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I'm loving the skin that i'm in and thanking the stars that i have a body that works this morning💜💎
🔹🔹🔹🔹
repost - i've been spending a lot of my practice on my toes. i have lymphatic drainage issues with my legs and i've always been very self conscious about it since i was a kid. my aunt use to tease me about it all the time which obviously didn't help. when i would go to doctors for help, they would attribute it to my weight. it wasn't until i could afford reliable health care that i found out that i had lymphedema...in short, if i knew about yoga years ago, a lot of the physical and emotional scars quite possibly... either way i'm thankful for this journey and its lessons.💎
🔹🔹🔹🔹
#fitspo #bodypositive #blackwomendoyoga #yogisofinstagram #plussizefit #flexible #yogamotivation #yogalife #yogalove #yogainspiration #yogaflow #igyoga #igyogafam #yogamom #yogafit #practice #yogawellness #curvyyoga #plussizeyoga #blogger #detroityoga #plussize #practice #blackyoga #colorsofyoga #blackgirlyoga #yoga #yogaeverydamnday #exercise #quartzqueen 🔹🔹🔹🔹
clothes by:
bra: @lanebryant
bottom: @lanebryant
mat: @gaiam
camera: @lgusa @android
13 227 Yesterday
🎉 winners announcement for #exploreyouryoga 🎉 .
thank you so much for exploring your yoga with us! we loved watching all of your fun poses and creativity for our 8 days together! glad you had fun and learned something new about some different yoga styles. it was a tough decision, because all of you were amazing, but we have chosen our 5 winners:
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🎀 @namascray.yogimom - @confusedgirlla
🎀 @kutzms@vayumudra
🎀 @yogacitie - @malasandmandalasshop
🎀 @yogamovesyouckburk@phyteasana
🎀 @betsylewyoga - @druidsgardenart
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congratulations winners!! a host will be in contact with you soon. .
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your hosts:
⭐️ @poses.by.pistacchio
⭐️ @sarka.yoga
⭐️ @kayladoesyoga
⭐️ @chicagroww
thank you as well to our generous sponsors!! .
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happy monday sun a 🌞 wearing @vayumudra and i’ve loved it, so soft and comfortable, perfect for a fun flow. mat is @liforme - love it too!! both are sponsors in an upcoming challenge starting this wednesday!! 💕💕💕
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#sunsalutationa #sunsalutation #yogabasics #yogafoundation #yogaforbeginners #yogaflow #vinyasayoga #morningflow #igyogachallenge #yogachallenges #igyogacommunity #igyogafam #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogachallengeworld #yogaforfitness #vayumudra #yogaforhealth #practiceyoga #liforme #vayumudratribe #yogagirl
47 210 Yesterday
1 19 7 hours ago
Day 240/365 handstand.
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intensive day 2. learning more about the body and the bad habits i have. need to build more strength and active flexibility everywhere!
5 342 8 hours ago
Lifting heaviest part with the weakest part. definition of a bottleneck.

#funkitupforfall from 24-30 september 😁
🍁
funky fall hosts:
@carolineanneyoga
@omniyogagirl
🍂
awesome sponsors:
@liquidoactive
@mantraband 🍂
funky poses for those who like to plan ahead:
1️⃣ funky downdog
2️⃣ funky bridge/shoulderstand
3️⃣ funky lizard
4️⃣ funky toestand
5️⃣ funky headstand
6️⃣ funky splits
7️⃣ funky armbalance
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #igyoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
8 147 7 hours ago
How will you ever grow if you never switch your perspective? how do you we ever truly live if we don’t break free from the chain of rigorous routine?! like i can’t just wake up and do the same ish everyday no matter how successful they tell me i’m going to be if i do. the value of success is not more valuable than spontaneity. i value both. change it up every once in a while and see how fresh life feels 👌❤️
54 1,718 Yesterday
#repost @uc.yoga (@get_repost )
・・・
when the situation was getting hot on plank challenge yesterday
🔥💪🔥💪🔥
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some of them were struggling in holding on their plank
and many of them chose to support and became a crazy cheerleaders
💪👏🤣📣📣👏🤣💪
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#yoga #gymnastic #workout #strenght #core #instayoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere
12 99 2 days ago
#superfunsoldiers
day 3: half lotus super soldier
to do this pose i have to squeeze my body as i am not that flexible 😊 after all, "fun makes us lighter and happy!!" .
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👮‍♀️our soldiers👮‍♀️: .

@renny_sito (renny) .
@yogi.hemaxi (hemaxi )
@suchitra_rx (suchitra)
@yogathletica (shana) .
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💚our sponsors💚 : .

@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@insideoutsideoutsidein
@yogisurprise
@yoggys_foryogis .
.
.
💚super soldiers line up:

1. original super soldier 📍
2. splits super soldier 📍
3. half lotus super soldier📍
4. hands off super soldier
5. pretzel super soldier
6. seated super soldier
7. funky super soldier . .

to be eligible for prizes, please follow these rules : 👇

1. repost this flyer
2. tag some friends to have fun along with you.

3. follow all the hosts & sponsors & tag them in your posts

4. post your daily poses using the hashtag #superfunsoldiers
5. make sure that your ig profile is public so we can see your posts

6. be creative,  play safe and have fun .

@igyogachallenges
@myyogachallange
@quatumnyoga
#supersoldier #igyogachallange #yogachallange  #igyoga #igyogis #yoga #yogafun #instayoga  #yogafitness #yogavibes #igyogafam #yogaeverywhere #yogisofinstagram #yogacommunity 
#hamstringstrech #flexible #yogateacher #iloveyoga #yogaforall #yoga #asana #igyogacommunity #indianyogi #indiayoga #yogaphotography
1 18 38 minutes ago

@yogi.p.anda

yogi.p.anda
Tree pose 🌳 balance&flexibility at it's best 😍
#yogainthestars with
🌟hosts: 🌟
@amy.yogini
@stelasulzdorf
@marta__milani
@warriorfromwithin
@whitneydavisyoga
@ker.yoga .
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🌟 sponsors: 🌟
@aloyoga
@alo.moves
@malaprayer
1 21 14 minutes ago

@taylorj328

taylorj328
The best part of this photo is undoubtedly our donut tea towel 🍩🍩⠀

#thepalmtreeisadistantsecondbest #itsallaboutthedonutsbaby⠀
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#yogaanywhere#yoga#fitfam#fitfamily#instayogi#yoginisofinstagram#yogisofinstagram#yogiintraining#beginneryoga#beginneryogi#kitchenyoga#beginneryogis#igyogafit#vegandonuts#donutlovers#mindbodyandsoul#yogastretch#yogaeverywhere#yogapractice#practiceandalliscoming#healthmatters#igyogafam#yogamat#yogaeverydamnday#yogaplay#yogatwist#pixiecut
2 15 16 minutes ago

@stvjunchavley

stvjunchavley
Day 6 of #pretzelyogis
today pose is #seatedpose with pretzel 🥨🥨🥨
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our pretzels 🥨: .
1. standing 🥨

2. inversion 🥨

3. core 🥨

4.  folding 🥨
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5.  reclined 🥨

6. seated 🥨

7. lunging.
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🥨 hosts 🥨

@jennyg2bfit (jenny)

@suchitra_rx (suchitra)
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@yogi.hemaxi (hemaxi)

@yogini_444 (brenda) . .
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🥨 sponsors 🥨 .

@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@narabellabrand
@insideoutsideoutsidein
@inspire1stt
@myjunglemat . . .
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@igyogachallenges
@myyogachallange
@quatumnyoga
#igyogachallange #instagramyoga #yogachallange  #igyoga #igyogis #yoga #yogi #yogafun #yogainspiration #yogalifestyle ##yogaeveryday #yogafitness #yogavibes #dailyyoga #igyogafam.
0 13 17 minutes ago

@scolastika_yen

scolastika_yen
Day 6 #seatedpretzel #pretzelyogis
#repost from @yogi.hemaxi with @regram.app ... do you love to twist like a pretzel ?🤗
we are here!! 🙆‍♀️
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💥 new yoga  challenge announcement 💥 . . 🥨❤️ #pretzelyogis ❤️🥨 . .

september 21-27 . .

if you love getting twisted up like a pretzel 🥨 then you are indeed a pretzel yogi 🙏🏽. please join us for 7 days and add these twisty pretzel shapes to your practice (see flyer for detailed lineup of poses). .
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our pretzels 🥨: .
1. standing✔

2. inversion✔

3. core✔

4.  folding✔
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5.  reclined .✔ 6. seated✔

7. lunging . .

we can’t wait to see all of the pretzel yogis in the gallery 😍. . . .
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🥨 hosts 🥨

@jennyg2bfit (jenny)

@suchitra_rx (suchitra)
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@yogi.hemaxi  (hemaxi)

@yogini_444 (brenda) . .
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🥨 sponsors 🥨 .

@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@narabellabrand
@insideoutsideoutsidein
@inspire1stt
@myjunglemat . . .

to be eligible for the prizes make sure you:

1️⃣ follow all sponsors & hosts

2️⃣ include all hosts & sponsors  in your caption or comments (photo tags not necessary)

3️⃣ use the hashtag #pretzelyogis in your caption or comments

4️⃣ repost the flyer and invite some friends to play along

5️⃣ make sure that your ig profile is public so we can see your posts

6️⃣ for prize consideration please state in a post (or in bio) if you are in the us or an international yogi 🙏🏽 @igyogachallenges
@myyogachallange
@quatumnyoga
#igyogachallange #instagramyoga #yogachallange  #igyoga #igyogis #yoga #yogi #yogafun #yogainspiration #yogalifestyle ##yogaeveryday #yogafitness #yogavibes #dailyyoga #igyogafam
1 10 19 minutes ago

@eraofyoga

eraofyoga
📷 @indira.yoga
#strongvsflexible 6⃣

#natarajasana #dancerpose for the last pose in our challenge. in my wish to go "deeper" into the pose, i sometimes loose my hip alignment. that is something i am struggling with. hips should be aligned, bottom leg straight and active.
i want to thank all of you who joined us, my dear milena, monette and jelena for organising this challenge with me and biggest thank to our sponsors ❤

strong and flexible hosts:
@shiziks
@_monette
@smilewitch
@indira.yoga .

supportive sponsors:
@jointhesalvage (my leggings)
@wolventhreads
@liforme (my mat)
@bohemian_treasure .

daily poses are:
1. pigeon - king pigeon ✔
2. tiger - flipped grip tiger✔
3. downward dog - downward dog with split✔
4. side plank - visvamitrasana✔
5. warrior 3 - standing split✔
6. dancer - king dancer✔
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#yoga #yogachallenge #doyouyoga #yogagirl #igyogafam #instayoga #yogafamily #yogateacher #yogaaddict #yogaeverywhere #yogapose #vinyasa #ashtanga #asana #yogaforall #yogalife #igyoga #yogaforbeginners #loveyoga #legbalance
follow @eraofyoga and tag #eraofyoga to be featured.

#yoga #yogi #meditation #minfullness
0 18 19 minutes ago

@indira.yoga

indira.yoga
#strongvsflexible 6⃣

#natarajasana #dancerpose for the last pose in our challenge. in my wish to go "deeper" into the pose, i sometimes loose my hip alignment. that is something i am struggling with. hips should be aligned, bottom leg straight and active.
i want to thank all of you who joined us, my dear milena, monette and jelena for organising this challenge with me and biggest thank to our sponsors ❤

strong and flexible hosts:
@shiziks
@_monette
@smilewitch
@indira.yoga .

supportive sponsors:
@jointhesalvage (my leggings)
@wolventhreads
@liforme (my mat)
@bohemian_treasure .

daily poses are:
1. pigeon - king pigeon ✔
2. tiger - flipped grip tiger✔
3. downward dog - downward dog with split✔
4. side plank - visvamitrasana✔
5. warrior 3 - standing split✔
6. dancer - king dancer✔
.
.
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#yoga #yogachallenge #doyouyoga #yogagirl #igyogafam #instayoga #yogafamily #yogateacher #yogaaddict #yogaeverywhere #yogapose #vinyasa #ashtanga #asana #yogaforall #yogalife #igyoga #yogaforbeginners #loveyoga #legbalance
0 26 20 minutes ago

@siansamantha_yoga

siansamantha_yoga
Attempted to hollowback for the first time in forearm stand
i honestly have no idea what i'm doing so any advice would be grand .
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. .  #yoga #yogachallenge #igyogafam#yogajourney #yogafun #asana #yogapose #igyoga#instayoga #yogisofinstagram#practiceandalliscoming #yogaaddict #yogafit#yogalifestyle #yogainspiration
4 42 23 minutes ago

@pamelarose_livin

pamelarose_livin
#fullmoon manifestation was in full effect last night! 😉 i believe in cultivating the things you truly want. career, love, strength, balance, courage whatever you desire put it in the universe and watch it deliver. i'll always stay rooted in my spiritual vibe. i've experienced, felt and witnessed to many hippie dippy things not to. i use to feel embarrassed about the "witchy" things i'd do but fak that. i am me, you are you. i vaule all beings for excalty who they are. own the things the give you light, hope and faith! #cheerstoowningyourlife #takeaction
1 12 27 minutes ago

@hutabarataurora

hutabarataurora
When you have to off from the mat
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dinding atau wardrobe pun tak apalah🍃🍃🍃
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#justbreath #listentomybody #backbend #wallsupport #hollowback #yoga #instayoga #iglife #enjoymypractice #thanksgod🙏 #foranotherday #newjourneybegins #getfit #yogini #workout #igyogafam #health #yogamotivation #yogainspiration #rainbow🌈
2 26 56 minutes ago

@carlz_yoga

carlz_yoga
Well played carlz, well played 👏🏻. take the boys to melbourne for the day climbing and skate park-ing but be conveniently close to the epic @serotonindealer so i can finally food coma myself with all the deliciousness! thankful i left just enough room for the gingerbread latte - w*f even, mind blown!! time spent with my little humans + amazing food = rad day!! #sunsoutgunsout
3 39 29 minutes ago

@savasanaforlife

savasanaforlife
When are you far from the sea, create puddles, get grounded and be one with water 💧in the best yoga pose ever: the savasana. 🙏🙏🙏thanks to yogi antonio for sharing his relaxing pose!
1 24 34 minutes ago

@booklovinnerd

booklovinnerd
Day 4 is side plank for the strength variation which is not a problem for me..... visvamitrasana on the other hand, not so much 😜
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.#strongvsflexible from 21-26th of september. we will show strong and flexible variations of the same pose. some of us have strength and some flexibility. it is not important to have both to be great in yoga. important is to give the best of you in this specific moment of our lives. we are all unique and we all are great yogis.
join us in exploration of two different ways of practice.
__________________________________________
hosts:
@shiziks
@_monette
@smilewitch
@indira.yoga .
.

sponsors:
@liforme
@jointhesalvage
@wolventhreads
@bohemian_treasure
__________________________________________
daily poses are:
1. pigeon — king pigeon ✔️
2. tiger — flipped grip tiger ✔️
3. downward dog — downward dog split ✔️
4. side plank — visvamitrasana ✔️
5. warrior 3 — standing split
6. dancer - king dancer
__________________________________________
💗to be eligible for a prize :
1) repost the flyer and invite few a friends to join
2) follow all hosts and sponsors and tag them in your daily captions
3) post new photo every day of the challenge
4) make your profile public so we can see all your lovely posts
5) have fun, practice safely and show us your practice. .
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#yoga #yogachallenge #doyouyoga #yogagirl #igyogafam #instayoga #yogachallenge #summer #yoga #yogalife #yogalove #yogaforlife #igyogachallenge #yogachallenge #lotusandmoontribe #yogafun #fitnessfun #fitnesslife #yogaasana #yogapose #asana #pilates #yogacommunity #yogisofinstagram #happy #thisisme #strongnotskinny #instayogi #yogamotivation #fitnessgirls @yogchallengeword @quantumyoga @igyogachallenges
1 16 35 minutes ago

@yul3_h

yul3_h
#day 6 🧘‍♀️
#pretzelyogis
#seated pose
.
who is excited to be pretzel 🥨😁
.
so let's be pretzel 😊💕🥨 .
💥 new yoga  challenge announcement 💥 . . .
🥨❤️ #pretzelyogis ❤️🥨 . .

september 21-27 . .

if you love getting twisted up like a pretzel 🥨 then you are indeed a pretzel yogi 🙏🏽. please join us for 7 days and add these twisty pretzel shapes to your practice (see flyer for detailed lineup of poses). .
.
our pretzels 🥨: .
1. standing✔

2. inversion✔

3. core✔

4.  folding✔
.
5.  reclined ✔

6. seated✔

7. lunging . .

we can’t wait to see all of the pretzel yogis in the gallery 😍. . . .
.
🥨 hosts 🥨

@jennyg2bfit (jenny)

@suchitra_rx (suchitra)
.
@yogi.hemaxi (hemaxi)

@yogini_444 (brenda) . .
.
.
🥨 sponsors 🥨 .

@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@narabellabrand
@insideoutsideoutsidein
@inspire1stt
@myjunglemat . . .

to be eligible for the prizes make sure you:

1️⃣ follow all sponsors & hosts

2️⃣ include all hosts & sponsors  in your caption or comments (photo tags not necessary)

3️⃣ use the hashtag #pretzelyogis in your caption or comments

4️⃣ repost the flyer and invite some friends to play along

5️⃣ make sure that your ig profile is public so we can see your posts

6️⃣ for prize consideration please state in a post (or in bio) if you are in the us or an international yogi 🙏🏽 @igyogachallenges
@myyogachallange
@quatumnyoga
#igyogachallange #instagramyoga #yogachallange  #igyoga #igyogis #yoga #yogi #yogafun #yogainspiration #yogalifestyle ##yogaeveryday #yogafitness #yogavibes #dailyyoga #igyogafam.
1 23 36 minutes ago

@hitachiachie

hitachiachie
#superfunsoldiers
day 3: half lotus super soldier
to do this pose i have to squeeze my body as i am not that flexible 😊 after all, "fun makes us lighter and happy!!" .
.
👮‍♀️our soldiers👮‍♀️: .

@renny_sito (renny) .
@yogi.hemaxi (hemaxi )
@suchitra_rx (suchitra)
@yogathletica (shana) .
.
.
💚our sponsors💚 : .

@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@insideoutsideoutsidein
@yogisurprise
@yoggys_foryogis .
.
.
💚super soldiers line up:

1. original super soldier 📍
2. splits super soldier 📍
3. half lotus super soldier📍
4. hands off super soldier
5. pretzel super soldier
6. seated super soldier
7. funky super soldier . .

to be eligible for prizes, please follow these rules : 👇

1. repost this flyer
2. tag some friends to have fun along with you.

3. follow all the hosts & sponsors & tag them in your posts

4. post your daily poses using the hashtag #superfunsoldiers
5. make sure that your ig profile is public so we can see your posts

6. be creative,  play safe and have fun .

@igyogachallenges
@myyogachallange
@quatumnyoga
#supersoldier #igyogachallange #yogachallange  #igyoga #igyogis #yoga #yogafun #instayoga  #yogafitness #yogavibes #igyogafam #yogaeverywhere #yogisofinstagram #yogacommunity 
#hamstringstrech #flexible #yogateacher #iloveyoga #yogaforall #yoga #asana #igyogacommunity #indianyogi #indiayoga #yogaphotography
1 18 38 minutes ago

@healthyyogisuz_

healthyyogisuz_
Open up your heart and watch the magic that undoubtedly occurs lead you home. it might not be what you expected, it might actually be so much greater.
sending love and light your way, namaste💫🙏🏻
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#yoga#yogagirl#yogaeverydamnday#igyoga#yogaforlife#yogajourney#yogafit#fitness#yogalove#yogadaily#igyogafam#yogisofinstagram#asana#me#split#yogi#yogini#stopdropandyoga#breathing#yogateacher#abreathofyoga#worldyoga#healthy#soul#heart#manifestation#meditation#stopdropandyoga#loveandlight#love
1 34 43 minutes ago

@iam.ellymarion

iam.ellymarion
The white moon | yet an other full moon. yet an other cycle. yet an other path opening in life. ahead. let's breathe and flow. life is now... i have had this paul verlaine poem in mind, the white moon. as it's full moon, no better time to share. 🌕
_
let us dream, it is the hour.
a vast and tender
appeasing
seem to go down
from strength
that the star makes iridescent... it is the exquisite hour." 🌝 “c'est l'heure exquise." 🌕
how wonderful does it sound in french .... l'heure exquise indeed .... love you all.
_
#baddhaparivrttaardhachandrasana #ardhachandrasana #parivrttaardhachandrasana #halfmoonpose #twistedhalfmoon #boundhalfmoon #fullmoon #loveyouall #iloveyouall #yogabliss #yogapicture #justdoit#beyourownhero #fitinspiration #yogainspiration#justbreathe #ashtanga #yogagram #yogi#yogapractice #yogaeveryday #yogachallenge#igyoga #igyogafam #community#practicemakesprogress#practiceyogachangeyourworld #makeyourownrules#makeyourownyoga #choosehappy
1 31 45 minutes ago

@lindsea.saygrr

lindsea.saygrr
1 23 52 minutes ago

@inabatziakas

inabatziakas
🍃🍁🍃 "live life in harmony. balance the elements of life around you to live in peace. let your worries go. do not stress over things you cannot control. live and be." ~jenna bognar 🍁schönen mittwoch, ihr lieben🍁 🍃
. 📸by @saschkobach_photography . 🍃 . 🍁 .

#practiceeveryday #practiceyogachangetheworld #photoshooting #yogaposture #yogadeutschland #yogajournalgermany
#yogajourney
#worldofyoga #worldofyoga_feature
#yogafeature
#yogaconnects
#yogacommunity
#igyogafam
#yogisofig #kölnbloggt
#igersgermany
2 50 52 minutes ago