Loading...
Search result for #healthymood

@marcy445

marcy445
Healthy mood 😁 grilled chicken fillets with avocado, baby spinach and tenderstem broccoli #healthymood #foodforsoul #foodblogger #changeyourperception #happyinthekitchen
0 6 1 hour ago

@juliette_healthyfitfoodlover

juliette_healthyfitfoodlover
Oggi pranzo che è anche pre-wo, tra un'oretta corro in palestra 🏋️ 💪! dato il mio "amore" per i luoghi affollati, preferisco orari smorti!
vediamo come va oggi 🙏💕.
.
.
#lunch#prewo#gym#gympassion #passion #motivation #piccolicambiamenti #senzafrettamasenzasosta #healthy #healhyfood #healthymood #foodblog #foodtell #gym #homefitness#motivation #insta #instaday #instago #vscomania #igers #vsco #fitricette #fitcucina #balance
0 13 2 hours ago

@the_mood_of_food

the_mood_of_food
Delicious breakfast parfait made of homemade greek yogurt, homemade granola, homemade lemon curd and fresh berries. what a way to start the day! #food #foodie #healthymood #happymood #yogurt #granola #healthy
0 7 2 hours ago

@la_crody

la_crody
Troppo più bello vivere senza limiti e restrizioni, soprattutto quelli mentali.
mai piaciute le costrizioni.

anche per questo mi sono innamorata del mio
🇵 🇪 🇷 🇨 🇴 🇷 🇸 🇴 : a me le diete non sono mai piaciute.

#seitulastar #chiedicrediricevi #starebeneèunpiacere❤





#buongiorno #goodmorning #morningglory #motivation #ispirazione #inspo #instagood #rinascita #happymood #happylife #passione #juststart #energia #libertà #gioia #avventura #adventure #lifetime #darevalore #volontà #healthymood #healthymom #benessere #motivazione #fitmom #fitness #mammatoscana
0 21 4 hours ago

@talitabriamonte

talitabriamonte
1 62 4 hours ago

@sportingvillagepalermo

sportingvillagepalermo
0 21 6 hours ago

@healthbyhabit

healthbyhabit
Mood disorders aren't always as obvious as clinically diagnosed depression or anxiety.
many feelings can be indications that something isn't quite right:
-feelings of sadness or feeling downhearted
-feel low in the morning
-finding it difficult to face the day
-crying spells
-insomnia, difficulty getting to sleep and staying asleep through the night
-poor appetite
-weight loss or gain
-feelings of low self-esteem
-worry or feeling anxious about daily tasks or activities
-feeling afraid
-irritable and angry
-difficulty making decisions
-lack of motivation
-not enjoying activities that you used to
.
.
transient feelings such as grief, sadness and anger are part of life, but when these persist, fluctuate or appear regularly, it may be time to take a look at your diet, lifestyle and brain health.
.
mood disturbances can be symptoms of underlying imbalances of various hormones, neurotransmitters and nutrients.
.
so if those feelings persist, don't ignore them. take a look at your diet and lifestyle and see if there are any changes that you could make to promote a healthier, more stable mood.
.
.
.
#healthybrain #healthymood #functionalnutrition #moodfood #brainfood #foodasmedicine #lifestylemedicine #mentalhealth #depression #anxiety #mentalhealthawareness #functionalhealth #holistichealth #neurotransmitters #bodyinbalance #healthbyhabit #brainhealth #feedyourmood
1 21 6 hours ago

@avocalova

avocalova
Hej, dzień dobry! 😁
za oknem szaro?😏 mniej kolorów na dworze 🤷🏼‍♀️😖 mija powoli nawet ta piękna jesień 😔🧡🍂
ale w jedzeniu można kombinować, tworząc barwne kompozycje i choć trochę pozostawić jesieni ❤️😁
tak jest ze sławetną dyńką 😎
dlatego w weekend wykombinowałam coś pysznego 😍🙊
📍100g puree z dyni, 4 łyżki płatków owsianych, białko jajka,pół szklanki mleka, odrobina wody, opcjonalnie odżywka białkowa/ kakao (ale wtedy nie będzie takiego koloru 😅) i słodzidło ❤️
📍dodatkami u mnie były śliwki z cynamonem, biszkopty bez cukru, czekoladowe masło orzechowe i batonik😅🙊
płatki owsiane gotujemy na mleku i wodzie,dodajemy odżywkę i puree z dyni. gotujemy, aż zrobić się gęsta paćka😅 odstawiamy do ostygnięcia, a w tym czasie ubijamy białko jajka. dodajemy do owsianki i zapiekamy 1/1,5minuty w mikrofali. z wierzchu skorupka, wewnątrz- ciepła, aksamitna owsianka ☺️
smacznego!😁🍂
#behealthy#gethealthy#stayhealthy#healthymood#healthymind#pumpkin#foodlover#food#fitfood
8 363 6 hours ago

@juliette_healthyfitfoodlover

juliette_healthyfitfoodlover
Tortino mela, amarena e fit crema pasticcera.
.
.
.
#breakfast #tortino#mela#amarena#frutta#fruit#naturaltaste#fitnessfreak #fitricette #fitcucina #fitbakery #fitfam #fitnesslife #fitnessmood #healthy #healhyfood #healthymood#foodblog #foodtell #fitfood #fitfoodporn#photooftheday #insta #instaday #instago #vscomania #allenamento #gym
2 24 6 hours ago

@juliette_healthyfitfoodlover

juliette_healthyfitfoodlover
Tortino mela, amarena e fit crema pasticcera.
.
.
.
#breakfast #tortino#mela#amarena#frutta#fruit#naturaltaste#fitnessfreak #fitricette #fitcucina #fitbakery #fitfam #fitnesslife #fitnessmood #healthy #healhyfood #healthymood#foodblog #foodtell #fitfood #fitfoodporn#photooftheday #insta #instaday #instago #vscomania #allenamento #gym
0 27 6 hours ago

@vana.healthymood

vana.healthymood
Set a goal that makes you want to jump out of bed in the morning....
.
.
.
.
#autumn🍁 #healthymood #wellness #lovelife❤️ #loveyourself #healthylifestyle #healthcoaching #quotes #lifeisbeautiful #selfcare #primaryfood
0 28 7 hours ago

@olita_happy

olita_happy
Do you mind
stop to fry
with butter or frying oil
all vegetables and even more...?
~
do you mind
forget frying pan
change your lifestyle
get energy from fresh meal...?
~
do you mind
stop to fry
with butter or frying oil
all vegetables and even more...?
~
do you mind
help your body smile 😃
help yourself to be strong
eat fresh food but not fried...?
~
olita 1sep2018 #olitahappy ~~~~~~~~~~~~~~~
#doyoumindstoptofry#doyoumind#stoptofry#forgetfryingpan#fresh#freshfood#freshmeal##helpyourbody#energy#energyfromfood#goodfood#food#foodgood#yogagirl#yoga#lifestyle#healthlife#healthlifestyle#health#healthy#healthyfood#healthymood#healthylifestyle#behealthy#behealthybehappy#behappy#happyandhealthy#happy#healthyhappylife
9 318 last month