We’ll be working with this oracle deck from @innerhue on sunday @numvmntny to learn strategies for tapping into our intuition! i pulled cards with the intention of sharing a message with you today. if i looked through the deck and tried to hand pick better cards, i couldn’t have✨...
the solar plexus chakra is about personal power. we have the power to step out of expectation. we have been taught to ignore our inner voice and follow the lead of others. we learn this as a child at school & often we continue to defer to the needs & expectations of others. we find ways to numb the emotions and the physical body, which are talking to us constantly, trying to lead us to our own inner wisdom. this intuitive knowing is associated with the 3rd eye chakra. reviving our intuitive nature is empowering ✨
A few weeks ago on vacay in puerto vallarta we stumbled upon my favorite ice cream and a lovely spot for gelato and coffee ☕️ over the time of our stay i indulged in the flavors and fun of it without an ounce of guilt. want to know why?
because after years of spiritual study and practice, i recognized food doesn’t make us fat. anger does. unforgiveness does.
unexpressed anger, resentment and guilt get trapped in the body like a bird in a cage. the feelings come up and then are swallowed down like the food is used to cover the pain, problem or perception.
other examples are the idea that after 40 everything gets hard, menopause begins, the body strays and it’s all down hill from there. not true. i told myself a long time ago, i didn’t believe every women had to have excruciating menopause symptoms or experiences, that weight loss would be near impossible and that it’s harder to find mates and partnerships.
the stories we tell ourselves become our truth. a course in miracles states, “forgiveness offers everything i want.” now married to a younger man, back to my high school weight & size and living on the beaches of mexico, i know forgiveness is the key 🔑 to happiness.
holding on does nothing, but hurt you. forgive you instead. #risequeenrise#sacredliving#universeofyou
I freaking 💖 my clients! .
this testimonial is from a client who is nearly half way through my signature fast track to freedom coaching program (where we create freedom & results in any area of life) and she is inspiring me everyday! .
she has committed to building her self confidence and belief, she’s taking consistent action towards her goal and is rocking it 👊
her energy and mindset have totally shifted to receive her desires and her dream is coming true. .
i’m endlessly grateful for the work i do 🙏😍