👊🏻 ☀️☀️☀️☀️☀️

맞춰놓은 여러개 알람을 끄고 또 끄며
단잠 자는 주말 아침이네요🤍
주말에는 넘치는 여유와
건강을 위해 #더삼공일홈트
함께 해주세요〰️🙆🏻‍♀️

내일 아침 칼로리 불태우는
홈트 영상 올라갑니댱 커밍수운〰️
더불어 데상트 무한감량
6차미션 정보도 데려올게요🥰
22 640 17 hours ago
Healthy is in. ain’t nothing wrong with some meat & potatoes 😊❤️💥👸👑💋👁🥩🥔
@lisa_k_fitness my meat & potatoes homegirl! frfr
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#laylayslays #photography #picoftheday #photooftheday #photo #fashion #style #atl #atlanta #boss #instagood #instagram #explorepage #bosslady #bossbabe #doyou #meatandpotatoes #healthy #positive #42yearsold
44 499 14 hours ago
Easy vegan snacks ✨ @charlotttequeen


i am a snacker!! i spend a looot of my day sitting at my desk and honestly it’s so nice to just munch on a little something while i’m working 🤓


here’s a few of my fave vegan snacks:
apple and pb
protein shake
banana
trail mix
dark chocolate
nice cream
froyo cups
oreos
smoothie bowls
52 1,429 20 hours ago
Shrimp & asparagus zoodle bowl 🙌🏻 leftovers from my lemon garlic shrimp + asparagus skillet were lunch today 💯 reheats so well and making zoodles takes just a few minutes. -
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a tip is to spiralize a bunch of veggies at once when you have your spiralizer out. they’re a pain to clean, right? 😅 so make a bunch at once and store uncooked in a container for a few days. then you can sauté in a little oil or ghee when you want them but you don’t have to take the extra step of spiralizing 👌🏻 -
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#healthymeal details 👉🏻 this recipe is a few posts back in my ig feed + also posted on my blog at the link in bio/in my stories 😄 i normally post the recipe here but just scroll back a few posts or find it on my website! paired with zoodles that i sauted for 3-4 minutes in some ghee 😍 #glutenfreefood #paleorecipes #choosingbalance
86 2,384 19 hours ago
Two things i love ❤️ @christiemcfit and food from @beyondsushinyc ❤️ ⁣

nothing beats some good food 🍣🍙and a great company 😍 love you mama @christiemcfit thanks for always pushing me 🙌🏽 i truly appreciate you 🔥⁣

p.s if you guys haven’t checked my youtube video out yet! be sure too! you’ll see @beyondsushinyc there 😁link in bio🔥
62 765 16 hours ago
One guess who my favorite disney princess was growing up.
58 1,515 20 hours ago
Friday night dinner made in under 15 minutes 🤯 yep, you read that right! #deats - salmon brushed with avocado oil and seasoned with fresh garlic, italian seasoning, sea salt, black pepper, and a little extra basil baked at 425 for 10-12 minutes with @dailyharvest’s broccoli rice + dill pilaf (code allroads = $25 off your first box) and ebtb seasoned avocado slices 😋
24 579 20 hours ago
Double tap if you love pancakes 😍🥞 topped mine with fresh berries, figs, maple syrup and @purecocobella coconut yogurt 👌🏼🍓🥥 oh and did i mention this stack is gf, oil-free and refined sugar-free?! i had the absolute pleasure of developing and shooting this recipe for @harrisfarmmarkets, if you want to grab the full recipe then click the link in their bio ✨
56 2,414 21 hours ago
This week i have been rocked by a lot of different things. this weekend i’ve said no to everything, i’ve taken my activity tracking watch off and i’m just focusing on resetting and getting by. might train later might remain horizontal for the next 48 hours 🤷🏻‍♀️ still keeping on and still doing my best though 🥰 and already looking forward to seeing my crossfit fam on monday morning 💕
17 1,083 20 hours ago
0 0 11 hours ago
I had to go for another session when i saw this park right next to the pitch where the men @schc_heren1 were training. .

woke up really sore this morning, but it was worth it! .

quite happy with how my shoulder mobility is coming along sturing this skin the cat. .

#calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenic #fitness #fitdutchies #fitdutchie #fit #healthylifestyle #fitfam #healthy #pushup #pullups #handstand #yoga #motivation #progress #gratitude #blessed #calisthenicstraining #passion #gym #sw #streetworkout #strong #portugal #lisbon #lisboa
0 0 11 hours ago
Today is a great day🤸😎••join us as we train and guide gymnast into professional level in gymnastics🕺💃.. venue - 13, tinubu road, ilupeju lagos •• time - 12:00pm to 1:30pm.
have a great day ahead❤🤸❤ #bodylanguagegymnasticsclub #gymnastics #motivation #don'tgiveup #focus #passion #fun #beautiful #goals #dreams #future #career #success #wins #nevergiveup #strong #fitandfun #smart #healthy #confidence #balance #professionalgymnastics #gymnasticsinlagos #gymnasticsinnigeria #gymnasticsforall #blgc🏆🤸🏅
0 1 11 hours ago
Glad i remembered to pack these babies for my weekend jaunt keep me cold free and healthy happy saturday peeps😘😘#juiceplus #summerbody #healthyeating #healthy
0 0 11 hours ago
#repost @betella_ with @make_repost
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yoksa siz benim nefis ekmek tarifimi hala denemediniz mi?😳🥖🍞 tam buğdaylı çavdarlı yapıyorum genelde bu defa siyez ve tam buğdaylı yaptım💯 nefis oldu her zamanki gibi👌🏽 bunu mutlaka bir sabah kahvaltıda deneyin, sıcakken şöyle fırından çıkarın ne demek istediğimi anlayacaksınız.. hatta kitabımda da bahsettiğim gibi ölmeden önce yapılacaklar listesinde ilk 10 da ona göre❤️ *
✔️ 4 sb tam buğday/çavdar unu/siyez unu (biri de olur, karıştırabilirsiniz de ben üçünü karıştırdım bu defa)
✔️ 1 sb süt
✔️ 1/2 sb su
✔️ 1 yk kuru maya
✔️ 1 tk bal
✔️ 1 tk tuz
✔️ 1 yumurta
✔️ 1 yk sızma zeytinyağı
süt ve su karışımını hafif ılıtın, balı ekleyin ve karıştırın. unu derin bir kaba alın, ortasını açın ve mayayı dökün. sıvı karışımı mayanın üzerine ilave edin ve birkaç dakika bekleyin. tuzu, yumurtayı ve zeytinyağını da ekledikten sonra yoğurmaya başlayın. İyice yoğurduktan sonra üzerini streç film ya da bir kapakla kapatıp 1 saat mayalandırın⏰
geri döndüğünüzde iki katı büyüklüğe ulaşmış olacak. tekrar hafifçe yoğurup istediğiniz şekli verin ve tepsiye dizin. baton kek kalıbı kullanıp tost ekmeği gibi dilimleyebilirsiniz ya da küçük sandviç ekmekleri yapabilirsiniz. sıcak bir yerde 20 dk daha mayalandırın, üzerine yumurta beyazı sürüp; keten tohumu, susam ya da sevdiğiniz tohumları serpin ve önceden ısıttığınız 210-220 derece fırında en fazla 10 dk, ısıyı 180-190 dereceye düşürüp yaklaşık 25-30 dk daha pişirin. her fırının performansı farklı olabilir, ekmeğin şekli de pişme süresini etkiler. kontrol edin🍞🍴#homemadeisbest 💯 #bread #ekmek #eatclean #cleaneating #healthy #saglikliyasam #sagliklibeslenme #günaydın #istanbul
0 2 11 hours ago
Recette des pancakes sans sucre aux krismallow 🥞🍌🍫
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pour deux énormes pancakes 🥞 il te faut :
1 oeuf 🥚
4 cuillères 🥄 à soupe de lait 🥛
une tasse de farine
une banane bien mûre 🍌
des pépites de chocolat selon ton envie 🍫🤤
des krismallow que tu trouvera ici : .
écrase la banane 🍌 en bouilli puis ajoute l’œuf, la farine, le lait 🥛 et les pépites de 🍫. mélange jusqu’à obtenir une pâte épaisse mais souple
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fait chauffer une poêle sans matière grasse hein ⛔️. verse ta préparation diviser en deux et une fois les pancakes cuits à ton goût rajoute dessus des fraises surgelées 🍓 ainsi qu’une barre de krismallow émietté 😱😍
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c’est prêt 😬! et tu ne prendra pas de poids à manger ces 🥞, le seul soucis c’est que tu va te régaler 🙃euh miam ❣️
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#sport #muscu #lesecretdupoids #onlacherien #nopainnogains #reequilibragealimentaire #eatclean #lsdp #healthyfood #healthygirl #healthylifestyle #healthy #health #instaregimeuse #instahealth #regimeuse #instagood #regimeusemotivee #mincir #maigrirensemble #regime #maigrir #chinesefood #chinesebreakfast
0 1 11 hours ago
Osa diventare ciò che sei. e non disarmarti facilmente. ci sono meravigliose opportunità in ogni essere. persuaditi della tua forza e della tua gioventù. continua a ripetere incessantemente: “non spetta che a me”.
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sabato - buon sabato e buon inizio di week end!!! un inizio di sabato insolito.. non per me io e la mia routine di mattinata difficilmente si cambia.. sarò strana, sarò diversa 🤷🏼‍♀️ ma per me non inizia un sabato se non si fa “prima il dovere e poi il piacere..” ma sempre perché per me è importante iniziare la giornata con una buona e nutriente colazione non si può che iniziare così.. mini plumcake al cioccolato, mirtilli e nocciola
💜 20gr oatmeal gusto chocolate chip @prozisitalia
💜 20gr farina di avena polvere di stelle @mgfood.it 💜 10gr farina di cocco @fiordiloto1972 💜 1 uovo
💜 100ml albume
💜 40gr mirtilli freschi
cuocere per 20 minuti forno statico 180 gradi
far raffreddare e coprire con cremina al cacao (5gr cacao amaro e acqua q.b) topping 5gr crema alle nocciole @damiano_organic .
#healthyfood #healthylifestyle #healthy #healthybreakfast #healthyrecipes #healthychoices #healthycooking #healthymeals #healthybreakfastideas #healthyfoodshare #healthybody #healthymind #healthycuisines #healthynutrition #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessfun #fitnesspro #fitnessfood #fitnessblogger #fitnessgirlsmotivation #fitnessbreakfast #fitnessblog #ilmegliodelfit #plumcakefit #plumcake #colazione #colazionesana #colazionefit @ilmegliodelfit
0 0 11 hours ago
✨22/02/2020 : 🕗 petit déjeuner = chocolat au lait sans sucre avec 2 tartines de pain "paillasse du larzac" beurrées✨ #petitdéjeuner #instafood #healthylife #motivation #healthyfood #régime #kilos #healthy #réequilibrage #perdredupoids #mangersainetbon ps : ce matin, pas de biscottes & ça fait plaisir 😊. sinon, qu'avez vous prévu de faire ce week-end ? ici c'est le début des vacances d'hiver #zonea & comme il fait ☀️, on va tenter d'aller se balader... on va 🤞 pour ne pas être coincés dans les bouchons. #départenvacances
bon samedi à tous ! 💋
0 1 11 hours ago
Have a sweet&tasty week ahead,folk 😋

#food#sweets#cake#fruits#healthy#orange#insta_image#insta_life#goodtime#appetite#darkforstcake#homemadefood#enjoy🙂
0 1 11 hours ago
Sáng 20/2/2020, cty đã tài trợ 1.000 hộp thực phẩm bảo vệ sức khỏe nutrilite vitamin c bio c plus, 500 chai nước rửa đa năng l.o.c và 500 chai nước rửa tay đậm đặc g&h protect+ với tổng giá trị 600 triệu đồng đến tỉnh lạng sơn, để
hỗ trợ cho các khu vực cách ly, các khu vực thông quan hàng hóa xuất nhập khẩu, các khu vực xuất nhập cảnh … tại vùng cửa ngõ tỉnh lạng sơn. 👉 ngày 25/2 này cty chỉ cho phép mỗi người được mua tối đa 6️⃣ hủ vitamin c 🍒thôi😅
📌 bạn nào đợt trước mua không được thì tranh thủ ib nghinh sớm để nghinh chừa suất cho nhé "phòng bỆnh hƠn chỮa bỆnh"

#amyhealth #healthy #phongchongcorona #biocplus #nutrilite #loc #nangcaohemiendich
0 0 11 hours ago
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صبـاح الخير:
‏إياك وَ الإنطفاء ، تنفس ليُزهـر هذا العالم🌟.
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صباح الخير 🤩.
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فطوري فرنش توست وموز مكرمل عاد انا مو صحبه مع الموز جربت المكرمل طلع لذيذ بس برضو مافي امل لتجديد العلاقات🤷🏻‍♀️.
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شريحتين توست غطستهم ببيضه ونص ظرف ستيفيا وملعقه ص نسكافيه ونخلطهم ونغطي التوست فيه وعلى مقلا حامي نحطه ونخليه لين مايستوي ✔️.
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الموز المكرمل دهنته بشوي زيت جوز هند وعلى المقلا من الجهتين 🍌.
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ع الوجه حطيت اسكريم لايت وبينت بتر 🤤♥️.
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الماكروز :
•[ 382 cal ].
•p: 17g.
•c: 42g.
•f: 17g.
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____________________
#حقق_حلمك_بشغفك #تخسيس #وصفات #lifestyle #فرنش_توست #رياضة #healthyeating #dessert #سينابون #diet #ماكروز #healthy #حلويات #اكسبلور #حلويات #طبخات #حميه #healthylifestyle #وصفات_صحية #frenchtoast #health #تشيز_كيك #healthyfood #delicious #شوروز #foodphotography #سناب_شات #اكسبلور #like #explorepage
0 4 11 hours ago
Brum:🗣🎙♨💯🔞 mans coming from britain challenge had to get evolved @manscomingftombritainchallenge @d_knowledge come on bro had to show love on this one when man is really from britain , every have a bless saturday enjoy comment 👆

#manscomingfrombritain #grime #rapper #omg #nextup #lastoftherealones #fuckhaters #earlybird #freestyle #morning #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #smile #photo #swag #flowers have a great f*****g day #kyliejenner #eminem
0 0 11 hours ago
Een croque madame, een gerechtje dat hier bij veel gelegenheden wel eens gemaakt wordt. weinig tijd, ter vervanging van de lunch, in plaats van het avondeten in de zomer als het te warm is om te koken,... noem maar op want dit gerechtje komt hier geregeld wel eens op tafel. het smaakt me elke keer weer en met een spiegeleitje en wat verse groentjes erbij is dit een toppertje! wat is jullie lievelings croque?
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👉wil je dit ook een keertje uitproberen? klik dan zeker op de link in de bio! -----------------------------------------------------------------------------------
#croquemadame #croquemonsieur #brood #eieren #kaas #smeltkaas #hesp #healthydinner #healthy #healthyfood #healthyliving #healthylifestyle #healthylunch #dinnerforone #dinnerrecipes #dinnerisserved #dinner #healthyrecipes #discoverunder4k #belgianfood #belgianfoodblogger #foodblogger #belgianblogger #foodie #gezondgenieten #gezondenlekker #gezonderecepten #gezondeten #lekkererecepten #snellerecepten
3 3 11 hours ago
Perfect snack! 1 oatmeal pancake, 10g. cream cheese and 50g. smoked salmon 🥯🐟 #fitnessfoodblogger #yummy #healthy #smokedsalmon #oatmealpancakes #fitnessfood #mediterraneandiet #under300calories
0 0 11 hours ago
Neatly smoked dried tilapia fish now available for sale at wholesale price
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remember we deliver nationwide
to order, kindly send a dm or click on the link in bio
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#foodie #food #foodstuffs #foodstagram #instafood #foodchannel #foodventure #yummy #market #onlinestore #healthy #fish #smokedcatfish #catfish #tilapia #tilapiafish #smokedtilapiafish #lagoshousewife #foodstuffsupply_wholesales #touchofgold_brand #hustlersquare #naijabrandchick
0 1 11 hours ago
كلاتنا طازة و خضرتنا منقّاية حبّة حبّة!

لطلباتكم, الرجاء الإتصال على 01658120 أو عبر الواتساب
على 81939770

#imihab #homemade #lebanese #authentictaste #taste #flavor #healthy #lebanon #lunch #dailydishes #fresh #homecook #liveloveeat #delivery #beirut #dinner #sahten #classic #traditional #sogood #tasties
0 0 11 hours ago
Weekend dinners are the best because i have time to plan, prep and cook! we are trying to be healthy but i had a hankering for garlic bread - so i did a keto bread recipe. 2 teaspoons of olive oil and about half a garlic bulb, spread on each slice. amazing!
add heaps of veg and a trimmed lamb rack rubbed in nothing but @emusrub lamb rub - it doesn't ger much better!!
@bitch_lips_mcgee @chloe_rose_246
1 0 11 hours ago
[δ] ✨ i hope y'all find this relatable and feel that u are not alone ✨💎 [δ] ✨follow @11_.18am [me] for more relatable quotes ✨💎 [δ]✨mention someone u think of him in the comments ✨💎[ #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers #followersinstagram ] ✨💎
0 2 11 hours ago
Guten morgen ihr lieben
🍀🙂
es ist wochenende.
unser tag beginnt mit einem leckeren, frisch gebrühten dampfenden kaffee.
den genießen wir immer noch im warmen bett.
kaffee ist für mich für einen guten start in den tag etwas so ungeheuer wichtiges.
als ich mich durch die kaffees durchprobieren musste und so viele einfach nicht mehr vertrug, war das schon schwierig.
die toilette musste immer in der nähe sein.
ich bekam bauchweh, krämpfe und schließlich durchfall.
da wird dann ganz schnell der genuss zur hölle.
aber auch hier habe ich mich über monate hinweg schlau gemacht.
kaffees verglichen, sorten ausprobiert und muss inzwischen wirklich darauf achten, das es ein kaffee ist, der so säurearm wie möglich ist.
zu verzichten, war keine option.
aber wissen sichert genuss ohne reue.
und so probieren wir nach wie vor die unterschiedlichen kaffeesorten.
und haben schon den ein oder anderen favoriten.
🙂🍀☕
#essen #achtsamessen #reizdarm #andersessen #alternative #gesundheit #gesundessen #ernährung
#ernährungsumstellung
#lactosefrei #gesundsein #gesundbleiben #gesundwerden #genuss #mitgenussdurchsleben #mitgenussleben #genussvollleben #lecker #sichetwasgönnen
#mangönntsichjasonstnichts
#healthy #healthyfood #eatclean #food #foodblogger #healthyliving #vegetarisch #vegan #foodie #kaffee
0 1 11 hours ago
#günaydın #sirkelilimonlusu
bardağım #migros
#healthy
0 1 11 hours ago
🥣white schokobons porridge🥣
🇺🇸swipe left for the foodporn👈🏼
i got this new white chocolate & peanut clusters so i had to try it on a porridge to see if it melts properly🍫
i made an apple porridge because it’s more volume for less calories🍏
1️⃣here i used 50gr oats, 100gr of diced apple and 250ml of water.
2️⃣i put it 3min in the microwave then i mixed it well.
3️⃣i put it back in the microwave for 1min then i mixed again.
4️⃣after that i added 5g cocoa powder and the apple pie flavdrop from @team.nutrition.france (-10% code max10) and i put it one last time in the microwave for 30sec and mixed.
5️⃣i let it cool down for 10min and then i added some cashew nuts and the chocolate on top.
6️⃣enjoy !!😋
📖the detailed apple porridge recipe is on my blog in bio➡️ @maxime_lrnt
🔎if you try out my recipes, tag me with the hashtag #maxrecipe so i can see your creation and even share it in my story if it looks epic😉
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🇫🇷swipez à gauche pour le foodporn👈🏼
j’ai reçu ces nouveaux clusters chocolat blanc cacahuète de chez @action.france donc je me devais de les mettre sur un porridge pour voir si ils fondent bien🍫
j'ai donc fait un porridge à la pomme parce que c'est plus volumineux pour moins de calories🍏
1️⃣j'ai utilisé 50 grammes d'avoine, 100grammes de dés de pomme et 250 ml d'eau.
2️⃣je l’ai mis 3min au micro-ondes puis je l'ai bien mélangé.
3️⃣je l'ai remis au micro-ondes pendant 1 min, puis j'ai encore mélangé.
4️⃣après cela, j'ai ajouté 5g de cacao en poudre et le flavdrop apple pie de chez @team.nutrition.france (-10% de code max10) et je l'ai remis une dernière fois au micro-ondes pendant 30 secondes avant de mélanger une dernière fois.
5️⃣j'ai laissé reposer pendant 10 min puis j'ai ajouté le chocolat et des morceaux de cajou.
6️⃣enjoy !! 😋
📖la recette détaillée du porridge volumineux aux pommes est sur mon blog en bio➡️ @maxime_lrnt
🔎si tu t****s mes recettes, n’hésite pas à me taguer avec mon hashtag #maxrecipe afin que je puisse voir et peut être partager ta recette dans ma story😉
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1 14 11 hours ago
Homemade bone broth is easy to make and versatile, learn how to make bone broth with my easy-to-follow instructions, tips, and answers to all your bone broth frequently asked questions. #bonebroth #healthylifestyle #healthy #healthychoices ##veganrecipes #vegan #healthyeating #healthyfood #nutrition #nutrients #inflammation #vitamins #minerals @jmexclusives https://josephmuciraexclusives.com/bone-broth/ image by @ritae from pixabay
0 0 11 hours ago
0 0 11 hours ago
Добро утро в събота ☀️ Искам да ви предтставя новата #сурова протеинова торта с банан, мента, спирулина и домашен шоколад 🤤😍🥰 💚високо протеинова 💚супер здравословна 💚богата на нутриенти 💚зашеметяващо вкусна 💚без захар 💚без глутен 💚без животински продукти 💚100% органични и натурални съставки 💚супер здравословна 💚мега вкусна

www.greenlibrary.bg
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#raw #rawvegan #rawcake #rawcakevibes #proteincake #verygoodcake #instacake #cakery #cakeart #cakedecoration #healthy #vegan #guiltfree #powerfood #livingfood #nosugar #glutenfree #gym #crossfit #gogreen #enjoylife
@fresh_aid
@gshikova
0 0 11 hours ago
Ease into your evening with a rest & restore smoothie. 💤 we blended all-natural, calming ingredients to help you achieve a zen state of mind. the avocado, almond butter, and banana all have magnesium, a mineral that reduces inflammation and lowers the production of cortisol. banana and coconut kefir both have tryptophan, the amino acid that breaks down into melatonin and serotonin. we included a dose of melatonin, the hormone that regulates the body’s sleep-wake cycle, as well as honey and vanilla extract for a soothing smoothie. you’ll unwind with each sip and before long, you’ll start to slip into dreamland.
1 1 11 hours ago
Einen schönen guten morgen welt 🌍
ich hab mich mal an ein brot 🍞 ohne mehl und ohne hefe ran getraut 💪🏼 jaaaaaa kann ich wirklich empfehlen 😋 glaub das nächste mal werd ich sogar noch ne möhre 🥕 mit rein raspeln .... rezept lass ich euch da .....⤵️⤵️ 🍞ohne mehl u hefe🍞

135 gr sonnenblumenkerne
70 gr kürbiskerne
90 gr leinsamen geschrotet
100 gr mandeln gehackt
150 gr hafer- oder dinkelflocken
2 tl chiasamen
1 prise liebe &leidenschaft 💞
4 tl flohsamenschalen gemahlen
1 tl salz 🧂
1 tl ahornsirup oder honig 🍯
3 tl geschmolzenes kokosnussöl (ich nutze desodoriertes)
350 ml wasser 💧
die trockenen zutaten abwiegen und in einer großen schüssel 🥣vermengen. das kokosöl schmelzen.🪁und den sirup oder honig 🍯 sowie das salz hinzufügen.
die öl-mischung zu den trockenen zutaten in die schüssel 🥣geben. nach und nach das wasser 💧 hineingeben und alles gut miteinander vermengen eine backform mit backpapier auslegen und den teig mit einem esslöffel hineindrücken. mit dem löffelrücken den teig glatt streichen und über nacht in den kühlschrank stellen.
zum backen den ofen auf 180 grad vorheizen. den teig auf der mittleren schiene gute 80 minuten backen ( ich stelle nach 60 min den ofen aus und nutze die restwärme ..) das brot auf einem kuchengitter (der form entnommen) vollständig auskühlen lassen u dann genießen 😊 •



#frühstücken #lecka #brot #essen #gesundesfrühstück #lecker #haferflocken #bewussteernährung #weightlossjourney #geniessen #instfood #feedfeed #foodtrends #homemade #vegandeutschland #veganfrühstücken #yummifood #kalorienzählen #foodlover #fitdurchdentag #healthy #weightwatchersdeutschland #abgerechnetwirdimbikini #ohnemehlundzucker #ohnehefe
0 1 11 hours ago
21.02 | making memories with you, is my favorite thing to do ❤️ it’s a match 😏 • mes petits rayons de soleil au quotidien | .
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#picoftheday#friends#friendship#instagood#instagram#instadaily#instamood#instalike#love#sunshine#quotes#potd#igers#family#fitness#fit#workout#student#peace#party#vibes#dijon#fitfam#food#foodie#fitfood#lifestyle#healthylifestyle#healthy
4 36 22 hours ago
Under construction, day by day 💪🏻🛠
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@deddiego 🔜♥️
7 82 22 hours ago
تخيل تعمل مشروع في امريكا واوروبا (انجلترا -ايرلندا -استراليا)🌏
ولا يحقيق ناجح قد ناجحه في مصر 🇪🇬 اهو ده بالضبط يلي حصل مع
on the run ☕
يلي بتمتلكها شركه
exxonmobil 💯

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#workouts#fitness#after#hard#gymmotivation #fitnessmotivation#workoutmotivation#workout #workoutroutine#body#bodybuilding#bodygoals
#bodytransformation#transformationtuesday #gym#gymlifestyle#healthylifestyle#healthy#fit #health#boy#bulk#bulking#night#coach#sports
0 179 5 days ago