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Search result for #healthmatters

@beambholar2

beambholar2
It’s official! the second leg of the dubai - africa partnership for better health roadshow, 2018, will take place in lagos, nigeria and nairobi, kenya. it’s an opportunity to meet and engage with dubai-based specialists in healthcare. the event holds on the 19th of july, 2018 at the eko hotel & suites, victoria island, lagos.
#dubaiafricapartnership #healthmatters #healthfirst
cc @dubaiafrica_health @thenaijahypegirl
0 1 4 minutes ago

@ness_gunnloves2run

ness_gunnloves2run
Such a true statement. sometimes it’s hard to remember when caught up in your day who you truly are but sometimes things happen and you step up because you are a bad ass! #juststrong #juststrongambassador #healthmatters #runninggirls #flexiblelifestyle #runmummyrun #runningmum
0 1 5 minutes ago

@danielacabana08

danielacabana08
Don’t be discouraged if life appears chaotic at times. save your tears for the good things in life. fight hatred with love. nobody makes it through life without collecting a few scars on the way out. ✨⚡️
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you’re not broken; so love yourself exactly as you’re. allowing the next chapter of your life to unfold. you’re the only person responsible to move on despite your problems or circumstances. our struggle determines our success in life. & every pain has a purpose in our lives.♥️✨ #mondaymotivation
2 41 6 minutes ago

@thenaijahypegirl

thenaijahypegirl
#repost @dubaiafrica_health with @get_repost
・・・
it’s official! the second leg of the dubai - africa partnership for better health roadshow, 2018, will take place in lagos, nigeria and nairobi, kenya. it’s an opportunity to meet and engage with dubai-based specialists in healthcare. the event holds on the 19th of july, 2018 at the eko hotel & suites, victoria island, lagos.
#dubaiafricapartnership #healthmatters #healthfirst #dubai
0 2 8 minutes ago

@djemmzo

djemmzo
It’s official! the second leg of the dubai - africa partnership for better health roadshow, 2018, will take place in lagos, nigeria and nairobi, kenya. it’s an opportunity to meet and engage with dubai-based specialists in healthcare. the event holds on the 19th of july, 2018 at the eko hotel & suites, victoria island, lagos.
#dubaiafricapartnership #healthmatters #healthfirst
cc @dubaiafrica_health @thenaijahypegirl
0 2 16 minutes ago

@nwircteam

nwircteam
Lower back adjustment 👍🏻
1 5 19 minutes ago

@ambiaphelan

ambiaphelan
You have the power at any moment, even right now, to change your life.
it’s not about allowing life to tell you what to do but for you to design the life you want. it starts with your thoughts.
think about the life you dream of, close your eyes and imagine you living it. hold those feelings and thoughts in your head as you take baby steps towards those visions.
the thoughts you think is the starting point to creating the life you love.
take a moment right now to think about what you want in your life, your mind will send those vibes out into the world for you. ♥️
2 69 31 minutes ago

@djfytness

djfytness
Welp. choose your pain. #truthbomb #truth💯 #truthbetold #fytlife #fuelyourtransformation #fyt #healthmatters #healthylifestyle #choosewisely💯
0 2 37 minutes ago

@dubaiafrica_health

dubaiafrica_health
It’s official! the second leg of the dubai - africa partnership for better health roadshow, 2018, will take place in lagos, nigeria and nairobi, kenya. it’s an opportunity to meet and engage with dubai-based specialists in healthcare. the event holds on the 19th of july, 2018 at the eko hotel & suites, victoria island, lagos.
#dubaiafricapartnership #dubaiafricahealth #healthcare #healthmatters #healthfirst
0 3 48 minutes ago

@fridaylifestyle

fridaylifestyle
Lunes de skinny french toast 🍞
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necesitas: ✅2 twins de pan integral ✅2 claras o 1 huevo
✅chorrito de leche (utilicé de soya, pero también puede ser almendras o coco) ✅stevia
✅canela o cocoa sin azúcar
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modo de preparación:
⚪mezclas el huevo, leche, canela o cocoa y stevia ⚪remojas el pan hasta que absorba súper bien la mezcla
⚪en un sartén de teflón pones el pan hasta dorar .
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topping:
utilicé kiwi y arándanos (puedes utilizar cualquier fruta), también puedes poner yogurt natural o griego o miel 🍯
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#healthyfood #breaksfast #fitnessmonday #healthylife #healthmatters #frenchtoast #fitnesslifestyle
0 6 1 hour ago

@cynpisa

cynpisa
And yes... we workout even on vacation because we want to / love to 💪
#healthalwaysmatters #healthmatters #workoutlove #love #pysicalhealth = #mentalhealth
0 4 1 hour ago

@weincluded

weincluded
Let someone love you just the way you are - as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. to believe you must hide of all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room. — marc hack
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artwork by @emloubowen 🌸
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#selfcare #selflove #writing #youmatter #youcandothis #illustration #depressionisreal #love #joy #happiness #quotes #depression #instadaily #healthmatters #health #weincluded #lifestyle #weincl #art #flowers #alone #anxietyrelief #anxiety #agnescecile #depression #happinessquotes #mentalhealthart #pretty
1 29 1 hour ago

@drramfitness

drramfitness
🍚white rice or brown rice?!🍚 -- settling the score!
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it was once thought that because of the bran, the outer layer of rice that contains most of the fiber, antioxidants, b vitamins, and phytochemicals and minerals, and the germ, the inner portion that contains omega fatty acids, as well as b vitamins and phytochemicals, that brown rice was a healthier option than refined white rice.
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the reality is, the actual differences in nutritional properties are nominal in real life.
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here are some of the numbers:
🤔169 calories per cup of white rice vs 216 calories per cup of brown rice (more calories here)
🤔36.7g carbs per cup of white rice vs 44.8g carbs per cup of brown rice
🤔1.7g fiber per cup of white rice vs 3.5g carbs per cut of brown rice
🤔3.5g protein per cup of white rice vs 5 g protein per cup of brown rice
🤔.3 g f*t per cup white rice vs 1.8g f*t per cup of brown rice
🤔.5mg niacin per cup of white rice vs 3mg niacin per cup of brown rice
🤔1.7mcg folate per cup of white rice vs 7.8mcg per cup of brown rice
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remember, that rice serves as a source of carbohydrates; vegetables and fruits should serve as your sources of vitamins and minerals.
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brown rice actually contains something called 'antinutrients', which are chemicals that block the absorption of vitamins and minerals in the digestive tract.
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gi index of brown rice is 50 to 80; gi index of white rice is 43 to 89.
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bottom line: eat whichever you prefer and is easier for you to digest if you have digestive issues. 👨🏽‍⚕️
i prefer white jasmine/basmatti rice, and i eat it year round and during competition prep.
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either way, track it in your macros. 👨🏽‍⚕️
rely on fruits and vegetables for adequate intake of vitamins and minerals.
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which do you prefer: white or brown rice? 👇comment below!👇
😊🙏🏽
17 102 1 hour ago

@talltreehealthvancouver

talltreehealthvancouver
Meet @seanoverin - one of the physiotherapists on the tall tree team. sean is known for his passion of continuing education and being up to date on the best clinical research. the most important component of his practice is the relationships he builds with his patients. beyond the walls of the clinic, you can catch sean staying active mountain biking on the north shore mountains or running around the seawall.
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come say hi when we open july 16! ✨🌲| #healthmatters
4 33 1 hour ago

@_nikicanales

_nikicanales
I can’t stop itching....have you ever said that before?
this weekend i got bit up by mosquitoes, i forgot my terrashield. 🤷🏽‍♀️ who does that?
well, lavender is amazing to combat wanting to itch your skin off!
after my shower i put 3-5 drops on my palm along with dōterra hand and body lotion. i rubbed that all over my bites.
i am itch free 🙌🙌
2 15 1 hour ago

@realsmokuebbq

realsmokuebbq
Let’s start the week out right with good food and a good mood...... we are at tsc in hohenwald ready to serve you delicious slow smoked tender bbq today until 3pm. when you can have it now....why wait?....we are ready to see your smiles today! 😋😀
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#realsmokue #bbq #brisket #pork #bbqchicken #bbqsides #bbqnachos #loadednachos #nomsg #healthybbq #healthyeating #healthmatters #motivatedteam #motivatedsisters #mindset #mobilefood #foodtruck #bbqcatering #cateringavailable #weddingcatering #eventcatering
0 4 1 hour ago

@dr.adrienne.mcconnell

dr.adrienne.mcconnell
Summer sessions started this weekend with the canadian youth basketball league!🏀
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i’m so happy to be a part of this amazing organization that allows me to work with young developing athletes, one of my main areas of interest🙂
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not to mention these kids play some pretty entertaining and skillful ball, which makes my job pretty awesome👍 thanks for sharing @rowrocks ..
#repost @rowrocks with @get_repost
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please check out @pursuit_health, love spending time and having @dr.adrienne.mcconnell keeping us company during these long tournament days! she’s pretty awesome! ✌️❤️😘 #healthmatters #cybl #goodvibesonly #goodpeeps #shetakescareofus
1 16 1 hour ago