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bigtriumphuae

@bigtriumphuae

Big Triumph UAE
just now
bigtriumphuae What is the best way to help kids develop healthy habits?πŸ˜’ we wrote about three simple steps for you to make. have you already mastered those tehniques? let's find out. (link in bio) #bigtriumph #wecreateanexperience #blog #healthy #habits #healthyhabits #lifestyle #kids #happykids #healthykids #mydubai #dxb #storytime #familytime #family
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adelmurphypt

@adelmurphypt

Adel Murphy
8 minutes ago
adelmurphypt Congratulations....... whoop whoop winner winner chicken dinner... to say i am excited is an understatement @keithcribbin (an irish πŸ€winner eeeekkkkk) you blew it out of the water buddy, big thank you to my daddy martin murphy (age 67😲🀸🏼‍♀️) who also made it to the top 10 in his catagory on tone it im so proud of you too ❀i'm buzzing🐝 to see these results after taking on board my 28 day national challenge, winning the 'shape it' category and bagging yourself £150 cash whoop whoop. as i say and teach others 'healthy habits create healthy people' it's been a pleasure helping you :) buzzing that his daughter shaneice cribbin and her partner paul have also registered for january too :) here's what keith changed in just 28days.... gone from a size 36 ⬇️ 28 new personal bests on his running- 10k from 54min ➑️ 42mins wow... 20k from 2hrs ➑️ 1.5 hrs wow stamina in running has increased⬆️ massively and most importanlty he realises it's not about a quick fix😲 its about creating those healthy habits,πŸ’ͺ fuelling the body better for performance and now he's ready and buzzing to take on my online january national challenge. for more info on how you too can get involved drop me a message ⬇️⬇️⬇️and i will send you my promo videoπŸ€— and if it's for you thats great, if not thats great too :) happy thursday peeps x*x #murphymotivation #dreamteam #nationalchallenge #28daychallenge
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tracietalkshealth

@tracietalkshealth

Tracie Connor
14 minutes ago
tracietalkshealth Pistachio pesto noodle salad || prepped a jar of it on the weekend & its been spread, swirled & swooned upon all week. tonights no cook meal impressed w/out sweat 🌱 . . when lavish meal prepping takes the back seat to school holiday acitivities, christmas prep & work wrap up; this is one of the meals we turn to πŸ€—πŸ‘‰ buckwheat noodles, roast chicken leftovers, blanched snow peas, #raw capsicum (peppers), big swirls of homemade #pesto di pistachio & extra crunch pistachios to top πŸ’š . . #wherewouldwebewithoutpesto #pestolove #pistachiopesto #rawsalad #glutenfreefoodie #homemadehappiness #evoo #basilpesto #mumslyf #tistheseason #summer #brisbane
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getspiralizing

@getspiralizing

Spiralizing.com
11 minutes ago
getspiralizing πŸ₯’πŸ½πŸ˜ƒ πŸ“· via @wearetrueco πŸ”» πŸ”» πŸ”» πŸ”» πŸ”» πŸ”» πŸ”» πŸ”» root veggies forever • i love prepping any and all root veggies for the fall. i use @theinspiralizer to spiralize then roast in the oven. link in bio for this easy sweet potato recipe 🍠 #spiralizer #spiralized #inspiralized #zoodles #spiralizing #fitfood #veggies #vegan #eatyourveggies #eatingclean #organic #healthyhabits #foodie
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a_mother_runner

@a_mother_runner

Debbie Saunders
12 minutes ago
a_mother_runner School run again! this time, i accompanied ellie on her daily cycle to school. she’s 6 (year 1) and has covered 430 miles this year on her journey to and from school, in all weather including yesterday’s downpour! super proud of her πŸ’• #healthyhabits #startthemyoung #schoolrun #cycletoschool #cycling #bikelife #instacycling #instacycle #cyclist #minicyclist
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pam_levering

@pam_levering

Pam LeveringπŸƒπŸΌ‍♀️πŸ’ͺ🏻🌸
13 minutes ago
pam_levering So excited for my friend janine! she is down 12lbs in 3 weeks and has decided she will continue to thrive through the holidays with her health. πŸ’ͺ🏻❀️ πŸ‘‰πŸ½she is a mom of 5. 🀷🏽‍♀️let’s be honest...moms are exhausted especially this time of year and her energy level is through the roof because of my program! πŸ’ͺ🏽there is 18 days left until january 1st...how will you start january? #healthylifestyle #healthrocks2017 #healthymind #healthybody #livefreeabundantly #letsdothis #beforeandafterweightloss #bettertogether #boymom #boymomlife #healthymom #youareworthit #nomorediets #dietsdontwork #healthyhabits #blessed #blessedtobeablessing #healthcoachpam #momsrock
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maderealsg

@maderealsg

Made Real
14 minutes ago
maderealsg Sending these babies to your doorstep now.. 🎁 if you haven't already jumped in on our sweet, sweet christmas gifts, check them out on madereal.sg! ❗order by dates❗ 17 dec to receive by 20 dec 20 dec to receive by 23 dec 23 dec to receive by 30 dec
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naamawellness

@naamawellness

Naama Zusman 🌿
16 minutes ago
naamawellness Rather than going on automatic pilot, ask yourself - what sounds really nourishing to me now? ~quinoa-oatmeal porridge~ #intuitiveeating
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theactivemummy

@theactivemummy

Kerry (theactivemummy)
26 minutes ago
theactivemummy I really struggle with my nutrition at the best of times, but i find it especially difficult at this time of year. not because i don’t love healthy food! simply because of a lifetime of habits ... breaking habits is hard... i’m trying and i guess with every positive choice... new habits will be formed πŸ˜€
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essentially_gracemay

@essentially_gracemay

essentially_gracemay
25 minutes ago
essentially_gracemay • day 14 elf on the shelf • laying in bed last night, d****t forgot to move the elf! so not very creative here today hehe. it did however take olivia nearly all morning to find him! so that was fun πŸ˜„ heres cookie sitting up watching the kids with a beautiful photo taken last christmas. this was the kids first christmas together πŸ’œ . . . . #elfontheshelf #christmas #cookie #fun #healthyliving #essentialoils #wellness #doterra #christmasfun #followme #instagood #instafun #modernessentials #holistichealth #doterramum #ihaveanoilforthat #healthyhabits #mumlife #mindbodysoul #firstchristmas #surprise #magic #joinme #mykids #memories #hohoho #photooftheday #webstagram #merrychristmas
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edugaray_trainer

@edugaray_trainer

P e r s o n a l T r a i n e r
29 minutes ago
edugaray_trainer
Buenos días!! πŸ‘‹πŸ»πŸ€— a entrenar se ha dicho! πŸ’ͺπŸ»πŸ‹πŸ»‍♂️ . vamos con un ejercicio ideal de la muerte para trabajar no solo tus glúteos y piernas, si no también tu core. hablamos de los famosos y a la vez tediosos “lunges” o zancadas. y es que: . βœ… esculpen adorables glúteos βœ… mejoran tu postura βœ… incrementan la simetría βœ… estiran los flexores de cadera βœ… no requieren material / así que, nos hacemos unos “lunges” after the breakfast?? πŸ˜‚πŸ€¦πŸ»‍♂️ . #lunges #zancadas #iifym #instafit #fitness #morning #gym #instagood #follow #follow4follow #like #like4like #fit #igers #iger #ifbb #fitnessmotivation #motivation #healthy #healthyhabits #routine #workout #valencia #dreamfitvalencia #kettlebell #training #girls #shredded #morning #outfit
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eddieqtw

@eddieqtw

Eddie Silva
34 minutes ago
eddieqtw "quick paraglider session with mates" 😎😎
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mindfullychic_

@mindfullychic_

Mindfully Chic
50 minutes ago
mindfullychic_ Mid week, mid december - easy, delicious and healthy eats! how good do these rainbow rice paper rolls look!😍 sensational - yum! βœ¨ inspiration thanks to @elavegan πŸ˜‹πŸŒ± #ricepaperrolls #healthyeating #mindfulliving
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danwatkins_life

@danwatkins_life

Dan Watkins - A Balanced Life
56 minutes ago
danwatkins_life
My 2018 @passionplanner is here πŸ™ŒπŸ» i’ve already started filling it out. quick question - does you prefer your planner sunday to saturday or monday to sunday? me? i like mine week starting on a sunday πŸ—“πŸ“–
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