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Homemade fall immunity tea ☕️ 1 drop of each + hot water. add in black tea or coffee if you need a little caffeine. but sometimes us #spooniesisters need to skip the caffeine, especially on flare days, amiriiight?
oh and did i mention you can diffuse these two together with a little orange and drift away into an autumn nostalgic dream 🍂🍁
The increasing #smog will definitely affect your health. but like famous saying 'precaution is better than cure', get yourself the protection of stronger #immunity with the #immunityboosting water from #watercare#ro #waterpurifier!
Control something one has but in reality do we ever really have control? these are the things i explore in a float. the float tank gives me the ability to see clearly think clearly and accept clearly. have you tried floating? what was your experience? please share in the comments.
happy saturday gorgeous souls. kye
Nope...get out! you are not allowed. this friends is mycoplasma. mycoplasma are bacterial spores. they are resistant to many common antibiotics. they can cause mild infections in the respiratory system for most, but can get out of control and lead to a more serious lung infection. these bacteria can be connected to chest colds, sore throats, ear infections and even pneumonia. my client is experiencing these symptoms and was told it was just a virus. nope! not just a virus! will her system fight this off? that is the plan! but she isn't just going to wish upon a star. she is going to head this off by nourishing her body, hydrating, sleeping and oiling up.
i prefer to catch these before there is an issue. stop it in it's tracks and prevent the unfavorable symptoms. we had an appointment a little over a week ago on the books. now she is kicking herself for having to reschedule. we could have easily caught this sooner. life happens! now we just work to fight this off!
🍁🍁 last day for this!! this deal happens only about once a year! 🍁🍁today is a great day to invest in your families health. fall is almost here and the starter kit is packed with everything you need to keep you above that wellness line this cold and flu season. the price is only $144, which is a steal! if you purchased everything separately it would be over $300! 😳 this kit will pay for itself over and over again too! i am doing free shipping or a $10 account credit until midnight tonight when the sale ends and i have an awesome bag packed full of goodies to help get you started. 🍁🍁
The colors of autumn fruit & veg! — which one is your favorite? 🍇🍁
my rule is simple… the deeper, the better the veg in terms of nutrition 🥕. and then there is garlic, which i love all year round (and it’s super handy to get the body’s immunity in check!)
deeply colored fruits and vegetables tend to have the most vitamins and minerals. the pigments that give these fruits and vegetables their rich colors are fortified antioxidants, that keep the free radical from damaging cells in the body 😇
how do i eat my autumn veggies 😋— raw, as much as i can to preserve the nutritious value, or grilled for dinner sprinkled with a pinch of coarse sea salt and olive oil. how about you?
Immunity boosting tea, journaling, and bed rest. this is how i’m practicing self-care on day 2.5 of a sudden onset of fever, chills, and aches. i (mostly) heeded my body’s message that i need to bow out of the busyness of life and turn inward. there have been so many lessons presented to me since returning from sabbatical 5 weeks ago, clearly i haven’t mastered them as i’ve been reminded with these symptoms that i have to take care of myself first, i have to maintain healthy boundaries between myself and the drama in life, and i am not here to fix other’s drama but show them a way out then it’s their choice. may i be well. may i be filled with loving kindness. may you all be well. may you all be filled with loving kindness. #backfromsabbatical#lifelessons#compassion#lovingkindness#selfcare#whenfeverstrikes#illness#healing#letgoofdrama#protectyourenergy#yogitea#immunityboosting#journaling#rest