Without being arrogant or judgemental, next time u step into a public place that's surrounded by a large number of ppl such as wal-mart, take a look and u will see almost everybody is either out of shape or completely out of shape. it is completely rare to see somebody in top physical shape. not being rude, it's just what comes to my sights. how ironic, the ppl that are physically fit are looked down as if they are the ones that's doing the wrong thing. ur looked at as cocky, arrogant, conceded. it goes back to stone age.. men are supposed to be strong, built, physically dominant in order to protect the less stronger species such as women, children. men were designed to work hard and protect. u weren't supposed to be obese. ppl will say oh in the grand scheme of things none of it matters so i'm going to eat whatever i want anyway. ur 100% right, go ahead. but don't scratch ur head and complain as to why u feel so tired and down all the time. ppl gonna be biased towards their own perspective. i look at things from all different sorts of perspective, too much actually..
Yoga blocks are a great tool for all yogis, especially the novice. do not feel insecure about using them or believe it is a sign of having a weak practice. using props does not make yoga easier or allow you to “cheat.” blocks and other yoga props are important tools to help you access correct alignment, cultivate comfort in your practice and fully engage in the experience.
People hire fitness professionals every day for a training programs. having that plan gives people confidence and accountability. what people fail to realize is that you need a plan when you leave the gym. a plan that fuels your body in a way that specifically correlates with your workout program, and compliments your goals whether it's weight loss, weight gain, or just living a healthy lifestyle. go figure meal prep is exploding across the country. it gives people back time, money, and that ever forgotten plan to ensure you smash your f*@king goals! my wife @chbaxstar created an amazing company 2.5 years ago that has given myself, and thousands of others that precious plan. the proof is in the pudding. preparation is key. if you're not preparing to succeed, you're preparing to fail. own you life! don't let it own you. @dicedkitchen@dicedkitchen
"está feio porém está gostoso" 🤣 esse foi o lanche de hoje da pós graduação ➡️ bolinha de batata baroa com chia recheada de creme de frango à base de inhame. é um lanche super versátil pois pode variar o recheio.
Night away from the tourist part last night taken to a spanish nightclub by my best spanish friend of 3 years @jhonbesay and safe to say it was strange being taken out of my comfort zone and having to try and speak spanish but what a eye opener it was amazing night and will deffo be learning more of the lingo for next year