals and chase your dreams. live your life with passion💕🦋
1 2 5 minutes ago

@snobbeauty

snobbeauty
• before & after • acne is a journey. if you commit to nourishing the skin with home care and in salon treatments will deliver results! 🌿
1 5 5 minutes ago

@well.life.tribe

well.life.tribe
#quiz time take a minute to tell us if you know the answer please #healthandwellness #antioxidants clue: free................
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#welllifetribe
0 0 5 minutes ago

@orionsfitness

orionsfitness
Sweat is just f*t crying.
1 10 7 minutes ago

@902athletics

902athletics
We are extremely excited to announce we have been voted best gym/ fitness centre on the south shore for 2018! thank you to everyone for the support over the past year, our community is amazing. more big things are coming, thanks again to everyone! #902athletics #crossfit #bfit #personaltraining #athletictraining #nutrition #dietitian #healthandwellness #community #southshore #readerschoiceawards #novascotia #canada #fitness #hardwork #gym
0 15 7 minutes ago

@joyful_yogini

joyful_yogini
Relax & unwind ~ food & mood ~ feel good workshop - saturday 20th october 10.30-2.30pm. pm to book your place 🙏

https://www.facebook.com/events/318673235351935/?ti=icl

#restorativeyoga #foodtalk #relaxation #healthyfood #relaxandunwind #lifelesson #stressrelief #viparitakarani #healthandwellness
1 1 8 minutes ago

@sparkswellness

sparkswellness
Woke up early to get my liift4 - wk2:day6 done and we have no internet....

second time in three days, xfinity. second. time.

i’m coming for you after work @liift4 see you at 7pm.

(also, why did i ever cancel my unlimited data with verizon? stupid...stupid...)
1 7 36 minutes ago

@danettepenrod

danettepenrod
Looking forward to seeing you today! great time to learn about essential oils - be it your first experience or if your looking to gain additional knowledge. .
not local, but interested in learning more? i'm happy to travel, set up a video chat, or just chat offline with you to cover your specific needs. what are your health goals? let's chat! .
#essentialoils #naturalsolutions #health #kids #holistic #wellness #healthandwellness #yes #empowering #empoweringwomen #yoga #kidshealth #amputee #amputeestrong #amputeelife #greenclean #freeclass #doterra #natural #education #wellnessclass #wellnessspoiled
0 9 9 minutes ago

@tiffanymsimon

tiffanymsimon
You will make all kinds of mistakes. but as long as you are generous and true, and also fierce, you cannot hurt the world or even seriously distress her. she was made to be wooed and won by youth. 💭 - winston churchill
2 16 10 minutes ago

@fulltimefitmama

fulltimefitmama
Yes!!!! this is why i wake up at 5am every morning!! my health and sanity is more important than a handbag! and, i’m showing my kids priorities. take care of yourself first. if there’s time & money left over - then by all means treat yourself to the handbag! heck - use it as a non-food celebration for reaching your goals. .
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#beachbodycoach #healthandwellness #icanhelpyoutoo #noexcuses #getitdone #liift4
0 2 9 minutes ago

@nolidashaazlin_young_living

nolidashaazlin_young_living
#mirahlustroushairoil
mirah lustrous hair oil adalah minyak rambut yang boleh digunakan sebagai bantuan rawatan rambut.
apa yang bestnya tentang minyak rambut ni?. ❤-direka khas untuk menjadikan rambut selembut sutera, berkilat, dan licin.
❤- mengandungi essential oil tulen yang menyediakan aroma bunga yang segar. ❤-mengandungi argan oil, abyssinian oil, dan minyak monoi membantu mengekalkan gaya rambut yang anggun. ❤- 100 peratus berasaskan tumbuhan semulajadi.
❤-ia tidak mengandungi parabens, sulfat, phthalates, petrokimia, bahan yang berasal dari haiwan, pengawet sintetik, wangian sintetik, atau pewarna sintetik. apabila anda memilih produk young living seperti mirah, anda boleh mengekalkan kecantikan semula jadi anda tanpa kompromi!. jom cantik yang selamat .
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whatsapp: 0125596181.
nolida

#syukurselalu #younglivingdistributors #naturalremedies
#premiumstarterkit #supporthealth #helpingeachother #naturalway #preventionisbetterthancure #younglivingessentialoil
#trustedseller #favoil #seedtoseal #youngliving #younglivingmalaysia #personalcare #natural #health #naturalhairdaily #healthsupport #immunesupport #healthandwellness #minyakaromaterapimalaysia #younglivingmurah
#youngliving #peppermintyoungliving
#naturalremedy #younglivingadvocate #oilylicious #superoilerstm #notyourregularyldistibutor
0 4 12 minutes ago

@daknang_medicinalherbs

daknang_medicinalherbs
About mealtime🥗
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tibetan doctors recommend the most suitable times for meals:
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🕖from 7 to 9 in the morning is the best time for breakfast. the stomach is as active as possible.
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🕐from 11 to 13 o'clock is the best time lunch.
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🕒from 3 pm to 5 pm - tea time with a light dessert🍪
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🕖from 5 pm to 7 pm - the best time for dinner.
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try not to eat at night and immediately before bedtime🌒.
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#daknang #healthtip #healthyhabit #holistichealth #holisticnutrition #healthandwellness #naturopath #balance #wellbeing #holistichealing #stayhealthy #immunity #allnatural #alternativemedicine #herbals #herbalremedies #tincture #healthy #herbalformula #vitality #drsherab #vegan #aminoacids #vitamins #daknangherbs #daknanghealth #purevisionsorig #tibetanmedicine #mealtime
0 14 10 minutes ago