Hill walks, homemade dinners and ice cream, early sunday morning walks and coffee conversations and lots of cuddles
weekends don't need to be expensive or jetting off doing things
switch off and simple things with your nearest and dearest are where its at
the best of me allows me to be best for my girls and im so excited to help them as much as i can .
hope you have had a lovely weekend ❤
Post holiday physique where i think i actually lost fat, but possibly some muscle too 🍑😅
starting back with my meal prep from tomorrow and ready to smash the upcoming week! i’m going to be lifting lightly to ease myself back into it (i say this but i can’t help it when i’m in there 🤦🏻♀️) and ensure that i get enough rest to help charge my workouts! -
i hope everyone has had a lovely sunday and enjoyed the sunshine ☀️💕
One of the things i love about going to church is coming together for corporate worship. the majority of this takes place on sunday mornings, not only here in the us but around the world 🌎 .
i often find myself thinking about that. this morning @freedommagnolia was no different. all around the globe, people are coming together and collectively worshipping the lord. the style of worship isn’t the point. .
think about it for just a moment. corporate worship rising for hours on end,(considering the time changes) as people come together in their church and worship together. .
i ponder the impact it has and what happens in heaven that we have no clue about. .
just thinking out loud with you. welcome to my thoughts. 😄 😂🤔
Best thing to come home to after a good barre class. ⠀
seriously though, barre kicked my 🍑 the other night and i’m still so sore. but when i got home i had this lovely little thang waiting for me 😍. wild-caught salmon and oven roasted asparagus. mama had me feelin like i live in a five 🌟 restaurant! ⠀
hope you’re all having a fabulous weekend. i’m heading to san diego to visit friends and hang out in my home away from home for a little. looking forward to hanging out with my favorite gal pals and soaking up all sd has to offer me for a few days. ☀️😭😍
Guess how this ends?🤪 swipe left to find out ☺️. sometimes you are put in situations where you are not in control. all you can do is 😬brace for impact when you’re in the midst of it......but we can plan ahead and prepare for the known. this can help us smooth out those bumps in the road that inevitably happen. 🤔where the 🤬are you going with this sandra?.....meal prep #burnsisters ! in theory, we have time to prepare our meals the night before or right before dinner, but does life get in the way? yes! you don’t need to get extravagant with your meal prep. try to have some type of 🍗lean protein cooked and ready, as well as chopping up some 🥦🥒🍅veggies so they are ready to go when your hungry. that way you don’t end up eating something you’ll regret later. 🙈🙉🙊🍕🍔🍟🌮🥨🍪🍩 #onsundayswemealprep#eatcleantrainhard #noexcuses🚫 #ouchy#savagerace
shoutout to @sbmartino159 for enduring that race with me 👊🏻 what’s your “go to” meal prep? share 🙏🏻