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onsaemi_raw

@onsaemi_raw

<์˜จ์ƒˆ๋ฏธ๋กœ;์ž์—ฐ๊ทธ๋Œ€๋กœ>์ฑ„์‹/๋น„๊ฑด๋ฒ ์ดํ‚น,๋น„๊ฑด๋นต,์ฑ„์‹๋นต
31 minutes ago
onsaemi_raw - #์˜จ์ƒˆ๋ฏธ๋กœ #์˜จ์ƒˆ๋ฏธraw #์˜จ์ƒˆ๋ฏธ๋กœ๋น„๊ฑด๋นต #onsaemiraw - - โ–ซ#๋น„๊ฑด๋ฒ ์ดํ‚น #๊ฑด๊ฐ•๋ฒ ์ดํ‚น #๋‹ค์ด์–ดํŠธ๋ฒ ์ดํ‚น #์ฑ„์‹๋ฒ ์ดํ‚น โ–ซ๏ธ#ํ†ต๋ฐ€๋ฒ ์ดํ‚น #ํ˜„๋ฏธ๋ฒ ์ดํ‚น #์Œ€๋ฒ ์ดํ‚น - - - - - ์Œ! ์„ค๋ ˆ๊ธฐ๋„ ํ•˜๊ณ  ๋‘๋ ต๊ธฐ๋„ ํ•˜์ง€๋งŒ ์ผ๋‹จ ์งˆ๋Ÿฌ๋ด…๋‹ˆ๋‹ค..!! ๋งจ๋•…์— ํ—ค๋”ฉ! ๋“œ๋””์–ด ์˜จ์ƒˆ๋ฏธ๋กœ ์ฃผ์ธ์žฅ์ด ์ƒ๊ฐ€๊ณ„์•ฝ์„ ํ–ˆ์–ด์š” ์˜ค๋งค๋‚˜! ์ด์ œ ์ค€๋น„ํ•ด์•ผํ•˜๋Š”๋ฐ ๋ญ๋ถ€ํ„ฐ ํ•ด์•ผํ• ์ง€ ๋ง‰๋ง‰ํ•˜๋„ค์š”! ์‘์›๋„ ๋งŽ์ด ํ•ด์ฃผ์‹œ๊ณ , ๋„์™€์ฃผ์„ธ์˜๐Ÿ˜‚โค๏ธ ์˜จ์ƒˆ๋ฏธ๋กœ ์ฒซ ๋ฐœ๊ฑธ์Œ! ํ™”์ดํŒ…ํŒ…ํŒ…!!๐Ÿ‚ ํ˜น์‹œ ์ธํ…Œ๋ฆฌ์–ด ๊ฐ„ํŒ ๋“ฑ ์•„์‹œ๋Š”๋ถ„ ๊ณ„์‹œ๋ฉด ์†Œ๊ฐœ์‹œ์ผœ์ฃผ์„ธ์šฉ:) - ์ด ๊ณต๊ฐ„์„ ์–ด๋–ป๊ฒŒ ๊พธ๋ ค๋‚˜๊ฐˆ์ง€ ์„ค๋ ˜๋ฐ˜ ๊ฑฑ์ •๋ฐ˜ ๐Ÿ˜ญ - - - โ˜˜๏ธ์˜จ์ƒˆ๋ฏธ๋กœ๋น„๊ฑด๋นต ๐Ÿžโ˜˜๏ธ ๐Ÿ‘‰๐Ÿป#๋…ธํฐ๋ฐ€๊ฐ€๋ฃจ #๋…ธ๊ณ„๋ž€ #๋…ธ์šฐ์œ  #๋…ธ๋ฒ„ํ„ฐ #๋…ธ์ •์ œ์„คํƒ• . ๐Ÿ‘‰๐Ÿป์•Œ๋ฃจ๋ฏธ๋Š„ํ”„๋ฆฌ ๋ฒ ์ดํ‚นํŒŒ์šฐ๋”, ํžˆ๋ง๋ผ์•ผํ•‘ํฌ์†Œ๊ธˆ ์†Œ๋Ÿ‰ ์‚ฌ์šฉ . ๐Ÿ‘‰๐Ÿป์œ ๊ธฐ๋† ์‚ฌํƒ•์ˆ˜์ˆ˜๋น„์ •์ œ์„คํƒ•, ์ฝ”์ฝ”๋„›์„คํƒ•, ์•„๊ฐ€๋ฒ /๋ฉ”์ดํ”Œ์‹œ๋Ÿฝ ์‚ฌ์šฉ ๐Ÿ‘‰๐Ÿป ๊ธ€๋ฃจํ… ํ•จ๋Ÿ‰์ด ๋‚ฎ์•„ ์†Œํ™”๊ฐ€ ์ž˜๋˜๊ณ  ์†์ด ํŽธํ•ด์š” - - ใ€Œ์ž์—ฐ ๊ทธ๋Œ€๋กœ,์–ธ์ œ๋‚˜ ๋ณ€ํ•จ์—†์ด๐ŸŒปใ€ - -------------------------------------------------------- #veganbaking #๋น„๊ฑด #vegan #๊ด‘์ฃผ๋น„๊ฑด๋ฒ ์ด์ปค๋ฆฌ #dietbaking #healthybaking #๊ฑด๊ฐ•๋ฒ ์ดํ‚น #๊ด‘์ฃผ๋น„๊ฑด๋ฒ ์ดํ‚น #๊ด‘์ฃผ์ฑ„์‹๋ฒ ์ดํ‚น #๊ด‘์ฃผ์ฑ„์‹๋นต #๊ด‘์ฃผ๋น„๊ฑด๋นต
2 28
onsaemi_raw

@onsaemi_raw

<์˜จ์ƒˆ๋ฏธ๋กœ;์ž์—ฐ๊ทธ๋Œ€๋กœ>์ฑ„์‹/๋น„๊ฑด๋ฒ ์ดํ‚น,๋น„๊ฑด๋นต,์ฑ„์‹๋นต
31 minutes ago
onsaemi_raw - #์˜จ์ƒˆ๋ฏธ๋กœ #์˜จ์ƒˆ๋ฏธraw #์˜จ์ƒˆ๋ฏธ๋กœ๋น„๊ฑด๋นต #onsaemiraw - - โ–ซ#๋น„๊ฑด๋ฒ ์ดํ‚น #๊ฑด๊ฐ•๋ฒ ์ดํ‚น #๋‹ค์ด์–ดํŠธ๋ฒ ์ดํ‚น #์ฑ„์‹๋ฒ ์ดํ‚น โ–ซ๏ธ#ํ†ต๋ฐ€๋ฒ ์ดํ‚น #ํ˜„๋ฏธ๋ฒ ์ดํ‚น #์Œ€๋ฒ ์ดํ‚น - - - - - ์Œ! ์„ค๋ ˆ๊ธฐ๋„ ํ•˜๊ณ  ๋‘๋ ต๊ธฐ๋„ ํ•˜์ง€๋งŒ ์ผ๋‹จ ์งˆ๋Ÿฌ๋ด…๋‹ˆ๋‹ค..!! ๋งจ๋•…์— ํ—ค๋”ฉ! ๋“œ๋””์–ด ์˜จ์ƒˆ๋ฏธ๋กœ ์ฃผ์ธ์žฅ์ด ์ƒ๊ฐ€๊ณ„์•ฝ์„ ํ–ˆ์–ด์š” ์˜ค๋งค๋‚˜! ์ด์ œ ์ค€๋น„ํ•ด์•ผํ•˜๋Š”๋ฐ ๋ญ๋ถ€ํ„ฐ ํ•ด์•ผํ• ์ง€ ๋ง‰๋ง‰ํ•˜๋„ค์š”! ์‘์›๋„ ๋งŽ์ด ํ•ด์ฃผ์‹œ๊ณ , ๋„์™€์ฃผ์„ธ์˜๐Ÿ˜‚โค๏ธ ์˜จ์ƒˆ๋ฏธ๋กœ ์ฒซ ๋ฐœ๊ฑธ์Œ! ํ™”์ดํŒ…ํŒ…ํŒ…!!๐Ÿ‚ ํ˜น์‹œ ์ธํ…Œ๋ฆฌ์–ด ๊ฐ„ํŒ ๋“ฑ ์•„์‹œ๋Š”๋ถ„ ๊ณ„์‹œ๋ฉด ์†Œ๊ฐœ์‹œ์ผœ์ฃผ์„ธ์šฉ:) - ์ด ๊ณต๊ฐ„์„ ์–ด๋–ป๊ฒŒ ๊พธ๋ ค๋‚˜๊ฐˆ์ง€ ์„ค๋ ˜๋ฐ˜ ๊ฑฑ์ •๋ฐ˜ ๐Ÿ˜ญ - - - โ˜˜๏ธ์˜จ์ƒˆ๋ฏธ๋กœ๋น„๊ฑด๋นต ๐Ÿžโ˜˜๏ธ ๐Ÿ‘‰๐Ÿป#๋…ธํฐ๋ฐ€๊ฐ€๋ฃจ #๋…ธ๊ณ„๋ž€ #๋…ธ์šฐ์œ  #๋…ธ๋ฒ„ํ„ฐ #๋…ธ์ •์ œ์„คํƒ• . ๐Ÿ‘‰๐Ÿป์•Œ๋ฃจ๋ฏธ๋Š„ํ”„๋ฆฌ ๋ฒ ์ดํ‚นํŒŒ์šฐ๋”, ํžˆ๋ง๋ผ์•ผํ•‘ํฌ์†Œ๊ธˆ ์†Œ๋Ÿ‰ ์‚ฌ์šฉ . ๐Ÿ‘‰๐Ÿป์œ ๊ธฐ๋† ์‚ฌํƒ•์ˆ˜์ˆ˜๋น„์ •์ œ์„คํƒ•, ์ฝ”์ฝ”๋„›์„คํƒ•, ์•„๊ฐ€๋ฒ /๋ฉ”์ดํ”Œ์‹œ๋Ÿฝ ์‚ฌ์šฉ ๐Ÿ‘‰๐Ÿป ๊ธ€๋ฃจํ… ํ•จ๋Ÿ‰์ด ๋‚ฎ์•„ ์†Œํ™”๊ฐ€ ์ž˜๋˜๊ณ  ์†์ด ํŽธํ•ด์š” - - ใ€Œ์ž์—ฐ ๊ทธ๋Œ€๋กœ,์–ธ์ œ๋‚˜ ๋ณ€ํ•จ์—†์ด๐ŸŒปใ€ - -------------------------------------------------------- #veganbaking #๋น„๊ฑด #vegan #๊ด‘์ฃผ๋น„๊ฑด๋ฒ ์ด์ปค๋ฆฌ #dietbaking #healthybaking #๊ฑด๊ฐ•๋ฒ ์ดํ‚น #๊ด‘์ฃผ๋น„๊ฑด๋ฒ ์ดํ‚น #๊ด‘์ฃผ์ฑ„์‹๋ฒ ์ดํ‚น #๊ด‘์ฃผ์ฑ„์‹๋นต #๊ด‘์ฃผ๋น„๊ฑด๋นต
1 21
onsaemi_raw

@onsaemi_raw

<์˜จ์ƒˆ๋ฏธ๋กœ;์ž์—ฐ๊ทธ๋Œ€๋กœ>์ฑ„์‹/๋น„๊ฑด๋ฒ ์ดํ‚น,๋น„๊ฑด๋นต,์ฑ„์‹๋นต
32 minutes ago
onsaemi_raw - #์˜จ์ƒˆ๋ฏธ๋กœ #์˜จ์ƒˆ๋ฏธraw #์˜จ์ƒˆ๋ฏธ๋กœ๋น„๊ฑด๋นต #onsaemiraw - - โ–ซ#๋น„๊ฑด๋ฒ ์ดํ‚น #๊ฑด๊ฐ•๋ฒ ์ดํ‚น #๋‹ค์ด์–ดํŠธ๋ฒ ์ดํ‚น #์ฑ„์‹๋ฒ ์ดํ‚น โ–ซ๏ธ#ํ†ต๋ฐ€๋ฒ ์ดํ‚น #ํ˜„๋ฏธ๋ฒ ์ดํ‚น #์Œ€๋ฒ ์ดํ‚น - - - - - ์Œ! ์„ค๋ ˆ๊ธฐ๋„ ํ•˜๊ณ  ๋‘๋ ต๊ธฐ๋„ ํ•˜์ง€๋งŒ ์ผ๋‹จ ์งˆ๋Ÿฌ๋ด…๋‹ˆ๋‹ค..!! ๋งจ๋•…์— ํ—ค๋”ฉ! ๋“œ๋””์–ด ์˜จ์ƒˆ๋ฏธ๋กœ ์ฃผ์ธ์žฅ์ด ์ƒ๊ฐ€๊ณ„์•ฝ์„ ํ–ˆ์–ด์š” ์˜ค๋งค๋‚˜! ์ด์ œ ์ค€๋น„ํ•ด์•ผํ•˜๋Š”๋ฐ ๋ญ๋ถ€ํ„ฐ ํ•ด์•ผํ• ์ง€ ๋ง‰๋ง‰ํ•˜๋„ค์š”! ์‘์›๋„ ๋งŽ์ด ํ•ด์ฃผ์‹œ๊ณ , ๋„์™€์ฃผ์„ธ์˜๐Ÿ˜‚โค๏ธ ์˜จ์ƒˆ๋ฏธ๋กœ ์ฒซ ๋ฐœ๊ฑธ์Œ! ํ™”์ดํŒ…ํŒ…ํŒ…!!๐Ÿ‚ ํ˜น์‹œ ์ธํ…Œ๋ฆฌ์–ด ๊ฐ„ํŒ ๋“ฑ ์•„์‹œ๋Š”๋ถ„ ๊ณ„์‹œ๋ฉด ์†Œ๊ฐœ์‹œ์ผœ์ฃผ์„ธ์šฉ:) - ์ด ๊ณต๊ฐ„์„ ์–ด๋–ป๊ฒŒ ๊พธ๋ ค๋‚˜๊ฐˆ์ง€ ์„ค๋ ˜๋ฐ˜ ๊ฑฑ์ •๋ฐ˜ ๐Ÿ˜ญ - - - โ˜˜๏ธ์˜จ์ƒˆ๋ฏธ๋กœ๋น„๊ฑด๋นต ๐Ÿžโ˜˜๏ธ ๐Ÿ‘‰๐Ÿป#๋…ธํฐ๋ฐ€๊ฐ€๋ฃจ #๋…ธ๊ณ„๋ž€ #๋…ธ์šฐ์œ  #๋…ธ๋ฒ„ํ„ฐ #๋…ธ์ •์ œ์„คํƒ• . ๐Ÿ‘‰๐Ÿป์•Œ๋ฃจ๋ฏธ๋Š„ํ”„๋ฆฌ ๋ฒ ์ดํ‚นํŒŒ์šฐ๋”, ํžˆ๋ง๋ผ์•ผํ•‘ํฌ์†Œ๊ธˆ ์†Œ๋Ÿ‰ ์‚ฌ์šฉ . ๐Ÿ‘‰๐Ÿป์œ ๊ธฐ๋† ์‚ฌํƒ•์ˆ˜์ˆ˜๋น„์ •์ œ์„คํƒ•, ์ฝ”์ฝ”๋„›์„คํƒ•, ์•„๊ฐ€๋ฒ /๋ฉ”์ดํ”Œ์‹œ๋Ÿฝ ์‚ฌ์šฉ ๐Ÿ‘‰๐Ÿป ๊ธ€๋ฃจํ… ํ•จ๋Ÿ‰์ด ๋‚ฎ์•„ ์†Œํ™”๊ฐ€ ์ž˜๋˜๊ณ  ์†์ด ํŽธํ•ด์š” - - ใ€Œ์ž์—ฐ ๊ทธ๋Œ€๋กœ,์–ธ์ œ๋‚˜ ๋ณ€ํ•จ์—†์ด๐ŸŒปใ€ - -------------------------------------------------------- #veganbaking #๋น„๊ฑด #vegan #๊ด‘์ฃผ๋น„๊ฑด๋ฒ ์ด์ปค๋ฆฌ #dietbaking #healthybaking #๊ฑด๊ฐ•๋ฒ ์ดํ‚น #๊ด‘์ฃผ๋น„๊ฑด๋ฒ ์ดํ‚น #๊ด‘์ฃผ์ฑ„์‹๋ฒ ์ดํ‚น #๊ด‘์ฃผ์ฑ„์‹๋นต #๊ด‘์ฃผ๋น„๊ฑด๋นต
0 18
greenygirl_27

@greenygirl_27

Tessa ๐Ÿ’š
1 hour ago
greenygirl_27 Gingerbreaddd!๐Ÿ˜๐Ÿ™Œ๐Ÿ˜. as a kid, homemade gingerbread men with icing and smartie buttons were my favourite treat ๐Ÿคค๐Ÿ‘Œ๐Ÿป.there is something special and festive about gingerbread that everyone loves. here i created my own but with a healthier twist. i plan on making lots over the christmas period and my next batch will be decorated! to make ๐Ÿ‘‰ 2 cups almond meal 1 cup oat flour (ground oats will do) 1/4 cup coconut oil or butter 1/4 cup sweetner of choice (i used rice malt syrup) 5 large or 7 small dates (soaked in hot water to soften) 1 tsp baking powder 1 tsp cinnamon 1 tsp ginger 1 tsp vanilla 1. place all dry ingredients in a bowl (flours, baking powder, spices) 2. using a food processor, blender or hand mixer, blend soft ingredients (dates, vanilla, sweetner,coconut oil) to make a thick paste. add to dry 3. mix together to form a dough. roll out and shape mixture however you like (cookies, gingerbread men, shapes) and leave to refrigerate for 30-60 mins. 4. place in preheated oven for 15-20 mins or until golden. enjoyyy #gingerbread #gingerbreadcookies #healthygingerbread #festivebaking #healthybaking #glutenfree #dairyfree #refinedsugarfree
0 14
_moninielsen_

@_moninielsen_

โœจMoni Nielsenโœจ
1 hour ago
_moninielsen_ โšซ๏ธ๐Ÿ–ค”a black box makes no promises you can’t keep...”โšซ๏ธ๐Ÿ–ค den længe ventede black box fra @bodylab har heldige mig endelig fået fingrene i og jeg glæder mig så meget til pakken kommer i morgen ๐ŸŒš๐Ÿ˜๐Ÿ˜๐Ÿ’ช๐Ÿฝ med sund livsstil kommer @bodylab altid ind i billedet ๐Ÿ˜˜๐Ÿ˜‹ jeg elsker det ! tak bodylab for at få denne dejlige box på forskud!!! ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ˜ - #healthyfood #healthychoices #healthylifesyle #blackfriday #blackbox #bodylabblackbox #ablackboxmakesnopromisesyoucantkeep #fitness #fitnesslifestyle #fitnesslife #fitnessgirl #fitnessgoals #healthybaking #proteinpancakes #protinella #duoswirl #yaaasss
1 16
beautifullygreen

@beautifullygreen

Emily ๐ŸŒธ London | 24
2 hours ago
beautifullygreen All i want for breakfast is banana bread and some almond butter ๐Ÿ˜‹ anyone with me for this delicious combo? ๐Ÿ’—๐Ÿ’—๐Ÿ’—
4 41
tai.bake.cook

@tai.bake.cook

Taimar Birthistle-Cooke
2 hours ago
tai.bake.cook Buckwheat cacao granola - gluten free, refined sugar free and so much tastier than the shop bought ones. ingredients: buckwheat, oats, dates, almond butter, coconut oil, vanilla, cacao, mixed nuts (almonds and pecans) #granola #goodmorning #buckwheat #glutenfree #glutenfreegranola @revfoods #cacao #superfood #oats #goodmornjng #healthyrecipe #healthybreakfast #healthystart #granolarecipe #vegan #veganeats #whatveganseat #paleo #sugarfree #breakfast #healthybaking #fitfood #nuts #nutbutter #coconutoil #superfoods
2 57
amotherandhermanis

@amotherandhermanis

๐ŸŒป Cate Lewis ~ Feathers + Gold
2 hours ago
amotherandhermanis โญ๏ธ banana & oat cookies โญ๏ธ . this lil dude approves and can not get enough. with just 2 ingredients, these are literally the easiest things to whip up in just 15 minutes! breakfast cookies, school lunches or a great mid afternoon snack. . . ~ 3 ripe bananas ~ oats - rolled, quick or gluten free ~ optional: blueberries, cacao nibs or your fave additions . . for 7-8 good size cookies, mash 3 bananas til super soft. add in approx 2 cups of oats, quick oats are easier and much softer but rolled oats work too. gradually add them in until you’re happy with consistency. spoon onto baking tray lightly greased or on baking paper, flatten slightly and put in oven ~ approx 150 degrees celsius fan forced for 10 minutes.
1 24
my_life_is_hell26

@my_life_is_hell26

ะŸะพั…ัƒะดะตะปะฐ ะฝะฐ 28ะบะณ ะทะฐ 3,5 ะผะตััั†ะฐ
2 hours ago
my_life_is_hell26 ะ”ะพะฑั€ะพะต ัƒั‚ั€ะพ๐Ÿ˜ ะŸะพะฟั€ะพะฑะพะฒะฐะปะฐ ะฝะพะฒัƒัŽ ัˆะพะบะพะปะฐะดะบัƒ ะพั‚ "ั€ะพััะธั ั‰ะตะดั€ะฐั ะดัƒัˆะฐ" ั ั‚ะตั€ั‚ั‹ะผ ั„ัƒะฝะดัƒะบะพะผ ๐Ÿ‘Œ ะ’ะบัƒัะฝะฐั, ะฝะพ ะดะปั ะผะตะฝั ัะปะฐะดะบะพะฒะฐั‚ะฐ. ะก ั†ะตะดั€ะพะน ะฐะฟะตะปัŒัะธะฝะฐ ะฒะบัƒัะฝะตะต. ะก ะบะฐะถะดั‹ะผ ั€ะฐะทะพะผ ัˆะพะบะพะปะฐะด ะฒัะต ะผะตะฝัŒัˆะต ะธ ะผะตะฝัŒัˆะต ๐Ÿ™„ ะ’ ัั‚ะพะน ะฟะปะธั‚ะบะต ะฒัะตะณะพ 85ะณ ๐Ÿ˜‘ โœ” 7/10
5 58
pebblespantry

@pebblespantry

Pebbles Pantry
2 hours ago
pebblespantry Say yassss to early black friday! 20% off site wide ๐Ÿค— . . use code: black shop link in bio! . . it's perfect to gift our products to all of your friends & family this christmas ๐ŸŽ„, especially those already planning a healthier 2018, but would miss the cake! ๐ŸŽ‚ . . now it's the best time to stock up your pantry, no more unsatisfied cravings with our healthy baking mixes! ๐Ÿ’š๐ŸŽ‚ . . #pebblespantry #primal #nutrientdense #paleobakingmadeeasy #healthybaking #glutenfree #grainfree #refinedsugarfree #nonasties #naturalingredients #primal #paleo #healthyeater #healthblogger #foodblogger #cleancakes #cleantreats #blissbites #muffins #cookies #nomnomnom #guiltfree #brownies #cakes #blackfriday #friyay #foodie #giftideas
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kamilahryszko

@kamilahryszko

Kamila Hryszko
2 hours ago
kamilahryszko Serniczek๐Ÿ’œ zagoล›ciล‚ u nas w domu na staล‚e ๐Ÿ˜ @ewelina880222 ๐Ÿ˜˜ #cheesecake#fitcheesecake#glutenfree#blueberriescheesecake#befit#behealthy#healthyfood#healthyliving#healthylifestyle#homemade#madewithlove#healthybaking#legalcake#legalsweets#lifestyle#fitgirl#polishgirlinlondon#polishblogger#polishgirl#kamilczak#potpourri#galimatias#londonlife#happygirl
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sophierose_86

@sophierose_86

Sophie Rose
2 hours ago
sophierose_86 Using the recipe from @amyshealthybaking for her amazing healthy cranberry banana oatmeal cookies i swapped the cranberries for dates and sultanas and made little balls instead of flat cookies (personal preference) they were fab! i followed the recipe exactly apart from those two small changes! check out amy's blog for the recipe and more lovely baking ideas! #amyshealthybaking #baking #healthyfood #healthybaking #recipe #blog #eatwell #oats #bananas #energyballs
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claires_noms

@claires_noms

Claire Phillips
3 hours ago
claires_noms I’m happy to announce that the cookie & kate recipe wholemeal cinnamon banana bread (made with honey and coconut oil) came out very well!! slightly surprised as baking and me don’t always go together! here is one slice (about 190cals) with 100g fage greek yoghurt and some berries for breakfast! looking forward to the lily soutter nutrition talk at oasis tcr, at lunchtime today! ๐Ÿค“๐ŸŽ#bananabread #healthybaking #bananas #wholemeal #fage #greekyoghurt #berries #breakfast #cookieandkate
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_obstgemuesekuchen_

@_obstgemuesekuchen_

franzy
3 hours ago
_obstgemuesekuchen_ Sieht nicht aus wie kakao - ist aber welcher! da könnte man glatt behaupten, schokolade wäre obst... ๐Ÿ˜‹ was das mit kuchen zu tun hat? findet es heraus unter http://bit.ly/2znyozu oder direkt auf meinem blog ๐Ÿ๐Ÿ†๐Ÿฐ (โฌ† link im profil โฌ†) #obstgemuesekuchen #kuchen #backen #gesund #lecker #gesundbacken #gesundeernährung #rezepte #ernährungslexikon #schokolade #recipe #healthyeating #healthybaking #delicious #healthy #baking #cake #food #blog #foodblog #eatingdictionary #chocolate #zartbitterschokolade #weißeschokolade #whitechocolate #milkchocolate #darkchocolate #milchschokolade #glücklich #happy
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guilt_free_maddie

@guilt_free_maddie

Maddie
3 hours ago
guilt_free_maddie Another lil personal post/ish. christmas season is coming up, and i know how hard it is for some of you that follow me. for many of us it has been a year or two since we have seen family members, we think "oh i bet they're going to notice how much weight i've put on", "they're going to think i've let myself go". and on the other side of things, we've got food. food at christmas time is huge no matter where you are in the world. everyone comes together to eat, the amount of food, the unknown amount of calories, not knowing what ingredients are in it. there are so many things that can be scary, i mean it still is scary but i am so so so much better mentally than the previous two christmas'. and oh boy am i looking forward to a big ol bowl of trifle ๐Ÿ˜‚๐Ÿ™Œ. nah but seriously, it is so difficult but it's so worth getting better. i know most people would look at me and wouldn't think that i've ever struggled with any sort of eating disorder because i never speak about it, and i'm not the typical "thin" person you'd think you would see that has an eating disorder. but sometimes what goes on in your head isn't what shows on your exterior. today has been tough, i overheard someone speaking about my legs calling them "stumpy", one of my biggest insecurities. usually i'd restrict for a good couple weeks until i got over it, but you know what i did? i realised i'm better than them lol like who obviously speaks about someone like that when they can hear?! i also had a few servings of cheddar shapes (something i haven't had since god knows when) but cravings were calling, so i got them and i don't even care lol they were yum ๐Ÿ‘
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oatsodelicious

@oatsodelicious

Sophie Parker
3 hours ago
oatsodelicious Peanut butter porridge with blueberry compote // another simple bowl of pb porridge this morning - i just can't get enough of it! topped with a really simple compote, just add the blueberries to a pan with a little bit of water then cook for 4-5mins until they're soft and juicy ๐Ÿ˜˜๐Ÿ’• . . . #oatsodelicious #glutenfreeuk #glutenfree #glutenfreelifestyle #vegan #bestofvegan #vegansofig #dairyfree #nutrition #healthblogger #hblogger #glutenfreeblog #foodblogger #wholefood #f52grams #feedfeedvegan #foodporn #ukblogger #hygge #coeliac #coeliacdisease #glutenfreebaking #hungry #healthybaking #breakfastinspiration #foodpics #instafood #whatiateforbreakfast #peanutbutterporridge #pimpyourporridgeparty
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