Friyay happy fuel 🌱🤗 rise and shine to this sweet fruity & delicious breakfast 💪organic blueberry flax seed waffles with vegan becel margarine, mango chunks, pomegranate & pure maple syrup 🌈 om nom nom 🙏
Domingo é dia do nosso treino funcional ao ar livre🌿☀️
🔥local: praça vinicius de moraes-morumbi (parte baixa da praça em frente a kombi do tio do coco🚎)
🔥valor: 30 reais
🌀para participar é só preencher um termo de responsabilidade no dia mesmo😉
🚩por favor cheguem uns 10 minutos antes!!😁🙏
☔️se estiver chovendo não haverá treino!!!
Kinetica fruit and nut crisp.
appearance: 🔹 very small and light bar at 40g. rice krispy square like appearance with a half yogurt coating. plenty of nuts visible throughout but no fruit to be seen.
texture🔹: not bad. very crispy as expected with the nuts giving a nice crunch. a little bit in the dry side. fully coating it might have helped.
taste🔹: not bad, perfectly sweetened. the nuts come through really well but a bit bland overall.
carbs:14 (fibre 4.3)
macros are pretty poor less than 10g of protein for 180kcal isn't great and 9.4g f*t and 5g sugar for this tiny bar is worse.
the complete lack of fruit and bland flavour doesn't help matters either. after reading the ingredients the only fruit listed here is 4% dates. (hardly worth mentioning in the title)
on the plus side these are suitable for vegetarians but there's far better opinions out there.
never buy a bad box of protein bars again! 🍫all unbiased protein bar reviews are up now on my website.
"well, i guess i'll get in shape cause it's a new year." those people never last. sad but true. you have to have something driving you. now more than ever, i have to push myself, because i have to be a leader, be that example. i'm nowhere near where i want, but i have something that keeps me from going to far i. the wrong direction. when people ask how i stay motivated, i tell them, "honestly, you have to have something in your life that you want more than sitting ok the couch eating double stuffed oreos." 👊🏾👊🏾