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Search result for #healthymind

@cait_shares

cait_shares
Travels 🌎
1 1 3 minutes ago

@provohealth

provohealth
Sometimes we can feel overwhelmed by the perceived journey ahead of us. sometimes we make up stories of how we will fail or what the outcome will be. indecision can be crippling. but taking that first step into a positive action can make the difference. step into a healthier life right now 💫 comment yes if you agree 👇🏼





#altmedicine #alternativedicine #healthymind #healthybody #microbiome #guthealth #serotonin #serotonininthegut #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #nontoxicskincare #organicbeauty #hocatt #ozonetherapy #cbd #hempcbd #foodfirst
0 2 2 minutes ago

@its_me.tati

its_me.tati
#lifeisbetteratthebeach
.
.
after todays shift i decided to do a mini #legday. outside. because it's a heatwave at the moment in vancouver (that's what they call it when it's sunny for two days - no lie! 😅). so i walked down to stanley park and did three rounds of:
🍑 25x pulse squats with a resistance band
🍑 25x/side step ups
🍑 25x/side kick backs with a resistance band 🍑 25x/side lunges .
a 20' walk to cool down and half an hour laying in the sun for the mental health 😎😜 .
aaaand i thought about another challenge this week. but since i feel really good without sugar, i want to repeat the last one, so no-sugar-week part ii for me this week 😋 anyone wants to join again? ☺
#perfectlyimperfect #fitness #fitfam #fitgirl #fitgirls #fit #fitandhealthy #healthy #healthylifestyle #healthymind #confidence #strong #stronger #strongnotskinny #girlswithmuscles #strongerthanyourbullshit #girlsthatlift #loveyourbody #loveyourself #loveyourlife
0 6 4 minutes ago

@jmedwnfitmom

jmedwnfitmom
••it is what it is••
4 38 6 minutes ago

@kkgirlfitness

kkgirlfitness
Goodbye, monday, you’ve been good to me ✌🏼 how was y’all’s day?! 😘
1 7 8 minutes ago

@valante13

valante13
I like to post these mainly for myself, to remind myself where i came from and where i am now. no one’s perfect. hell, there’s so many days i look in the mirror and i feel completely defeated. not everyday is a sunny day, especially in this journey. reminding yourself where you started reminds you of the growth and the changes you made.
the girl i was 2 years ago that worked out everyday, most of the time twice a day, is a completely different person than the girl i am now. my life was unhealthy. i ate out everyday, i drank almost every night, to me life was just a big party. this year alone i have grown so much much physically and mentally. learning to love myself and actually taking care of myself. reflecting is healthy!❤️🖤 •





#inspiration #motivationmonday #mondayvibes #loveyourself #happy #livingmybestlife #reflection #fitfam #fitnessmotivation #fitness #fitnessjourney #selflove #healthymind #eatcleantraindirty
1 28 8 minutes ago

@healthyhazey

healthyhazey
Sorry for been slightly mia, been trying to get rid of my cold. i tried working out yesterday for half an hour but it was hell lmao, so no thanks. but i’m feeling a lot better today so i’m going to try working out tonight 😊 i’ve gained a lot of water weight because i haven’t been able to workout but i’ll burn it off in no time, i also passed my learners yesterday so i’m back on the road again. 👍🏻
3 37 10 minutes ago

@anurag_aghara_8331

anurag_aghara_8331
#fitnessfreaks #fitnessmotivation #strongmen #healthymind #healthymind#healthybody #fitnessmotivation #fitbody #♂️♂️♂️♂️♂️♂️♂️♂️♀️♀️♀️♀️♀️♀️♀️♀️♀️ .....
anurag aghsra
0 8 10 minutes ago

@roseyjohnny_

roseyjohnny_
It is very easy to accept a label someone gave you whether it be as an adult or as a child... then it becomes a label you give to yourself ... i have spoken to many people that were given a label by someone they deemed a professional or someone close to them they trusted... now dont get me started on the fact that there are some doctors that even call themselves doctors... teachers that call themselves teachers and instead of good do bad for the child and adult and leave an impression that causes a label or thing to stick in the mind... challenge the label! dont just accept a label! you deserve to always self assess and to always get second opinions or third opinions... my point is we set our own limits sometimes by allowing others we consider professional or family or someone we trust to tell us who we are and all we can be!!!! we need to trust ourselves and listen but not always accept what others tell us especially about ourselves... we are creative unique beings that sometimes do not fit society’s norms... #mindbodysouljourney #mindset #mind #mindfulness #mindful #positivemind #healthymind #mindbodysoul #creativeminds #peaceofmind #businessminded #freeyourmind #mastermind #reminder #mindovermatter #mindbodyspirit #stateofmind #ny #nyc #nj #newjersey
0 3 11 minutes ago

@lizzyajones

lizzyajones
When you begin to become mindful of thoughts you will probably notice how many of those thoughts are judgemental. us humans place a judgment on just about everything, including very much ourselves. as we become aware of judgment it is important to bring a gentle loving awareness and simply make a mental note judgement. there is no need to judge yourself for judging, real inner change happens when you are gentle and kind towards yourself and simply witness thoughts and come back to your heart, your loving center ❤🙏 #mindfulness #presentmoment #heartcentered #awareness #love #mindset #intention #changeyourlife #meditate #postivity #mindfulliving #breathe #harmony #balance #healthymind #mindful #presence #innerpeace #happiness #spiritualgrowth #selflove #selfcare #portkembla #peaceofmind #realchange #lovingawareness #meditation #inspiration #growth #stillness
2 12 11 minutes ago