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Search result for #instafam

@itz_ayyan_143

itz_ayyan_143
#badshaokabadshah#srksongs👍 #tiktokindia#tiktokofficial#tiktokmuser#tiktokmood#instafam#instamood#instagood#follow4follo#followgram🔥🔥🔥🔥
1 2 in 2 minutes

@hello.friendz.chai.peelo

hello.friendz.chai.peelo
0 9 just now

@ww_sarahskillinit

ww_sarahskillinit
<weekly weigh in templates>
made a couple of *ig square size * weigh in templates for you to use! just snapshot and edit!
♡1 black and white and 1 kate spade inspired one. ♡stay tuned for ig story highlights
#instafam #weighin #ww #wellnessthatworks #weeklyweighin
0 0 4 minutes ago

@apinyalife

apinyalife
Late post of last week’s outdoor workout💕💕 no gym no problem, we improvise 💪 💪 my favourite pull ups with the resistance band getting thinner, lateral push ups and trying my best to master pistol squats 😊

#pullups #pullup #gym #pushup #bodyweightworkout #fitness #fit #fitnessmotivation #fitnessgirl #health #healthylifestyle #squats #instafit #instafam #pistolsquat #squats #resistancebands #bands #bootybuilding #bootybootybooty #fitfam #shoulderworkout #backworkout #lifting #fitgirls #gymshark #pump #workout #instagood #instamood #instadaily
53 440 5 days ago

@halfmaratobi

halfmaratobi
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werbung da markenerkennung und personenmarkierung - privater account!
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#autumrun🍁🍂
die abendsonne hat mich so angelächelt, da musste ich einfach raus und laufen.
jeden lauf ein bißchen mehr strecke und ein bißchen höhere pace. 🏃‍♂️💨 #nightshift #sleep #run #repeat so oder so ähnlich könnte es bei mir demnächst ablaufen. heute habe ich jedoch frei und kann in meinem bettchen schlafen. 🌛💫 wünsche euch einen entspannten mittwoch abend. 🙌

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#instasport #runnersofinstagram #run #runnerslife #runhappy #instafam #runningman #instarunner #running #fitfam #sports #instarun #instafit #runningcommunity #runisfun #laufenmachtgluecklich #irun #laufliebe #runitfast #feelfit #runfun #instarunners #runnerscommunity #nopainnogain #asicsfrontrunner
0 19 6 minutes ago

@wowfactorbyabeera

wowfactorbyabeera
🌺 the wow factor 🌺.
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hello pretty girls! hope you all are doing well. so today’s post is about menstrual pain. oh god it sucks also i was pretty afraid on being so bold and posting this all but then i realized that i being a medical student shouldn’t be hesitating on this most important topic of all also we have made this an issue although it is not at all an issue infact it’s a natural process so why feel awkward about it. 🤷‍♀️
anyhow every month we, girls go through this trauma of m**********n and majority of us bear this extreme pain because of it and we are bound not to tell anyone about it because aunties would think that we have some sort of problem and guys would make fun of it and all! we’re taught that we should fight this pain without any scream and all which is pathetic . anyways to cure the pain one should avoid medicines to the most because they are very harmful for the body. i will be sharing a few remedies and a few things that you will have to do in order to minimize the strength of the pain.
here you all go:
- drink hot water during menstruation.
- avoid things that are cold in nature.
- drink coffee/ milk with turmeric and honey if the flow of bleeding is less. - place heating pad or hot water bottle to lower part of your tummy or on your back, this will give a soothing effect to your body.
- try to walk more so that the blood vessels may be able to let the blood out easily and cause less pain.
- avoid cold drinks. - make sure to change sanitary pad every 2 hours or so, do not let it for so long. it is not at all hygienic! - avoid taking every other painkiller to k**l the pain.
- massage with warm oil.
- ginger tea 🍵
i hope these things helped y’all! if you know any remedy do share it in the comment section as it will help all of us so don’t be hesitant. .
love,
abeera.
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xo ♥️
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#wowfactorbyabeera #thewowfactor #thewowf #important #m**********n #menstrualpain #m****s #periods #menstrualcramps #blog #personalblog #informativepost #serioustalk #health #exercise #tea #warm #pain #newpost #islamabad #instagram #instafam #girls
10 19 8 minutes ago

@__.__varun__.__

__.__varun__.__
I'm too full of life to be half loved😬💕
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pc - @_haze_17_ .
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#insta #instagram #instafun #instaholic #instacool #instagood #instafam #instapic #picoftheday #keventers #candidone😍 #happyme
7 69 13 minutes ago

@alynn_s2

alynn_s2
The majority of my posts are geared towards fitness and nutrition. that is my life, my passion, and what i live on a day to day basis.
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but this girl is also what i live for.
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i don’t know where i would be without her.
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she does more for me than i can explain.
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i cannot thank her enough.
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there is way too much to put into words.
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but i want you to know...
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i love you.
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#wcw #waybackwednesday #bestgirlfriendaward
1 22 19 minutes ago