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Search result for #igbodybuildingnation
I'm the youngest of 3 boys. the runt of the family...i was always the small kid in school and sports...i didn't like that, so little by little, day by day, i took (and still take) action. challenge yourself to get 1% better every day, every workout.
4 125 October 2016
4 49 last month
My client and good friend @aimhigh_allday has shown incredible commitment to his training and consistently following my 8 week personalised nutrition plan. - he had a goal and absolutely crushed it. respect! πŸ™ŒπŸΌπŸ‘πŸΌ . . . . . www.doctorshred.com
12 186 January 2017
My prehistoric phone finally died so i couldn’t post for awhile πŸ™„but we’re finally back in action with a post storm quad dominant leg day. three of my favorite workouts to finish off the dayπŸ‘ŒπŸΌ. - smith machine squats- 5 sets of 10 and had my heels elevated with the dumbbell, making it more quad dominant and really focused on t.u.t leaving my legs howlin 🐺🐺🐺 - leg extensions- 5 sets of 10 holding each rep for 3 seconds for extra burn πŸ”₯ and get those quad muscles engaged. - hip abduction- 6 sets of 10 explosive positives, squeezing/holding and slow negatives with each rep. really felt these especially since it was my last workout of the day. . . . . . . . . . . . . . . . . . #iginstafit #iginstafitness #igfitfam #igbodybuilding #igbodybuildingmotivation #igbodybuildingnation #bodybuilder #bodybuilding #physique #legdayworkout #legday #legdaybestday #legdaydone #striveforgreatness #motivation #bulking #aesthetic #aestheticfitness #hoodieseason #fitfam #fitnesslifestyle #fitness
6 43 last month

@gummy_ifbb

Juan Gierz
Where there’s a #will ~ there’s a #way again, working #offshore is not #glitz and #glamour , there is no #gym , the food is made for the #general peeps on the boat, it’s not made to order and it’s 12 hour hard graft work. i work night shift which is tough on the body to get working in that cycle. i also wake up 2.5 hours earlier to get my training and my meals ready for the day. (yes i do my own meal prep) here’s my make shift #hacksquatmachine #bodybuilding #igbodybuilding #igbodybuildingnation #goals #goaldriven #focus #driven #consistencyiskey
3 54 13 hours ago

@zaine_schmidt

Zaine C Schmidt
The day of my last show before everything went pear shaped! i brought my finest condition to date waking up first thing on that saturday morning πŸ’ͺ🏻 i don’t regret what happened after this photo was taken i just look at it as a learning experience and think about it positively . we all make mistakes even ones that put you in hospital on a drip but getting to that condition was an achievement in its self i can’t wait to come back on the stage with a bigger , fuller , rounder and more conditioned look in my federation 😊πŸ’ͺπŸ»πŸ† #ifbb #mensphysique #lastshow #conditioning #hardwork #wbff #noexcuses #massivejoes #tmj #jsarmy #igfitness #igfitnation #igbodybuilding #igbodybuildingnation #igfitnessfreaks #fitnation #fitness #fitnessjourney
1 39 Yesterday

@travis_ironfit_price

Travis "T-Pain" Price
Usually when motivating someone positive affirmation is key. to a select few the negative opinions/comments actually motivate them more. tell me "i can't" and i'll show you in more ways than one that "i can" & "will". =================================================== #aesthetics #npc #ifbb #igfitness #igbodybuildingnation #ig_fitness_freaks #shredded #abs #mensphysique #bodybuilding #howbaddoyouwantit #allweknowiswork #dreams #goals #hardwork #wontbeoutworked #dedication #chicagofitness #gains #muscleleague #motivation #classicphysique #youvsyou #trainharder #savage #mymagneficentobsession #teamfitpit
3 68 Yesterday

@ragerobthomson

SilverBack Rage_Rob Thomson
Way2buy.ca gasp & better bodies apparel ontario. free 1 day shipping or pick up @ omf gym. rage and the g.o.a.t literally @ magenboys. time for some action show tonight @ pit_bb_gasp #nocompromise #hardwork #gasp #betterbodies #betterbodieslifestyle @ officialgasp @ officialbetterbodies #way2buy #igfitness #igbodybuildingnation #igbodybuilding #igfitnessfreaks #fitnessfreaks #fitnessaddict #6ix #hotnfitphysiques #hotsexyripped #npc #opa #ifbb ##mmselfie #musclevideos #musclepics #muscleinsidercanada #ontariomuscle #ontariofit
2 45 2 days ago

@ragerobthomson

SilverBack Rage_Rob Thomson
Way2buy.ca gasp & better bodies apparel ontario. free 1 day shipping or pick up @ omf gym. rage and @ themarkhenry the world's strongest man @ magenboys. time for some action show tonight @ pit_bb_gasp #nocompromise #hardwork #gasp #betterbodies #betterbodieslifestyle @ officialgasp @ officialbetterbodies #way2buy #igfitness #igbodybuildingnation #igbodybuilding #igfitnessfreaks #fitnessfreaks #fitnessaddict #6ix #hotnfitphysiques #hotsexyripped #npc #opa #ifbb ##mmselfie #musclevideos #musclepics #muscleinsidercanada #ontariomuscle #ontariofit
3 54 2 days ago

@ragerobthomson

SilverBack Rage_Rob Thomson
Way2buy.ca gasp & better bodies apparel ontario. free 1 day shipping or pick up @ omf gym. rage with ben johnson 2 canadian athletic icons! @ magenboys. time for some action show tonight @ pit_bb_gasp #nocompromise #hardwork #gasp #betterbodies #betterbodieslifestyle @ officialgasp @ officialbetterbodies #way2buy #igfitness #igbodybuildingnation #igbodybuilding #igfitnessfreaks #fitnessfreaks #fitnessaddict #6ix #hotnfitphysiques #hotsexyripped #npc #opa #ifbb ##mmselfie #musclevideos #musclepics #muscleinsidercanada #ontariomuscle #ontariofit
2 38 2 days ago

@ragerobthomson

SilverBack Rage_Rob Thomson
Way2buy.ca gasp & better bodies apparel ontario. free 1 day shipping or pick up @ omf gym. rage vs @ jamesellsworthwrestling @ magenboys. time for some action show tonight @ pit_bb_gasp #nocompromise #hardwork #gasp #betterbodies #betterbodieslifestyle @ officialgasp @ officialbetterbodies #way2buy #igfitness #igbodybuildingnation #igbodybuilding #igfitnessfreaks #fitnessfreaks #fitnessaddict #6ix #hotnfitphysiques #hotsexyripped #npc #opa #ifbb ##mmselfie #musclevideos #musclepics #muscleinsidercanada #ontariomuscle #ontariofit
2 45 2 days ago

@lucaslabonde3

Lucas Stephen La Bonde
7 57 4 days ago

@zaine_schmidt

Zaine C Schmidt
When i was younger i started out known as the upside down triangle around town and that really annoyed me at the time . after years of training heavy and hard with injuries along the way i’m finally at 26 getting some leg development and it’s only going to get better . sometimes you gotta look at where you have started and where you came from and give yourself a pat on the back but never satisfied have to thank @bigchrisjarvis , @zacsmithfitness @jamieskippen @justineming @bigrob over the years for teaching me all the different ways to train and how my body has developed over time but we have a long way to go πŸ’ͺ🏻 #legs #tmj #hardwork #transformation #jsarmy #wbff #igfitness #igfitnation #igbodybuilding #igfitnessfreaks #igbodybuildingnation #lifestyle
4 67 5 days ago