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Search result for #improvement

@mahoganyfitt

mahoganyfitt
I just tackled a quick workout in my garage to get my heart rate up & some sweat goin’. catching a flight to oregon so i didn’t have time for the gym. posting video soon.
get it in today! anywhere.
#fitmom #blackwomendoworkout #fitfam #healthyhuman #sisterlocs #exercise #strengthtraining #chicswholift #improvement #fitnessjourney #lifestylechange #imjustgettingstarted #joinme #starterlocs #ad #naturalhair #loclove #loclife #garageworkout #getitin #noexcuses #noequipment
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@vikingfreedome

vikingfreedome
Just can't help climbing rocks and doing handstand at the highest point.

some random wisdom:
at this site there was a path, i did not follow this path but instead climbed the boulders on the side to see what was there. this led me to a far greater view than the original 'viewing point' of the trail.

don't follow a path you don't want to follow, make your own one.
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#lofoten #norge #norgefoto #norway #norwayπŸ‡³πŸ‡΄ #hike #hikes #adventure #adventures #adventuretime #adventurelife #handstand #handstands #handstandpractice #handstandeveryday #calisthenics #development #improvement #comfort #comfortzone #advice #balance #balanced #nature #naturephoto #naturephotography #naturelover #viking #vikings #vikingfreedome
0 7 in a minute

@sisselarsen

sisselarsen
As a runner i used to neglect my upper body workout. but after i became a pt and understand how important it is, i really try my best to squeeze it in a couple of times during the week. i know it’s not much, but i can really see the improvementsπŸ’ͺ🏽 do you remember your upper body workout or do you need a little help? πŸ”₯ #personaltrainer #blogger #healthyourself #chest #backworkout #workout #arms #motivation #stayfocused #fitnessdk #upperbody #training #inspiration #running #sore #happy #improvement #hardwork
0 6 in a minute

@_dilancio

_dilancio
"no puedes controlar todo en la vida simplemente tienes que relajarte y tener confianza de que las cosas saldrán bien. ve y deja que la vida suceda."
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#cdmx #visitmexico #mexicoπŸ‡²πŸ‡½ #mexicocity #bicicleta #bici #instacdmx #cdmx #dia #cieloazul #bicicletas #like4likes #liketime #likeforlikes #followers #followforfollowback #follow4followback #colors #picoftheday #photooftheday #photography #vsco #tbt #goodvibes #improvement #mexicocityπŸ‡²πŸ‡½ #megusta #mexicosorprendente #cdmx_oficial
0 9 just now

@thedaleyeffectboxing

thedaleyeffectboxing
Another day of hard work with my fighter @boxstar.lion
next fight: december 14th @mtkglobal @boxnation πŸ₯Š
@dinardoboxingequipment
this song by @thebugzymalone is πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#boxing #boxingforlife #boxinglife #proboxing #padwork #mittwork #focused #improvement #champ #discipline #boxingtraining
0 162 2 minutes ago

@eliteleeds

eliteleeds
Week 1 weigh ins πŸŽ‰πŸ‘πŸΌ what an amazing start to our transform programme πŸ™ŒπŸΌ #elite #elitetogether #transformation #fit #fitness #coaching #development #improvement #health #mindset #getfit #gettingfit #fitfamily #fitnessjourney #weightlossjourney #instafit #instafitness #instadaliy #picoftheday #motivated #dailymotivation  #positivity #lifestyle #lifequotes #fittness #workout #lifechange #cardio #nopainnogain
0 6 2 minutes ago

@coach_nickgriffith

coach_nickgriffith
Every pound counts... πŸ˜‚ for those of you who don’t know this client. taking his shirt off for a body comp was not a a bit of a surprise.
@inbodyusa #progress #projectpoolside #gains #fitnessgoals #goals #healthgoals #fitnessgoals2018 #testday #fitness #motivation #improvement #personaltrainer #personaltraining #healthcoach #healthcoaching #feelbetter #confidence
0 6 4 minutes ago

@_federica_destro_

_federica_destro_
Working on it. but we all gotta start somewhere.
“it’s go big or go home”, e io a casa non ci vado.
100% buratto @mulinomarino e 75% idratazione.
pian piano migliori e giuro che vi sfamo tutti. -
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#bread #bakingbread #lievitomadrevivo #breadtalk #sourdough #lievitomadre #pastamadre #pane #ilovemyjob #pastrychef #panettiere #sourdoughclub #sourdoughbaking #bakingfun #amoilmiolavoro #pasticcera #foodporn #crediintestesso #lifegoals #foodpornshare #artebianca #passione #improvement #gobigorgohome
1 10 5 minutes ago

@thespinningwatchs

thespinningwatchs
Super happy 😊 with how far i’ve come this year. in sept 2017 i had a crash on my bike, oct 2017 i had surgery to remove a tumour from my arm, end of dec 2017 we upped and moved to the usa which all contributed to derailing my fitness. i finally started back in the gym the start of february 2018. i could barely last 2 minute of continuous slow running on the treadmill. today i not only ran for 50 minutes straight, i jumped off and did two gym classes afterwards! i’ve still got a long way to go, but seeing these improvements make the hard work all worth it! #strongerthanyesterday #improvement #fitnessjourney #fitterthanever #triathlontraining #trichicks #swimbikerun #sbrcommunity #triathlon #trilife #instafit #instafitness
0 11 6 minutes ago

@milestones_co

milestones_co
πŸ’ƒπŸ»tiny improvements aren’t sexy, but d****t do they work.

a tiny shift in habits compounded over a year (for example) can change your life drastically.

inspired by @james_clear, this concept proves that what you do today is really important in the grand scheme of things. even if it’s unnoticeable, it will make a difference.

so, instead of going after the big goals by taking big action, take small actions consistently. this strategy takes a lesser toll on your willpower and discipline and will increase your chances of success.

now, imagine the lines are curved (exponentially). typically, when we start a tiny habit, it grows and leads to other good habits.

i think you get it ❀️
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#pursuitofhappiness #goalsetter #habits #tinyhabits #makeachange #bethechangeyouwanttosee #takeaction #createyourself #buildyourbrand #buildyourempire #buildyourtribe #buildyourbusiness #livedeep #higherconsciousness #raiseyourvibration #dreamlife #milestones #sweetspot #selfdevelopment #improvement #jamesclear #simplelifehappylife #behappyandsmile #loveyourselffirst #businessgrowth #personalgrowth #personalgrowthjourney #journeyoflife
1 8 7 minutes ago

@alifeofmagicmoments

alifeofmagicmoments
Becoming the best version of yourself it requires intellectual enrichment, empathy, kindness, a bias towards experimenting, gratitude. push yourself to grow every single day; for example, learn one new thing a day. .
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#alifeofmagicmoments #moments #believe #workforit #youcandoit #thoughts #thoughtsaboutlife #happiness #iconic #legendary #improvement #success #quotes #quotesaboutlife #quoteoftheday
0 2 7 minutes ago

@auburnschooldistrict

auburnschooldistrict
Calling all asd parents! our schools and district are committed to continuous improvement. please click the link to complete the center for educational effectiveness perceptual survey. the survey window closes november 30. (if you have students in more than one building, please complete a survey for each school.) thank you for providing your feedback and insight.
https://www.research.net/r/auburn-parent

#survey #cee #improvement #feedback #insight #support #commitment #auburnschools #asd #auburnschooldistrict #followus #followauburnschooldistrict
0 34 8 minutes ago

@thickhippie94

thickhippie94
Look at that #form! 🀸 with how cold it is outside, i thought i was going to have to give the #handstands a break, but where there's a #will there's a way. 😎
i'm stoked with this #improvement.‴️ i can't believe how much i've learned from #yoga day after day. πŸ™ to use my entire #body. such an easy thing to forget, but such an important thing to remember. 😊
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#yoga #yogaeveryday #yogaeverydamnday #yogaforthewin #lookwhatyogacando #strength #ahandstandaday #yogastrength #armday #armstrength #corestrength #selfimprovement #selflove #love #meditate #meditation #inspiration #inspirational #progress #yogaprogress #yogawithadriene #fitness #fatgirlyoga #thickgirls
2 15 11 minutes ago

@daveballantinepersonaltraining

daveballantinepersonaltraining
The effect of good habits builds and multiplies over time, in much the same way that compound interest grows your money.

the individual actions may be small, but multiplied over weeks and months and years, the improvements can be massive.

protein and veggies at most meals.

train 3 to 4 times a week.

drink mostly zero cal drinks.

get enough sleep each night.

small things when done once or twice, life changing when done consistently for years.

#mindset #habits #onepercentbetter #goals #progress #improvement #results #lifestyle #focus #discipline #success #quote
0 7 11 minutes ago

@xyla_phone

xyla_phone
I redrew a drawing! first one i drew just now and second one i drew in early 2018! #redraw #progress #improvement #drawing #doodles #pen #pencil #sketch #sketchbook #pencilart #shade #cute #anime #animedrawing #animegirl #art #artsy
0 10 11 minutes ago

@pumping_bambi

pumping_bambi
Kisses to my beauty @liz.bmr_ love this pic πŸ“ΈπŸ˜πŸ˜˜#essen#studio#nightlife#cutegirls#goodvibes##blackandblondehair #niceevening #girlswholift #motivation#fitness #goodgirl #fitspiration #fitcouple #bodybuilding #couple #improvement  #beautyandthebeast #dedication #fitfamnl #shoutout #gymselfie #fashion #fitdutchies #fitfam #germangirl #gym
4 331 12 minutes ago