Loading...
Search result for #highfibre
Sharing these banana blueberry muffins today. they’re #grainfree and #lowcal plus they have about 4 grams of #fibre per muffin. tip: make these at night and let them sit overnight before eating to let the flavour sink in. they’re so much better the second day!
ingredients ▪️3 ripe bananas, mashed ▪️2 eggs
▪️2 tbsp coconut sugar
▪️1 tsp vanilla
▪️1/4 cup coconut milk
▪️1/4 cup banana flour
▪️1/4 cup coconut flour
▪️1/4 cup psyllium husk (you can try subbing with ground flax)
▪️1 tsp baking soda
▪️1 tsp baking powder
▪️1 cup blueberries
directions
1. preheat oven to 350 and line a muffin pan
2. in a bowl whisk together the eggs and sugar. once combined add in the bananas, vanilla and coconut milk. mix until combined.
3. in a small bowl mix together the flours, psyllium husk, baking soda and powder.
4. add the dry ingredients to the wet and stir. once combined add in the blueberries
5. evenly distributed into the muffin tins.
6. bake for 30 minutes. let sit over night and enjoy!
73 707 last month
Chocolate hazelnut protein bar with a sugar free chocolate coating😎
there once was a time when i used to make my own protein bars🤷🏼‍♀️i tend to be too lazy now and just buy them and suffer the stomach consequences🤣
.
there are some recipes for protein bars on my blog similar to this, i just used @womensbest flavour drops (nut nougat flavour) and protein powders👌🏼
23 598 last month
My spelt banana bread! 💛 one of my most popular recipes and a personal favourite. its rich, beautiful texture comes from the smashed bananas and olive oil, making it pure sunshine in a loaf! #highfibre #protein #dairyfree
34 722 last month
🍫🍌 chocolate banana bread recipe now on my blog!!! ❤️i can’t bake well (because i’m too impatient, especially when chocolate is involved) but even i could do it 💁‍♀️ this recipe works and it’s deliciously good. 😍🙌 click the link in my profile or visit www.lyndicohen.com/recipes to grab it! ❤️
12 356 November 2017
💛 museli power bars 💛this power bar blend is made from premium quality ingredients of organic rolled oats, almonds, walnuts, flaxseed, macadamia, sunflower seeds, apples, raisins, currants, chia seeds, cinnamon + vanilla bean. high fibre, protein, low gi + dairy free! the ultimate breakfast treat. recipe from my purely delicious cookbook! purchase from the estore now 💛 #purelydelicious #lowgi #dairfree #protein #wellbeing #highfibre #thehealthychef
21 688 January 2018
Anyone else completely in love with banana muffins? 😍🖐#lowsugar#highfibre#lowcal snack ✅search for banana muffins on bbc.co.uk/food or #recipelinkinprofile #bbcfood #muffins
4 468 3 hours ago
Friday #breakfastgoals with loads of new things i've tried.
.
tried the new innocent #oatmilk - tastes good (pretty sweet ) but it doesn't contain calcium or b12 which i want in a #dairyalternative. this was on top of the new @wkkellogg_uk #organicwheat which i really like - #highfibre, one ingredient and good to see #kelloggs doing #vegancereal.
.
topped with banana 🍌 and @grazedotcom tropical #superfoods with almonds, #coconutflakes and #spirulina bites, which is a great combo. 🌴
.
i've liked @meridianfoods nut butter for years but only just discovered they do #sugarfreejam that is only #naturallysweetened with juice. tried their apricot spread on #ryebread with some #coconutcollab #coconutyogurt which is really lovely and makes a nice friday treats. love finding new things to try, any new products recommended?
26 302 3 weeks ago
Happy #toasttuesday 🎉🎉. i was so excited for it this week because i finally got my hands on the @ggfiber crackers while i was in florida. not gna lie, they taste like cardboard if you eat them plain. but once you top them they’re great. super filling because theyre #highfibre and they satisfy a craving for something crunchy. i used mine to make #avocadotoast with #smokedsalmon and of course #everythingbutthebagel seasoning. i also had some cherry tomatoes on the side and pink grapefruit!
91 598 February 2018
Someone asked me recently if i was going to miss the student life of living of p*t noodles 🤔. not gonna lie, don’t think i’ve eaten p*t noodles in the 4 years i’ve been here (not really my thing 😂), but i’ve certainly enjoyed plenty of beans on toast. combined with half an avocado, and the meal is complete. this is certainly one i’ll be continuing to enjoy after i graduate! 😋 #mylifeisforliving
4 223 2 weeks ago

@drjavidabdel

drjavidabdel
Here i am dressed in white in my white kitchen casually leaning backwards inelegantly against the cupboards looking marginally pleased with myself for having cooked vegetarian meals for the rest of the week. #smug #smirk did you know that the single biggest contribution you could make to help combat climate change is reducing your meat intake? it was earth day yesterday. i’m veggie 5 days a week, which is something i’ve built up to over time. i do also physically feel and see the health benefits for me, namely clearer skin, leaner frame and great poos. 1- #roasted #cauliflower with #fennel and #carawayseeds 2- #chinese #fivespice #stirfry with #bamboo #waterchesnut and three types of #mushrooms 3- #chickpea #tomato #greenbean #curry with lots and lots of #ginger #turmeric and #chilli
10 72 37 minutes ago

@crochetbyalterego

crochetbyalterego
Are you tired of your regular cotton clothes?
don’t be scared of styling your self differently, order from our shop. •
we take custom orders too, shop via dm lovelies. •
crochet by alter ego
chic • stylish • unique

#alterego #pink #dress #bralette #beach #crochet #crochetlove #ootd #style #styleinspo #braletteoutfit #womenfashion #vsco #instafashion #flatlay #closet #crochetersofinstagram #crochetgirlgang #highfibre #f4f #knitting #handmade #monday
0 19 58 minutes ago

@wearefraw

wearefraw
Pomegranate & açai superfood smoothie... yes please 😋 #healthhack
3 40 2 hours ago

@cyslim100

cyslim100
That one nugget really didn't help much. so i munched on almonds.i surround myself with healthy treats so i dun binge on junk food. 肚子有点饿,吃点健康又营养的杏仁解解馋。
#eatclean #eatdrinklookhealthy #lowcarbdiet #lowcarb #almonds #dieting #lowsodium #highfibre #unsaltedalmonds #yummytreats #杏仁 #均衡饮食 #健康零食
0 6 2 hours ago

@lovecereal4brekkie

lovecereal4brekkie
0 16 2 hours ago

@grocerygetterau

grocerygetterau
Stock up on some natural, wholegrain, gluten-free popcorn that you can munch on between meals! it’s also low in calories and high in fibre. deal ends tuesday.
3 22 3 hours ago

@lizzieloveshealthy

lizzieloveshealthy
Made-ahead monday 🍓
week 2 of my 21 day reboot. so pleased to hear from so many of you joining in one of my programmes and loving them! you can still get 50% off all my programmes until tomorrow so click link in bio and have a gander.
the point of all of them is easy, quick, delicious meals that are a health boost. with lots to get ahead on like these berry sundaes that are a chuck in a jar the night before job.
added flaked almonds give it a crunch if you’re not a fan of the texture. but my husband tried this last night and he said it was delicious so should be good for cynics too!

super filling and nourishing compared to lots of breakfast fare, chia seeds are high in omega fatty acids, magnesium, calcium and fibre. brain fuelling, bone strengthening and gut loving. happy monday folks! 💕 ♻️jam jars for eating on the run and storing nuts n seeds. 👌🏻
*
*
*
#chiapots #chiaseedspudding #chiagoodness #chiaseedpudding #chialover #mealplans #healthyeatingplan #healthfoodshare #mondayfood #berrysundae #omega3 #highfibre #gutloving #chiaberrypots #summerbrekkie
2 81 4 hours ago

@bbcfood

bbcfood
Anyone else completely in love with banana muffins? 😍🖐#lowsugar#highfibre#lowcal snack ✅search for banana muffins on bbc.co.uk/food or #recipelinkinprofile #bbcfood #muffins
4 468 3 hours ago

@vettapasta

vettapasta
Chop chunky and mix it through for that bold crunch, broccolini, yes please 🙋🏼 anchovies with broccolini and almonds with our high protein low carb penne pasta which has 50% more protein and 25% less carbs than regular pasta.

available at any @colessupermarkets.

#broccolini #vettapasta #simplybetterpasta #delicious #pastatarian #madeinaustralia #healthy #children #active #fitness #family #highprotein #smartpasta #happy #love #wholesome #meal #dinner #lunch #finest #crafted #highfibre #fresh #recipes #food #tasty #familyowned #instafood #pastalovers #healthylifestyle
0 16 4 hours ago

@seelangunaseelan1

seelangunaseelan1
I first discovered @rhythm108 wonderful biscuits in one of my @sourcedbox and later discovered their even more delicious dessert bars which are all vegan, organic and full of delicious goodness. all so yummy, you won’t believe they are vegan, gluten-free, high in fibre, no added sugar and a great source of calcium too #rhythm108 #eatrealbereal #organic #vegan #glutenfree #highfibre #noaddedsugar #calcium #festeaval #festeaval2018 #nationalteaday #nationalteaday2018 #teaparty #teapartyinthepark #partea #festeaval #festeaval2018 #nationalteaday #nationalteaday2018 #teaparty #teapartyinthepark #partea
0 7 5 hours ago

@seelangunaseelan1

seelangunaseelan1
I first discovered @rhythm108 wonderful biscuits in one of my @sourcedbox and later discovered their even more delicious dessert bars which are all vegan, organic and full of delicious goodness. all so yummy, you won’t believe they are vegan, gluten-free, high in fibre, no added sugar and a great source of calcium too. it was great to find out about their full range of products from founder siddhi mehta #rhythm108 #eatrealbereal #organic #vegan #glutenfree #highfibre #noaddedsugar #calcium #festeaval #festeaval2018 #nationalteaday #nationalteaday2018 #teaparty #teapartyinthepark #partea #festeaval #festeaval2018 #nationalteaday #nationalteaday2018 #teaparty #teapartyinthepark #partea
1 6 5 hours ago

@seelangunaseelan1

seelangunaseelan1
I first discovered @rhythm108 wonderful biscuits in one of my @sourcedbox and later discovered their even more delicious dessert bars which are all vegan, organic and full of delicious goodness. all so yummy, you won’t believe they are vegan, gluten-free, high in fibre, no added sugar and a great source of calcium too #rhythm108 #eatrealbereal #organic #vegan #glutenfree #highfibre #noaddedsugar #calcium #festeaval #festeaval2018 #nationalteaday #nationalteaday2018 #teaparty #teapartyinthepark #partea #festeaval #festeaval2018 #nationalteaday #nationalteaday2018 #teaparty #teapartyinthepark #partea
0 6 5 hours ago

@getgrowapp

getgrowapp
We couldn't wait till may 4th to tell you, so here goes! presenting the newest member of our gang - the 100% natural almond flour. keto, diabetic-friendly and made purely with almonds, this flour is the perfect low-carb substitute for those tempting cakes, bakes and cookies. psst....there's a 20% off introductory offer going on till 30th april, so make the switch soon! link in bio.

#growfit #eathealthy #ketodiet
#keto #indianketo #ketoinindia #healthyeating #healthfood #healthyfood #bangalore #bangalorefoodies #foodstagram #cutthecarbs #weightloss #lowcarb #highprotein #almonds #healthybaking #highquality #highfibre #grainfree #vegan
1 60 5 hours ago

@proteone

proteone
Proteinsku tjesteninu ili tjesteninu od graha skuhati za ručak? 🤔
funkcionalna tjestenina pastayoung sa svojim poboljšanim svojstvima svaki obrok čini jednostavnim 😍




www.proteone.hr




#proteone #protein #proteinskatjestenina #tjesteninodgraha #beanzone #highprotein #lowcarb #highfibre #pastayoung #italianpasta #talijanskatjestenina #volimpastu #funkcionalnatjestenina #fit #fitpasta #getfit #idejazarucak #ukusnapašta #pastasuta #fitnessjenacinzivota #prote1 #p1
0 40 5 hours ago

@chris_robbo_sw_consultant

chris_robbo_sw_consultant
Trying another new healthy extra this morning - linwood’s milled organic flax, sunflower, pumpkin & sesame seeds & goji berries mixed with muller lemon greek style yogurt, blueberries, raspberries & strawberries 😋 #keepingitinteresting #foodoptimising #healthyextra #healthychoices #speedfood #freefood #tasty #enjoywhatyoueat #food #slimmingworldmember #slimmingworlduk #slimming #muller #highfibre #weightlossjourney #weightloss #foodblogger #slimmingworldfoodblog #slimmingworldfriendly #slimmingworldlife #slimmingworldworks #fruit #tastyshoutouts #healthyoptions
0 43 5 hours ago

@lunchdiary_kuching

lunchdiary_kuching
0 12 7 hours ago