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Search result for #healthyhabits
This is how my mac n butternut cashew story went 🀭: inhaled half of it straight out of pot, dang it’s a keeper! poked dat yolk, saw it leaking into my bowl🀯.. instant regret -dang should have waited 🀦🏻‍♀️ deats: @eatbanza chickpea pasta, broccoli, mushroom, ☝🏼fried egg 🍳. mixed in πŸ‘‡πŸΌ. • πŸ§€butternut cashew sauce (inspo @lilsipper ): 1/2 cup roasted butternut squash 1/3 cup soaked cashew 2 tbsp olive oil 2 tbsp @bragglivefoods acv 1/4 cup water or bone broth (optional: gut health) 1 clove garlic salt n pepper • • • • • • • • • #butternutsquash #macandcheese #glutenfreepasta #dairyfreesauce #brainfood #imwellimgood #healthyeating #cltfitness #igfoodie #goodmoodfood #foodmedicine #healthyrecipes #buddhabowl #paleofoodshare #lunchbowl #healthyhabits #eatyourveggies #goodeats #healthyfood #buzzfeast #veganrecipes #organicfood #easylunch #mealprepideas #vegetarianfood #meatlessmonday
289 1,278 2 days ago
It was snowy today in vienna so all i wanted was a cozy bowl of oats (what's new 🀷‍♀️)! i didn't even want to go outside but we had a tour of the austrian national library today so i went to check it out and i wasn't disappointed! the buildings are all so beautiful here ☺️ in my bowl πŸ‘‰oats cooked in almond milk, topped with banana + strawberries + blueberries + ginger granola from borough market + peanut butter + cacao nibs + chia seeds
80 802 Yesterday
She’s πŸ₯‡
39 1,527 6 days ago
He’s a little beast πŸ’ͺπŸ₯‡
85 3,643 2 days ago
Had some jalapeños that were starting to look a little suspect.. so decided to make these cheesy jalapeño chickpeas ✨🌢 literally so good. chickpeas are such a great source of protein, especially if you don’t eat meat πŸ™ŒπŸ» served this goodness with some @betterbeanco uncanny refried beans and some arugula with tomatoes. perfect lunch ❣️ • want to perfect this sauce and post to my blog so will get the recipe up soon! . . . . #healthylunch #chickpeas #nourishinglunch #huffposttaste #eatwellbewell #iamwellandgood #feedyoursoul #foodisfuel #f52grams #feedfeed #tastingtable #whatsonmyplate #droolclub #eeeeeats #eatrealfood #healthyhabits #wellnesshack #realfood #toxinfree #healthspo #goodmoodfood #healthyeah #mindbodygreen #pleasedontkalemyvibe
88 592 2 days ago
Hahahaha mood 😭
287 3,673 Yesterday
Tried to make tempeh today but i'm not a fan of how it turned out ☹️ how do you guys like to eat/cook your tempeh? the rest of the bowl was delish tho ☺️ we visited the albertina art museum today and had a watercolour workshop after which was fun! in my bowl πŸ‘‰sautéed tempeh + mushrooms, roasted zucchini + sweet potato + butternut squash, avocado, radish, feta, salad greens
94 902 18 hours ago
I would much rather be drowning in this bowl right now than in all the school work i have yet to do πŸ˜…πŸŠπŸ»‍♀️ . 1/2 c. @ quaker oats + tbsp chia + 1 c. @ almondbreeze unsweetened vanilla almond milk cooked on the stove until desired consistency (about 5 min) & top with a baked pear (tsp @ nutiva coconut oil + cinnamon + baked for 10 min @ 375 f) + craisins + @ purely_elizabeth chocolate sea salt granola + a poool of @ wild_friends gingerbread pb πŸ˜‹ . . . . . #cleaneating #cleaneats #eeeeeats #eatclean #healthyhabits #wellnesshacks #foods4thought #dairyfree #instafoodie #whatsonmyplate #goodmoodfood #instagood #healthy #nontoxiclife #eatrealfood #goodeats #f52grams #dailyfoodfeed #buzzfeedfood #foodisfuel #mindbodygreen #wholefoods #eattherainbow #poweredbyplants #talkveggietome
104 1,687 Yesterday
πŸ˜ŒπŸ’›βœ¨πŸŒ™
25 1,390 20 hours ago

@hiddensugars.sg

Hidden Sugars, Hidden Risks
Looking for a handy way to remember all the information you’ve learnt from our campaign? look no further than our friendly telegram bot - @hiddensugarsbot! from simple how-to health tips to fun facts and mini games, our bot has got your sweet self covered! πŸ˜‰
1 0 just now

@claireorriols

Claire Orriols
Golden latte ⭐️ j’ai l’habitude de mettre du curcuma, souvent, et un peu partout. cette épice agit comme un anti inflammatoire pour notre corps et elle colore joliment les repas. j’en mets dans les plats en cuisson, saupoudré dans l’assiette au dernier moment, et même dans les boissons. comme ici avec ce golden latte, boisson cocooning et boostante 🦁 si vous n’en avez pas dans votre placard, c’est l’épice « must have » excellente pour votre santé à aller acheter en priorité, en poudre ou frais (épice douce non épicée). vous utilisez souvent du curcuma ? dans quoi vous en ajoutez ? __ #curcuma #foodlover #healthychoices #healthyfood #healthylife #foodie #nutrition #sante #healthyliving
1 1 just now

@grace_interiors_

Shelly Herman
When i take care of myself by working out, eating well and meditating. i feel energized and happy. i can't imagine not taking care of myself i do it for me and my family. i may fall off the wagon sometimes because i'm human but the important part is i get back on. #onedayatatime#meditation #healthyhabits #mindsetiseverything#fit@50
0 0 just now

@sassathomasine

thomasine sassa
#fashionista#fashiondiary#stylediary#hairstyles#hairbrained#makeupmobb#makeupbag#nailstyle#swag#nature_of_our_world#nature_specialist#sunlight#skydive#winteriscoming#worldcaptures#holidayseason#explorebc#beachlove#fitnessjunkie#fitnesscoach#fitgirlsofig#fitnesslifestyle#fitsporation#hottub#hottytoddy#muscles#healthyhabits#healthysnacks
0 4 2 minutes ago

@magazine1490am

Sab.3pm ,Ma, Mi,Ju, Vi 5:00pm🎀
Come saludable y siéntete feliz!!πŸ€πŸŒ»πŸπŸ†πŸ₯‘πŸ‰πŸ’ @marticart en @magazine1490am ・・・ since i became vegan people around ask me if i eat enough and where i get my protein 😌 well we are surrounded by wonderful products that give us our planet, vegetables, fruits, tubers and grains, everything we need to feed ourselves well and without harming the animals or the environment πŸŠπŸ“πŸŒ±πŸ₯‘πŸ†πŸŒ½ and the feeling is just amazing ❀️ #vegan #govegan #veganlifestyle #vegano #vidavegana #healthyfood #healthyvegan #healthylifestyle #healthyhabits #healthychoices #healthywomen #eathealthy #behealthy #bevegan #vidasana #vidasaludable #fitnessmotivation #fitnessjourney #marticart #instafollow
0 1 3 minutes ago

@thegranolalady_lagos

Homemade Granola in Lagos
If you are a chocolate lover and haven't tried our decadent hazelchoc granola yet, well.... we can only say... you are missing out!!!! true! made with oats, 100% cocoa, a teeny bit of honey and lots of deliciously roasted hazelnuts, it is perfect with any milk of your choice, as a topping to your yogurt or just on its own!!! order directly or purchase at delis supermarket in vi. #chocolate #chocolatelover #chocolategranola #hazelnut #oats #cacao #cocoa #norefinedsugar #nonasties #noaddedpreservatives #richanddelicious #granola #homemade #healthyhabits #healthyeating #healthysnack #healthybreakfast #thisislagos #cleaneating #realfood #realingredients #masonjar #bormiolirocco #fidojar #masonjars
0 3 3 minutes ago

@nuvisionexcel

NuVisionExcel - Healthy Living
Did you know that’s bad to foam roll the low back directly? _ this is because laying with an exaggerated arch in the low back created by the foam roller (see bad image above) causes even more pressure and potential pain for the lumbar spine and spinal muscles. this makes your muscles contract, potentially aggravating low back issues and making them even worse. _ the best way to release the lower back is actually to foam roll the muscles that connect to the lower back, such as the glutes, hip flexors, and quads. here are some of the best foam rolling exercises for releasing the lower back without actually rolling the lower back directly! _ foam rolling in general increases blood flow, reduces tightness of muscles and improves overall circulation. just remember to move slowly, stopping and holding on knots! and always remember, if something doesn’t feel right, stop and readjust. another great release for your low back without the use of a foam roller is child’s pose. . follow us (@nuvisionexcel ) for the best daily wellness tips πŸ’ͺ β € πŸ“Έ all credits to respective owner(s) // @caligirlgetsfit tag a friend who'd like this πŸ‘‡ . . . . . #detox #detoxify #neurology #probiotics #probiotics #healthygut #healthyfood #cleaneating #diet #biohacking #guthealth #healthyfats #wellness #nutrition #holistic #naturalhealth #antiaging #cleanse #energydiet #healthychoices #healthylifestyle #wholefoods #vitality #healthy #instahealth #eatclean #healthyhabits #glutenfree #gethealthy #healthydiet
1 139 3 minutes ago

@staceydiverde

Stacey Diverde
Today's bogo - buy caradom 5 ml get cilantro 15 ml for free! ___________________________ cardamom: commonly used internally to help soothe occasional stomach discomfort and support healthy gastrointestinal function. it has profound effects on the respiratory system and promotes clear breathing. it's distinct scent uplifts mood and helps with mental clarity. of course, it's often used in cooking and baking. native to southeast asia, cardamom is added to traditional indian sweets and teas for its cool, minty aroma and flavor. ___________________________ cilantro: is a powerful cleanser and detoxifier especially to the kidneys and liver. it helps detox heavy metals and is so much more powerful than using the actual herb in cooking because of it's concentration. it helps support healthy digestion. cilantro is well-known in the culinary world to add a flavorful twist to dressings, salads, dips and meats! when diffused adds a fresh, herbal aroma to any essential oil blend. ___________________________ as a wholesale member you can purchase cardamom at wholesale price/$26, which is 25% off of retail price. to become a wholesale customer it's just $35 membership fee to get wholesale prices for the entire year! ___________________________ visit www.mydoterra.com/staceydiverde and click "join & save" to become a wholesale customer or click "shop" to purchase retail (either way you get the cilantro for free!). if you have any questions, please contact me.
1 0 8 minutes ago

@mbstrength

Mary Brown
Your daily actions will transform your life. πŸ–€ where are you focusing your energy? if you are focusing your energy on positive changes, healthy habits, and taking action you will reap the benefits of consistent effort. if you are focusing your energy on making excuses, procrastinating, or being victimized by your circumstances you will also reap the benefits of those consistent actions (or non-action). πŸ–€ changing your life for the better does not have to be all or nothing. start small with one positive change and then allow that positive effort to snowball into other good habits. trying to overhaul your life all at once can be overwhelming and difficult to maintain. small daily steps lead to great success. let go of the self criticism and celebrate your wins no matter how small you may think they are. #dailyaffirmation #positivevibes #changeisgood #startsmall #healthyhabits #consistency #personaltrainer #onlinepersonaltrainer #onedayatatime
0 1 4 minutes ago

@sweetbitesofhappiness

αŽͺβ„“Ρ”πŸŒ»
Oggi per pranzo ho deciso di provare la pasta al •mais &canapa comprata la scorsa domenica da eataly! non volevo che il sapore della pasta venisse coperto troppo, per cui l’ho condita con della •zucca cotta in padella con •olio, •aglio, •scalogno, •curry, •paprika dolce, •timo e •rosmarino e schiacchiata con una forchetta in modo tale da ridurla in purea. infine una spolverata di •pepe nero et voilà, il primo è servitoπŸ˜‹πŸ˜πŸ #pranzoitaliano #lunch #healthylunch #semplicitàincucina #poverellomatorello
4 30 23 minutes ago

@tadashantiom

Tada Shanti Om
What healthy habits are you forming today, i wonder? . . i quit 2.5 years ago, a relationship that lasted what, 25 years maybe? i loved cigarettes and these were my cohorts of choice. the cigarette breaks, the puffs of smoke and bullshitting with friends drinking coffee. good memories. and if i had any moderation with this habit, i would, but i don't. . . walking to work i typically see someone doing that exact thing-- cigarette and a coffee. and i always give thanks that today i chose differently because quitting is a ongoing choice and constant just like any other practice. . . [ related asana ] utkatasana, chair pose - because it takes strength, poise and it's slightly irritating virabhadrasana iii, warrior 3 - for it's challenging, uses all muscles bakasana, crow pose - the way it takes balance, strength and focus . . the addiction is still there, sitting quietly and peacefully, like an old friend i grew apart from and never invite to dinner. . . #oldhabitsdiehard #healthyhabits #loved #addiction #loveyourself #joy #practice #wellness #yoga #tadashantiom
0 2 7 minutes ago

@survivingnowthriving

Amy Robb. Love your life ❀️
Thankful thursday πŸ˜‹ ***giveaway*** . my last chocolate giveaway ended yesterday so it's time for another!!! trying to do these once a week as a way of giving back and let you know how truly grateful i am for each and every one of you that supports me on here πŸ’– so to be in with a chance of winning, all you gotta do is: ❀️ give this photo a like. πŸ™† follow me on instagram (@survivingnowthriving ) πŸ‘― tag a friend. 😍 feel free to tag everyone everyone you know for multiple entries πŸ˜‚ and that's it! optional extra entry: 😜 screenshot and share on your story (making sure to tag me so i can see it). i had the privilege of meeting the genius behind @cococaravan last year at the @omyogashow in manchester. we definitely bonded over our passion for chocolate and it's not hard to tell the love and talent that goes into handmaking all of these treats🀀 actually healthy chocolate as well..like what more could you really ask for!? all raw, organic, fairtrade, and dairy/gluten/soy/additive/refined sugar free, but most importantly divine!!!! perhaps a brand not a lot of you have heard of so wanting to share the love!!! 🀩 . *uk & roi only and not affiliated or endorsed by instagram. winner will be drawn in one week - 01/03/18. good luck everyone!!! πŸ¦„
19 43 8 minutes ago

@iamthedreamwoman

The D.R.E.A.M Woman
Happy thursday βœ¨πŸ’• β €β €β €β €β €β €β €β €β € how committed are you to your personal growth? #becomingthedreamwoman requires discipline and healthy habits • what's a healthy habit you incorporate into your mornings?
1 3 21 minutes ago

@holsandoats

HolsandOats
Squatting on them haterssss...
1 23 9 minutes ago

@rilee786fitness

Rilee Higgins
✊day #36 - leg day ✊ i definitely could have used some extra sleep today! but i knew that wouldn’t be the best decision! so, i got my b**t up and did the d**n thing!!!πŸ‘ŒπŸ’ͺ i know what making excuses feels like...it doesn’t feel like an “excuse” to you. in your mind it sounds like a totally justified reason....but look people...it’s an excuse! πŸ‘‰too tired πŸ‘‰no energy πŸ‘‰no motivation πŸ‘‰no money πŸ‘‰no time πŸ‘‰no support πŸ‘‰no... this.. too that.. excuses!! i can help you un-excuse your life & change your life!! you don’t have to do this alone... let me be your wing girl!! πŸ‘―πŸ‘― happy thursday!! πŸ’ͺ #legday #obsessed #superfoods
1 6 11 minutes ago

@letsgetfitfaced

intersectional feminism✊🏻✊🏿✊🏽
Okay that thing from last night smelled terrible. it reminded me of when nuns forced us to eat baked fennel, which i hated 😭😭 the chef had made it taste delicious but i'm sure he'd added some fats. and what do i do when i have a veggie i totally dislike? i make vegan gnocchi of it! yayyy!!! . . . . #fitgirlchefs
1 4 12 minutes ago