Just downloaded two can keep a secret by karen mcmanus from netgalley!! it doesn’t officially come out until january. like almost everyone, i really enjoyed one of us is lying, so i am pumped to read her new book!
I took yesterday off as an unexpected rest day and today i feel so much better!! normally i’m a “no matter what” kind of girl, but when god is telling me to slow down, i listen! today, i feel better than i have in a long time! i took it easy with my weights (stuck with light weights only) and i have no regrets!
what’s the saying? no one ever regrets a bad workout! my workout wasn’t “bad” at all... but y’all know what i’m saying! 😜
what’s one thing you can do to honor your body today?
Mindfulness is the ability to be fully in the moment, taking in all the outside stimuli but not passing judgment, just letting it wash over us ⠀
being fully in the moment will be a whole lot easier here than in a classroom ⠀
if you want a more mindful approach to teaching, dm me or email me [email protected]⠀
Meet & interview with international school principals in person❗️ .
🔸shanghai dec 7th-9th (@ensuae 🇦🇪)
🔹atlanta dec 8th-10th (@ensuae 🇦🇪)
🔸bangkok jan 4th-7th (@ensuae 🇦🇪)
🔹shanghai jan 18th-20th (multiple schools🌏)
🔸san francisco feb 7th-9th (@ensuae 🇦🇪) . . .
if you’re interested in these fantastic opportunities, drop me a comment/message and i’ll get the ball rolling!