Search result for #healthy
Hey brownie 🤎 needed a little change and got my chocolate fix by @mucholudin 🍫👀
43 172 3 hours ago
Peso muerto 🌟
uno de mis ejercicios favoritos
cual es el tuyo?? 🤔📝👇🏽
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like por mi cara de potato 🙂
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#gym #fitness #sport #healthy #tattoo #sportlife #instagood #instafit #instapet #lesmills #deporte #tatuaje #enjoy #lifestyle #tattoolove #picoftheday #gimnasio
7 115 2 hours ago
Ihana aamu takana parhaan ystävänkanssa💛 (raukka joutu myös ottaa musta ”muutaman” kuvan😂)
onks muilla sama 👉🏼 susta otetaan 200 kuvaa ja ehkä 1 on onnistunu😅
61 3,347 3 hours ago
Categoria prodotti da forno e sostituti del pane 🥯🥨🥐
rientrano in questa categoria biscotti, fette biscottate, cereali da colazione, dolci da forno come il ciambellone, brioche, cracker, grissini, taralli, friselle ecc.
delle 3 porzioni di pane circa che abbiamo a disposizione ogni giorno, solo una - se vogliamo - possiamo sostituirla con un prodotto da forno. 🍪 questo perché rispetto al pane, sono più poveri di fibre (quindi molto meno sazianti) e più ricchi di zucchero, grassi saturi, sale e additivi.
non a caso la porzione si riduce: 50 g di pane possono essere equiparati - con molta fantasia 😅 - a circa 30 g di biscotti, fette biscottate, cereali ecc.
preferiamo quindi il pane in termini di frequenza di consumo (vedi post vecchi per idee colazione/spuntino a base di pane) e ricordiamoci che, se vogliamo, possiamo consumare una piccola porzione al giorno di prodotti da forno studiando l'etichetta per scegliere i prodotti migliori! 😉
domande❓
p.s. qual è il vostro prodotto da forno/sostituto del pane preferito? quello di cui non riuscite proprio a fare a meno? il mio sicuramente il muesli! 😍
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#nutrizione #dieta #benessere #nutrizionista #alimentazionesana #alimentazione #salute #mangiaresano #fitness #dimagrire #healthyfood #food #dietasana #cibosano #allenamento #healthy #dimagriremangiando #sport #nutrition #cibo #fit #nutrizionesana #saluteebenessere #palestra #mangiarebene #healthylifestyle #diet #dietamediterranea #perderepeso
13 285 4 hours ago
Bᴇ tʜᴇ cʜᴀɴɢᴇ yᴏᴜ wᴀɴᴛ ᴛᴏ sᴇᴇ 🔥
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.#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy
44 332 3 hours ago
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❷❺ 🅢🅔🅟🅣🅔🅜🅑🅡🅔

🌴🥪 𝔸𝕡𝕖́𝕣𝕠-𝕃𝕒𝕟𝕥𝕒 ☀️🍖

retour sur mon apéro-lanta 😎🌴☀️.

pour les copains, j’avais préparé :

coup de ❤️ : le plateau de fromages et de charcuteries 🧀🍖 de l’épicerie @criduradisouistreham - 📍29, avenue de la mer - 14150 ouistreham.

houmous de butternut 🎃 :
•dans un petit bol mixeur, mettez 200gr de pois chiches égoutté avec 200gr de morceaux de butternut rôtis 🎃 (40 min au four à 180º🔥 en chaleur tournante), 2 gousses d’ail 🧄, 2 c.a.s d’huile d’olive 🌼, 1 c.a.s de yaourt grec (pour l’onctuosité), quelques brins de coriandre 🌿, 1 c.a.c de cumin.
•mixez le tout (4/5 min c’est le secret pour la texture).
•rallongez avec de l’eau tiède si besoin pour la consistance 💦 et remixez quelques secondes.
•réservez au frais ❄️.

wraps 🌯 : base vache qui rit, oignons frits 🌱, jambon 🍖, roquette 🍃, chou rouge 🌱.

burrata crémeuse 🧀 :
•déposez au centre d’une assiette creuse votre burrata crémeuse 🧀.
•émincez quelques feuilles de basilic et parsemez 🌿.
•coupez 1 tomate 🍅 en morceaux que vous faites mariner avec 1 c.a.s d’huile d’olive 🌼, 1 gousse d’ail hachée 🧄 et déposez autour de la burrata.
•faites torréfier 🔥 quelques pignons de pin 🌲 dans une poêle et parsemez sur et autour de la burrata 🧀.
•arrosez la burrata d’un filet d’huile d’olive 🌼 et d’un trait de velour balsamique.

légumes : carottes 🥕, olives 🌱.

pistaches et chips/tortilla.

#apero #plateauapero #ideeapero #vegetables #friends #aperolanta #kohlanta #wrap #cooking #recipes #igerscaen #recette #ideerepas #ideerecette #caen #yum #yummy #instarepas #instafood #food #moment #friendsmoments #mangermieux #mangervarie #eathealthy #healthy #healthylife #pertedepoids
11 266 3 hours ago
Cozy butternut squash and tomato potage🎃🍅🍜🐥a hug in a mug💛
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急に雨で寒くなってまいりましたので、バターナッツとトマトポタージュを作ってみました✨🌠💛
とても美味しかった😻🐾
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#pumpkin#butternut#foodphotography #夜ごはん #foodblog #food52 #おうち時間 #photooftheday #foodstyling #food52 #stayhome #おうちカフェ #healthy #autumn #bread #dailyphoto#instafood #colors #colorful #instalife #igers #クッキングラム #おうちごはん #dailyphoto #homemade #mothernature#soup #fall #latergram #sandwich #eattherainbow#stayhome#デリスタグラマー
3 111 3 hours ago
Flu season is right about the corner, but #teamgaspari has your back! for a limited time, spend $50+ on gasparinutrition.com and you’ll receive #provenimmunity + #elderberry gummies + #vitaminc, absolutely free. head to gasparinutrition.com and use coupon code “immunity” at checkout 💪
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remember to stack & save with free shipping on all orders over $99 🆓📦
#gaspari #proven #gasparinutrition #teamgaspari #bodybuilding #fitness #workout #exercise #healthy #richgaspari #immunity #vitaminc #vitamind #zinc #elderberry
0 0 1 hour ago
Voel jij je na de eerste week rainpharma after summer detox ook herboren? dan wil je dat heerlijke gevoel ongetwijfeld vasthouden. doe je nog een weekje verder samen met ons? de dag energiek starten doen we met een groot glas lauw water met het sap van een halve citroen. citroen ontgift je lever en stimuleert de productie van gal. hierdoor krijgt je spijsvertering een boost, wat zorgt voor een goede reiniging van je lichaam.
#rainpharma #rainpharmaaftersummerdetox #aftersummerdetox #detox #rainpharmagie #challenge #healthy #healthylifestyle #smartnutritionproject #smartnutritionbox #aftersummer #betterme #freshstart #breathe #lemonwater #lemon #water#beautyform#isopentot18u#iedereenernaartoe#👍
0 0 1 hour ago
@gymstrengthfitnesss ❗️decrease recovery time❗️
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follow @gymstrengthfitnesss
follow @gymstrengthfitnesss
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here are some great ways to help speed up your recovery time so you can get back to workout out as fast as possible but also reduce muscular soreness the day after as well❗️
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🏋️‍♂️ tag a mate that’s always sore❗️
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by @the.onlinept
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#gym #gains #fitness #nutrition #train #motivation #legday #muscle #triceps #strengthtraining #motivationalquotes #healthy #biceps #gymtips #explore #foryou #goals #perseverance #pullday #arms #hypertrophy #cardio #sport #coreworkout #pushday #challenge #gymmotivation #leanmuscle #bodybuilding #natural
0 1 1 hour ago
0 0 1 hour ago
Nouveaux parfums sur la whey xnativ, bubble tea et yaourt fruit rouge 😋
et n’oubliez pas de venir récupérer votre livret recette healthy 😁
#healthy #fitness #whey #xnativ
0 0 1 hour ago
Homemade tomato soup and a slice of onion loaf from @brownbreadonline at st albans market 🤩

141 calories (not 100% on the bread but taking it from #myfitnesspal)

#caloriecounting #countingcalories #fooddiary #foodie #foodlover #healthy #healthyeating #lowcalorie #lowcal #caloriedeficit #countingmycalories #balanced
0 0 1 hour ago
もう9月終わるやーん‼︎
はやいなぁ🌰


#instagood#photo#good#foliageplant#healthy#nature
0 2 1 hour ago
Esta fórmula única, ha sido específicamente desarrollada para reafirmar y tonificar la piel después del embarazo y cambios de peso.

▪️la combinación de manteca de cacao, colágeno, elastina y manteca de karité ayuda a mejorar la elasticidad y la textura de la piel.
▪️la coenzima q10 es un antioxidante que ayuda a suavizar y revitalizar la piel.
▪️el ginseng y la vitamina e también ayudan a nutrir y rejuvenecer la piel cansada después del embarazo.
▪️libre de parabenos, ftalatos 
▪️dermatológicamente probado

visítenos en galería central, local #7. estamos abiertos de lunes a viernes de 8:00am a 5:00pm📍

también puedes realizar tus compras a través del 6415-3471/779-0091📲

#cuidadopersonal #farmacia #salud #healthy #medicina #farmacias
0 0 1 hour ago
Cuidarte a ti y a los tuyos es lo más importante. • no es necesario que te expongas, contáctanos y nuestros expertos te podrán hacerte la cita de forma virtual. ~ no importa donde estes, cnc estará contigo siempre. 💙💚 #cnc #centronutriciónclínica #santiago #santiagord #santiagodeloscaballeros #ciudadcorazon #alimentos #alimentosrd #healthy #healthyfood #salud #saludrd
0 1 1 hour ago
Autumn is my favorite time of the year! 🍂

i love putting on an extra jumper and walking in the crisp autumn air, sleeping with the window open and waking up in a crisp, fresh bedroom on the weekends for a sleep-in is the best feeling ever! 🥰

however the autumn 2020 will always be special for me, for it is this autumn that the qanoid shop will open for business! 🌱🤓

keep posted for our first givaway and some sweet intro deals 🙌🙌

photocred: @morariu.emilia

#cbd #cbdoil #active #nature #sweden #göteborg #h**p #healthy #wellbeing #hempculture #cbdöl #city #earlymorning #yoga #meditation #earlybird #autumn #amazing #qanoid #cbdolja #cbdshop #cbddrops #camping #stressrelief #productive #lifehack #prepare #sucess
0 1 1 hour ago
0 0 1 hour ago
Happy autumn🍂

der herbst ist nun offiziell da und wir müssen uns alle vom sommer verabschieden🌞wir freuen uns auf die wunderschöne teezeit 💗

passend dazu haben wir eine tolle herbst aktion für dich✨

✨du bekommst 4 geschenke deiner wahl gratis dazu! *ab 59€ bestellwert✨

🍂 code: herbst 🍂

#autumn #herbst #teatime #tea #fitvia #happy #tealovers #tealover #tealifestyle #healthy #happy #mood #autumnvibes🍁 #autumnvibes #autumniscoming
0 2 1 hour ago
Sweetcorn & courgette fritters with roast pepper, tomato and garlic dip 🌽🍅 haven't made these for ages so thought but definitely need to revisit them (and take my own advice by adding some form of dip - for gone are the days of really dry meals 👏 ) for 1 serving you'll need; 100g frozen or tinned sweetcorn, 80g grated courgette, 1 egg, 20ml milk, 40g flour and some salt and pepper 🌟 mic everything together in a bowl until well combined 🌟 spoon onto a medium heat pan (using a few sprays of @frylighthq ) and fry on both sides until golden 🌟 and for the dip: simply roast 5 cherry tomatoes, 1/3 pepper and 1 clove garlic for 30 mins at 180c, then blitz together in a @nutribulletuk with a few grinds of salt and pepper and ta daaah, delcious! #health #healthy #lunch #veg #5aday #healthyeating #balance #fritters #sweetcorn #courgette #egg #veggie #vegetarian #meatfree #fibre #trysomethingnew
0 0 1 hour ago
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다들 주말 잘 보내고 계신가요??
센터 마감 후에 나온 밤마실이 상쾌하네요!!
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저녁 날씨가 완연한 가을인데 다들 자켓 꼭 챙기세요 ㅎㅎ
오늘도 업그레이드 투게더!! #업투
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#안양 #범계 #트레이너 #운동 #운동하는여자 #운동하는남자 #운동하는직장인 #헬스 #헬스타그램 #다이어터 #트레이닝 #모티베이션 #다이어트 #upto_1jun #selfie #bodycheck #fff #tbt #motivation #l4l #model #healthy #daily #ootd #bts #운동스타그램 #운동하는일반인 #운동선수 #운동기록
0 2 1 hour ago
1 or 2? 🍹

clean your body

1.
📋•mango 🥭
•apple 🍏
•banana 🍌
•ginger
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2.
📋•carrot 🥕
•spinach 🥬
•grapefruit
•lemon 🍋
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#smoothie #shake #detox #fitness #cleanyourbody #ginger #carrot #apple #banana #spinach #grapefruit #mango #lemon #nutrition #lowsugar #bodybuilding #recipe #1or2 #delicious #lifestyle #healthy #echilibru #stildeviatasanatos #personaltrainer #antrenorpersonal #romania #brasov #followme #sanatate #nutritie
0 0 1 hour ago
Few days ago i've started exercising at home and i need some additional motivation... while in a post apocalyptic world people doesn't have a choice 🗿

Несколько дней назад я начала заниматься тренировками дома и мне нужна дополнительная мотивация... Когда в постапокалиптическом мире у людей вообще нет выбора 🗿

#strixdraws #deathstranding #higgsmonaghan #higgs #stretching #healthy #sketching #fanart #drawing
0 0 1 hour ago
Heute hat der fischerverein geräucherte forellen to go verkauft.... haben den verein natürlich auch unterstützt.... hatte dann noch einen leckeren kartoffelsalat und grünen salat dazu gemacht...
war super lecker
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#weightwatcher #weightwatchersfamily #wwdeutschland #wwonline #wwabnehmen2020 #wwyourway #wwmyway #wwcommunity #instagram #weightwatchers_deutschland
#wwokay #abnehmenmitww #abnehmen #gesundeernährung #gesundesessen #diät #healthy #yummy #lecker #wwrezepteausderapp
#wwrezepte #instafood #wwfood #foodblogger
#leckeressen #hierkochtdermann #liebezumkochen #gesundessen
0 0 1 hour ago
0 0 1 hour ago
⭕️odd carb trick burns up to 1lb per day⭕️

if you’re like most folks… you diet, you count calories, you tear up the treadmill, and…

nothing…

that’s how one overweight mother with prediabetes was feeling…

she did “everything right” and never lost an inch. until…

she stumbled on this strange “carb trick” and burned away an unheard of 22lbs pounds in just 13 days…

and because of this one simple shift in her eating, she did it without starving herself…!

… and without a lick of exercise!

now get this... with the same carb trick she dropped a total of 37lbs in the first month!

… and shocked her doctor by completely reversing any pre diabetic symptoms!

 

you won’t even believe her final result so i won’t bother telling you. however you can see it for yourself on this page..

this might work for men, however it’s only been proven for women...

 

the odd carb trick burns up to 1lb per day

⭕️click the link of my 😍bio 👉@health_fitness_ww

#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #fitnessmotivation #healthyfood #weightlosstransformation #slimmingworld #nutrition #healthyeating #exercise #keto #weightlossmotivation #transformation #bodybuilding #healthyliving #personaltrainer #foodpicsforfoodies🍷 #beforeandafterweightloss #keto #wedding #weightwatchers #weightlosstips #weightlifting #weightgain #weightlosstips #howtoperfect #howtolossweight
0 0 1 hour ago
Peanut butter lovers ... this treat is for you! you will love our peanut butter jelly cookies.
they are good for you and taste amazing!

عشاق زبدة الفول السوداني ... سوف تعشقون منتجنا اللذيذ، البسكويت بزبدة الفول السوداني!
صحية وطعمها رائع

#stayhealthy #staysafe #arealtreatjo #healthy #healthysweets #nutrition #healthylifestyle #amman #lovejo #golocaljo #supportlocal #peanutbutter #glutenfree #vegan
#ايه_ريل_تريت #حلويات #صحية #خياراتك_الصحية #حياتك_الصحية #حب_الأردن #شجع_محلي #عمان #التغذية #التغذية_السليمة #التغذية_الصحية #الصحة_العامة #زبدة_الفول_السوداني #حلويات_للنباتيين #خالية_من_الغلوتن
0 0 1 hour ago
What have you done this morning besides lay in bed hungover like a b***h boi with no purpose. and if you aren't even hungover what's your excuse for doing nothing yet?

i bet you were still drinking b****t milk from your mom when you were 10 to. i was already drinking t400 by the bottle and chewing anadrols for a snack.

pussi bois. get after your saturday like it's your last day on earth. you sure as f**k know i am.

👊☠️🐕🐕🐕🐕🐩🚶‍♂️

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#fitspo #fitspiration #fitness #fit #gym #motivation #bodybuilding #fitfam #fitnessmodel #fitnessaddict #healthy #training #health #exercise #strong #lifestyle #diet #instagood #cardio #cleaneating #determination #dogwalk
0 0 1 hour ago
1 0 1 hour ago
Healthy & fast breakfast or lunch idea

vegetable omelette

ingredients

*2 large eggs
*1/4 red pepper, chopped
*30g of low f*t cheese grated
*few leaves of fresh baby spinach
*2 cherry tomatoes, chopped
*1 tbs of olive oil

instructions

1.cut the cherry tomatoes, red pepper and spinach leaves.
2. put a tbs of olive oil in the frying pan.
3. beat the eggs with a fork and season with pepper or chives
4. add the mixture to the pan and spread it out evenly.
5. when it starts to firm up, but still has a bit of raw on top, add grated cheese and also the cherry tomatoes, spinach, and red pepper.
6.using a spatula, ease the edges and quickly turn it over onto the other side.
7. the other side will cook a lot quicker, it only needs about 1-2 minutes.
10. when it is done, place a large plate on top of the pan and flip the omelette as fast as you can.
serve immediately.

#healthyfood #healthy #healthylifestyle #fitness #healthyeating #breakfast #healthyliving #healthylife #health #healthychoices #cleaneating #food #instafood #eatclean #motivation #fit #foodie #healthybreakfast #fitfam #weightloss #workout #instagood #gym #nutrition #yummy #diet #fitnessmotivation #lifestyle @clairefoodie26
0 3 1 hour ago
Ciao a tutti ragazzi! questa è la mia nuova page personale di bodybuilding

il mio intento é mostrare le mie progressioni con i carichi e il mio cambiamento fisico 🔥
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#bodybuilding #fitness #gym #workout #fit #motivation #fitnessmodel #training #muscle #instagood #fitnessaddict #lifestyle #fitspo #healthy #fitnessmotivation #fitfam #strong #health #gymlife #diet #photooftheday #body #eatclean #cardio #abs #instafit #determination #exercise #love #posing
0 2 1 hour ago
El doctor del futuro no tratará más al ser humano con drogas; curará y prevendrá las enfermedades con la nutrición. #nutritionphrases #motivation #saturdayvibes #saturdaymotivation #healthy #healthyliving #healthandwellness
0 0 1 hour ago
1 0 1 hour ago
We kicked off our weekend with a 🔥🔥🔥 team training class! there’s one spot left in the 10:40 - you can head to the website to sign up. there’s still time!

we’re following all cdc guidelines in order to keep you as safe as possible ❤️

we’ll see you soon!

#studio14 #circuittraining #circuitworkout #trainwithpurpose #fitness #buffalo #buffalony #buffalofitness #buffalofit #workout #workoutmotivation #smallbusiness #smallgrouptraining #healthy #healthyliving #elevateyourworkout
0 2 1 hour ago
🌶 spicy szechuan tofu and vegetable stuffed rice balls ❤

a fun way to eat the rice! 😁
these rice balls were easy to make the help of cling film. after making the stuffed rice balls, wrap it up in a cling film and tighting the ends like a candy wrapper . this really helped bind the rice nicely and hold the ball securely while cutting them into two.

#foodie #foodpic #diaryfree #healthyfood #tasty #veganfood #health #yummy #diaryfree #feedfeed #swasthrahomastraho #instafood #healthy #eathealthy #foodblogger #foodporn #foodblogfeed #veganrecipes #fitfam #easycookingathome #eatclean #huffposttaste #yum #buzzfeast #foodphotography #onthetable #fresh #delicious #foodgasm #fitness #fit
0 4 1 hour ago
1 0 1 hour ago
Buen fin de semana 🙃
1 4 1 hour ago
Lass dir deine liebe und dein glück nicht von menschen zerstören, die selbst unglücklich sind...
...denn sie sind mit sich selbst unzufrieden und wollen deshalb, dass du auch so wirst.
1 5 1 hour ago
Incroyable transformation en 6 semaines !

bravo c’est du beau travail !

on est repartis pour 6 semaines encore, hâte de voir le résultat !🏋🏻

#transformation #musculation #fitness #fitnessmotivation #befit #healthy #coach
0 2 1 hour ago
🍂🍁bonjour à tous,
j’espère que vous passez un bon début de week-end ?
👉voici un autumn bowl ou salade automnale 🥗🍁🍂
🧡 dans ce bowl se trouve : du bacon provenant d’une ferme locale, du sarrasin façon risotto ( je l’appelle ainsi car j’utilise le même mode de cuisson ), des falafels de patate douce de chez @florentinorganickitchen, des chips de kale, de la romaine, de la poire cru et cuite, du potiron rôti au miel et paprika, des noix, un mélange de graines. 🤎🌰j’ai rajouté deux marrons par assiette que j’ai mis au four, j’ai trouvé ça réconfortant de décortiquer les marrons et de les manger encore tiède comme on ferait si on les achetait pendant le marché de noël🤗🎄🎅🏼
👉pour accompagner cette salade j’ai fait une vinaigrette balsamique au miel et j’ai fait une sauce au fromage blanc : curry, paprika fumé, citron, sel et poivre. j’ai étalé la sauce au fromage blanc au fond de l’assiette avant de disposer les ingrédients. pour le reste je l’ai utilisé pour plonger les falafel de patate douce 🍠 🤤👉je les ai trouvé aux @hallescernay comme tous les autres ingrédients qui composent ce plat d’ailleurs ! mais je pense que ces falafels se trouvent dans d’autre magasin bio 🙂
je mets le détail des ingrédients qui compose ce bowl en story et story permanente pour mieux visualiser ! ainsi que l’emballage des falafels 👍n’hésitez pas à refaire cette recette et à me mentionner 💛🤗 🍃🍂🍃🍂cette salade peut facilement se transformer en végétarian bowl ou vegan bowl 🍃🍂🍃🍂 #bowl #salade #salat #salad #automne #autumn #samedi #weekend #feed #foodie #falafel #pumpkin #potimarron #recette #recipe #rezept #alsace #local #french #frenchfood #organicfood #aesthetic #healthyfood #healthy
0 1 1 hour ago
Alla @lafenice_studio sono disponibile come personal trainer per:
🔺 allenamenti individuali
🔺 allenamenti a due/tre
🔺 corsi fitness
🔺coaching 'online' (prima lezione e controlli in sede per una spiegazione iniziale sulle schede di allenamento e verifica dell'andamento)
🔺 e molto altro...

💣per qualsiasi info(orari, prezzi e sede) non esitate a contattarmi anche via whatsapp: 3393726632

📸@mikedelloro
1 14 1 hour ago
Who’s ready for a savory lunch special
$10 includes:
1) puff pastry number on the cheese board pic in comments
(5,11,12 avail for immediate orders)
2) pick a pasta salad
3) comes w/ crackers, wafers, bread combos
4) comes w/ chopped kale & cabbage salad w/ craisins, pepitas, & poppyseed yogurt dressing
5) garnished w/ grapes 🍇 strawberry 🍓
all orders:
-only taking orders through messenger at this time
-delivered w/ pastry cooked or frozen
-delivered the following day in the am-2pm
-pm me for any food or delivery details
-availability based on first come first served basis

💜😷✌️🥮🥗🥖🍇🧀🍓👨‍🍳

#puffpastrysd #donationdelivery #food #foodporn #yummy #foodie #delicious #dinner #appetizer #yum #lunch #homemade #love #peace #happy #healthy #wealthy #wise #chef #kitchen #delivery #sandiego #socal #california #dream #californialove #handmade #cheese #puffpastry
0 0 2 hours ago
Who’s ready for a savory lunch special
$10 includes:
1) puff pastry number on the cheese board pic in comments
(5,11,12 avail for immediate orders)
2) pick a pasta salad
3) comes w/ crackers, wafers, bread combos
4) comes w/ chopped kale & cabbage salad w/ craisins, pepitas, & poppyseed yogurt dressing
5) garnished w/ grapes 🍇 strawberry 🍓
all orders:
-only taking orders through messenger at this time
-delivered w/ pastry cooked or frozen
-delivered the following day in the am-2pm
-pm me for any food or delivery details
-availability based on first come first served basis

💜😷✌️🥮🥗🥖🍇🧀🍓👨‍🍳

#puffpastrysd #donationdelivery #food #foodporn #yummy #foodie #delicious #dinner #appetizer #yum #lunch #homemade #love #peace #happy #healthy #wealthy #wise #chef #kitchen #delivery #sandiego #socal #california #dream #californialove #handmade #cheese #puffpastry
0 0 2 hours ago
4 55 4 hours ago
💚💚🔝🔝 .
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.#color#fresh#amazing#eatclean#food#plantbased#nomnom#onthetable#delicious#tasty#vegan#goodvibes#beauty#style#art#wanderlust#fitness#strong#healthy#wellness#igdaily#mood#live#sweet#picture#photo#daily#enjoy#relax#lifestyle
0 362 12 hours ago
Voici l’incroyable transformation d’une cliente de 22 ans et de 1m60 que j’ai eu la chance de suivre durant deux mois et demi.
patience, travail, rigueur et sérieux ont été nécessaire pour arriver à ce résultat. moins (-) 9 kilos et demi.
avant : 67.6 vs 58.0 kilos aujourd’hui.
les séances de sport étaient régulières :
* 6 fois par semaine à raison d’1h par séance
suivi sportif + alimentaire prodigués par mes soins.
j’ai également joint les résultats avant / après du in body.
le in body correspond à l’analyse en profondeur des données corporelles (masse graisseuse, musculaire, leur répartition, l’imc, la rétention d’eau...).
analyse du in body de ma cliente
avant vs après
* imc : 26.4 / 22.7
* tgc (taux de graisse corporel) : 35.6 / 31.2
* masse grasse : 24.1 / 18.1 (-6 kilos de graisse)
* degré d’obésité : 123% / 105% (normalité)

tout se passe hors de ta zone de confort !
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#weightloss #weightlossjourney #fitness #onlinenutritioncoach #motivation #healthy #beirut #workout #diet #fitnessmotivation #healthyfood #gym #weightlosstransformation #fit #fitfam #gymlebanon #dietlebanon #healthyeating #personaltrainerlebanon #fatloss #lebanonmodels #weightlossmotivation #transformation #liban #healthyliving #lifestyle #personaltrainer #food #lebanoncoach #fitnesslebanon
35 901 July 2020
Spicy peri-peri chicken livers is the ultimate quick and easy meal or snack. chicken livers are cheap and super nutritious. and absolutely delicious too.
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i added black peppercorns grilled mackerel fish. and steamed vegetable of my choice.
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ingredients:

.2 olive oil or unsalted butter
.500 g (1lb) chicken livers cleaned and trimmed
.1tsp ground ginger powder
.3 garlic cloves crushed
.2tablespoons peri-peri powder or more if you like it very chilli
.juice of 1 lemon
.bit of flour for coating , so won’t stick to the pan.
.salt & pepper to taste
.chopped parsley or spring onions to serve
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instructions:

1- mix all the dry ingredients with chicken livers

2- in a very hot skillet/frying pan, heat the oil or melt the butterfry

3- fry chicken livers until golden brown on both sides.until golden brown.

4- add lemon juice, spring onions or parsley to garnish

5- season with salt and pepper and allow to simmer for 3-5 minutes

6- serve with your favourite side dish of vegetable or salad.
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#chickenlivers#chicken#fish#rosewine#wine#insta#instadaily#instamood#instagram#foodporn#food#rat#healthy#health#ratwell#nomnom#feed#feedfeed#himemade#home#lunch#dinner#family#friends#feast#nofilter#nutrition#keto#ketolife#diet
20 656 July 2020
Say hello to my little friend :)
256 6,245 April 2020
All i need in this life of sin, is me and my dumbbells...
249 6,504 March 2020
How can you not miss the good old days? :/
203 6,132 March 2020
Start everyday with the goal to make 1 step forward, it doesn't matter if its training you love or other things in life, just go for it.believe in yourself.in my experience, nobody is going to help you achieve your goals in life, but you.you have to help yourself!so stay strong, stay blessed and stay motivated, no matter what you do in life, try to give your best, since it can end every day.
258 6,070 September 2019
Il fallimento aiuta a migliorare...
82+82+22= 186 kg....quasi...
il mio massimale era 180kgquando pesavo 118kg...
sta mattina102kg quindi siamo contenti cosi... mollare mai!
21 731 November 2018
Is that freddie highmores dad.
1 0 December 2017